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1 Crab Tales: e-mail  - [email protected]  - telephone:  01263 726 831 ISSN 2051-6940 ISSUE 043 15th - 28th August 2014 The Most Popular ‘F REEBIE   in North Norfolk. Available at All the Best Places Between Cromer Nth Walsham, Mundesley, Sheringham & Aylsham. The CRAB T ALES Also @ www.crab-tales.co.uk YOUR WILL For Only  £49  ____________________ For Office or HomeVisits  Call : 01263 579 327  ____________________ POWER OF ATTORNEY : £99 PROPERTY PROTECTION TRUSTS FOR HOME OWNERS : £99 A S WILLS Danum House, Overstrand, Norfolk Fakenham  P  R  IC  E  L  E  S  S or FREE FOR  ALL OVEN CLEANING ~~~ CARPET CLEANING ~~~ LAUNDRY ~~~ CLEANING ~~~ HOLIDAY HOME MANAGEMENT ~~~ www.norfolk-cleaning-group. co.uk tel: 01692 407 690 Another Great Show! On the lovely day of Sunday 3rd August, Lis and I drove over to visit the Smallholders Show at Sheringham Park. An event that we have already enjoyed for the last couple of years on the trott. The livestock all appear to be in excellent good condition and the events featuring so many dogs and their owners are always a delight to watch. The sight of the working horses in the ring is something very special. ( See Top picture) Continued On Page Six  See Inside This Issue For Detai ls of  All the Cromer Carnival Event s

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15th August - 28th AugustDetails of ALL the Cromer Carnival Events in this issue plus Competitions for Spot the Cod & Crab. And the chance to win 2 tickets to the Rat Pack show at Cromer Pier Pavilion..... ALSO loads of pictures from previous Cromer Carnivals.

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  • 1Crab Tales: e-mail - [email protected] - telephone: 01263 726 831

    and

    ISSN 2051-6940

    ISSUE 04315th - 28th August 2014 The Most Popular Freebie in North Norfolk. Available at All the Best Places Between Cromer

    Nth Walsham, Mundesley, Sheringham & Aylsham.

    The CRAB TALES

    Also @ www.crab-tales.co.ukYOUR WILL For Only 49____________________For Office or HomeVisits

    Call : 01263 579 327____________________POWER OF ATTORNEY : 99

    PROPERTY PROTECTION TRUSTSFOR HOME OWNERS : 99

    A S WILLS Danum House, Overstrand, Norfolk

    Fakenham

    PRICELESS

    or FREE FOR ALL

    OVEN CLEANING~~~

    CARPET CLEANING~~~

    LAUNDRY~~~

    CLEANING~~~

    HOLIDAY HOME MANAGEMENT

    ~~~www.norfolk-cleaning-group. co.uk tel: 01692 407 690

    Another Great Show!On the lovely day of Sunday 3rd August, Lis and I drove over to visit the Smallholders Show at Sheringham Park. An event that we have already enjoyed for the last couple of years on the trott.The livestock all appear to be inexcellent good condition and the events featuring so many dogs and their owners are always a delight to watch.

    The sight of the working horses in the ring is something very special. (See Top picture) Continued On Page Six

    See Inside This Issue For Details of All the Cromer Carnival Events

  • Crab Tales: 30 West Street, Cromer, Norfolk. NR27 9DS2

    Lizzies Fruit & Veg ShopCut Flowers & Plants. Local Stalham Tomatoes.

    7 West Street, Cromer. tel: 01263 519 039Open Monday to Saturday from 8am to 5pm.

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  • 3Crab Tales: e-mail - [email protected] - telephone: 01263 726 831

    Yes it is Cromer Carnival time yet again which, whatever the weather,is an event enjoyed by everyone whether they are helping to pull it all off or as a jolly spectator.It is also that time of year when the roads & streets start to fill up with visitors, locals & their cars (all looking to park somewhere)while they come to take part inall the numerous events that are part of the Cromer Carnival. This year in its 45th year. The Carnival can and does still pull in hundreds of visitors to Cromer every year.As always I will be out & about snapping away at people having fun and taking part.I take my hat off to all those whoorganise all the events that make the Carnival weeks so much funfor everyone, particularly people like Tony Shipp & Dave Roberts (aka Hubba) who, along with somany others do so much to makethese events so very popular and great fun for everyone involved.I would also like to thank all ofthose who are involved with theCarnival Royal Party, who areasked to do so much over the Carnival Week plus numerous other times during the year and do it all so brightly.Whatever you do during this 45th Carnival do please read the rules

    published in the Carnival Guide, along with full details,which can be picked up almost everywhere in Cromer.We have basic listings of all theCarnival Events in this issue along with our photos from previous Carnivals.Perhaps you can spot yourself somewhere on Pages 10 -14.Most of the photographs were taken by me but the photos of the Red Arrows were taken by Paul Damen.Thank you Paul.

    Enjoy Your Crab Tales

    Philip Keddell

    01263 726 831

    HANDY NUMBERSBenefits Agency...........01603 248 248 C.A.B.............................08000 855 889 (Holt)...........................01263 713 849 (Nth Walsham)............01692 402 570 Coast Guard..................01493 851 338Council (County)...........01603 222 222 (District)...........01263 513 811 Dentist...........................01263 515 229Doctors: Aldborough ...01263 768 602 Aylsham.........01263 733 331 Cromer .........01263 513 148 Mundesley.....01263 724 500 Sheringham...01263 822 066N.H.S contact number..................1 1 1Hospital (Cromer) .........01263 513 571Job Centre (Cromer).......08456 043 719Mundesley Visitor Centre...01263 721 070Opticians.......................01263 512 345Libraries: Aylsham ..............01263 732 320Cromer ................01263 512 850Nth Walsham.......01692 402 482Mundesley...........01263 720 702Sheringham.........01263 822 874 R.S.P.C.A.......................0870 555 5999 Tourist Info-Cromer......01263 512 497 Travel Enquiries............08712 002 233 National Express...........08705 808 080 Rail Enquiries................08457 484 950Veterinary Surgeon.......01263 822 293Victim Support..............08453 030 900POLICE..........................0845 456 4567* Cromer Police Station Staffed Mon 8am - 3.30pm, Tues & Weds 8am - 4pm*

    Letters to the Editor Send to 30 West St. Cromer NR27 9DS e-mail to: [email protected] Drop off at: K Hardware, Church Street, CROMER

    Letter continued on Page 4

    From The Editor

    All material is strictly copyright. The views expressed in the CRAB TALES are not necessarily those of the publishers or the Editor. Material including letters may

    be edited. Layout & Design by Lis Keddell. Published by The CRAB TALES.

    Dear Editor,I have been laughing all morning at your unanswered question: ........why was this ever called the Great War? With so many good folks being killed for our freedom.What has always puzzled me about the so-called Great War are those newsreels from the period showing the doomed troops frantically waving their hankies from trains and smiling excitedly at the cameras. It just somehow didnt occur to people at the time, least of all the soldiers, that anyone would end up getting killed, despite the fact that the event had been plainly billed as a war.Yours,Philip GrahamCromer.Dear Philip, Thank you so much for covering our final Keep Fit evening in the Church Rooms, Mundesley (Crab Tales issue 042). Could I take another advantage of the Crab Tales space to thank all the ladies once again for the lovely flowers and very generous gift they presented to me. I was surprised and touched.

    Dear Philip,Can I on behalf of the Nth Norfolk Minni HouseClub say thank you for your write up in Crab Tales issue 038, regarding our exhibit in the Annual VEO Art and Craft Exhibition.

    It is really rewarding when people take the trouble to praise us & appreciate our hobby.The aim of our club is to encourage and help with an interest in mimiature work. We meet on the 2nd Thursday of the month (except August) at Bodham Village Hall from 2pm - 4pm.If any of your readers would like further information, they could phone our Club Secretary, Jan Boyden on 01263 826 970. Once again many thanks for your support.Kind regards,Janet Amiss.

  • Crab Tales: 30 West Street, Cromer, Norfolk. NR27 9DS4

    Letter Continued From Page 3

    Tel: 01263 711 593 Mob: 07880 658 866

    COASTAL STOVES & FIRES For a warm, friendly atmosphere, come & visit our Showroom

    in Holt.

    We have several different styles & makes,

    trade and public welcome.

    FITTED BY

    ENGINEERS

    I have really enjoyed taking the class and hope they will all continue to keep at it. Mundesley is well supplied with keep fit opportunities at the moment with Gill and her Extend class and Donna with aerobics, yoga, pilates and zumba! all held in the Church Rooms. A small correction Philip, Annamarie (see Crabline article Jan18 2014) is not taking over my class but starting a completely new Fitness League group in the Coronation Hall in September. These three ladies mentioned above who areinstructing these classes are all professional people, trained in helping all of us to reach our highest potential, whatever age or standard we start at. Hazel and I, taking the previous Ladies Keep Fit, had lots of fun but were just enthusiastic amateurs prepared to give it a go.Thanks for the space PhilipPam MaloneMundesleyFrom Editor:Thank you for making these corrections Pam. We have been sent an article by Annamarie with all the details about her Fitness League Classes which is in this issue on Page 19.

    Dear Philip,Speaking as a regular summer visitor to Cromerfor the last thirty years or so, I was surprised (and disappointed) at the deserted nature of North Lodge Park when we were in North Norfolk a couple of weeks ago. No bowls nor putting and also the caf was closed. We have played on the putting green many times and it was always pleasant, when the sun was shining, to sit next to the boating lake and enjoy a cup of tea from the caf, particularly as the gardens are sheltered from any breeze that blows off the sea. I understand that the current situation is due tothe on-going transfer of responsibility for NorthLodge Park from North Norfolk District Council to Crower Town Council. Surely it would have been possible for arrangements to have been put in place so that the facilities in the park that holidaymakers expect could still have been available for 2014? I hope that this is not a foretaste of what is to come in the future. Regards,Robin EnsorLeeds

    Dear Mr. Keddell,I am a big fan of the Crab Tales, especially the poems and I thought you might like to print this poem that I have written.Yours and God BlessAda Shorley.

    Words From A Loving WifeMy husbands such a handsome chap,Im, proud to be his wife.He has the kind of friendly faceYoud look at all your life.I dont see the too-big nose,All I see is his smile,And twinkling, sparkling eyes as blueAs a beautiful Dutch Delft tile.My husband goes everywhere with me,He hates to leave my side.Whether shops, or library, or Cromer beachTo contemplate the tide.Its been that way for fifty years,And through time, folk have notedHow close we are, my hubby and me -We could not be more devoted.Through thick and thin, weve been best palsAnd stood shoulder to shoulder.And though youths passion eventually fades,Our love hasnt dimmed just because we are older.And yes, were still inseparable,Hell always be in mty pocket.You see, he died ten years ago -I keep his photograph in a locket.By Ada Shorley

    Dear Editor,The campaign to build a skate park in Cromer continues to make progress towards its aims. Almost 140,000 has been received or pledged, leaving only a little over 10,000 to find and the campaign is working hard to ensure that construction can begin later this year.Cromer lacks a top class facility for its young people, the skate park promises to be a huge asset and will make Cromer a more attractive destination for those in search of holidays with something to offer to everyone.In recent weeks, the momentum has been maintained by support from many very different sources.Norfolk Homes generously contributed 1,000to the cause, taking advantage of the campaignsnew Just Giving facility to donate online. The process is simple and straightforward, available to all for any size of donation.To make a contribution via Just Giving please visit: www.justgiving.com/cromerskatepark/

    Local singers The Castaways have raised an impressive 500 for the campaign and in July Adam Spruce, Ieuan Lightfoot & Nyall Brown gratefully accepted the cheque from members of Castaways during their regular rehearsal in Trimingham (Photo above by Jean Spruce)North Norfolk Radio, via its Kids Trust charity, has generously pledged the final 1,000 of the overall 150,000 campaign target.The ingenuity of those supporting the cause knowsno limits. Simply by encouraging members to donate their loose change at recent meetings, Cromer Womens Institute has raised 53.50.

    Both the Albion and the Kings Head pubs planto organise fundraising events in the near future,and the Wellington will be putting a collection bucket on their bar.As always, the committee would like to express its heartfelt thanks to all those individuals andorganisations who support the campaign. For more information about the campaign please visit: www.cromerskatepark.co.ukMany thanks,Huw Parkerpp. Cromer Skate Park committee

    Nth. Walsham: 01692 405 504Mob: 07774 501 174

    Cromer: 01263 512 761Mob: 07990 516 154

  • 5Crab Tales: e-mail - [email protected] - telephone: 01263 726 831

    CROMER CAR CENTRE01263 515 503

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    Interior Painting & Decorating also Available

    To Advertise in the MOST Popular Local Freebie around

    otherwise known as The Crab Tales

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    [email protected] use our contact form at:

    www.crab-tales.co.uk

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  • Crab Tales: 30 West Street, Cromer, Norfolk. NR27 9DS6

    Their Village Fete was officially opened on Saturday 2nd August by the magical Roy Davenport and the day kicked off with Roy giving his usual bright routines of magic (Above & Below right)Some of the delights included Traditional games such as Whack the Rat, Bowling for the Pig as well as a Coconut Shy.

    As well as Roys magic there was an array of the wonderful owls & birds of prey from Fens Falconry giving a great display.Sadly neither Lis nor I could get there on the day so I would like to take the opportunity to thank very much Eduardo Garcia for sending us these photos.By all accounts it was a great day and thoroughly enjoyed by everyone. PK

    This was the Norfolk Smallholders eighth Annual Show at Sheringham Park and had everything to do with smallholding, self sufficiency and traditional crafts.

    Alongside the numerous stands with homeproduced Norfolk food and goods, there were exhibitions, demonstrations, sheep shearing and a Birds of Prey display.The fun dog show was really popular with all kinds of games for all types of dogs and the livestock included everything from Lamas to Chickens.There was a members poultry exhibition, where we voted for our favourite chicken but we couldnt work out why this lonely duck was amongst them!

    With a large crowd of people of all ages enjoying themselves, we had a lunch of delicious Burgers, finished off with ice cream, while we listened to some very good local musicians.The variety of lunches available are always very tasty and worth getting as soon as you arrive and like the vast majority, we came away with a number of delights to fill the tummies a few times over.I would recommended our readers to watch out for the dates of next years show in the Crab Tales.

    For Further Information about the Show and the Smallholders Association visit:www.nstg.org.uk PK

    Continued From Front Page At Antingham Village Hall

    If you are reading this, so too are your future clients.

    To advertise in the Crab Tales phone Philip

    on

    01263 726 831

    My Missus..................bought a paperback last Saturday,

    so I looked inside the bag, twas "Fifty Shades of Grey"

    Well I just left her to it and went off up to bed.An hour later, she appeared, Oh the sight

    filled me with dread! In her hand she held a rope, the other,

    held a whip! She brandished them around a bit and then

    began to strip.Well 40 years or so, ago, I might have

    had a peekBut Doris hasnt weathered well,

    shes 68 next week.Watching Doris bump and grind couldnt

    be much grimmerAnd things progressed from bad to worse,

    she toppled off her Zimmer !She struggled back up to her feet, a good half hour later, put her teeth back in and

    said that I must dominate her !!!Now if you knew our Doris, see, youd know

    just why I cringed.

    Id been two months in traction, cos my hips and knees unhinged.

    She stood there nude. All naked, like, bent forward quite a bit.

    and jumping back in fright, I went and stood on her left tit.

    Doris screamed, her teeth shot out, my word. What HAD I done ?

    She moaned and groaned then shouted out"Step on the OTHER one !!!"

    Well reader, I can tell no more about what occurred that day.

    Suffice to say, my dark brown hair, turned fifty shades of grey.

    Black and blue, battered too, with wanton, wild perversion,

    We decided that a night of sin was scarce worth such exertion.

    Thank Heavens she has binned the book and peace reigns, like before.

    Shes head to toe in winceyette and back to back, we snore...

    Thanks to David Thorne for this.

  • 7Crab Tales: e-mail - [email protected] - telephone: 01263 726 831

    THE MANOR HOTEL MUNDESLEY

    7 Beach Road, Mundesley. NR11 8BG tel: 01263 720 309

    8 - 9am: Breakfast BuffetLunch & Dinner ~ All Open to

    Non- Residents

    Cream Teas3pm - 5pm

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    CASH QUIZ NIGHT EVERY TUESDAY 9pme-mail: [email protected]

    NOW AIR CONDITIONED CAFE

  • Crab Tales: 30 West Street, Cromer, Norfolk. NR27 9DS8

    Above: Enjoying the Buffet, which was served by some of the cast during the interval.

    On left : The Cast, far too many of them toname individually.

    On Right: Micky Peters & Tracey Loftus, helping in the kitchen during the interval.

    What Can You Say?Other than a brilliant night out in Mundesley.On Tuesday July 29th, along with Judy Peters from Trimingham, while her husband Micky was on the drums, Lis, her daughter Lucie and I went along to the opening night of A Taste Of The Musicals, presented by the Mundesley Players in the Coronation Hall.The show was directed and arranged by Tracey Loftus with her husband Tony as the compare of the show and her son Anthony leading many of the popular songs.In simple terms every one of the cast of over 30 souls pulled off a truly brilliant night out, which, I understand, played to full houses from the Opening night until August 2nd.

    During the interval, we were treated to a buffet supper as well as another break for the raffle, please note: I did not win any prizes despite hoping that I would, as our Janet Munro was the raffle organiser.

    The show which has been rehearsing since around Easter this year, was brilliantly put together and everyone I spoke to, on that evening and later during the week, agreed that it was a really excellent show.

    Knapton Heritage WeekendOn August 2nd, I drove over just before lunch and enjoyed walking around Knapton and taking everything in.There may not be a shop in this community, but the time and energy given by so many made for a great couple of hours in the village.Harry Richardson was on hand to sell the maps of the village and offer advice to visitors. First off to where the tractors were parked up, that ranged from the large 4x4 machines right down to the little grey Fergs. Having driven such large 4 x 4 s in Australia years ago now, I have to admire the little Fergs more than any other make and model.

    After checking out a number of Garage Sales for bargains, I moved on to the Church and was impressed by the many displays which covered the 100 years since the outbreak of the First World War.

    It is so easy to forget just how manyof the local folks lost their lives in this war and the display of flowers remembering those who had lost a father in this war did remind me of just how many there were. Manning a wonderful exhibition in the church was John Needham who suggested, when I asked him recently why it was referred to as the Great War, that it was because of the sheer size of the war itself & the numbers of those lost in it.That age old question always comes up in ones mind.

    What have we learnt from this bit of history

    I fear the answer is not a lot.Even though I could only spend a short time in the village, I found that the Heritage Weekend was a really fascinating event.

    PKYou could not fail to notice the score card (Below)

    Although all the singers / dancers were very impressive, one particular singer who really pulled off her performance on the evening was Victoria Ing aged 14. She has a really natural talent on the stage. (Pictured in the centre of the picture of the cast)It really is a case of Watch This Space for details of any future presentations by this truly wonderful group of professional amateurs. PK

  • 9Crab Tales: e-mail - [email protected] - telephone: 01263 726 831

    Win 2 Tickets To Rat Pack LiveSunday 14th September 7.30pm: Pavilion Theatre Cromer PierTickets 23.50. Concs 22.50 Box Office: 01263 512 495 Boasting stars from the West End, a brand-new spectacular featuring the kings of swing Sammy Davis Jnr, Dean Martin & Frank Sinatra is coming to Cromer.The hit show Rat Pack Live combines the soundof big band swing with an all-star cast.

    Mark Halliday has performed as Dean Martinto critical acclaim both in the West End and in international touring productions.Stephen Rashbrook as Frank Sinatra has played Ol Blue Eyes in the West End and on UK, European & US tours. Stephen has appeared on stage with the likes of Dame Judi Dench, Ben Kingsley, Daniel Day Lewis at the National Theatre, in Londons West End and on Broadway.

    Jim Whitley as Sammy Davis Jnr as well as touring the UK, the former Manchester Cityinternational footballer, has performed along-side Judy Carmichael at New Yorks Rainbow Rooms.About The Rat PackThe trio of Sammy Davis Jnr, Dean Martin and Frank Sinatra were the definition of cool during the 50s & 60s and their Las Vegas showbar appearances were legendary.Backed by the full sound of big band, they had attitude to spare. The rebel rousing legend that is Sammy Davis Jnr, Dean Martin and Frank Sinatra remains unmatched to this day.

    This unique chapter of musical history is superbly recreated by the incredible Rat Pack live concert show. The lavish production has played to capacity crowds throughout the UK.The show has a set list of 45 worldwide hits. Prepare to experience the definition of cool.

    The Crab Tales have teamed up with the producers of Rat Pack Live to give a lucky reader the chance of winning a pair of tickets to see the spectacular production at Cromer Pier Pavilion on Sunday 14th September.To win a pair of tickets please answer this simple question: Rat Pack Live features tributes to Dean Martin, Sammy Davis Jnr and which other famous Fifties and Sixties crooner?

    Send your answer on a postcard to:Rat Pack Competition at Crab Tales30 West Street, Cromer. NR27 9DS Do not forget to give us your name, address & daytime phone number. Closing date: Weds 20th August

    The prize of a pair of tickets will go to the first entry drawn on Thursday 21st August. There is no cash alternative. Usual publication rules apply and the Editors decision is final.

    If you are reading this, so too are your future clients.

    To advertise in the Crab Tales

    phone Philip on: 01263 726 831

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  • Crab Tales: 30 West Street, Cromer, Norfolk. NR27 9DS10

    Cromer Carnival Events Saturday 16th - Friday 22nd August

    Dear Carnival Friends,2014 sees another milestone for the Cromer Voluntary Entertainments Organisation, as we celebrate our 45th Anniversary. During that time we have seen the Carnival growfrom a small event held on the promenade tobeing one of the top carnivals in the country.

    A highlight of Carnival Day is the display by theRed Arrows and I am delighted to welcome themback to give their 50th Anniversary display.Our arena events will include the Bolddog LingsMotorcycle Stunt Display Team and once again The Romford Drum & Trumpet Corps will bemarching in the parade and this year they will also be giving our Tuesday evening concert in the Parish Church. The Cromer Carnival is a time for residents and visitors to have fun & enjoy themselves so pleasegive generously to the bucket collectors as it isyour donations which enable us to continue such a high level of entertainment.As always a huge thank you to all those who areinvolved in the organisation and running of thisevent. It wouldnt be possible without you.With Best Wishes for a wonderful week.Tony Shipp MBE Chairman

    Saturday 16th August

    9am: Carnival Field, Runton Rd.Carnival Car Boot Sale ~ set up 7am.9am - 3pm: Carnival MarqueeCraft Fair. Antiques Valuation from 10 - 1pm 1 per item.10.30am - 3.30pm: Carnival FieldBroadland Dog Agility,Trix n Stix Drum Group, Holt Dog Training Club - Novelty Dog Show.11am - 6pm: Carnival MarqueeCromer Carnival Mini Beer & Cider Festival1.30pm : Carnival MarqueeFakenham Irish Dance School2:45pm start: Amazona ZooCar Treasure Hunt ~ follow clues to the Carnival Field. First cars away at 3.30pm. 3hour Route. 3 per car. Trophy & cash prizes for1st, 2nd & 3rd.7 - 10pm: Carnival Marquee, Runton RdFamily Night ~ Dave Doughnut : magic, comedy & audience participation. Music & games with Sounds Sensation. Adults 2.50, Children 1.

    Sunday 17th AugustFrom 10am: Carnival Field

    Motorbike & Trike Show. Come along & enter. Different categories, with prizes.

    From 10am: Carnival FieldCromer Carnival Companion Dog Show.

    Sunday 17th August

    From 10am - 6.30pm: Carnival FieldCustom & American Car Show ~ American, custom and classic cars.

    10:30am :Cromer Parish ChurchCarnival Church Service ~ Miss Cromer & her attendants will welcome you there.

    11am - 6pm : Carnival MarqueeCromer Carnival Mini Beer & Cider FestivalTen real ales including Carnival Ale & cider.11:30am : Pier ForecourtThe Castaways 12:15pm : Pier ForecourtCrowning of Miss Cromer 2014 by Paul Eastwood & Adam Daye. Introduction by Jason Bell, Cromer Town Crier. Welcome to Cromer Carnival by Tony Shipp, Chairman of Cromer VEO12.30pm: Carnival FieldGymkhana ~ all age groups. Entries on day 1.50Enquiries to Carol : 07721 625 637

  • 11Crab Tales: e-mail - [email protected] - telephone: 01263 726 831

    Sunday 17th August 1pm & 3.30pm : Carnival MarqueeDale ~ Enjoy the music!1.30pm: Carnival Arena, Runton RoadThe Squeegees ~ local music duo.2pm: East BeachEast Anglian Working Newfoundland Dogs ~ Display of rescue techniques at sea.

    2.30pm : Carnival Arena, Runton RoadBonny Baby Competition

    2.45pm: Carnival Arena, Runton RoadKnobbly Knees Contest

    3.25pm: Carnival Arena, Runton RoadGlamorous Grandmother Competition

    3.45pm: Carnival Arena, Runton RoadChildren's Carnival Fancy Dress ParadeOpen to all children up to 13 years.6.30pm : Cromer Football Ground, Mill Rd.Charity Football Match - The Veterans v Heart Radio. Free admission7pm: Cromer Parish Church'Sunday at Seven' - Members of the Parish Church with old and new hymns and songs.7pm: Carnival Hospitality Tent, Runton Rd.Wine Tasting Evening - Tickets 12.50 in advance only from The Cottage, Louden Rd. No entry on the night. Hosted by John Hedge. 7.30pm: Carnival Marquee, Runton RoadWrestling - Tickets 10, Children 8, Family (2 adults& 2 children) 30 from The Copy Shop, Church Street, Cromer or available on the door.

    Beautiful Seaview Restaurant Locally sourced meat & fish wonderfully prepared by our Head Chef Aiden & his team

    IN THE GARDEN : 3.30pm - 7pmSunday 24th August

    Live Band - Almost Angels Having performed last year with great success, we are pleased to announce that they are returning to perform

    Rooms Ready for Booking! We are proud to announce that we are now taking

    bookings for our B&B rooms

    Sunday Roast lunch 12 - 4pmNow Open Sunday Evenings 5.30 - 8.30pmThursday Evenings 'Curry & A Pint' 9.95Quiz Night 1st Wednesday of each month.

    Call & Collect YOUR take away meals from our Menu with a 20% discount being offered.

    Seaview Function Room available for ALL occasions. To book or for further information phone us on:

    01263 722 671 or e-mail us at : [email protected]

    The Ship Inn 21 Beach Road, Mundesley

  • Crab Tales: 30 West Street, Cromer, Norfolk. NR27 9DS12

    Tuesday 19th AugustFrom 9:45am: Carnival Field, Runton Rd.Family Fun Day ~ Adults 4, Under 16s & accompanied by an adult FREE

    Events starting at 10am include: Doc Spinoff Circus Workshop, Norwich & District Star Wars Club, Seal & Bird Rescue, Tricky Trikes, Kingswood Climbing Wall, Donkey Rides by Scratby Donkeys, 999 Showwith Police, Fire, Ambulance, Lifeboat & Coastguards,Face Painting, Hair Braiding, Silly Lillys Meet & Greet Party Tent - With Peppa Pig, Spiderman, Batman, Mickey & Minnie Mouse.

    Carnival Arena Events10am: Woodfordes Horse and Dray.10.45am: East Anglian Working Newfoundland Dogs.11.15am: Cascade Kite Display.12pm: Joseph Pearce Fire Stunt Show.12.30pm:The Wildcats Air Display1.15pm: Cromer Cluster Samba Band1.45pm: East Anglian Working Newfoundland Dogs.2.15pm: Cascade Kite Display.3pm: Dance Attitude.3.30pm: Joseph Pearce Fire Stunt Show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~11am: The Carnival Queen & Attendants will visit Benjamin Court, Halsey House & Cromer Hospital.7.45pm: Carnival Marquee, Runton RdBingo ~ Cash prizes. Raffle8pm: Cromer Parish ChurchCarnival Band Concert ~ The Romford Drum & Trumpet Corp.7.50, Children 3 on door. No concs.8.45pm: Cromer Social Club, The CroftDarts Competition - Team Finals.For info or to book a team tel: 01263 513 937.

    Monday 18th August10:30am:The MeadowChildrens Sports with Tony & his gang.3pm: Pier ForecourtBest Dressed Waiters & Waitresses Competition.

    Followed by the Waiters & Waitresses Race from the Pier forecourt to the old Bath House hotel and back carrying a full tray of drinks.

    There might be a race for spectators, if all the drinks arent spilt.

    7.15 for 7.30pm: Parish Hall, Church Street.Carnival Quiz Evening. 12 per table of 4 people. Book table early on:01263 514 5157.30pm: Pier ForecourtCarnival Line Dancing with the Cromer Renegades.7.30pm: Carnival Marquee, Runton RoadCarnival Race Night ~ Join us for a night of fun with a bet at our video races!

    WHERE CAN I GET MY CRAB TALES?ALBY Service Station, Alby Horse Shoes InnALDBOROUGH Spar Shop AYLMERTON Service StationAYLSHAM Aylsham Garden Centre, Budgens, Somerfield, Tourist Info Centre BACTON Bacton Fish & Chip Shop.BANNINGHAM The Crown Pub / Post OfficeBEESTON REGIS Metal Mend, Mini Market BODHAM Post Office COLBY, SUFFIELD & TUTTINGTON Churches CROMER Budgens, Council Offices, Country Club, Library, Rainbow, Crossways,Tourist Info Centre, Food Fare, Icarus Hines, K Hardware, Mill Rd Post Office, Morrisons,Mary Janes Fishn Chips, Morrisons, N & P, Spar shop, Cliff Rd, White Horse + 1,000 delivered in Town Centre.EAST RUNTON East Runton Cafe, East Runton Stores.INGWORTH Church GIMINGHAM Heather LeeGRESHAM @ John Stibbons, LangdaleITTERINGHAM Village Shop/ Withers GalleryKNAPTON Elephant Playbarn, Church Porch & MADRA LITTLE BARNINGHAM Village Hall MUNDESLEY Crayford & Abbs, Country Pickings, Mace, Manor House, Rushes Newsagents,Tourist Info CentreThe Spar Shop & The Library. NORTH WALSHAM Sainsburys, Waitrose NORTHREPPS Foundry ArmsOVERSTRAND Post Office,Central Stores,Overstrand Garden Centre ROUGHTON Jet / Post Office & GrovelandSHERINGHAM Budgens, CAS Travel, Crown Inn, Library, Whistlestops, Poppy Line Railway Station, Tyneside Club.

    SIDESTRAND Mrs Taylor, Rocket CottageSOUTHREPPS Mace Shop, Vernon ArmsSUSTEAD from Mrs Jubb, Pear Tree CottageTHORPE MARKET ChurchTRIMINGHAM Woodlands Park & Church Porch TRUNCH Corner ShopWEST BECKHAM Wheatsheaf Public House WEST RUNTON Spar P.O shop

    YOUR NEXT CRAB TALES COMES OUT on August

    29th

  • 13Crab Tales: e-mail - [email protected] - telephone: 01263 726 831

    Carnival Arena Events continued2pm: The Devils Horsemen - Cossack Trick Riding2.40pm: Elaine Hills Sheepdogs3.25pm: Bolddog Lings FMX Team~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~9.30am:Henry Blogg Gardens & Cromer Parish ChurchRomford Drum & Trumpet Corps 9.45pm: Henry Blogg GardensPresentation of Prizes for various competitions.5pm: Carnival Field, Runton Rd.Carnival Parade Assembles 5.45pm: Carnival Field, Runton Rd.Judging of the Floats and Fancy Dress7pm: From Runton Road Cromer Grand Carnival Parade see above

    8.45pm: Carnival Field, Runton Rd.Live Music - Firewire, party rock covers band playing classic, punk, ska & current chart hits.

    From 9.30am: Carnival Field Runton Road Adults 6. Senior Citizens 4.Children 3. Family ticket 15 (2 adults & 2 children)

    Carnival Arena Events10am: Arrival of Red Arrow commentator Red 1010.15am: Bolddog Lings FMX Team

    11am: The Red Arrows ~ Displays and flypasts.11.40am: The Devils Horsemen - Cossack Trick Riding12.20am: Elaine Hills Sheepdogs

    1pm: Arrival of Miss Cromer 2014 & her royal party.1.20pm: Romford Drum and Trumpet Corp

    Weds 20th August Carnival Day

    PARK & RIDE ON CARNIVAL DAYThere will be no parking within the carnival site, even for car pass holders.

    A free car park facility with 3 per car bus ride running all day, including during the procession, from Westgate, Holt Road, Cromer (A148).

    Daytime drop off points at: Carnival Field, Runton Road. with the Collection point at the Beach Road bus stop.

    From 6:15 & during the procession, Sanders coaches will drop off & pick up on the Holt Rd, outside Morrisons.

    BRISBANE ANTIQUES 33 Prince of Wales Road, Cromer, Norfolk

    The Chambers family wish you all a happy & successful Carnival Week

    Phil and Kim Chambers Tel: 01263 512 996 Mobile: 07986 982 216

    Carnival Parade starts at 7pm: From Runton Road through the Town via Prince of Wales Rd, Hamilton Rd, Church St., Mount St., Louden Rd,

    West St. & returns to Runton Road. car park via Beach Road.

    Carnival Parade Route

    CROMER SHOPPING CENTRE

    Garden Street, CromerBargains in

    ALL Departments

    CROMER GIFT SHOP Perfect place for gifts for any family memberNew ranges arriving

    all the time4 Garden Street, Cromer

    Tel 01263 515 532

    On Carnival Day, cars parked on the Runton Rd Car Park after 6.30pm will not be able to leave until after the Carnival Parade has finished, at approx.10pm. All cars leaving the field will be directed right towards Sheringham. Cromer road closures will be implemented from 6.30pm - 9pm. and there will be no traffic movement until the parade has finished.

    Our name says it all....

  • Crab Tales: 30 West Street, Cromer, Norfolk. NR27 9DS14

    Friday 22nd August9.15am : Pier Pavillion TheatreChildrens Talent Competition ~ Preliminary Heats. Contestants must register between 8.30 & 9.15am. Application forms & details from Cromer Shopping Centre, Garden Street. All entries to be submitted by Tues 19th August. No Entrants On The Day. All day admission for spectators: Adults 2.50, children 1(please keep ticket for re-entry). The overall winner will win the Jenny Polydorou trophy10:30am : Cromer PierCrab Catching ~ Hand lines & nets, classes for each.No mixed classes. A chance to practice before theWorld Crab Catching Championships on 24th August.2pm: From The Cottage, Louden RoadWalking Treasure Hunt ~ Follow clues & questions along a route of approx 2 hours around the town, cliffs and paths of Cromer. Entry 2 per set of questions. Open to all ages, children must be with an adult. First treasure hunters away at 2.30pm. Refreshments available2.30pm: Pier Pavillion TheatreGrand Final of the 2014 Childrens Talent Competition ~ Compere - Dick Hutchinson from Nth Norfolk Radio. Adults 2.50, Children 1.

    8pm: Carnival Marquee, Runton RoadFancy Dress Dance ~ Must be 18 yrs or over - ID may be asked for. Fancy dress only. Music by Drop the Clutch a local 4-piece rock covers band with a powerful mix of popular classic rock tunes.

    10pm: Fancy dress judging with a special cup for the overall winner of the fancy dress competition, sponsored by John & Jeanie Hedge in memory of Simon Hedge.Any person banned under the Pub Watch scheme will not be admitted to this event. There is a strictly No Smoking policy for the Carnival Marquee and toilets.

    Thursday 21st August2pm: Evington LawnsParty on the Lawns ~ for children.Trix n Stix Drum Group Workshop, Razz the Clown & Friends & Dave Doughnuts Punch & Judy.Please note - This will be transferred to Carnival Marquee in adverse weather conditions.

    3pm: Picnic on the Lawns ~ Ticket holders only - food for each child must be pre-booked. Application forms available from Cromer Information Centre, completed application forms must be returned to the Information Centre by 18th August.4pm: Evington LawnsCrab Dressing Competition (Adults only)5:30pm: Pier Forecourt & PromenadeCarnival Fun Run ~ organised by North Norfolk Beach Runners, entry is open to all that can run either one or two 1.5 mile laps on a revised circuit. Register at Pier Forecourt from 5.30 - 6.30pm. Race starts at 7pm.6pm: Carnival Field, Runton RoadCarnival Field Opens ~ Free admission. Collectors will be about with their buckets for donations.6.30pm: Carnival ArenaRemote Controlled Helicopter & Aircraft Display 6.30pm: East BeachLife Saving Demonstration - By the North Norfolk Life Saving Club demonstrating a variety of rescues and races for you, with commentary.7pm:The Meadow & Meadow RoadAssembly of Illuminated Procession ~ Starting from the Meadow, just off the pitch & putt course.7.15pm: Carnival Arena, Runton RoadTug of War Competition ~ Cromer Carnival vs Sheringham Carnival7.30pm: Meadow RoadAssembly of Illuminated Floats7.45pm: Carnival Arena, Runton RoadDisplay by Cromer Fire Brigade.8.15pm: Carnival MarqueeLive Music - Bernies Midnight Shift. Four-piece Rock n Roll / Rockabilly Band.8.30pm: from The MeadowIlluminated Parade - to Carnival Arena via Hamilton Road, Church Street, High Street & Runton Road.9.15 approx : Carnival Field, Runton RoadGrand Fireworks Display No entrance charge for fireworks but please make your donations to the collection buckets. Make sure you arrive in good time - there will be a last minute rush on car parking.

    Opening Hours Monday to Saturday: 9am to 7pm

    Sunday 10am to 5pm A truly mouthwatering collection of

    gorgeous treats including the very posh Belgian & British made chocolates to clotted cream fudges and real dairy

    ice cream plus all manner of fantastic sweet delights to tempt.

    6 Garden Street, Cromer, Norfolk, NR27 9HN t: 01263 516 802

  • 15Crab Tales: e-mail - [email protected] - telephone: 01263 726 831

    Contact us:Telephone: 01263 837 728

    Mobile:07557 117 050Email:[email protected]

    CockleshellsA Book of People Poetry

    This book of poetry was lent to me recently by the Mundesley author Tricia Sturgeon and is a real delight to read and enjoy.In the recent past she has written for the My Weekly magazine as well as having work published in the Daily Mail.Tricia has also appeared on BBC Radio Norfolk several times to read her poetry.All the royalties received by Tricia will go to animal charities. This is just one example of her poems:

    Hide and SeekEverything is growing legsAnd playing hide and seek. It seems to happen every dayAnd week on bloomin week .The purse which I had right to hand Has upped and done a bunk, So plans for retail therapy Are well and truly sunk.Ive got my coat and scarf and gloves, But now its Hunt the Hat. (And wheres that tin of SuperchunksId opened for the cat?)Im sure I would be better off Residing in a cave,For guess whos found the scrubbing brushTucked in the microwave?Not long ago, my pooch and IWent out to have a jog. Now heres the lead safe in my hand But where on earths the dog?But hey, there is a brighter side. I find no cause to grouse. For all this running up the stairs And round and round the house.Is but a blessing in disguise (I do not jest or jape). For though the memorys caput, The rest of mes in shape!Cockleshells is published by Vanguard Press www.pegasuspublishers.com priced at 8.99.ISBN: 9781843867456Thanks Tricia for lending me your book, it was such a good read and I wish you all the very best for raising funds for the Animal Charities. PK

    A Scotsman...... .....walks into the Bank of England in London& asks for the manager. He tells the manager that he is going to Australia on business for two weeks and needs to borrow 5,000.The manager tells him that the bank will needsome form of security for the loan, so Hamishhands over the keys & documents of the new Ferrari parked on the street in front of the bank. He produces the Log Book and everything checks out. The manager agrees to accept the car as collateral for the loan.The banks General Manager and its officers all enjoy a good laugh at the rough looking Scotsman for using a 120,000 Ferrari as collateral against a 5000 loan. A bank employee then drives the car into thebanks underground garage and parks it there.

    Two weeks later, Hamish returns, repays the 5,000 and the interest,which comes to 15.41. The manager says:Sir, we are very happy to have had your business,and this transaction has worked out very nicely, but we are a little puzzled. While you were away, we checked you out and found that you are a multimillionaire. What puzzles us is, why would you bother to borrow 5,000?

    Hamish replies: Where else in London can I park my car for two weeks for only 15.41 and expect it to be there when I return?

    Ah, the mind of the Scotsman.

  • Crab Tales: 30 West Street, Cromer, Norfolk. NR27 9DS16

    For me the highlight of the show was when Paul careered around the arena on the back of an imaginary motorbike being driven by the clown. All in all it was a great performance. PKThe Editor would like to thank Paul Damen for most of these photographs.

    New One Off Ring MasterOn Tuesday August 5th, Nigel Holmes of Mundesley took on the role of beingthe Circus Ferrels ringmaster for one performance only.Along with friends and family we turned out to support Nigel and this great little circus, in their wonderful tent which has been coming to Gold Park in Mundesley every August for many years.

    As always it is indeed a great show of fun and games with help from the audience and was enjoyed by all the kids and grown-ups who turned up to support this event.

    Nigel certainly did us all proud, and whether the circus has offered him as full time job, I have yet to know. He did indeed fit the role, if not the hat, well and along with all the other performers pulled off a great show.

    Below: Audience Participation.

    We sat next to Paul & Christine Damen who were sporting masks of Prince Charles and Camilla, were made from photographs that Paul had taken the day before when they visited Sandingham and then turned them into great masks.

    Passport Letter This, apparently is an actual letter received by the UK Passport Office.

    Dear Sirs,Im in the process of renewing my passport, andstill cannot believe how is it that Sky Televisionhas my address & telephone number and knows that I bought a blinking satellite dish from themback in 1988, and yet, the Government is still asking me where I was born and on what date.For Christ sakes, do you guys do this by hand?* My birth date you have on my pension book.* Its on all the income tax forms Ive filed for the past 30 years.* It is on my National Health card.* My driving license.* My car insurance.* On the last eight damn passports Ive had.* Its on all those stupid customs declaration forms Ive had to fill out before being allowed off the plane for the last 30 yrs.* All those insufferable census forms.* Would somebody please take note, once and for all, that my mothers name is Mary Anne, my fathers name is Robert and Id be absolutely astounded if that WOULD ever change between now and when I die!I apologise, Im really pissed off this morning.

    Between you and me, Ive had enough of this bulls**t!You send the application to my house, then you ask me for my address!What is going on? Do you have a gang of Neanderthals working there?Look at my damn picture. Do I look like Bin Laden?I dont want to dig up Yasser Arafat, for goodness sake. I just want to go and park my bum on some sandy beach somewhere.And would someone please tell me, why would you give a damn whether I plan on visiting a farm in the next 15 days?If I ever got the urge to do something weird to a chicken or a goat, believe you me, youd be the last people I would want to tell!Well, I have to go now, because I have to go tothe other end of the poxy city to get another blinking copy of my birth certificate, to the tune of thirty quid.Would it be so complicated to have all the services in the same spot to assist in the issuance of a new passport the same day?Nooooooooooooo, that would be too damn easy and maybe make sense.Youd rather have us running all over the place like chickens with our heads cut off.Then WE have to find some idiot to confirm that its really me on the damn picture - you

    know, the one where were not allowed to smile?! (bureaucratic morons)Hey, do you know why we couldnt smileeven if we wanted to? Because were totally pissed off!SignedAn Irate Citizen.P.S. Remember what I said above about the picture and getting someone to confirm that it is really me?Well, my family has been in this country since 1776.I have served in the military for something over thirty years and have had full security clearances over twenty five of those years enabling me to undertake highly secretive missions all over the world.............. However, I have to get someone important to verify who I am.You know, someone like my doctor, who was born and raised in Pakistan.

    Sincerely....Thanks to David Thorne for this

  • 17Crab Tales: e-mail - [email protected] - telephone: 01263 726 831

    Born and Raised In NorfolkWill Amey is indeed a truly local man who set up in business last year and lives with his partner and her children in Overstrand.

    SPOT THE CRAB and win a Family Swim voucher from SPLASH in Sheringham ( 2 Adults & 2 kids)

    If you are under 12, tell us your name, age and address, also in which advert

    the Crab is hidden and the page number. Please Note : Entries should be written by the child themselves, at least their name.

    OR - If you are a pensioner, SPOT THE COD and win

    TEA & CAKE FOR TWOnow at Huckleberries

    43 Church Street, CromerHand in your Entry, with your name & where you

    found the cod and the page number please, to: K. Hardware in Cromer, or post it to:

    Crab Tales, 30 West St, Cromer NR27 DSbefore the next issue comes out.

    The first entry out of the hat wins ! ISSUE 041 WINNERSCongratulations to Wendy Woolnough, from

    Stowmarket, who found the cod on Page 2 in the North Norfolk Fencing & Landscapes advert and to Owen Pegg, aged 9, from Mundesley

    who spotted the Crab on Page 9 in The Sheringham Trawlers advert.

    Local Honest Personal Company Who Put the Customer First. Bringing Quality Back to North Norfolk We Offer: Kitchens, Bathrooms, Replacement Doors, Granite Worktops, Painting, Tiling, Wood Flooring, Extensions, Guttering & Full Renovations

    Call Now for your Free In Home Consultation on: 07718 269 277 or: 01263 576 917

    e-mail: [email protected] website: www.northnorfolkkitchens.co.ukPart of the North Norfolk Home Improvements Group

    As a local Cromer Lifeboat man, he is well known by a vast number of people, either through the Cromer Lifeboat and or as a local and reliable builder.While he was working with a team of local sub-contractors he has had experience ofmost types of jobs for local customers. His many skills range from fitting kitchens, bathrooms, flooring , plastering, building extensions and various other types of work on buildings.Will has an open, honest and friendly approach to everyone he deals with, while offering work at a decent & affordable price and getting the work done on time, the way you want it or anyone else responsible for getting it done the way it should be, on time and as importantly for the right price.What more can you ask for when looking for someone to sort it all out for you? PK

    If you are reading this, so too are your future clients.

    To advertise in the Crab Tales phone Philip Keddell

    on: 01263 726 831

    From Petes Pen

  • Crab Tales: 30 West Street, Cromer, Norfolk. NR27 9DS18

    CROMER OSTEOPATHS23 Church Street, Cromer

    01603 736 238 Back & sciatic pain Neck & shoulder pain Trapped nerves Sports injuries Babies to adults treated Migraines Arm, leg & hand pain Hip, knee & foot painBarbara Shearing

    BSc (hons) OstJeanette Robson M.Ost

    GOC RegisteredFully Insured

    www.cromerosteopaths.co.uk

    BOWEN TECHNIQUE ( NORFOLK )

    Fully qualified, registered Advanced Bowen Therapist

    Providing a gentle, effective hands-on therapy, ideal for : Back Pain | Sciatica | Hamstrings | Sport injuries

    Knees | Pelvis | Hip restrictions | Neck | ShouldersTennis elbow | Migraines Headaches | Sleep disorders

    M.E. | TMJ Jaw pain | Stress &Anxiety Respiratory, Stroke & Parkinsons care.

    Cornelis van der Does BTAA BA(UK) Advanced Practitioner | Member NHS Register of CAM

    01263 825 438 or 01263 711 712 Aldborough Doctors Surgery | Aylsham - Randells Footcare

    21 Mount St, Cromer | Consulting Rooms, Holt | Beauty Box, Sheringham Home visits by arrangement

    Diabetes MellitusDiabetes is a disease which everyone is becoming more aware of, both doctors and patients. In simple terms it is a disease where the body cannot deal with sugar appropriately. The result of this is that sugar finds itself in our bodies where it should not be and where it will cause damage. The most common place it ends up is on theinside of our blood vessels and does the same to our blood vessels that limescale does to pipes when it builds up. This can lead to an increased amount of heart attacks, strokes and kidney disease occurring in patients that have diabetes.

    There are two types of diabetes. The most common type is the one that comeson later in age and generally is a reflection of wear and tear in the pancreas and an unhealthy lifestyle. The pancreas is the organ which releases insulin into the blood stream so that sugar from our diet can be dealt with. A healthy lifestyle allows our body to use theinsulin released from the pancreas appropriately. The unhealthier we are the less likely our bodies are to use insulin appropriately. The other type of diabetes tends to come on earlier in life and is usually due to the fact the pancreas just cannot make insulin. This type of diabetes leads to the need for insulin injections from the start of that persons diabetic diagnosis. Diabetes is diagnosed by symptoms and investigations carried out by health professionals. The classic symptoms that patients present with when they are very diabetic are being very thirsty, producing a lot of urine and also being very tired. This is because the excess sugar in the bloodcauses the kidneys to lose extra water. However the majority of the time patients do not have any symptoms and their diabetes is picked up by a random blood test.

    The most common blood test that is used nowto diagnose diabetes is the HbA1c blood test.This is a very accurate blood test showing how sugary the blood has been over the previous couple of months before the blood test was taken. If patients have a level consistently above 48 then they are classed as being diabetic.

    Recently doctors have been able to diagnose a condition called prediabetes when patients have a HbA1c level between 42-48. This condition suggests that if a patient does not change their lifestyle they may develop diabetes in the future.

    The mainstay of treating diabetes is lifestyle change, medications that lower blood sugars & insulin to replace the low levels of insulin in diabetic patients. In the first 3 to 6 months after a diabetes diagnosis it is crucial to make changes in your lifestyle to become healthier. These changes include not smoking, drinkingthe right amount of alcohol, regular exercise and a healthy diet. This in itself can sometimes treat diabetes but often patients have to go on tablets or insulin injections. There are a vast amount of these and explain-ing each one of them is beyond the scope of this article but my advice would be that if you are diabetic make sure you attend your GP surgery when asked for reviews and please remember to be compliant with your diabetic medications prescribed as this will lead to better control and less diabetic complications in the future. Dr Adam Maggio MBChB, MRCGPMundesley Medical CentreThis article aims to supply information of a general nature and cannot substitute for the advice of a medical professional. The article is not intended to diagnose health problems or to take the place of professional medical care. If you have any concerns, consult your owndoctor. Every effort is made to ensure thatthe information provided is accurate and correct at the date of publication. No liability is accepted for any omission or inaccuracy.

    My Missus.... ...packed my bags, and as I walked out of the front door, she screamed:

    I wish you a slow and painful death, you bastard!Oh, I replied so now you want me to stay!

    Thanks to David Thorne for this

  • 19Crab Tales: e-mail - [email protected] - telephone: 01263 726 831

    Chiropodist / Podiatrist

    Emma L. Vincent Mssch MBchaRegistered with the Health Professions Council CH25616

    Call 07500 467 308VISITING PRACTICE

    STRESS, TENSION & PAIN are a common experience of modern life.

    REFLEXOLOGY or INDIAN HEAD MASSAGEmay be able to help

    Call Patricia Goodwin, qualified therapist for more details

    on 07503 156 204Affordable prices.

    Care UK are holding IMMEDIATE LOCAL INTERVIEWS for Community Care Workers. We are eager to speak to people that can drive and have their own vehicle who can work in Cromer and all surrounding areas.We require daytime, evening and weekend care workers that can drive and have their own vehicle. Full-time & Part-time vacancies available for those WITH or WITHOUT previous care experience.In addition to PAID MILEAGE, there are many other benefits in working for one of the largest care providers in the UK including: Up to 28 days paid holiday (inc. bank holidays) Weekly pay and a company pension Company Smart-phone Free uniform and childcare vouchers Free comprehensive training Excellent career development opportunities

    With the following shift patterns: 7am - 2pm and / or 3pm - 10pm, successful candidates would be expected to commit to working alternate weekends. Appointment subject to DBS disclosure.To apply:Call the recruitment team on 0333 4343 117 or email [email protected]

    Fitness League Mother of four Annamarie Sterne is very excited to be starting new Fitness League classes in our local area. She held a launch at Sheringham CommunityCentre to help spread the news of the benefitsa Fitness League classes and Norman Lambcame along to enjoy the demonstration given by Annamaries current ladies who are agedbetween 38 & 82 and attend both the Cromer and Sheringham class. They showed not only the quality of exercise but also the importance of friendships and support they get from the weekly classes.One of Annamaries members said: As an older member of the class, I want tostay active & healthy. Having a fully qualifiedteacher is the answer. I have increased my stamina, feel more flexible & made friendsThe classes combine movement with a strongcentral core & body strengthening exercises which focus on developing good posture and correct body alignment, and lengthening and strengthening muscle groups to encourage full range of movement. You then become more body aware, and feeltaller, stronger & more mobile. Classes aresuitable for participants of all abilities, ages & shapes, and are taught to music in a fun and friendly environment. No previous dance or exercise experience is needed.The League was founded by Mary Bagot Stack in 1930 as The Womens League of Health and Beauty. She created a method which was part exercise, part dance which would energise and strengthen the whole body and mind.

    Mary was an inspirational woman of her timeand dreamed of creating an organisation a League - for women, which would have the aim of health for everyone, so that every life could be lived to the full.Over the years, many fitness fads have come and gone but none have the same longevity. The organisation has evolved over the years and changed its name to Fitness League. Some things however remain the same. The Bagot Stack Principles, are based on the structure of the human body which never changes.Of course, nowadays many other forms of exercise are available and women have so many more lifestyle choices. The difference with Fitness League is that itis about learning to use our bodies better and become the best version of ourselves that we can be, rather than aiming for a quick fix or an unrealistic ideal. They are classes for real women in todays world, just as they always have been.Annamaries classes already run in Cromer & Sheringham on a Friday morning and she has new classes starting from September in Mundesley, Aylsham on Thursday mornings and Fakenham on a Wednesday morning.For further details or to book a place on anyof these days please phone Annamarie on: 01263 511 169 or 07989 285 599Quote from Norman Lamb MP:It was great fun taking part and clear that everyone was enjoying themselves at the same time as keeping fit. This is brilliant I hope it grows and grows. The Minister of health approves !

    20 High StreetCromerNorfolk NR27 9HG

    ENSLIN DENTAL SURGERY

    17 - 19 West Street, Cromer.With our additional provisions for the Community,

    we are able to take on more new clients.This includes new NHS customers of any age.

    We welcome all enquiries Contact the Reception on

    01263 515 229

    TIDES For Cromer 1st -17th August 2014For Mundesley Add 15 minutes

    Visit www.crab-tales.co.uk for current Weather & Tides

  • Crab Tales: 30 West Street, Cromer, Norfolk. NR27 9DS20

    AylshamBridge Club 7pm Fri 7.15pm t: 761 308Broadland Junior Chess 8.30am term-time Sat. t: 735 740 https://sites.google.com/site/broadlandchessclubjuniors/Country Market each Friday 8.50-noonCricket Club indoor Sun 3-5pm t: 510 102 Evening WI 7.30pm 1st Thurs Town Hall.Extend Over 60s Exercise Fridays Jubilee Family Centre t: 01692 407 851 Farmers Market 9am-1pm 1st & 3rd Sat Market PlaceF.I.T. group 2nd & 4th Weds t: 731 177Flower Club 2nd Wed 7.30pm Town HallFitness Yoga/Pilates Tues & Thurs Friendship Hall t: 01692 538 569 Gym Club Fri 5pm. High School t: 576 609Inspired Gardeners group. 2nd Thurs 10.30 - noon. Methodist Church Hall. t:733 535. Lammas KC Lodge ROAB Tues 8.15pm Sutton School Of Dance, Mill Row.Monday Stall Parish Church 8.30-noon N. N. Mental Health Users & Carers Forum 2nd Weds Jubilee Centre 1- 3.30pm. RBL (Womens) 1st Mon Salvation Army Hall t: 734 091 N.N. Speakers Club 7pm alt.Wed High School t: 01692 402 662Scalextric Club Presto Park Weds 7.15pm.t: 01603 754 319 Quaker Meetings Sun 10.30am Peggs YardYoga Tues 7.30pm Peggs Yard. t: 732 426CromerAge Concern Fri 10am The Cottage.Aqua Therapy Classes Mon 11am-12pm Wed 7- 8pm Country Club t: 501 914 Air Training Corps 7pm Mon & Thurs, High School t: 515 452Baptist Church 1st & 3rd Sat Coffee morning t: 576 524 Bridge (Duplicate) Mon 7pm t: 822 778C.A.B. Appointments: t : 01692 405 847Chesterfield Hall Mon 10am Parent & Toddlers. Sun 11.45am Family Service & Childrens Club Christian Fellowship Sun 10.30am former Gospel Hall t: 838 180Cromer Orchestra meets 7-9pm The Belfry Arts Centre. Overstrand. t: 511 600Cromer Forum 1st Tues 7.30pm Methodist Church New Hall t: 515138Diabetes UK 4thThurs 7.30pm Methodist Church Hall. t: 01692 405 492 Elderberries Badminton 3-5pm Mon & Fri Cromer sports hall. t: 761 142 Elderberries Short Mat Bowls 3-5pm Mon & Fri Cromer sports hall. t: 511 2461st Suffield Park Guides 7pm.Weds. info: www.girlguiding.org.uk/get_involved.aspx Flower Club 7.30pm 3rd Mon Junior School. t: 513 408Folk Dance Club 7.30pm Tues Community Hall t: 578 224Garden Society 7.30pm 2nd Weds Community Hall t: 514 399Hockey Club Mon under16s & under13s 6.30pm Adults 7.15pm Sports CentreKorean Martial Arts t: 07765 282 981Lip reading classes Thurs 10 - 12noon Methodist Church Rooms t: 0344 800 8002.NHS Retirement Fellowship 3rd Weds 2.30-4pm Cromer Hospital. t: 510 002 N & N Assoc.for Blind 9.30-1pm Tues Merchants Place. N.N. Mencap Society Thurs 1pm Merchants Place. t: 578 116Parkinsons Disease Society 10.30am 2nd Wed of month St. John Hall, Bond St.R.E.M.E. 2pm. 1st Wed Halsey Hse t: 512 450RBL 2pm 1st Wed. The Cottage t:510 146RBL Womens Section 2.30pm 1st Thurs Royal Naval Assoc. t:720 107 or email: [email protected] for info

    ROAB Wed 8.15pm The Cottage.Sing for Joy Singing Group Thurs 10am. Community Centre. t: 570 117St John Ambulance Adults Tues 7.30pm Cadets Tues 5.45pm St John Hall, Bond St. Sea Scouts Overstrand Rd info t: 514 562 Tabletop/Craft Sale 9am-3pm St.John Hall, Bond St. Last Fri.of month t: 649 441Taekwondo Sports Centre. t: 711 824 Tennis Club Sun, Weds & Fri t:513 741 The One Oclock Club over 60s.1-2pm Thurs. Barkers Herne. W.I. 2nd Thurs 2 pm, Garden St.Overstrand Acorns Parent & Toddler Group 1.30 -3pm Thurs (term-time) Belfry School. t: 579 275. Gardening Club 2.30pm 1st Tues Parish Hall t: 576 437Carpet Bowls 2.30pm Thurs. Parish Hall t: 833 369 Railway Quilters & Craft Group 2nd & 4th Tues.10-12 Parish Hall t: 576 986 Strand Club 2nd Wed of month (except Aug) 2.30pm Methodist Church t: 578 250W.I. 3rd Wed 7.30pm Parish Hall t: 834 242 MundesleyBadminton Tues & Fri am: Coronation Hall. Tel: 722 835 Bowls Pavilion Bingo: Sun 7.30pm, Whist Drive: Tues, Wed & Fri 1.45pm t: 721 815Bounce & Rhyme for under 5s & parents/carers Tues 2.15-3.15pm Library t:720 702 Cafe Church 1st Weds 10.30am Church Rooms. Carpet Bowls Mon 1.30pm Coronation Hall t: 722 054 Community Choir Tues 7.30pm Methodist Church t: 722 022 Creative Writing Group 1st Fri 2.15-4.15pm Mundesley Library t:720 702Free Church Sunday Services11am, 6.30pm Knit & Natter Tues 4-5pm Library t:720 702 Library Mon & Sat:10-1pm,Tues 2-5.30pm Fri 10-1pm & 2-6.30pm. t: 720 702Ladies Keep Fit (gentle) Thurs. 8- 9 pm. Church Rooms Luncheon Club for over 60s & disabled. Mon &Thurs 12-2pm Free Church t :721 984 MADRA t: 07734 689 978Methodist Church Sun worship 10.30am RBL 4th Weds Haig Club. t: 722 238 RBL Womens 3rd Weds 1.45pm Coronation Hall t:721 021Scrabble Club Fridays t: 720 659Table Tennis Club Weds 7pm Coronation Hall. We welcome members from 8yrs any standard.t: 722 930 or 07828 175 493 Village Cinema 7.30pm Coronation Hall 2nd Tues Info: www.mundesley.org/film W.I. 2nd Mon 7pm Church Rooms t: 720 744 North WalshamAgeUK 4th Thurs 10 - noon Drop in for info & advice. Library t: 01692 402 482Animal Magic Dog Club t: Kathy 720 730 Bipolar Self Help Group 3rd Thurs 2pm Saddlers Shop t: 0854 434 9872 Charity Bingo Weds 8pm Community Centre. t: 01692 407 214 Chess Club 7.30 Mon. Orchard Garden Pub. All abilities. t: 01692 404 649Extend Over 60s Exercise Mon. Methodist Church Hall t: 01692 407 851Hockey Club Under 11s. Fri 5-6pm Sports Centre t: 01692 404 624 Judo Tues from 7pm. Millfield Primary School. t: Hazel: 579 345 Lions Club 7.30pm 1st Mon. Community Centre. t: 01692 400 702N.N. Speakers Club 7pm alt. Weds. High School t: Gillian :01692 650 250 Parkinson Support Group 2nd Tues 10:30am Sacred Heart Church Hall. t:01692 406 486

    Quaker Meetings Sun 10.30am Meeting House, Mundesley Rd. near Swafield.RAFA 7.30pm First Tues. Bluebell InnReading 4 U 3rd Wed 9.45am St.Johns Hall t: 768 164Short & Sweet book group 1-2pm Tues every 3 weeks in Library. t: 01692 402 482 Spiritualist Centre Sun: 6.30-8pm St Johns Ambulance Hall. The Wheel of Light 1st Thurs 7.30pm Orchard Gardens Pub. t: 721 484Walsham Writers Group : www.walshamwritersgroup.com Weavers Morris Dancers Wed 7.45pm St Nicholas Room t: 01692 404 447Sheringham Beetle Drive 3rd Tues.7.30pm St.Josephs Church Bridge The Morley. Duplicates Thurs 7pm Beginners Fri 2pm t: 822 087Bounce & Rhyme under 5s & parents/carers.Tues 10.15-10.45am : Library. t: 822 874CAB. YESU,Thurs 10-2pm t: 01692 402 570Chess All ages & abilities t: 01692 404 649 English Country Dancing Mons 7.30pm Methodist Church Hall t: 01692 404 447 Evening W.I. 2nd Mon. St. Josephs Church Hall t: 823 889Flower Club 1st Thurs 7pm St.Andrews Church t: 825 059Gingerbread Fri pm. Friends Meeting Hse t: 0785 9364 702 Harry Upcher Lodge ROAB Mon 8.15pm Tyneside Club. Hearing Aid Clinic 10-12pm 1st Mon. Age Concern.Ladies Fellowship 7.30pm 2nd Tues Salvation Army. Lip reading classes Thurs 1.30 - 3.30pm Health Centre t: 0344 800 8002 MS meetings 7-9pm 1st & 3rd Wed. Robin Hood Pub, t: 823 392Morris Dancing. Oddfellows Hall. Weds 7.30pm t: 837 693Old Shannocks 2.15pm last Wed of month Community Rooms. Quaker Meetings Sun 10.30am Cremer St. R.A.F.A. 4th Tues of month. t: 837 229Saturday Super Sale First Sat 9-11am. Salvation Army Hall. Sheringham & Cromer Lions Club 2nd & 4th Tues.The Morley Club. t: 821 276 Sheringham Singers Ladies Choir Tues 2-4pm Lighthouse Community Church t: 768 126 Sheringham Voyager 2pm 1st & 3rd Thurs Community Centre t: 01692 500 550 Sheringham Youth Choir 11-18yrs.Weds 7pm (term time) Baptist ChurchThe Fellowship Choir 10-11.30am Mon St. Andrews Church. t:761 482The Runtons Bingo Sun & Wed 7.30pm Bernies Social Club East Runton N.N. Chess Club Fri 7.30pm. W. Runton Social Club t: 823 814Philatelic Society 2nd Mon 7.30pm West Runton Church Hall.Coffee Mornings Thurs 10am.(22nd May -25th Sept) Methodist Church,East Runton. Cromer & Sheringham Probus Club 12.30pm 1st Tues, Links Hotel t:824 306 Rotary Club Weds 6pm except 5th Weds Dormy House W.Runton, t: 578 194 Sequence Dancing Mon 7.30-10pm E. Runton Village Hall.t:01692 403 071West Runton Scouts info : 712 288West Runton Social Club :t: 838 866 W.I. 2.15pm 2nd Wed. W. Runton Church HallTriminghamCoffee Morning 3rd Weds 10.30am. Pilgrim Shelter

    Pilgrim Shelter - Trimingham continued Poppyland Club (Ladies) 2nd Weds 2.30pm. Slimming Club Tues 1.45pm t: 579 797. Table Top Sale 1st Sun 8.30am t: 834 965. Whist 1.45pm Mon & Thurs. All levels welcome.t: Liz 834 965

    Elsewhere:1st Suffield Park Guides Weds evenings www.girlguiding.org.uk/get_involved.aspx Badminton Thurs. Gresham Village Hall t: 07917 596 797 Beachcombers Dining Club 1st Mon 7pm: The Feathers Hotel, Holt. t: Hazel 838 566 Cash Bingo Tues 8pm Aldborough community centre. Cantamus Choir 7.30pm Thurs. Southrepps Church. t: 07785 782 498.Crazee Kidz Club 7pm 2nd & 4th Fri. term time. Roughton Village Hall 7-16yrs. t:768 138 Cromer & Sheringham Brass Band 7.45pm Thurs Upper Sheringham Village Hall t:733 638 Cromer Air Rifle Club 9am -noon Sundays Near Sheringham. t: 570 223Extend exercise for over 60s Mon 2.30pm Northrepps Village Hall t:768 159Farmers Market 1st Sun 9.30am - 12.30pm Aldborough Community Hall t: 768 766Fit Together Health Walks t: 07766 259 999 Fit Together Tea Dance Tues 2-4pm Briston Copeman Centre - 2 Info: 07766 259 999 Greenfingers Gardening Club 7.30pm 1st Thurs Jubilee Hall, Banningham t: 761 620 Gym Club Thurs 5-8pm Northrepps Village Hall t: 576 609 Knapton Ladies Club 3rd Mon 7.30pm Village Hall t:720 908. 1st Tues Womens Own Methodist Church t: 721 439 MS Group Mon 10-2pm Southrepps Village Hall t: 823 392 Nordic Walking Tues & Thurs 11am t: 07825 773 368Norfolk Dixieland Jazz Band at Goat Inn, Skeyton. 1st Sun of month. 1.30 p.m. Free. To book table for lunch T: 01692 538 600. Norfolk Submariners 1st Wed 12noon Kings Head, Horsham St Faith t: 511 758N. Walsham Cage Bird Club 8pm 3rd Tues Felmingham Village Hall. t: 01692 404 750 Northrepps Pre-School Mon-Fri Term-time t:579 396 Northrepps R.B.L. 1st Mon. 2nd.Mon. BHs. 7.30pm. Northrepps Cottage t: 579 633. NN Amateur Radio Group Wed & Thur 10-4 Muckleburgh t: 821 936Nth Norfolk Model Engineering Club 1st Fri 7.30pm High Kelling Social Centre Prize Bingo 7.30pm 1st & 3rd Fri Gimingham Village HallRoughton & District WI. 2nd weds of month. 7.30pm Roughton Village Hall t: 768 106. Roughton Under 5s Playgroup t:07553 456 083Rubys Prize Bingo. 1st Sat of month 7.30pm. Lower Southrepps Social Club Seniors Swimming Mon & Weds am., Fri pm. Greshams Swimming Pool, Holt. t: 711 123 Suffield Park Bowls Club. Whist Drives Tues 2.15pm. Fri twice monthly 7.30pm.Traditional Catholic Latin Mass 4th. Sun 5.30pm Mission Rooms Horsham St. Faiths (opp. Parish Church) t: 01603 788 873 Trunch Bumbles Pre-school t: 720 931 Trunch Friends 2nd Tues 2pm Trunch Village Hall t:721 570Trunch Methodist Church 1st Sat 10am - noon. Coffee Morning. Stalls Cakes t: 720 145 Weybourne Folk Club 3rd Sun 3-6pm Maltings Hotel, Weybourne.t:588 781 Woodlands Pre-School Mon am, Tues - Fri 9am-3pm Lower Street, Southrepps, Mon am, Tues - Fri 9am-3pm t: 834 148

    W.G.STEVENSONPLASTERING CONTRACTORHigh Quality Work, Friendly Professional Service

    All Aspects of internal & external plastering& rendering, new builds, renovations

    and period restoration work.GREG STEVENSON

    Tel: 01263 834 572 Mob: 07867 777 938 Email: [email protected]

    ANDREW BOWENPLUMBER, CARPENTER

    & BUILDING MAINTENANCEHome Mobile

    01263 588 488 07747 444 97624 HOUR CALL OUT

    Email: [email protected]

    All plumbing work, bathroom and kitchen installations undertaken,tap repairs, blocked drains, blocked toilets, overflowing cisterns, overflows, burst pipes, showers, immersion heaters, radiators, wall and floor tiling, guttering, new installations. Free quotations.

    What, When & Where All Phone tel nos. are code 01263, unless otherwise stated.

  • 21Crab Tales: e-mail - [email protected] - telephone: 01263 726 831

    Special EventsAUGUST

    Friday 15th August2 - 4pm: Pilgrim Shelter, TriminghamCraft Afternoon ~ 1.50 includes refreshments, bring your craft project. Tel June 833 382 7pm : Baconsthgorpe Village HallEvening Jumble Sale ~ Variety of stalls. Refreshments on sale and a raffle. Admission is free. Friday 15th - Weds 20th August10am-4pm : Thorpe Market ChurchNth Walsham Artists Exhibition ~ Paintings, prints, photographs, collage, textiles, driftwood art, papier mache bowls & sculpture. Also large selection of cards & refreshments on sale.Friday 15th - Tuesday 26th August The Masonic Centre, Sheringham.Sheringham & District Society Annual Art Exhibition Admission is free and all profits will go to Woodfields School, SheringhamSaturday 16th August7pm: Trimingham Church Modern Magic Latern Show ~ Poppyland before & after the Great War, previously unseen photos of Overstrand, Sidestrand & Trimingham.Talk on lost Fishing Communities of Sidestrand & Trimingham. Tickets from 833 249. 7.50 includes refreshments. (Proceeds to restoring the Church Rood Screen)Saturday 16th - Monday 25th August 10am - 7pm: Red Lion Hotel, Brook St, CromerGrand Summer Exhibition - Samuel Thomas Prints & Paintings. Info: www.samuelthomasart.co.ukSunday 17th August10am - 4pm: Coronation Hall Mundesley Meet Mundesley Exhibition ~ Come & see what goeson in the village, over 20 clubs showing their activitiesfrom lace-making to karate! Free entry. Teas. 7 for 7.30pm: Pilgrim Shelter, Trimingham Quiz ~ Cost 1 pp. up to four in a team, prizes for 1st, 2nd & supporting teams Tel Liz : 834 965 Monday 18th August 1.30 for 1.45pm: Pilgrim Shelter, Trimingham Whist Afternoon ~ 1.50 includes refreshments raffle prizes and play prizes Tel Liz 834 965 Wednesday 20th August From 10am: Pilgrim Shelter, Trimingham Coffee Morning ~ All very welcome. Free parking. Free admission. Reasonable refreshments & raffle, Bric a Brac and books at 20p each Tel Liz 834 965 12-5pm:Trimingham New Hall Field next to WoodlandsLate start Car Boot ~ 5 a pitch sorry no caterers tel: Liz 834 965 Thursday 21st August 1.30 for 1.45pm: Pilgrim Shelter, Trimingham Whist Afternoon ~ Cost 1.50 includes refreshments raffle prizes and play prizes Tel Liz 834 965 7.30pm: Antingham Village Hall Prize Bingo ~ eyes down at 7.30Friday 22nd August 2pm: Pilgrim Shelter, Trimingham Gardening Question & Answer session ~ with Roger Leggett. Cost 1.50 Tel Liz 834 965Friday 22nd Monday 25th August All Saints Church, Mundesley Flower Festival ~ All Things Bright & Beautiful. Floral Displays by local organisations & individualsin our beautiful Church on the cliff-top.Fri, Sat & Mon 10.30am - 5pm ~ (Refreshments & Light Lunches)Sun 2 - 5pm ~ (Refreshments)

    Painting & Decorating / Tiling / Woodwork / Assembling Flat Packs Odd Jobs etc / Putting Up Shelves / Curtain Poles & Pictures Small Electrical / Changing Light Switches, Sockets & Fittings

    Clearing & Repairing Gutters / Small Plumbing Work Fencing & Gatework & Lots More.

    NO JOB TOO SMALL. NO OBLIGATION. FREE ESTIMATES. Call Brian Anytime : 01263 512 644

    Mob 07789 634 817

    Brians Handyman ServicesPLEASE NOTE We CANNOT accept details or corrections

    over the phone. Please post CONCISE copy to LIS KEDDELL at 30 West Street. Cromer.

    NR27 9DS or e-mail : [email protected]

    or via our contact form on: www.crab-tales.co.uk

    by NOON Wednesday 6th August

    CARPET CLEANINGOVEN CLEANINGSOFA CLEANING

    Call Mike at Clean Tech01328 779 134

    THE WHITE HORSE

    The Best Pub in Town Stylish En-Suite rooms available. Free Wifi.

    Lovely home-cooked meals Available Tuesday - Sunday

    Saturday 16th August: 9pmMusic by Catch 22

    Sunday 17th August: 8pmGrumpys World Famous Quiz

    Monday 18th August: 6 - 9pmCurry Night - Booking advisable

    Wednesday 20th August - Carnival DayThe Brilliant Jon Alex playing throughout the

    afternoon then in the evening till late.Sunday Lunches ~ 12noon - 4pm

    Voted one of the Best Lunches in Cromer .

    Booking advisableLunchtime Specials

    Tuesdays - Fridays ~ 12 - 2.30pm BT Sport Now Available

    24 West Street Cromer

    01263 512 275

    Car Boot SalesFrom 8am - Wednesdays Until Sept 3rd

    Gold Park, MundesleyPitches : 6. tel: 722 103 Please NO food stalls.

    9am - noon Saturdays Until 6th SeptBodham Playing Field

    Set up 7 30am. tel: 588 228 to book pitch at 5. Sorry no dogs.

    1st Sunday of Month - from 10am Until Sept 7thGresham Village Park

    Set up from 8.30am Pitches 5. Beverages on sale. Info from Hayley on: 07765 633 549

    9am - 1pm: From 6th July alternate weeks.Walcott Village Hall

    5 per table. Book on: 07771 431 939Charity Garage Sale

    Saturdays 9am-3pm (weather permitting)Canaan Christian Centre 21 Holt Rd, Sheringham

    Supporting womens refuge rebuilding project in Hungary.Tel: 478 372

    Events Continued on Page 18

    Saturday 23rd August 11am - 4pm: The Green, Mundesley Family Fun Day ~ Stalls & Displays, Razz the Clown,Fairground Organs, Bouncy Castle, BBQ, Childrens games, Tombola & Grand Raffle. Tickets on sale at: The Ship Inn, Mundesley Gallery, The Haig Club, Country Pickings & the Lighthouse Inn in WalcottSat 23rd - Tues 26th August10.30am 5pm: All Saints Church, MundesleyFlower Festival ~ Refreshments available.Sunday 24th August10am - 2pm: Bacton Village Yard Sale ~ Over 20 houses participating. Maps available from Sugar n Spice cafe only 50p. (Proceeds to East Anglia air ambulance)3.30 - 7pm: The Ship Inn MundesleyAlmost Angels~ Micky Peters Returns with his local Band performing in the Garden.Monday 25th August 1.30 for 1.45pm: Pilgrim Shelter, Trimingham Whist Afternoon ~ 1.50 includes refreshments raffle prizes and play prizes Tel Liz 834 965Wednesday 27th August 12-5pm: Trimingham New Hall Field next to WoodlandsLate start Car Boot ~ 5 a pitch sorry no caterers tel: Liz 834 965Thursday 28th August12:30: Saint Nicholas Church, N. Walsham Organ Recital ~ Henry Macey (Aylsham) Selectionof drinks available. BYO lunch. Free admission. 1.30 for 1.45pm: Pilgrim Shelter, Trimingham Whist Afternoon ~ 1.50 includes refreshments raffle prizes and play prizes Tel Liz 834 965Friday 29th August2-4pm: Pilgrim Shelter, Trimingham Craft Afternoon ~ 1.50 includes refreshments, bring along your craft project or just come along to chat. Tel June 833 382Saturday 30th August7.30pm :St Botolphs Church TrunchConcert ~ Genevive Usher (soprano) and Chris Underhill (piano). Admission by programme at door. 9 (7 concs) Details: www.trunchconcerts.co.uk Sunday 31st August12pm: Smallburgh Village Hall NR12 9LXFun Dog Show ~ classes start 1pm. Refreshments & Lots of stalls- tables from 5. Info: 07810 251 8987 for 7.30pm: Pilgrim Shelter, Trimingham Quiz ~ Cost 1 pp. up to four in a team, prizes for 1st 2nd & supporting teams Tel Liz : 834 965

    SEPTEMBERThursday 4th September 7.30pm : Community Hall, CromerThe 1953 Floods ~ Talk with slides by Brian Farrow NNDC Coastal Engineer Members 2 Public 3 Saturday 6th September7pm: Gimingham Village HallQuiz Night ~ to support Gimingham Village Hall. Back to School theme. Price 5 - includes light buffet. BYO drinks. Raffle. Max 6 per team.Tickets in advance from 720 874 or 720 058.8pm: Lighthouse Inn, WalcottCharity Dance ~ 50s, 70s, 80s & 90s Music from Bobby Graham & Dont Ask Band. AdvanceTickets 5 from Lighthouse Inn or Tel: 01692 405 408 Tickets 6 on door. Proceeds to Targeted Radio-therapy appeal & Norfolk & Norwich SurgicalOesophagogastric Gastric Team.

  • Crab Tales: 30 West Street, Cromer, Norfolk. NR27 9DS22

    Sunday 7th Septemberfrom 10am: TriminghamYard Sale ~ throughout the village with extra stalls on field & in Pilgrim Shelter Plus FREE Parking on New Hall FieldTuesday 9th September7.30pm: Coronation Hall, MundesleyVillage Cinema ~The Grand Budapest Hotel. A magical, comedy caper tells the tale of Gustave H.(Ralph Fiennes) the legendary concierge at a famous European hotel in 1930s who is framed for murder following the theft & recovery of a priceless paintingTickets 4, Refreshments available from 7pm. For further information visit: www.mundesley.orgSaturday 13th September 10am - 3.30pm: Spixworth Village HallCraft & Pamper Fayre ~ Come and support us in raising funds for the New Farm Aviation Heritage Group museum re-vamp at Frettenham.Info: 0788189 8533. 7pm :Tunstead ChurchConcert of English Music ~ Orchestra of St. Pauls Covent Garden, conducted by Ben Palmer, soloists Victoria Bonham, Matt Dunnett & Freddie Gavitta. Includes English Music by Britten, Clarke & Elgar. 10 on door in aid of Tunstead church funds.Sunday 14th September

    10.30am: MADRATrimingham Pilgrims ~ play their first match at MADRA Tel Jack 726 008From 11am: Trimingham New Hall Field next to WoodlandsDog Show ~ entries from 11am Judging from noon. 1 per class. Free parking & free admission to field with car boot stalls & reasonable refreshments Tel Liz 834 965Saturday 20th September 7.30pm :St Botolphs Church TrunchConcert ~ Norfolk Winds with David Morgan, piano. Music for wind instruments & piano from the romanticera & British 20th-century mainstream. admission by programme at door. 9 (7 concs). Details: www.trunchconcerts.co.uk.

    PLEASE NOTE We CANNOT accept details or corrections over the phone. Please post CONCISE copy to LIS at 30 West St. Cromer. NR27 9DS or e-mail : [email protected] via: www.crab-tales.co.uk

    by NOON Weds 20th August

    Special Events continued

    SEPTEMBER

    Cantamus Sings.........Thank You Thank you, thank you, thank you to Waitrose inNth Walsham for their generous donation and toall their customers who chose our community choir and voted with their green disc.We plan to use the donation of 290 to purchasemoveable lighting when we perform in the local churches.Our next performance will be our Christmas concert on December 6th. The programme of French and English music promises to be a festive affair including piecesby Marc-Antoine Charpentier, who is famous for writing the theme music used for the Eurovision Song Contest.As well as a selection of Christmas Carols ranging from traditional works such as John Taverners The Lamb and arrangements by John Rutter, to arrangements of Frosty the Snowman, we have a new carol written by our musical director David Ballard.The Cantamus Choir will begin rehearsing for the Christmas concert on Thursday September 4th at 7.30pm in Southrepps Church. We are a very friendly choir prone to exercisingour vocal chords in laughter as much as song. If you love singing do come and join us. No auditions are required. Our singers are of mixed ability, some of them are extremely experienced while others only experience is in the shower.With our strong community spirit, you will besurprised how soon you become part of the team,looking forward to the Thursday rehearsals. As our members come from Sheringham to Stalham; Mundesley to Aysham if transport is a problem a lift share may be possible.

    For more information please contact David Ballard on: 07785 782 498. We look forward to singing with you.

    North Norfolk Hockey Club The newly formed North Norfolk Hockey Club,created by the merger of former Nth Walsham and Holt Hockey Clubs is already gearing up for the season. They are hoping to recruit new players to help build on last seasons successes, which saw the womens first team finish top of the table, gaining promotion as division champions to East Womens Division 1N.Not to be outdone by the women, the mens first team finished second to gain promotion to East Division 2N.Anyone looking to play hockey in the upcomingseason is very welcome at pre-season training at 3 per session payable on the night. The next dates are:Monday 18th August - 7pm - 8.30pmWednesday 27th August - 7pm - 8.30pm. Monday 1st September - 7pm - 8.30pmAll Sessions will be held on the all weather pitch at Cromer Academy.The official club launch is scheduled for Sat. 6th September to tie in with England Hockeys National Club Weekend. Hockey related side stalls & activities will be running alongside an opportunity to participate in some hockey on the pitch from 11am-1pm beginners/juniors/parents/all welcome. From 1-3pm for new & existing members/experienced players.For further information please call Jo Todd on: 01692 404 440 or 07500 962 297 or visit: northnorfolkhockey.co.uk

    Northrepps Poppyland Branch Of The Royal British Legion.On Sunday 3rd August, we welcomed everyone to join us at St Marys Church, Northrepps, forour World War One Commemoration Service and Exhibition.

    It was an honour for us to have the deputy Lord Lieutenant for Norfolk Mr. Richard Butler MBE(Above on Left) and his guest, Cllr.Wyndham Northam, to be with us and Cllr. Hilary Cox joined us later in the day.Jackdaniel, the local young singer/songwriter performed a song he was inspired to write about war and conflict, when studying the history of World War 1.Isla, Josh, Tabitha and Denny, pupils from the Northrepps Primary School Oak Class, recited poetry they had written and Julie Armstrong Ingram, from Northrepps, wrote a trilogy of poems, and the one chosen to be read by Dr. Joe Gaston, was The Memorial.The focus of our Exhibition was to honour the fallen, named on our War Memorial, and their individual resting places. Regiment information was on display together with various photos &memorabilia that their families have had handeddown to them.John Needham, Chairman of Cromer Branch & well known local Military Collector, brought along his World War 1 collection, including an iconic 1917 Vickers heavy machine gun.Northrepps Primary School children also exhibited all their art work.Although we are only a very small Branch, ourmembers have received a great deal of support from residents, Northrepps Primary School and people outside the village, from different parts of the country, who have donated not only theirtime, but plants for the War Memorial, a tributein the churchyard, display equipment, extracts from old Parish Magazines 1914-1918, bell ringers, flower lady, overspill car park signs and car park attending.The ladies who donated & served refreshments, the printing & delivery of our leaflets, Cliff for the photos, Janet Payne & Rev. Pat Hopkins fora very moving service all combined to rememberwith honour, those brave young men who left their