Verander Je Geheugen Change Your Memory

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    Ch a n ge Yo u r M e m o r y

    Verander Uw Geheugen

    Most of us realize that memory is fallible. We forget things all the timecar keys, passwords, whether we turned off the

    oven, etc. But how many of us would admit that our memory is susceptible to change from the outside? Thats different

    from simply forgettingsomething everyone does on their ownbecause someone else changing our memory requires

    getting in our heads so to speak, right?

    If youve read this blog for any length of time, you know Im about to tell you that not only is it possible, its probable.

    And it doesnt even take very much effort to accomplishjust a few images and a little time.

    A recent study in the journalApplied Cognitive Psychology tested whether showing people photos of completed

    actionssuch as a broken pencil or an opened envelopecould influence them to believe theyd done something they had

    not, particularly if they were shown the photos multiple times.

    Participants were presented with a series of objects on a table, and for each object were asked to either perform an

    action or imagine performing an action (i.e. crack the walnut). One week later, the same participants were brought

    back and randomly presented with a series of photos on a computer screen, each of a completed action (i.e. a crackedwalnut), either one, two or three times. Other participants were not shown any photos.

    One week later, they were brought back to complete a memory test in which they were presented with action phrases

    (i.e. I cracked a walnut) and asked to answer whether they had performed the action, imagined performing it, or

    neither, and rate their confidence level for each answer on a scale of one to four.

    The results: the more times people were exposed to a photo of a completed action, the more often they thought theyd

    completed the action, even though they had really only imagined doing it. Those shown a photo of a completed

    action once were twice as likely to erroneously think theyd completed the action than those not shown a photo at

    all. People shown a photo three times were almost three times as likely as those not shown a photo.

    Two factors in this study speak to the malleability of memory. The first is duration of time. The experiment was carried

    out with a week between each session, enough time for the specific objects and actions to become a little cloudy in

    memory, but not enough time to be forgotten. This lines up well with real-world situations, such as someone providing

    eye-witness testimony, in which several days if not weeks might elapse between recollections of events.

    The second factor is repeat exposure to images. The study showed that even just one exposure to a photo of a completed

    action strongly influenced incorrect memory. Multiple exposures significantly increased the errors. One real-world

    takeaway from this result is potentially alarming: the possibility of using images to alter someones memory of a face or

    other critical element such that his/her testimony is tainted.

    A similar study discussed here tackled the same sort of memory issues with video instead of photos, and found a similar

    result. Both studies point to a realization becoming clearer with time: memory is far more changeable than most of us

    realize.

    VertalinginNL

    Verander Uw Geheugen

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    Asimilarstudydiscussedheretackledthesamesortofmemoryissueswithvideoinsteadofphotos,

    andfoundasimilarresult. Bothstudiespointtoarealizationbecomingclearerwithtime:memoryis

    farmorechangeablethanmostofusrealize.