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9/13/2015 1 Ofurkraftur náttúrunnar Ráðstefna um heilsueflandi starf í grunnskólum 21. ágúst 2015 Sabína Steinunn Halldórsdóttir M.Ed Íþrótta- og heilsufræðingur Dip. Sjónráðgjafi Sabína Steinunn Halldórsdóttir 2 3 Skynþroski Hreyfing er ákjósanleg til að efla skynþroska og fjölbreytt hreyfing eflir hreyfifærni barna. Skynþroski eflist í gegnum mismunandi áreiti sem berast til skynfæra líkamans. Hver eru skynfærin okkar ? Flestir nefnd þessi hefðbundnu fimm! Þau eru í raun átta ;) Sabína Steinunn Halldórsdóttir 4 Rúmskyn Heyrnarskyn Sjónskyn Bragðskyn Lyktarskyn Snertiskyn Jafnvægisskyn Vöðva- og liðamótaskyn Skynfærin okkar Sabína Steinunn Halldórsdóttir 5 Stöðuleiki 6

Ofurkraftur náttúrunnar · • Sobel, David (1996).Beyond Ecophobia: Reclaiming the Heart of Nature Education, Great Barrington, MA: The Orion Society. • Sobel, David (2002).Children's

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Page 1: Ofurkraftur náttúrunnar · • Sobel, David (1996).Beyond Ecophobia: Reclaiming the Heart of Nature Education, Great Barrington, MA: The Orion Society. • Sobel, David (2002).Children's

9/13/2015

1

Ofurkraftur náttúrunnar

Ráðstefna um heilsueflandi starf í grunnskólum 21. ágúst 2015

Sabína Steinunn Halldórsdóttir M.Ed Íþrótta- og heilsufræðingur

Dip. Sjónráðgjafi Sabína Steinunn Halldórsdóttir 2

3

Skynþroski • Hreyfing er ákjósanleg til að efla skynþroska

og fjölbreytt hreyfing eflir hreyfifærni barna.

• Skynþroski eflist í gegnum mismunandi áreiti sem berast til skynfæra líkamans.

• Hver eru skynfærin okkar ?

• Flestir nefnd þessi hefðbundnu fimm!

• Þau eru í raun átta ;)

Sabína Steinunn Halldórsdóttir 4

Rúmskyn

Heyrnarskyn

Sjónskyn

Bragðskyn

Lyktarskyn

Snertiskyn

Jafnvægisskyn

Vöðva- og liðamótaskyn

Skynfærin okkar

Sabína Steinunn Halldórsdóttir 5 Stöðuleiki

6

Page 2: Ofurkraftur náttúrunnar · • Sobel, David (1996).Beyond Ecophobia: Reclaiming the Heart of Nature Education, Great Barrington, MA: The Orion Society. • Sobel, David (2002).Children's

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Stöðuleiki 7

Fjölbreytni – náttúruleg þrautabraut – meira og stærra áreiti fyrir öll skynfærin á sama tíma ;)

Sabína Steinunn Halldórsdóttir 8

Af hverju náttúran?

• Börn eru í eðli sínu forvitin og áhugasöm – en stundum þurfa þau að læra að kanna umhverfið sitt – upplifa nýja hluti og læra af reynslunni.

• Kennum við börnum að: – Finna lykt af jörðinni? – Að sjá birtuna breytast

• Sólina koma upp • Sjá nóttina koma

– Að finna bragð af regninu? – Að finna fyrir vindinum? – Að sjá hluti vaxa?

Sabína Steinunn Halldórsdóttir 9

Heyrnarskyn

• Hvað getið þið þið heyrt í mörgum tegundum? – Fuglum – Öðrum dýrum

• Umhverfishljóð – Hvað heyrið þið – Vindur – Trjám – Lækur

• Þegar þið gangið – Árstíðabundið – Stað og stund

Sabína Steinunn Halldórsdóttir 10

Sjónskyn

• Hvaða liti sjáið þið? • Árstíðarbundið

• Sjáið þið einhver dýr?

• Ummerki um dýr

• Þekkið þið fótsporið

• Fjölda dýra

• Hvað er undir steininum

• Hvað getið þið fundi margar tegundir af laufblöðum?

• Hvaðan koma þau – af hvaða tré?

Sabína Steinunn Halldórsdóttir 11

Bragðskyn – árstíðabundið;)

• Safna saman jurtum fyrir te? • Bragða á berjum • Bragða á rabarbara • Smakka á snjónum

– Er bragð af snjó?

• Smakka á regninu – Er bragð af regni?

• Drekka úr læk – Er það örðuvísi en heima?

• Sveppir sem má borða

Sabína Steinunn Halldórsdóttir 12

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Lyktarskyn

• Kremja x milli fingra

• Er lykt af könglum?

– Mismunandi eftir tjátegundum?

• Finna lykt af mismunandi blómum

– Bera saman eftir svæði

• Nudda stein í lófa er lykt?

• Hvernig lykt finnið þið?

Sabína Steinunn Halldórsdóttir 13

Snertiskyn • Klifra

– Stórgrýti – Tré – Kanta

• Sitja – Hart – Mjúkt

• Nudda með mismunandi efnivið? – Hvort annað – Sjálft sig

• Jurtaríkið – Hvernig er að koma við x og y? – Bera saman tegundir? – Finna köngla

• Steinaríkið – Hvernig er að koma við x og y? – Finna ákveðna stærð? – Finna

Sabína Steinunn Halldórsdóttir 14

Sabína Steinunn Halldórsdóttir

Jafnvægisskyn vöðva og liðamótaskyn

rúmskyn

15

ADHD ↓

Sjálfsagi ↑

Skapandi↑

Einbeiting ↑

Orðaforði ↑ Hugmynda-

flug ↑

Veikindi ↓

Jafnvægi ↑

Liðleiki ↑ Hreysti ↑ Samhæfing ↑

Samvinna ↑

Einelti ↓ Leysa úr

ágreining ↑ Stress ↓

Rökhugsun ↑ Eftirtekt ↑ Vitsmuna-þroski ↑

Könnun ↑

Félagsfærni ↑

Sjálfsmynd ↑ Þunglyndi ↓ Kvíði ↓

Þunglyndi ↓

Kostir þess að læra og leika í náttúrunni !

Úthald ↑ Styrkur ↑ Hreyfifærni ↑

Offita ↓ Sabína Steinunn Halldórsdóttir 16

Faernitilframtidar #skillsforthefuture #færnitilframtíðar

Sabína Steinunn Halldórsdóttir 17 Sabína Steinunn Halldórsdóttir 18

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Sabína Steinunn Halldórsdóttir 19 Sabína Steinunn Halldórsdóttir 20

Sabína Steinunn Halldórsdóttir 21 Sabína Steinunn Halldórsdóttir 22

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Af hverju er góð hreyfifærni mikilvæg?

Léleg hreyfifærni

Aðgerðarleysi

og áhugaleysi

Börn hreyfa sig

minna=>

Minna forvitin

Minna áreiti

og minni

reynsla

Minni

félagsleg

tengsl

Slæm

hringrás

25 Sabína Steinunn - Færni til framtíðar

Góð hreyfifærni

Áhugasöm og

full áhuga

Börn hreyfa sig

meira=>

Forvitnari

Meiri

reynsla og

aukið áreiti

Meiri

félagsleg

tengsl

Jákvæð

hringrás

26

Óska niðurstaðan

Sabína Steinunn - Færni til framtíðar

Sabína Steinunn Halldórsdóttir 27

Takk fyrir gott hljóð;)

Sabína Steinunn Halldórsdóttir

@ [email protected]

https://www.facebook.com/faernitilframtidar

Faernitilframtidar

#skillsforthefuture #færnitilframtíðar

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