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Revolutionary News on Finding True Health and the Financial Freedom to Enjoy it.

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ᵋ¹ÕèäÁ‹ä ŒËÁÒ¤ÇÒÁÇ‹ÒàÃÒµŒÍ§ÂÍÁÃѺã¹ÊÔ觷Õèà¡Ô ¢Öé¹ Áѹ໚¹ä»ä Œ·Õè ÐàµÔÁ¤ÇÒÁ͋͹àÂÒÇ�ãËŒ¡ÑºªÕÇÔµ¢Í§àÃÒáÅж¹ÍÁÊØ¢ÀÒ¾·Õè´Õänj䴌ã¹Í¹Ò¤µ

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Healthy For life

Optimal Health for Your Future

Everyday our lives, we are fighting a battle for the health ofour bodies. Our skin protects us from germs and bacteria in theair and on each surface we touch. Our immune system battlesthe internal wars against unwanted viruses. Eventually, withoutproper nutrient and care, these outside forces wear ourdefenses down and leave us vulnerable to disease and unwantedhealth problems.

You may not notice these changes at first. But theireffectsstart taking shape as we find ourselves unable to performthe daily activities we used to, lacking the energy we once had,losing our mental sharpness, or lamenting the effects of timeon our appearance.

But this doesn't have to be a losing battle. It is possible toadd youth to our years and preserve good health into the future.

Healthy By Choice Maintaining youthful vitality is the direct result of makingpositive choices to protect our body's cells every day. A healthydiet, quality supplementation, regular exercise, proper hydration,advanced skin care, and a positive mindset all have an impacton our ability to live our life to its greatest potential.

ÍеÍÁ·Õèá¢ç§áç (ÍÔàÅ硵Ã͹¤Ù‹)Healthy Atom (paired electrons)

ÊÒõŒÒ¹Í¹ØÁÙÅÍÔÊÃÐ(ÍÔàÅ硵Ã͹ʋǹà¡Ô¹)

Antioxidant (extra electrons)

͹ØÁÙÅÍÔÊÃÐ(ÍÔàÅ硵Ã͹ËÒÂä»Ë¹Ö觵ÑÇ)

Free Radical(missing one electrons)

à«ÅÅ�¢Í§àÃÒ¶Ù¡·ÓÅÒÂ䴌͋ҧäà ͹ØÁÙÅÍÔÊÃÐÁÕ¤ÇÒÁÊÒÁÒö㹡Ò÷ÓÅÒÂâÁàÅ¡ØÅ àÁ×èÍÊÙÞàÊÕÂÍÔàÅ硵Ã͹ ͹ØÁÙÅÍÔÊÃШÐä»´Ö§ÍÔàÅ硵Ã͹¨Ò¡âÁàÅ¡ØÅ·Õèá¢ç§áç¡Ç‹Ò·ÓãËŒâÁàÅ¡ØÅàËÅ‹Ò¹Ñé¹ ¡ÅÒÂ໚¹Í¹ØÁÙÅÍÔÊÃС‹ÍãËŒà¡Ô » Ô¡ÔÃÔÂÒÅÙ¡â«‹áÅзÓÅÒÂʋǹµ‹Ò§æ¢Í§à«ÅÅ� ͹ØÁÙÅÍÔÊÃÐ໚¹¼ÅÁÒ¨Ò¡ÊÀÒ¾áÇ´ÅŒÍÁ ¹Í¡¨Ò¡¹Ñé¹Í¹ØÁÙÅÍÔÊÃÐÂѧ¶Ù¡¼ÅÔµâ´ÂËҧ¡Ò¢ͧàÃÒ ã¹ÃÐËÇ‹Ò§¢Ñ鹵͹¡ÒÃà¼Ò¼ÅÒÞÍÒËÒÃãˌ໚¹¾Åѧ§Ò¹ àÃÒäÁ‹ÊÒÁÒöËÅÕ¡àÅÕèÂ§ä Œáµ‹àÃÒÊÒÁÒö»ÃѺÊÀҾ͹ØÁÙÅÍÔÊÃÐä´Œ

·ÓäÁâÀª¹Ò¡Ò÷Õè´Õ¨Ö§ª‹ÇÂä´Œ ÍÒËÒûÃÐàÀ·¼Ñ¡áÅмÅäÁŒ ÁÕÊÒõŒÒ¹Í¹ØÁÙÅÍÔÊÃÐËÅÒ»ÃÐàÀ· «Öè§ÊÒÁÒö¨‹ÒÂÍÔàÅ硵Ã͹à¾ÔèÁàµÔÁ à¾×èÍ»ÃѺÊÀҾ͹ØÁÙÅÍÔÊÃСÒÃÃѺ»ÃзҹÍÒËÒ÷ÕèÁÕ»ÃÐ⪹�·ÕèËÅÒ¡ËÅÒ¨Ъ‹ÇÂãˌËҧ¡Ò¢ͧàÃÒä ŒÃѺÊÒÃÍÒËÒ÷Õè Ó໚¹ã¹¡Òë‹ÍÁá«ÁáÅкÓÃاà«ÅÅ�·Õ èÊ Ö¡ËÃÍᵋ¡ÒÃÃÑ¡ÉÒâÀª¹Ò¡Ò÷Õè´Õ¹Ñ é¹à»š¹àÃ× èͧÂÒ¡¹Ñ¡ÇÔ ÑÂàª×èÍÇ‹Ò¡ÒÃÃѺ»Ãзҹ¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒ÷ÕèÁÕÊÒõŒÒ¹Í¹ØÁÙÅÍÔÊÃШЪ‹ÇÂàÊÃÔÁÃкº¡Òû‡Í§¡Ñ¹¢Í§Ã‹Ò§¡ÒÂ㹡Òõ‹ÍµŒÒ¹Í¹ØÁÙÅÍÔÊÃÐä´Œ´Õ¢Öé¹

The Science Behind a Lifetime of Health

How our cells are damaged Free radicals are highly destructivemolecules. Because they are missing anelectron, they destroy healthy moleculesby stealing their electrons and makingthem into free radicals as well. Thiscauses a chain reaction of damage tovarious parts of our cells. Free radicalscan result from our environment. Freeradicals are also produced by our bodyduring the process of burning food forenergy. We cannot avoid them, butwe can neutralise their action.

Why a healthy diet helps Food, particularly fruits and vegetables, supplies manytypes of antioxidants, which "donate" their extra electrons toneutralise free radicals. Eating a variety of healthy food alsogives our body the nutrients it needs to repair and regeneratedamaged cells. But maintaining a healthy diet is difficult.Researchers believe that supplementary antioxidants areuseful for combating free radicals in addition to the body'snormal defence systems.

ÇÔ·ÂÒÈÒʵÃ�·ÕèÍÂÙ‹àº×éͧËÅѧÊØ¢ÀÒ¾·ÕèÂ×¹ÂÒÇ

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äÁ‹ÁÕÊÔè§ã´ÁÕ¤‹ÒÁҡ仡NjÒÊØ¢ÀÒ¾¢Í§¤Ø³ äÁ‹ãª‹à¨ŒÒ¹Ò à¾×è͹ ËÃ×ÍáÁŒ¡ÃзÑ觤Ãͺ¤ÃÑǢͧ¤Ø³ à¾ÃÒÐàÁ×èͤسÊÙÞàÊÕÂÊØ¢ÀÒ¾·Õè´Õ ¤¹·Õè¤Ø³à¤Òþ ¤¹·Õè¤Ø³ÃÑ¡¡ç¨Ðà¨çº»Ç´ä»¾ÃŒÍÁ¡Ñº¤Ø³ ¤Ø³¨ÐÃÑ¡ÉÒÊØ¢ÀÒ¾â´Â»Å‹ÍÂãˌ໚¹ä»µÒÁ¶ҡÃÃÁËÃ×Íâ´Â¡ÒÃàÅ×Í¡¢Í§¤Ø³àͧ

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Seeing is Believing

Dr. Myron Wentz Dr. Myron Wentz, an expert on human cell culture,demonstrated the harmful effects of our environment andcertain unhealthy foods on human cells.

Nothing is more valuable than your health - not your boss,not your friends, not even your family - because when you loseyour health, everyone you respect or love suffers with you.Are you maintaining your health by chance or by choice?

One... of these two people can represent your future. Areyou content to leave it to a roll of the dice?

àª×èÍã¹ÊÔ觷ÕèàËç¹

By Chance or by Choice?¤Ø³¨Ð»Å‹ÍÂãËŒÁѹ໚¹ä»ËÃ×ͤس¨Ð໚¹¼ÙŒàÅ×Í¡àͧ?

Healthy humancells in culture Cells after adding

digeste productsfrom a fatty meal

Similar cellswhen antioxidants

are included

¡Òþٴ§‹Ò¡NjҡÒû¯ÔºÑµÔ ŒÇÂÇÔ¶ÕªÕÇÔµ·Õèà˧ÃÕºÇØ‹¹ÇÒÂÁÒ¡¢Öé¹ ¤Ãͺ¤ÃÑÇ·Õ辋ÍáÁ‹µŒÍ§·Ó§Ò¹·Ñ駤ًÁÕ Ó¹Ç¹ÊÙ§¢Öé¹ Áѹ໚¹¡ÒÃÂÒ¡·Õè ÐËÒÍÒËÒ÷ÕèÁÕ¤ÇÒÁÊ´ãËÁ‹áÅÐÊÁ ØÅ·Ñé§ÊÒÁÁ×éÍÊÓËÃѺ¤Ãͺ¤ÃÑǢͧàÃÒã¹áµ‹ÅÐÇѹ ¼ÙŒ¤¹¨Ó¹Ç¹ÁÒ¡Âѧàª×èÍÇ‹Ò"àÃÒä´ŒÃѺ·Ø¡ÊÔ觷ÕèàÃÒµŒÍ§¡ÒèҡÍÒËÒÃ" ᵋ·Ø¡Çѹ¹Õé¤ÇÒÁÊдǡʺÒÂàÃÔèÁÁÕº·ºÒ·ÁÒ¡¢Öé¹µÑé§áµ‹¡ÒèѴàµÃÕÂÁÍÒËÒà ¤ÇÒÁàª×è͹Ñé¹à»š¹ÊÔ觷Õè¶Ù¡µŒÍ§¨ÃÔ§ËÃ×Í?

ã¹·Ò§» ÔºÑµÔ ¡ÒÃÃѺ»ÃзҹÍÒËÒÃËÅÒ¡ËÅÒ¡çÍÒ¨äÁ‹ä ŒÃѺÇÔµÒÁÔ¹áË¸ÒµØ áÅÐÊÒÃÍÒËÒäú¶ŒÇ¹ã¹áµ‹ÅÐÇѹ áÅйÕè¤×Íà˵ؼźҧ»ÃСÒÃ:

1. ¡ÒÃàÅ×Í¡ÍÒËÒÃáÅФÇÒÁà¤ÂªÔ¹ ¡Å‹ÒǡѹNjҤÇÒÁËÅÒ¡ËÅÒ·ÓãËŒªÕÇÔµÁÕÃÊªÒµÔ áµ‹¤ÇÒÁ¨ÃÔ§¡ç¤×ÍÍÒËÒâͧ¤¹Ê‹Ç¹ãËÞ‹¹Ñ鹨ЫéÓæ àÃÒäÁ‹ä ŒÃѺ»ÃзҹÍÒËÒ÷ÕèËÅÒ¡ËÅÒÂᵋÁÑ¡¨ÐÃѺ»ÃзҹÍÒËÒÃÍÂÙ‹à¾Õ§äÁ‹¡Õ誹Դ·ÕèàÃҪͺ ¼Ñ¡â¢ÁÍÒ¨àµçÁä»´ŒÇÂÊÒÃÍÒËÒ÷ÕèÁÕ»ÃÐ⪹� ᵋ»ˆÍ»ÍÒ¡ç¨ÐäÁ‹ÁÕÊØ¢ÀÒ¾´Õ¶ŒÒà¢ÒÃѺ»Ãзҹᵋ¼Ñ¡â¢Á

2. ¡ÒûÃاÍÒËÒùҹà¡Ô¹ä» ¤ÇÒÁÌ͹·ÓÅÒÂÊÒÃÍÒËÒ÷ÕèÁդس¤‹ÒËÅÒÂÍ‹ҧ ᵋà¾×èÍãËŒä ŒÃʪҵԷÕè´ÕàÃÒ¨Ö§Âѧ¤§µŒÁ ·Í´ ͺ áÅЋҧ ·ÓãËŒÊÒÃÍÒËÒ÷ÕèÁÕ»ÃÐ⪹�Å´¹ŒÍÂŧä»

3. ¡ÒÃà»ÅÕè¹á»Å§¢Í§»ÃÔÁÒ³ÊÒÃÍÒËÒà ÍÒËÒûÃÐàÀ·à´ÕÂǡѹ ¶Ù¡à¾ÒлÅÙ¡ã¹Ê¶Ò¹·Õè Ä´Ù¡ÒÅËÃ×ͼ‹Ò¹¢Ñ鹵͹¡ÒüÅÔµ·Õèᵡµ‹Ò§¡Ñ¹ Ê‹§¼ÅãËŒÁÕ»ÃÔÁÒ³ÊÒÃÍÒËÒ÷Õèᵡµ‹Ò§¡Ñ¹ÁÒ¡ ¤Ø³á¹‹ã¨ä´ŒÍ‹ҧäÃNjҤس䴌ÃѺ»ÃÔÁÒ³ÊÒÃÍÒËÒõÒÁ·ÕèËҧ¡ÒµŒÍ§¡ÒÃ?

Easier Said Than Done With an increasingly hectic lifestyle and more and morefamilies with both parents working full-time, we know howdifficult it is to provide three fresh, balanced meals each dayfor our family. Many people continue to believe that "we canget everything we need from food," but with conveniencestarting to play a bigger role in our food preparation, can theyreally be true? In practice, even very careful eaters find it difficult to ensurethat they receive the range of essential vitamins, minerals, andphytonutrients in their daily diet. Here are some reasons

1. Food Choice and Habit They say variety is the spice of life, but the fact is, mostpeople's diets are pretty boring. We don't eat sufficient wide invariety, often sticking to the few types of food that we like.Spinach may be full of nutrients, but Popeye isn't necessarilyhealthy if that's all he eats.

2. Overcooking Heat destroys many valuable food nutrients. But for thesake of taste, we continue to boil, fry, roast, and grill thegoodness out of our food.

3. Variation in Nutrient Content The same food-cultivated in different locations, planted indifferent seasons, or processed to different degrees-can end upcontaining very different nutrient profiles. How can you be surethat you're really getting the amount of nutrients your bodyneeds?

But I eat Fruits and Vegetables!ᵋ©Ñ¹ÃѺ»Ãзҹ¼Ñ¡áÅмÅäÁŒ!

¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒ÷ÕèàËÁÒÐÊÁª‹ÇÂàµÔÁàµçÁÊÒÃÍÒËÒ÷ÕèËҧ¡ÒµŒÍ§¡ÒáѺÊÒÃÍÒËÒÃ·Õ è àÃÒ䴌à Ѻ¨Ò¡¡ÒÃÃѺ»ÃзҹÍÒËÒÃ

ã¤Ã໚¹¤¹ºÍ¡? ÇÒÃÊÒÃÊÁÒ¤Á¡ÒÃá¾·Â�áË‹§ÊËÃÑ°ÍàÁÃÔ¡Ò©ºÑºà´×͹ÁԶعÒ¹ ¾.È. 2545 ¡Å‹ÒÇÇ‹Ò¤¹Ê‹Ç¹ãËÞ‹äÁ‹ä´ ŒÃ ÑºÇ ÔµÒÁԹ㹻ÃÔÁÒ³·ÕèàËÁÒÐÊÁ¨Ò¡¡ÒÃÃѺ»ÃзҹÍÒËÒÃà·‹Ò¹Ñé¹ÁÕËÅÑ¡°Ò¹Ç‹ÒºØ¤¤Å·ÑèÇä»ÁÕ¡ÒúÃÔâÀ¤¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒûÃÐàÀ·ÇÔµÒÁÔ¹ÃÇÁ´ŒÇÂ

໚¹ÊÔ觷Õè´Õ·Õè¤Ø³ä´ŒÃѺ»ÃзҹʌÁÊ´ ᵋʌÁ¼Å˹Öè§ÍÒ¨¨ÐÁդس¤‹Ò·Ò§âÀª¹Ò¡ÒÃÁÒ¡¡Ç‹ÒÊŒÁÍÕ¡¼Å˹Ö觶֧ 5 à·‹Ò

Who says so? The Journal of American Medical Association, in its June 2002issue, says "Most people do not consume an optimal amountof all vitamins by diet alone. Pending strong evidence ofeffectiveness from randomized trials, it appears prudent for alladults to take vitamin supplements."

Proper supplementation can fulfill what our body needs inoptimal nutrition, and what most of us actually get from food.

Good, you've eaten a fresh orange. But one orange canhave 5 times more nutritional value than another.

Should We Take a Nutritional Supplement?àÃÒ¤ÇÃÃѺ»Ãзҹ¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒÃËÃ×ÍäÁ‹?

The Orange Question¤Ó¶ÒÁà¡ÕèÂǡѺʌÁ

ÇÒÃÊÒÃÊÁÒ¤Áá¾·Â�áË‹§ÍàÁÃÔ¡ÒJournal of American Medical Association

ÊŒÁ¼Åä˹·Õè¤Ø³à¾Ôè§ÃѺ»ÃзҹࢌÒä»?Which one did you just eat?

1. ÁÕÊÒÃÍÒËÒäú¶ŒÇ¹ËÃ×ÍäÁ‹? "ÁÕÊÒÃÍÒËÒäú¶ŒÇ¹ã¹»ÃÔÁÒ³¹ŒÍ´աNjÒÁÕÊÒÃÍÒËÒÃᤋ1-2 ª¹Ô´ã¹»ÃÔÁÒ³ÁÒ¡" ¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒ÷Õè´Õ¨ÐãËŒÊÒÃÍÒËÒ÷Õè¨Ó໚¹µ‹ÍËҧ¡ÒÂËÅÒ¡ËÅÒÂã¹»ÃÔÁÒ³·ÕèàËÁÒÐÊÁ ઋ¹ ÇÔµÒÁÔ¹ áË¸ÒµØ áÅÐÊÒõŒÒ¹Í¹ØÁÙÅÍÔÊÃÐËÅÒÂæ ª¹Ô´ ઋ¹ äºâÍ¿ÅÒâǹÍ´� ¡Ã´ÍÑÅ¿ÒäÅâ»ÍÔ¤áÅÐ â¤à͹ä«Á� ¤ÔÇà·¹ ¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒ÷Õè¼ÊÁËÅÒÂÊٵà ÁÑ¡¢Ò´ÊÒÃÍÒËÒÃÊÓ¤ÑÞ·ÕèÁÕ»ÃÐ⪹�µ‹ÍËҧ¡ÒÂ

2. ÁÕ¤ÇÒÁÊÁ´ØÅËÃ×ÍäÁ‹? "ÊÒÃÍÒËÒèÐà¡Ô´»ÃÐ⪹�µ‹ÍËҧ¡ÒÂÊÙ§ÊØ´ àÁ×èͷӧҹËÇÁ¡Ñ¹ËÅÒµÑÇ" ¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒ÷Õè´Õ¨ÐãËŒÊÒÃÍÒËÒ÷ÕèÁÕ¤ÇÒÁÊÁ´ØÅ à¾×èÍãˌËҧ¡ÒÂä´ŒÃѺ»ÃÐ⪹�ÊÙ§ÊØ´¨Ò¡¡Ò÷ӧҹËÇÁ¡Ñ¹ ÊÒÃÍÒËÒ÷Õè¢Ò´¤ÇÒÁÊÁ ØÅÍҨ໚¹¼ÅàÊÕµ‹ÍËҧ¡Ò ÊÒÃÍÒËÒúҧª¹Ô ·ÕèÁÕÁÒ¡à¡Ô¹ä»ÍÒ¨¢Ñ´¢ÇÒ§¡Òôٴ«ÖÁ¢Í§ÊÒÃÍÒËÒê¹Ô´Í×è¹

3. ÁÕ»ÃÔÁÒ³àËÁÒÐÊÁËÃ×ÍäÁ‹? "»ÃÔÁÒ³·ÕèÁҡ仡‹ÍãËŒà¡Ô´ÍѹµÃÒ ¶ŒÒ¹ŒÍÂ仡çäÁ‹à¡Ô´¼Å" ¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒ÷Õè´Õ¨ÐãËŒÊÒÃÍÒËÒÃã¹»ÃÔÁÒ³·Õèà¾Õ§¾ÍáÅÐàËÁÒÐÊÁµ‹ÍËҧ¡Ò «Öè§ÁÑ¡¨ÐÍÂÙ‹ã¹»ÃÔÁÒ³·ÕèÊÙ§¡Ç‹Ò»ÃÔÁÒ³¢Í§ÊÒÃÍÒËÒâÑé¹¾×é¹°Ò¹·ÕèËҧ¡Ò¤ÇÃä´ŒÃѺã¹áµ‹ÅÐÇѹ (Recommended DietaryAllowances)

4. ´Ù´«ÖÁä´Œ´ÕËÃ×ÍäÁ‹? "ÊÔ觷ÕèäÁ‹ä´ŒÃѺ¡Òôٴ«ÖÁáÅйÓä»ãªŒ§Ò¹ ¤×ͧ͢àÊÕÂ" ÇÔµÒÁÔ¹áÅÐá˸ҵØÁÕÍÂÙ‹ËÅÒÂÃٻẺ´ŒÇ¡ѹ ºÒ§ª¹Ô´¶Ù¡´Ù´«ÖÁä Œ§‹ÒÂáÅж١Ëҧ¡Ò¹Óä»ãªŒä ŒÁÒ¡¡Ç‹Òª¹Ô Í×è¹æ ¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒ÷Õè´Õ¨ÐÍÂÙ‹ã¹ÃٻẺ·Õè´Ù´«ÖÁä´Œ´Õ ઋ¹ ¤Õàŵ ÁÔà¹ÍÃÍÅ ·ÕèÁվѹ¸Ð¨Ñº¡Ñº¡Ã´ÍÐÁÔâ¹ ·ÓãËŒ¶Ù¡´Ù´«ÖÁä´Œ´Õ¡Ç‹Òá˸ҵطÑèÇæä»

5. »ÅÍ´ÀÑÂËÃ×ÍäÁ‹? "à˹×ÍÊÔè§Í×è¹ã´·Ñé§ËÁ´ ¤×Í »ÅÍ´Àѵ‹ÍÊØ¢ÀÒ¾" ¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒ÷Õè´Õ¨ÐËÅÕ¡àÅÕè§ÊÒÃÍÒËÒÃઋ¹ àËÅç¡ áÅоÃÕ¿ÍÃ�Á ÇÔµÒÁÔ¹àÍ «Öè§ÊÒÁÒö¡‹ÍãËŒà¡Ô´¼ÅàÊÕÂã¹ÃÐÂÐÂÒÇ ÍÕ¡·Ñ駤ÇÃÁÒ¨Ò¡¡ÒüÅÔµ·ÕèµÃ§µÒÁÁҵðҹà¾×èÍÃѺ»ÃСѹ¤ÇÒÁºÃÔÊØ·¸ÔìáÅСÃШÒµÑÇÊÁèÓàÊÁÍ෋ҡѹ·Ø¡àÁç´ ¼ÅÔµÀѳ±�·Õè¼ÅÔµ´ŒÇÂÁҵðҹÃдѺÊ٧໚¹¼ÅÔµÀѳ±�·Õè´Õ·ÕèÊØ´

1. Complete? "A little of every nutrient is better than lots of one or two" A good supplement provides a broad spectrum of essentialnutrients - vitamins, minerals and a variety of antioxidants suchas bioflavanoids, alpha lipoic acid and coenzyme Q10. Many"multi"- formulas do not include the more costly nutrients.

2. Balanced? "Nutrients work best together, in synergy - not alone" A good supplement delivers nutrients in balance, so our bodycan enjoy their synergistic benefits. Out of balance formulationmay be harmful, as excessive amounts of one nutrient cansometimes hamper the body's absorption of another.

3. Potent? "Too much of any is harmful. But too little is ineffective" Good supplement provides sufficient amounts for optimalhealth. These amounts are often higher than the RDA's(Recommended Dietary Allowances), which are minimum levels.

4. Bio-Available? "What doesn't get absorbedand used, is wasted" Vitamins and minerals can come in various forms, somemore easily absorbed and usedby the body than others. A goodsupplement always uses the mostbio-available form. For example,chelated minerals, i.e., thosebonded to amino acids, are morereadily absorbed than mineral salts.

5. Safe? "Above all, do no harm" A good supplement avoidsnutrients like iron, and preformedVitamin A - which can be harmfulon long term use. It is alsomanufactured to more exactingstandards to ensure purity anduniformity in every tablet.Products that are made tohighquality standards are best.

Not All Supplements

Five level-headed questions you shouldask when selecting a nutritional supplement¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒÃ

5 ¤Ó¶ÒÁÊÓ¤ÑÞ·Õè¤Ø³¤ÇèжÒÁ㹡ÒÃàÅ×Í¡¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒÃ

are Created Equal

äÁ‹ä´ŒÁդسÀҾ෋Òà·ÕÂÁ¡Ñ¹

3.5medium orangesVitamin C (240 mg)

18 large eggsVitamin D (730 IU)

15 medium bananasB6 (6 mg)

3.5 cups cooked spinachFolate (800 mcg)

5 chicken breastsZinc (20 mg)

1 serving of yogurtCalcium (320 mg)

1.5 cups cooked spinachMagnesium (200 mg)

10 oz. of baked codIodine (340 mcg)

150Vitamin E (60 IU)

grams sunflower seeds

{{3 pieces of chicken liverB12 (8 mcg)

Of Folklores and Miracle PillsCan any natural food provide all the nutrients our body needs?

ÂÒ¾×鹺ŒÒ¹áÅÐÂÒÇÔàÈÉÁÕÍÒËÒê¹Ô´ã´ ·ÕèÊÒÁÒöãËŒÊÒÃÍÒËÒäú¶ŒÇ¹à·‹Ò·ÕèËҧ¡ÒµŒÍ§¡ÒÃ?

äÅÅ� áÁ¤ÇÔÅàÅÕèÂÁ ¹Ñ¡ªÕÇà¤ÁÕªÒÇá¤¹Ò´Ò ¹Ñ¡ÈÖ¡ÉÒÈÒʵÃ� áÅмٌà¢Õ¹˹ѧÊ×ًͤÁ×Í¡ÒÃà»ÃÕºà·ÕºÍÒËÒÃàÊÃÔÁ (Comparative Guideto Nutritional Supplements) ä´Œ¨Ñ´Íѹ´Ñº¼ÅÔµÀѳ±�ÍÒËÒÃàÊÃÔÁ¡Ç‹Ò 1,500 ª¹Ô´ã¹·ÇÕ»ÍàÁÃÔ¡Òà˹×Í â´Â㪌ËÅѡࡳ±� 18 ¢ŒÍ㹡ÒþԨÒÃ³Ò «Öè§ÁÕ¡ÒÃãËŒà˵ؼÅáÅÐËÅÑ¡°Ò¹Ê¹ÑºÊ¹Ø¹Ç‹Ò໚¹¡ÒÃÊÓÃǨ·Õè¤Ãͺ¤ÅØÁáÅÐàª×èͶ×Íä´ŒÁÒ¡·ÕèÊØ´

áÁ¤ÇÔÅàÅÕèÂÁ «Öè§à»š¹Í´ÕµÊÁÒªÔ¡ÊÀҼٌ᷹ÃÒÉ®ÃáÅÐà¤Â໚¹·Õè»ÃÖ¡ÉÒ¡ÃзÃǧÊÒ¸ÒóÊØ¢¢Í§»ÃÐà·Èá¤¹Ò´Ò ¡Å‹ÒÇÇ‹Ò "¼ÙŒºÃÔâÀ¤Ê‹Ç¹ãËÞ‹äÁ‹ä´ŒÃѺ¡Òýƒ¡ÍºÃÁ´ŒÒ¹âÀª¹Ò¡Òà ¼ÁËÇѧNjҡÒèѴ¾ÔÁ¾�˹ѧÊ×ÍàÅ‹Á¹Õé¨Ðª‹Ç·ÓãËŒ¼ÙŒºÃÔâÀ¤á¡¢ŒÒÇÊÒÅÕÍÍ¡¨Ò¡á¡Åºä´Œ"

ã¹Ë¹Ñ§Ê×ًͤÁ×Í¡ÒÃà»ÃÕºà·ÕºÍÒËÒÃàÊÃÔÁ©ºÑº·Õè 5 “àÍÊૹàªÕÂÅÊ�”«Öè§à»š¹¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒûÃÐàÀ·ÇÔµÒÁÔ¹áÅÐá˸ҵآͧÂÙ«Ò¹ÒàΟ� ä«à͹«� ä´ŒÃѺ¡ÒèѴÍѹ´Ñºãˌ໚¹ "·ÕèÊØ´¢Í§·ÕèÊØ´" 㹡ÒÃà»ÃÕºà·Õº¼ÅÔµÀѳ±�¡Ç‹Ò 1,500 ª¹Ô´ã¹·ÇÕ»ÍàÁÃÔ¡Òà˹×Í

ÊÁعä¾Ã¨Ò¡ÂÍ´ÀÙà¢Ò ÊÒËËÒ¨ҡ·ÐàÅÅÖ¡ ÃÒ¡äÁŒ¨Ò¡»†ÒºÃÔÊØ·¸Ôì·ÕèÂѧÍØ ÁÊÁºÙó�ÍÂÙ‹ ¡Ò䌹ËÒ´Óà¹Ô¹µ‹Íä»à¾×èÍËÒÍÒËÒ÷Õè໚¹ "ÂÒÇÔàÈÉ" ¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒÃàËÅ‹Ò¹Ñé¹ àª‹¹ ÂÒÊÁعä¾Ã ÁÕ»ÃÐ⪹�ÊÓËÃѺ»˜ÞËÒÊØ¢ÀÒ¾¢Í§¤¹ºÒ§¡ÅØ‹ÁᵋäÁ‹ÁÕÍÒËÒèҡ¸ÃÃÁªÒµÔª¹Ô´ã´·ÕèÊÒÁÒöãËŒÇÔµÒÁÔ¹ áË¸ÒµØ áÅÐÊÒõŒÒ¹Í¹ØÁÙÅÍÔÊÃзÕèËÅÒ¡ËÅÒ¡ѺàÃÒã¹»ÃÔÁÒ³·ÕèàËÁÒÐÊÁáÅÐÊÁ´ØÅ ÍÒËÒèҡ¸ÃÃÁªÒµÔàËÅ‹Ò¹Ñ鹨֧äÁ‹ÊÒÁÒö·´á·¹¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒ÷Õè´Õ·ÕèãËŒ¼Åã¹àªÔ§¡ÇŒÒ§ ·ÕèàÃÒ¤ÇÃÃѺ»Ãзҹã¹áµ‹ÅÐÇѹ

㹺ÃôҼÅÔµÀѳ±�¡Ç‹Ò1,600 ª¹Ô´ ã¹·ÇÕ»ÍàÁÃÔ¡Òà˹×Í

"·ÕèÊØ´¢Í§·ÕèÊØ´" "Best of the Best" Among 1,600 North AmericanProducts

Canadian biochemist, educator and author Lyle MacWilliam'sComparative Guide to Nutritional Supplements rates over 1,500nutritional supplements in North America on 18 criteria. It isarguably the most comprehensive and authoritative surveyof its kind.

An ex-Member of Parliament, MacWilliam has served in thepast as an expert advisor to Canada's Federal Ministry of Health. "Most consumers are not trained in nutrition. In publishingthis book, I hope to help them separate the wheat fromthe chaff", says MacWilliam.

In the Fifth Edition of Comparative Guide, USANA HealthSciences' EssentialsTM vitamin & mineral supplements wereranked "best of the best" among the 1,500 North Americanproducts compared.

Herb from the mountain peak; algae from the deep sea;roots from virgin forests... the search goes on for the nutritional"magic bullet". Such supplements, like herbal medicines, can benefit somepeople in addressing specific health issues. But no natural foodcan provide us the variety of vitamins, minerals and antioxidantsin optimal amounts and balance. Therefore, they do not replacea good, broad-spectrum nutritional supplement that we shouldtake each day.

´Ã. äÁÃ͹ àǹ·«� ä´ŒÃѺÃÒ§ÇÑÅÍѹ·Ã§à¡ÕÂÃµÔ Albert Einstein Award for OutstandingAchievement in the Life Sciences 2007 ¹ÔµÂÊÒà Utah BusinessMagazine "100 Most Influential" 2004 Ernst & YoungEntrepreneur of the Year 2003

ÂÙ«Ò¹Ò àΟ� ä«à͹«� àÃÔèÁ¡‹ÍµÑ駢Öé¹ã¹»‚ ¾.È. 2535 áÅÐä´Œ¾Ñ²¹Ò¢Öé¹ÁÒ໚¹¼ÙŒ¼ÅÔµáÅШÓ˹‹Ò¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒÃã¹µÅÒ´·Õèä´ŒÃѺ¤ÇÒÁ¹‹Òàª×èͶ×ÍÍ‹ҧÊÙ§ ¤ÇÒÁÊÓàÃ稹ÕéʋǹãËދ໚¹¼ÅÁÒ¨Ò¡¼ÙŒ¡‹ÍµÑé§áÅлÃиҹ¡ÃÃÁ¡ÒúÃÔÉÑ· ´Ã. äÁÃ͹ àǹ·«�

Dr. Myron Wentz, Recipient of the prestigious Albert Einstein Award forOutstanding Achievement in the Life Sciences 2007 UtahBusiness Magazine "100 Most Influential" 2004 Ernst & YoungEntrepreneur of the Year 2003

Founded in 1992, USANA Health Sciences has grown to be highly respected manufacturer and marketer of nutritional supplements. Its success is largely the result of its founderand chairman Dr Myron Wentz.

One Man's Vision & Passion

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¡ÅÒÂÁÒ໚¹¼ÙŒàªÕèÂǪÒÞ´ŒÒ¹¡ÒÃà¾ÒÐàÅÕé§à«ÅÅ� ŒÇ»ÃÔÞÞÒàÍ¡·Ò§ ŒÒ¹ ØŪÕÇÇÔ·ÂÒáÅÐÀÙÁԤ،Á¡Ñ¹ÇÔ·ÂÒ ´Ã. àǹ·«�໚¹¼ÙŒºØ¡àºÔ¡·Õèä´ŒÃѺ¡ÒÃÂÍÁÃѺã¹ÃдѺÊÒ¡Å㹡ÒùÓà·¤â¹âÅÂÕ¡ÒÃà¾ÒÐàÅÕé§à«ÅÅ�Á¹ØÉÂ�ÁÒ㪌㹡ÒÃÇÔ¹Ô¨©ÑÂâäµÔ´àª×éÍ ã¹ª‹Ç§µŒ¹»‚ ¾.È. 2513 ´Ã. àǹ·«� ä´Œ¡‹ÍµÑé§ËŒÍ§»¯ÔºÑµÔ¡Ò÷´Åͧ Gull áÅÐ㪌àÇÅÒ 20 »‚㹡ÒþѲ¹Ò¼ÅÔµÀѳ±�´ŒÒ¹¡ÒÃÇÔ¹Ô¨©ÑÂâä·Õè¹ÓÁÒ㪌ã¹âç¾ÂÒºÒÅáÅÐˌͧ»¯ÔºÑµÔ¡Ò÷´Åͧ·Ò§¤ÅÔ¹Ô¡·ÑèÇâÅ¡ ã¹¢Ñ鹵͹¡Ò÷ӧҹ ѧ¡Å‹ÒÇ·ÓãËŒ ´Ã. àǹ·«� ¡ÅÒÂ໚¹¼ÙŒàªÕèÂǪÒÞ㹡ÒþѲ¹Òà«ÅÅ�·Õèá¢ç§áç¢Í§Á¹ØÉÂ�

¨Ò¡¡ÒÃÇÔ¹Ô¨©ÑÂâäÁÒÊÙ‹¡ÒÃÃÑ¡ÉÒÊØ¢ÀÒ¾ãËŒ´Õ·ÕèÊØ´ ¶Ö§áÁŒÇ‹Òˌͧ» ԺѵԡÒ÷´Åͧ Gull ¨Ð»ÃÐʺ¤ÇÒÁÊÓàÃç ¤ÇÒÁÃÙŒÊÖ¡äÁ‹¾Íã¨áÅлÞËÒÊØ¢ÀҾʋǹµÑÇ·Õèà¾ÔèÁÁÒ¡¢Öé¹ÁÕÍÔ· Ô¾ÅÊÓËÃѺ¡ŒÒǵ‹Íä»ã¹¡Ò÷ӧҹ¢Í§ ´Ã. àǹ·«� ¤Óá¹Ð¹Ó¨Ò¡à¾×è͹ʹԷ㹡ÒÃ㪌¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒáÅÒÂ໚¹¨Ø´à»ÅÕè¹·ÕèÊÓ¤ÑÞ áÅШҡ¡ÒÃÃÐÅÖ¡¶Ö§Ç‹Ò·Ñ駾‹ÍáÅÐáÁ‹¢Í§à¢Òä ŒàÊÕªÕÇÔµ¨Ò¡âä·Õèà¡Ô ¨Ò¡¤ÇÒÁàÊ×èÍÁ¢Í§à«ÅÅ�´Ã. àǹ·«� ¨Ö§µÑ´ÊÔ¹ã¨à»ÅÕè¹·Ôȷҧ㹡ÒùÓàÍÒ¤ÇÒÁàªÕèÂǪÒÞ·Ò§ÇÔ·ÂÒÈÒʵÃ�·Õ è㪌à¾× èÍÇÔ¹Ô¨©ÑÂâäÁÒ໚¹¡ÒÃÊ‹§àÊÃÔÁÊØ¢ÀÒ¾·Õè´ÕãËŒ¡Ñº·Ø¡æ¤¹

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ẋ§»˜¹ÇÔÊÑ·Ñȹ�ã¹àÃ×èͧÊØ¢ÀÒ¾ Çѹ¹Õé ¼ÙŒ¤¹¨Ó¹Ç¹¹Ñºáʹ¨Ò¡·ÑèÇâš䴌ËÇÁẋ§»˜¹ÇÔÊÑ·Ñȹ�¢Í§´Ã. àǹ·«� 㹡ÒÃÃÑ¡ÉÒÊØ¢ÀÒ¾·Õè´Õ¼‹Ò¹âÀª¹Ò¡Ò÷Õè´ÕáÅÐäÇŒÇҧ㨼ÅÔµÀѳ±�ÂÙ«Ò¹Òà¾×èÍãËŒ¤Ãͺ¤ÃÑÇÁÕÊØ¢ÀÒ¾·Õè´Õ ¤ÇÒÁ㽆½˜¹Íѹáç¡ÅŒÒ¢Í§ ´Ã. àǹ·«� ¶Ö§ "âÅ¡·Õè»ÃÒȨҡ¤ÇÒÁà 纻Ǵ" ¹Óà¢Òä»ÊÙ‹¡Òá‹ÍµÑé§Ê¶ÒºÑ¹ªÑé¹¹Ó·Ò§¡ÒÃá¾·Â�«Íâ¹ÇÕ¿ ·ÕèºÒÎÒ »ÃÐà·ÈàÁç¡«Ôâ¡áÅÐÈÙ¹Â�¡ÒÃá¾·Â�àǹ·«�·Õè¡ÒºÒ »ÃÐà·ÈÂ١ѹ´Ò ¡ÑÁ¾ÙªÒáÅÐã¹ÁÒÅÒÇÕàÃçÇæ ¹Õé

Becoming an Expert in Growing Cells With a Ph.D. in microbiology and immunology, Dr Wentz isan internationally recognised pioneer in the use of human cellculture technology for the diagnosis of infectious disease. Inthe early 1970's, Dr Wentz founded Gull Laboratories andspent 20 years developing diagnostic products that would beused in hospitals and clinical laboratories around the world.In the process, he became an expert in growing healthyhuman cells.

From Diagnosing Disease to MaintainingOptimal Health Despite Gull's success, an ensuring sense of discontentand growing personal health problems influenced the nextphase of Dr Wentz' career. A good friend's advice on taking anutritional supplement became the turning point. Recallingthat both his parents died of degenerative diseases, Dr. Wentzdecided to redirect his scientific expertise from diagnosingdiseases to promoting health.

Rewriting the Standard of Excellence Knowing the importance of good nutrition for optimal cellfunction, he began to test available nutritional supplements inhis analytical laboratory, and found them inadequate - withnutrients in inappropriate amounts and balance. He also sawthat ingredients were of poor quality and low bioavailability.He founded USANA in 1992 with a personal commitment todevelop a line of supplements that will rewrite the standard ofexcellence in the nutritional industry.

Sharing a Vision of Health Today, hundreds of thousands of people around the worldshare Dr Wentz' vision of maintaining good health through goodnutrition, and trust their families' well-being to USANA® products.Dr Wentz' passionate dream of "a world free from suffering"leads him to establish the state-of-the-art Sanoviv MedicalInstitute in Baja, Mexico, as well as the Wentz Medical Centresin Gaba, Uganda, Cambodia and soon Malawi.

ÍÒ¤Òâ¹Ò´ 350,000 µÒÃÒ§¿Øµ¢Í§ÂÙ«Ò¹Ò㹫ÍÅ·�àŤ «ÔµÕéä´Œ¶Ù¡Í͡ẺµÒÁÁҵðҹËÅѡࡳ±�ÇÔ¸Õ¡Ò÷Õè´Õ㹡ÒüÅÔµ¢Í§ÍصÊÒË¡ÃÃÁ¡ÒüÅÔµÂÒ (GMP)

ˌͧ»¯ÔºÑµÔ¡ÒÃÇÔà¤ÃÒÐË�ÍѹÅéÓÊÁÑ ˌͧ»¯ÔºÑµÔ¡ÒÃÇÔà¤ÃÒÐË�¢Í§ÂÙ«Ò¹Ò໚¹Ë¹Öè§ã¹ËŒÍ§»¯ÔºÑµÔ¡Ò÷ÕèÁÕÍØ»¡Ã³�·Õè´Õ·ÕèÊØ´ã¹ÍصÊÒË¡ÃÃÁ ´ŒÇ¡Ò÷´ÊͺÍѹ·Ñ¹ÊÁÑÂÊÓËÃѺ»ÃÐÊÔ· ÔÀÒ¾¢Í§¼ÅÔµÀѳ±� ¡Òû¹à»„œÍ¹ ¤ÇÒÁ¤§ÊÀÒ¾ áÅСÒÃÅÐÅÒµÑÇÍ‹ҧઋ¹: • ¡ÒÃÇÔà¤ÃÒÐË�ÊÒûÃСͺ´ŒÇÂà¤Ã×èͧ High Pressure Liquid Chromatography (HPLC) à¾×èÍãˌṋã¨Ç‹Ò¤ÇÒÁࢌÁ¢Œ¹ ¢Í§ÇÔµÒÁÔ¹ÍÂÙ‹ã¹ÃдѺ·ÕèàËÁÒÐÊÁ • ¡ÒÃÇÔà¤ÃÒÐË�´ŒÇÂà·¤¹Ô¤ Inductively Coupled Plasma (ICP) à¾×èÍ㪌㹡Ò÷´ÊͺËÒá˸ҵØáÅÐÊÒû¹à»„œÍ¹âÅËÐ˹ѡ • ¡ÒèÓÅͧ¡Ãкǹ¡ÒËÍÂÊÅÒÂ㹡ÃÐà¾ÒÐÍÒËÒà à¾×èÍ»ÃÐàÁÔ¹ ¡ÒÃÅÐÅÒµÑÇáÅСÒôٴ«ÖÁ¢Í§¼ÅÔµÀѳ±�

ˌͧ»¯ÔºÑµÔ¡ÒèØŪÕÇÇÔ·ÂÒ Çѵ¶Ø ԺᵋÅÐªØ ¨Ð¼‹Ò¹¡Òáѡ¡Ñ¹à¾×èÍ·´Êͺ¡Òû¹à»„œÍ¹·Ò§ªÕÇÀҾઋ¹ ¡ÒÃÇÔà¤ÃÒÐË�»ÃÔÁÒ³àª×éͨØÅÔ¹·ÃÕÂ�·Ñé§ËÁ´ ÃÒ ÂÕʵ�áÅÐàª×éÍâä«Ö觡‹ÍãËŒà¡Ô´ÍѹµÃÒµ‹ÍÁ¹ØÉÂ� ઋ¹ àª×éÍÍÕâ¤äÅ «ÒÅâÁà¹ÅÅÒáÅÐ àª×éÍÊáµ»¿�âŤͤ¤ÑÊ ÍÍàÃÕÂÊ â´Â੾ÒÐÇѵ¶Ø Ôº·ÕèàÃÒÁÑè¹ã¨Ç‹ÒÁÕ¤ÇÒÁºÃÔÊØ· ÔìáÅÐÁÕ»ÃÐÊÔ· ÔÀÒ¾Ê٧෋ҹÑé¹·Õè м‹Ò¹à¢ŒÒÁÒã¹âç§Ò¹¢Í§àÃÒä Œ ¼ÅÔµÀѳ±�¾ÃŒÍÁ¨Ó˹‹Ò·ءàÁç´¨Ðä´ŒÃѺ¡Ò÷´ÊͺÍÕ¡¤ÃÑé§à¾×èÍËÒÊÒû¹à»„œÍ¹ã¹¢ºÇ¹¡ÒüÅÔµ

USANA's 350,000-square-foot facility in Salt Lake City isdesigned to meet Pharmaceutical Good Manufacturing Practices(GMP).

State-of-the-Art Analytical Laboratory USANA's Analytical Laboratory is one of the best equippedin the industry, with cutting-edge tests for potency, contamination,stability, and dissolution.For example: • High Pressure Liquid Chromatography (HPLC) ensures proper vitamin concentration • Inductively Coupled Plasma (ICP) analysis is used to test mineral content and heavy metal contaminants • Cyclical Dissolution Baths mimic the stomach to assess dissolution and bio-availability.

Microbiology Laboratory Every batch of quarantined raw material is tested for biologicalcontamination such as Total Aerobic Plate Count (TPC), moulds,and yeast, and pathogens known to harm humans such asE. Coli, Salmonella, and Staphlyococcus aureus. Only pureand potency-assured raw materials are allowed into the mainmanufacturing area. Finished tablets are tested again for anyin-process contamination.

Zero Tolerance for Error¤ÇÒÁ¼Ô´¾ÅҴ໚¹ÊÔ觷ÕèÂÍÁÃѺäÁ‹ä´Œ

¡Ò÷´ÊͺÃÐËÇ‹Ò§¡Ãкǹ¡ÒüÅÔµ ÂÙ«Ò¹Ò·Ó¡Ò÷´ÊͺµÑÇÍ‹ҧàÁç´¼ÅÔµÀѳ±�·Ø¡ 15 ¹Ò·Õã¹ÃÐËÇ‹Ò§¡ÒüÅÔµ àÁç´¼ÅÔµÀѳ±�¨Ð¶Ù¡¹ÓÁÒµÃǨÇÑ´¤ÇÒÁá¢ç§ ¤ÇÒÁË¹Ò áÅйéÓ˹ѡà¾×èÍãˌṋã¨Ç‹Ò¤Ø³ÀÒ¾áÅлÃÔÁÒ³¢Í§¼ÅÔµÀѳ±�µÃ§µÒÁ·Õè¡Ó˹´

»˜¨¨Ñ·ҧ´ŒÒ¹ºØ¤ÅÒ¡Ã ¹Í¡¨Ò¡à¤Ã×èͧÁ×ÍáÅÐà¤Ã×èͧ¨Ñ¡ÃáÅŒÇ ¹Ñ¡ÇÔ·ÂÒÈÒʵÃ�·Õèä´ŒÃѺ¡Òýƒ¡ÍºÃÁÁÒÍ‹ҧ´Õ »¯ÔºÑµÔµÒÁÁҵðҹ¡ÒÃÇÔ¨ÑÂáÅСÒäǺ¤ØÁ¤Ø³ÀÒ¾·Õè໚¹·Õè˹Öè§ ·Ø¡¢Ñ鹵͹¡ÒüÅÔµ»¯ÔºÑµÔ·ÓµÒÁ¢Ñ鹵͹áÅÐÇÔ¸Õ¡Ò÷ÕèºÑ¹·Ö¡änj͋ҧÅÐàÍÕ´ â´Â¤ÇÒÁ¼Ô´¾ÅҴ໚¹ÊÔè§·Õ èÂÍÁÃѺäÁ‹ä´Œ¹Ñ蹤×Í ·Ø¡Í‹ҧµŒÍ§ÊÁºÙó�Ẻ

ÀÒÂ㵌¡®ËÁÒÂÊËÃÑ°ÍàÁÃÔ¡Ò ¼ÙŒ¼ÅÔµ¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒõŒÍ§» ԺѵԵÒÁÁҵðҹËÅѡࡳ±�ÇÔ Õ¡Ò÷Õè Õ㹡ÒüÅÔµ ¹Í¡à˹×ͨҡ¡Òû ԺѵԵÒÁËÅѡࡳ±�áÅŒÇ ã¹°Ò¹Ð·Õè໚¹âç§Ò¹·Õ訴·ÐàºÕ¹¡ÑºÍ§¤�¡ÒÃÍÒËÒÃáÅÐÂÒ ÂÙ«Ò¹ÒÂѧ»¯ÔºÑµÔµÒÁâ»Ãá¡ÃÁ¡ÒäǺ¤ØÁ¤Ø³ÀҾ͋ҧà¤Ã‹§¤ÃÑ´¡Òè´·ÐàºÕ¹¡ÑºÍ§¤�¡ÒÃÍÒËÒÃáÅÐÂÒ¡Ó˹´Ç‹Òʋǹ»ÃСͺ·Ñé§ËÁ´ã¹¡Ãкǹ¡ÒüÅÔµµŒÍ§à»š¹ä»µÒÁÁҵðҹËÅѡࡳ±�ÇÔ¸Õ¡Ò÷Õè´Õ㹡ÒüÅÔµ¢Í§ÍصÊÒË¡ÃÃÁ¡ÒüÅÔµÂÒ (GMP) «Öè§à»š¹ÁҵðҹÊÙ§ÊØ´¢Í§Í§¤�¡ÒÃÍÒËÒÃáÅÐÂÒÊÓËÃѺ¼ÙŒ¼ÅÔµ ·ÓãËŒÁÑè¹ã¨ä´ŒÇ‹Ò¼ÅÔµÀѳ±�¢Í§ÂÙ«Ò¹Ò»ÃÒȨҡ¡Òû¹à»„œÍ¹ áÅмÅÔµ¨Ò¡Çѵ¶Ø´Ôº·ÕèÁդسÀÒ¾ÊÙ§¼ÅÔµÀѳ±�·Ø¡àÁç´»ÃСͺ´ŒÇ»ÃÔÁÒ³ÊÒõçµÒÁ·Õèä´ŒÃкغ¹©ÅÒ¡¼ÅÔµÀѳ±�¨ÃÔ§ áÅмÅÔµÀѳ±�ᵋÅÐàÁç´ÅÐÅÒÂ䴌͋ҧÊÁºÙó�à¾×èÍ¡Òôٴ«ÖÁ·Õè´Õ·ÕèÊØ´

In-Process Test Procedures USANA tests tablet samples every 15 minutes during amanufacturing run. The tablets are measured for hardness,thickness and weight to ensure the quality and dosage meetspecification.

The Human Factor Instruments and machines apart, highly trained scientistsenforce a standard of research and quality control second tonone. Every step in manufacturing follows a written, detailedprocedure with a zero tolerance for error. Nothing is left tochance.

Under US laws, supplement manufacturers are required toadhere to dietary supplement Good Manufacturing Practices. Taking the commitment to quality a step further, USANA, as anFDA-registered facility, adheres to a more rigorous qualityassurance program. FDA registration requires that all componentsof the manufacturing process comply with pharmaceutical-gradeGMPs-the FDA's highest standard for manufacturers. This ensuresthat its products are virtually free from contaminants, its rawmaterials are of assured potency, every tablet contains theamount of each ingredient as stated on the label, and each tabletdissolves completely for absorption.

"Tablets are tested every 15 minutes..."

Pharmaceutical Quality SystemNot all manufacturing quality standardsare the same.

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˹ѧÊ×Í͌ҧÍÔ§ÊÓËÃѺ¼ÙŒàªÕèÂǪÒÞ·Ò§¡ÒÃá¾·Â� The PhysiciansDesk Reference (PDR) ໚¹áËÅ‹§¢ŒÍÁÙÅ·Õèä´ŒÃѺ¡ÒÃäÇŒÇÒ§ã¨áÅÐ㪌¡Ñ¹Í‹ҧá¾Ã‹ËÅÒÂÁÒ¡·ÕèÊش㹡ÒÃÊÑ觨‹ÒÂÂÒã¹»ÃÐà·ÈÊËÃÑ°ÍàÁÃÔ¡Ò

ÂÙ«Ò¹Òä´ŒÃѺÃÒ§ÇÑÅ·ÕèÊØ´áË‹§ÃÑ°ÂÙ·ÒË�ÊÓËÃѺ¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒÃà¨ç´ÃÒ§ÇÑÅ (»‚¾.È. 2554, 2553, 2551, 2550, 2549, 2547, 2546)áÅÐÃÒ§ÇÑÅ·ÕèÊØ´áË‹§ÃÑ°ÂÙ·ÒË�ÊÓËÃѺ¼ÅÔµÀѳ±�à¾×èÍÊØ¢ÀÒ¾¼ÔǾÃó«Ò¹à« (»‚¾.È. 2554, 2553, 2551, 2550) ÁÕ¼ÙŒ¼ÅÔµ¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒÃã¹ÃÑ°ÂÙ·ÒË�à¡×ͺ 100 ºÃÔÉÑ· ¼ÅÔµÀѳ±�¢Í§ÂÙ«Ò¹Òâ´´à´‹¹áÅÐä´ŒÃѺ¤ÇÒÁàª×èͶ×ÍÍ‹ҧÊ٧໚¹àÇÅÒ»‚áŌǻ‚àÅ‹Ò¨Ò¡¡ÅØ‹Á¼ÙŒ´Óà¹Ô¹¸ØáԨã¹ÃÑ°

The Physicians Desk Reference (PDR) is the most widelyused compilation of prescribing information for physicians inthe United States.

USANA has received seven annual Utah Bestof State Awards for Dietary Supplements (Utah Bestof State, 2011, 2010, 2008, 2007, 2006, 2004, 2003)and Utah Best of State Award for Personal-CareProducts for USANA's Sense skin-care line (UtahBest of State 2011, 2010, 2008, 2007). Withclose to 100 nutritional supplement manufacturersin the state of Utah, USANA stands out as onethat earns high respect from the state's businesscommunity year after year.

Listed in MedicalProfessional References

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Best of State·ÕèÊØ´áË‹§ÃÑ°

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ÂÙ«Ò¹Ò àÎÅ � ä«à͹«� áÅРʶҺѹäŹÑʾÍÅÅÔè§ (LPI) ä ŒÃ‹ÇÁÁ×͡ѹ¾Ñ²¹Ò¤Œ¹¤ÇŒÒà¾×èÍãËŒÁÕ¤ÇÒÁࢌÒã¨ã¹º·ºÒ·¢Í§ÇÔµÒÁÔ¹áË ÒµØ áÅÐÊÒõŒÒ¹Í¹ØÁÙÅÍÔÊÃзÕèÁÕµ‹Í¡ÒÃÊ‹§àÊÃÔÁÊØ¢ÀҾ͋ҧ´Õ·ÕèÊØ´ LPI «Öè§à»š¹Ë¹Öè§ã¹ÈÙ¹Â�¡ÒÃÇÔ¨ÑÂÊÓËÃѺ¡ÒÃá¾·Â�¼ÊÁ¼ÊÒ¹áÅСÒÃá¾·Â�·Ò§àÅ×Í¡áË‹§áÃ¡æ ¢Í§»ÃÐà·È ໚¹¼ÙŒ¹ÓÃдѺâÅ¡ã¹´ ŒÒ¹Ç Ô·ÂÒÈÒʵà �¨ ØÅâÀª¹Ò¡ÒÃ(micronutrition) ÂÙ«Ò¹Ò»ÃÒö¹Ò·Õè ÐãËŒ¡ÒÃʹѺʹع¡ÒÃÇÔ Ñ·Õè LPI Í‹ҧµ‹Íà¹×èͧà¾×èͨСÃдѺ¡Ò÷ӧҹËÇÁ¡Ñ¹Í‹ҧ᷌ ÃÔ§ÃÐËÇ‹Ò§¡ÒÃÇÔ Ñ¾×é¹°Ò¹áÅСÒÃÇÔ Ñ»ÃÐÂØ¡µ�ã¹´ŒÒ¹âÀª¹Ò¡ÒâͧÁ¹ØÉÂ�

¡ÒÃËÇÁÁ×͡Ѻ TOSH

âç¾ÂÒºÒÅ੾Òзҧ ŒÒ¹ÈÑÅ¡ÃÃÁ¡ÃÐ Ù¡(TOSH) µÑé§ÍÂÙ‹ã¹àÁÍàÃÂ� ÁÅÃÑ°ÂÙ·ÒË� ໚¹Ë¹Öè§ã¹âç¾ÂÒºÒŪÑ鹹Ӣͧ»ÃÐà·È·Ò§ ŒÒ¹ÈÑÅ¡ÃÃÁ¡ÃÐ Ù¡áÅТŒÍ ¡Òÿ„œ¹¿ÙÊÁÃöÀÒ¾·Ò§Ã‹Ò§¡Ò ¡ÒÂÀÒ¾ºÓºÑ ¡Òýƒ¡ÊÁÃö¹ÐŒÒ¹¡ÕÌÒ áÅСÒÃãËŒ¤Ó»ÃÖ¡ÉÒ ŒÒ¹âÀª¹Ò¡ÒÃ

ŒÇ¤ÇÒÁËÇÁÁ×ÍÃÐËÇ‹Ò§ TOSH ¡ÑºÂÙ«Ò¹Òâç¾ÂÒºÒÅÊÒÁÒö¾Ñ²¹Ò¡ÒÃÈ Ö¡ÉÒ¤Œ¹¤ÇŒÒ·Õè Óà¹Ô¹ÍÂÙ‹ãËŒÁÕ»ÃÐÊÔ· ÔÀÒ¾ ÕÂÔ觢Öé¹àª‹¹ ¡ÒÃÈÖ¡ÉÒà¡ÕèÂǡѺ¹Ñ¡¡ÕÌÒ·ÕèÁÕÍÒÂعŒÍ¹ѡ¡ÕÌÒ·Õè¡ÓÅѧ¿„œ¹µÑǨҡ¡Òü‹ÒµÑ àÍç¹ä¢ÇŒË¹ŒÒ¢ŒÍà¢‹Ò ¼ÙŒ»†ÇÂâ䢌ÍàÊ×èÍÁ áÅмٌ»†Ç·Õè¡ÓÅѧ¿„œ¹µÑǨҡ¡Òü‹ÒµÑ´à»ÅÕè¹¢ŒÍࢋҡÒÃÈÖ¡ÉÒ¤Œ¹¤ÇŒÒàËÅ‹Ò¹Õéä ŒÃѺ¡ÒÃʹѺʹع¨Ò¡ÂÙ«Ò¹ÒáÅÐÁÙÅ¹Ô Ô¡ÒÃÇÔ ÑÂáÅСÒÃá¾·Â�ÍÔ¹àµÍÃ� àÁÒ·�à·¹ «Ö觨йÓä»ÊÙ‹¡ÒÃÊÌҧ¤ÇÒÁᵡµ‹Ò§·Õè Õ¢Öé¹Í‹ҧ᷌ ÃÔ§ÊÓËÃѺªÕÇÔµ¼ÙŒ¤¹

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¡ÒúÃÔ Ò¤ãˌᡋÁÙÅ¹Ô ÔÂÙ«Ò¹Òà¾×èÍÊØ¢ÀÒ¾ Õ·Õèá·Œ ÃÔ§¹Ñé¹ ¤Ø³ÊÒÁÒöàÅ×Í¡ºÃÔ Ò¤ãËŒ¡Ñºâ¤Ã§¡Òõ‹Ò§æÊÒÁâ¤Ã§¡ÒÃ䴌ᡋ ¡Í§·Ø¹à¾×è;×é¹·Õè»ÃÐʺÀÑÂ, â¤Ã§¡ÒäÇÒÁª‹ÇÂàËÅ×Í·Ò§¡ÒÃá¾·Â�«Íâ¹ÇÕ¿ ËÃ×ͧ͡·Ø¹à´ç¡¼ÙŒËÔÇâË ÂÙ«Ò¹Ò àΟ� ä«à͹«� ¨Ð໚¹¼ÙŒÃѺ¼Ô ªÍº¤‹Ò㪌 ‹Ò·Ñé§ËÁ´·Õèà¡ÕèÂÇ¢ŒÍ§¡Ñº¡Ò÷ӧҹ¢Í§ÁÙÅ¹Ô Ô¹Õé à¾×èÍãËŒà§Ô¹·Ø¡´ÍÅÅÒÃ�·Õè¤Ø³ºÃԨҤ件֧¼ÙŒ·ÕèÁÕ¤ÇÒÁµŒÍ§¡ÒÃÁÒ¡·ÕèÊØ´´Ù¢ŒÍÁÙÅà¾ÔèÁàµÔÁä´Œ·Õèwww.USANAfoundation.org

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´Ã. äÁÃ͹ àǹ·«� ä´ Œ à» �´Ê¶Òº ѹ¡ÒÃá¾·Â� «Íâ¹ÇÕ¿ ¢Öé¹ã¹»‚ ¾.È. 2543«Íâ¹Çտ໚¹Ê¶ÒºÑ¹¡ÒÃá¾·Â�·Õè·Ñ¹ÊÁÑ«Ö觼ÊÁ¼ÊÒ¹¡ÒÃÃÑ¡ÉÒẺͧ¤�ÃÇÁ¡Ñºà·¤â¹âÅÂÕÍѹ·Ñ¹ÊÁÑÂࢌÒäÇŒ ŒÇ¡ѹ ʶҺѹ¡ÒÃá¾·Â�«Íâ¹ÇÕ¿µÑé§ÍÂÙ‹·ÕèºÒÎÒ »ÃÐà·ÈàÁç¡«Ôâ¡

´Ù¢ŒÍÁÙÅà¾ÔèÁàµÔÁä´Œ·Õèwww.sanoviv.com

USANA PARTNERS WITHLINUS PAULING INSTITUTE

USANA Health Sciences and the LinusPauling Institute (LPI) have worked togetherto better determine the role that vitamins,minerals, and antioxidants play inpromoting optimal health. LPI, one of thenation's first Centers of Excellence forResearch on Complementary and AlternativeMedicine, has been a world leader in thescience of micronutrition. USANA hopesto continue to support research at LPI toleverage the true synergy between basicand applied research in human nutrition.

TEAMED WITH TOSH

The Orthopedic Specialty Hospital (TOSH),located in Murray, Utah, is one of thecountry's premier facilities for orthopedicsurgical care, rehabilitation and physicaltherapy, sports performance training, andnutrition counseling.

Through TOSH's collaborative relationshipwith USANA, the hospital has been ableto streamline a series of studies beingconducted in young athletes, athletesrecovering from anterior cruciate ligament(ACL) surgery, patients with knee osteoarthritis,and patients recovering from knee replacementsurgery. These studies, funded in part byboth USANA and the IntermountainResearch and Medical Foundation, arewell on their way to making real, positivedifferences in the lives of others.

USANATRUE HEALTH FOUNDATION

The USANA True Health Foundation beganoperations in 2012. Dr. Myron Wentz,USANA's founder, and USANA CEO DaveWentz, created the Foundation to enablethe USANA family to expand and enhancetheir on-going charitable efforts.

Your donation to the USANA True HealthFoundation will go to one of three areasArea of Greatest Need, the Sanoviv MedicalAssistance Program, or Children's HungerFund. You are welcome to select whicharea you would like your donation to benefit.USANA Health Sciences has pledged tocover any and all other costs associated with the functioning of this Foundation,so every dollar you give goes directly tothose who need it most.

SANOVIV

Dr. Myron Wentz opened Sanoviv MedicalInstitute in 2000. Sanoviv is a cutting edgemedical facility located in Baja California, Mexico that combines state of the-arttechnology with a holistic approach tohealing.

For more information please visitwww.sanoviv.com.

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NSF International has certified USANA's manufacturing facility to be in compliancewith GMP requirements for dietary supplements. The former is an independent,not-for-profit organisation that helps protect public health public health by writingstandards for food. water, air, and consumer goods.

Even more, USANA received certification of six of its products through NSFInternational's Certified for SportTM programme. NSF's independent certificationhelps athletes make educated decisions about the safety of the dietary supplementsthey choose to take.

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NSF International ãËŒ¡ÒÃÃѺÃͧNjҡÒüÅÔµ¢Í§ÂÙ«Ò¹Ò໚¹ä»µÒÁÁҵðҹËÅѡࡳ±�ÇÔ Õ¡Ò÷Õè Õ㹡ÒüÅÔµ (GMP) ÊÓËÃѺ¼ÅÔµÀѳ±�àÊÃÔÁÍÒËÒà NSF ໚¹Í§¤�¡ÃÍÔÊÃзÕèäÁ‹áÊǧËҼšÓä÷ÕèÁÕº·ºÒ·ã¹¡Òê‹Ç»¡»‡Í§ÊØ¢ÀÒ¾¢Í§»ÃЪҪ¹â´Â¡ÒõÑé§ÁҵðҹÊÓËÃѺÍÒËÒùéÓ´×èÁ ÍÒ¡ÒÈ áÅÐÊÔ¹¤ŒÒÍØ»âÀ¤ºÃÔâÀ¤

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Trusted by World-Class Athletes

Essentials To maintain health, we need a diversity of vitamins, minerals, bioflavonoids,and other nutrients. Getting the right nutrients in the correct amounts - in theright balance and in the correct forms - is important for all age groups. Although we receive many of these nutrients from our diets, it's impracticaland virtually impossible to obtain an optimal dose through diet alone. Certainvitamins supplied in isolation can result in other nutritional deficiencies, andmany micronutrients can be toxic at excessive or imbalanced levels. For thisreason, USANA has created its Essentials products to provide the mostwell-rounded supplementation possible - a must for everyone interested intrue health. USANA painstakingly designed the Essentials to allow componentsto work together both safely and effectively.

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Optimizers USANA understands that each of us has a unique healthprofile and, thus, unique nutritional needs. An individual's age,sex, lifestyle, and other considerations demand a nutritionalprogram that is both flexible and customized. For this reason,USANA offers its Optimizers, an extensive selection of state-of-theart nutritional products that enable individuals to customize anutritional program to meet their specific needs. This advancedline offers USANA customers a range of nutritional choices,from a fish oil supplement to antioxidants.

«Ò¹à« ¼ÅÔµÀѳ±�´ÙáżÔǾÃó ¼ÔÇ໚¹µÑÇÊзŒÍ¹¶Ö§ÊØ¢ÀÒ¾¢Í§Ã‹Ò§¡Ò ¼ÔÇ໚¹ÍÇÑÂÇÐÊØ ·ŒÒ·Õèä ŒÃѺÊÒÃÍÒËÒèҡËҧ¡Ò ᵋ໚¹ÍÇÑÂÇÐáá·ÕèáÊ´§ÊÑÞÞҳNjÒËҧ¡Ò¢ҴÊÒÃÍÒËÒà ¢Ò´¤ÇÒÁÊÁ´ØÅ ËÃ×Íà¨çº»†Ç ¼ÅÔµÀѳ±�´ÙáżÔǾÃó«Ò¹à«¶Ù¡¾Ñ²¹Ò¢Öé¹à¾×èÍ¿„œ¹¿Ù¤ÇÒÁÊÁ´ØÅ ºÓÃا¼ÔÇáÅÐãËŒ¤ÇÒÁªØ‹Áª×鹡Ѻà«ÅÅ�ªÑé¹ã¹ ·ÓãËŒ¼ÔÇÁÕÊØ¢ÀÒ¾´Õà»Å‹§»ÃСÒ¤ÇÒÁ͋͹àÂÒÇ� ÍÕ¡·Ñ駼ÅÔµÀѳ±�«Ò¹à« ÁÕ¤ÇÒÁºÃÔÊØ· Ôì ¹Ñ¡ÇÔ·ÂÒÈÒʵÃ�¼ÙŒ¤Ô ¤Œ¹«Ò¹à« ·Ó§Ò¹à¾×èͤŒ¹ËÒÊÒÃÍ×è¹á·¹¡ÒÃ㪌¾ÒÃÒູáÅÐÇѵ¶Ø¡Ñ¹àÊÕ·Õè໚¹ÊÒÃà¤ÁÕ·Õè㪌·ÑèÇä»ã¹¼ÅÔµÀѳ±� ÙáżÔǾÃó â´Âä ŒÃѺáçºÑ¹´ÒÅ㨨ҡ ´Ã. àǹ·«�㹡ÒôÓà¹Ô¹ªÔÇÔµ·Õè»ÃÒȨҡÊÒþÔÉ ËÅѧ¨Ò¡¡ÒÃÇÔ ÑÂà¡×ͺ 10 »‚ ¾Ç¡à¢Òä Œ¤Œ¹¾ºÊ‹Ç¹¼ÊÁ·Õè·ÓãËŒ¼ÅÔµÀѳ±�«Ò¹à«·Ø¡ª¹Ô ÁդسÀÒ¾ Õâ´ÂäÁ‹µŒÍ§ãªŒÇѵ¶Ø¡Ñ¹àÊÕ·Õè໚¹ÊÒÃà¤ÁÕ «Öè§Ê‹Ç¹¼ÊÁ¹ÕéÁÕÍÂً㹫ҹ૷Õèä´ŒÃѺ¡Òè´·ÐàºÕ¹ÊÔ·¸ÔºÑµÃÊËÃÑ°Ï

Sense Skin Care Products The skin reflects the state of the body's health. It is the lastorgan to receive nutrients from the body and the first to showsigns of nutritional deficiency, imbalance, or illness. Sense skincare products were developed to restore balance and properlynourish and hydrate all the cells in the skin's layers for a healthy,youthful grow. And Sense products are pure. Inspired byDr. Wentz' dedication to living a toxin-free lifestyle, Sensescientists worked to find an alternative to parabens and otheradditional chemical preservations used in personal careproducts. After nearly 10 years of research, they found theanswer in a unique U.S. - patented formulation that naturallykeeps every Sense product fresh without the need for addedchemical preservatives.

We’re all unique with different tastes, interests, and personalities.But in spite of these differences, we still share the same basichealth needs and we all need a healthy daily dose of vitamins,minerals, and antioxidants-something we’ve provided for morethan 20 years with our award-winning nutritional supplements.But did you know consuming a proper balance of macronutrients-protein, fats, and carbohydrates- is also crucial to maintaininga healthy lifestyle? With MySmart Shakes, we’re deliveringhigh-quality, completes and beneficial fat from coconut oilCarbohydrate is consisting of variety sources of dietary fiber,which fulfill your hunger without energy. The best part? You cansatisfy your individual needs and tastes through our personalized, step-by-step system.

One serving of soy protein base contains- 17 g protein- 170 kcal- Soluble / Insoluble fiber- No added sugar

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The Macronutrient Solution

STEP 1Choose a SHAKE SOY Protein Base

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Shake Fibergy contains- 9 g dietary fiber

Kick your MySmart Shake up a notch witha scoop of a SHAKE FIBERGY

Each Flavour Optimiser stick pack contains- 35 – 40 kcal- Natural flavours

- High-quality (adequate proportion of all nine of the essential amino acids,) complete protein- Beneficial fat from coconut oil- Beneficial macronutrient balance- Low-glycemic impact- Not genetically engineered- Gluten fee- No trans fats- Excellent source of fiber

TRANSFORM PHASE The first seven days, daily simply replace any two mealswith tasty MySmart Shakes and eat one low-glycemic mealof your choice. You will see and feel a difference.

MAINTAIN PHASE Every day, replace your breakfast with MySmart Shakeand eat low-glycemic index foods for remaining meals.On top of this, don’t forget to have our awards-winningsupplements.

Moreover, MySmart Shake has been shown to be beneficialfor people suffering from eating problem even aging or otherdiseases cause. It provides a good nutrition for people whohas high protein demand including malnutrition person tofulfill daily energy demand. Even it seems like a patient’sdiet but it serves you a good tasty.

STEP 2

STEP 3

MYSMART SHAKE BENEFITS

GETTING STARTED THE SMART WAY

surprise by mixing in a FLAVOUR OPTIMISERS.(Dark Chocolate, Banana, Cappuccino, Matcha Green Tea and Strawberry)

Treat your taste buds to a delicious