Upload
mayukokamata
View
252
Download
1
Embed Size (px)
Citation preview
Vitamin E By Andrea Majert and Mayuko Kamata
Introduction
What are we talking about?
Where is Vitamin E found?
What does vitamin E give you?
Why do you need vitamin E in your body?
Where is Vitamin E found?
Vitamin E is found in:
Fruits: kiwi, raw mango, raw tomato, papaya
Grains: sunflower seeds, popcorn, wheat
Vegetables: Spinach, Broccoli, Carrots, Pumpkin
Egg and other products: Milk, egg yolk, mayonnaise, peanut butter, Marzipan
Leafy green
Fish
Herbs and Spices: Oregano, Pepper, Thyme, Ginger,
Oil and Nuts
What are the benefits?
Vitamin E protects lung cells.
It also protects white blood cells
Supports your brain.
Protects your vision
Maintains healthy skin. And Better hair.
It helps antioxidant (antioxidant prevents heart disease, liver disease and cancer.
Why do you need vitamin E?
If not you can suffer of dementia.
You can get Cancer and lung disease and Liver disease.
Citation Pictures:
http://www.fruitsinfo.com/fruit-facts/wp-content/uploads/2010/07/Vitamin-E-fruits.jpg
http://vitamins-forskin.com/wp-content/uploads/2012/03/Vitamin-E-Foods.jpg
Citation Information:
http://www.buzzle.com/articles/vitamin-e-foods.html
http://www.umm.edu/patiented/articles/vitamin_e_benefit_000278.htm
http://curryrecipe-jp.net/health-2/health-benefits-of-vitamin-e/
http://www.fruitsinfo.com/fruit-facts/wp-content/uploads/2010/07/Vitamin-E-fruits.jpg
http://vitamins-forskin.com/wp-content/uploads/2012/03/Vitamin-E-Foods.jpg