INLIGTINGSDOKUMENT AAN BOLAND KLUBS, BOLAND … · Melanie Dirkse sal die proses monitor. 6. Atlete wie se dokumentasie nie korrek is nie, kan onder protes deelneem, maar sal nie

INLIGTINGSDOKUMENT AAN BOLAND KLUBS, BOLAND SKOLE

EN BOLAND LSEN

DEELNAME AAN BOLAND JEUG EN JUNIOR; BOLAND SKOLE EN BOLAND LSEN BAAN EN VELD KAMPIOENSKAPPE - 1–2 MAART 2013, DAL JOSAPHAT STADIUM , PAARL OUDERDOMSGROEPE

Sub Jeug 14 Gebore 1999


Jeug 17 Gebore 1997/ 1996

Junior 19 Gebore 1995 / 1994

OUDERDOMSGROEPE – LSEN




Jeug 17 Gebore 1996

Junior 19 Gebore 1995 / 1994

DEELNAME

Aangeheg vind die tydtafel vir Boland Junior, Hoërskole en LSEN Kampioenskappe 2013 – Bylae A.

Om te kwalifiseer om aan genoemde byeenkoms deel te neem, geld die kwalifiserende standaarde nog steeds soos vervat in Bylae B.

Slegs ingeskrewe leerders aan skole/ klubs in die Boland Streek mag aan die kompetisie deelneem.

Skole skryf in deur hul streke - Sien bylae C.

Alle ander atlete skryf in deur die naaste atletiekklub

Skool Atlete moet aan die streekskompetisie (wat sal plaasvind op Saterdag, 23 FEBRUARIE 2013 ) deelneem om te kwalifiseer vir die Boland Kampioenskappe ( LSEN ingesluit) Klub atlete kwalifiseer by byeenkomste gelys op die ASA/provinsiale datumbepalingslyste. Geen atleet sal vir Bolandspan oorweeg word wat nie aan die Streek of Boland kampioenskappe deelgeneem het nie. In geval van siekte of beserings, moet mediese sertifikate die dag van die Bolandkampioenskappe ingedien word by die Keurkomitee.

Geen atleet sal op grond van vorige jaar se prestasie toegelaat word om aan die Boland kampioenskappe deel te neem nie.

Inskrywings geskied deur die streek of klub en nie deur ouers, afrigters of skool nie. (LSEN ingesluit)

Individuele inskrywings geskied deur die klubs

TOEGANGS FOOIE

Atlete betaal ‘n inskrywingsfooi van R20-00 . Betaalbaar deur die streek.

Alle gelde kan inbetaal word op 24 Februarie 2012 . Rekening besonderhede : ABSA Rekening Naam : Boland Skole Atletiek Unie Rekeningnommer : 4058765727 Verwysing : Streek se naam

Hek: R20-00 – Volwassenes R10-00 – Leerders met skooldrag en R20-00 - per voertuig

REGISTRASIE

1. Alle inskrywings moet elektronies op die amptelike inskrywingsvorm (Sarel Bekker Sport ) gedoen word en of per epos ([email protected]) of “flashdisk” op Sondag 24 FEBRUARIE 2013 om 09h00 aan Melanie Dirkse besorg word. Alle streke se samewerking ten opsigte hiervan sal waardeer word.

2. Streke moet asseblief toesien dat VOLLE VOORNAME, VAN, GEBOORTEDATUM EN SKOOL (sien Bylae C vir afkortings) van atlete aangedui word.

3. Streke wat sekere items nie aanbied nie, moet die Boland Bestuur op die vergadering van 28 Januarie 2013 verwittig. Geen laat inskrywings sal aanvaar word nie. Alle navrae ten opsigte van inskrywings word gerig aan Streeksameroepers:

STREKE SAMEROEPER TEL NO E-MAIL

Central D. ANDREWS 084 621 3066 [email protected]

North M. WILLIAMS 079 954 5529 [email protected]

West G. CAROLUS 082 690 5646 [email protected]

South I. REYNICKE 082 710 4109 [email protected]

Witzenburg D. WANZA 073 256 8673 [email protected]

North West L. DU PLESSIS 027-341 1242

LSEN R. WILLEMSE 083 959 1369 [email protected]

4. Spanlyste sal op die dag van registrasie aan streke beskikbaar wees om te

kontroleer. (Nagelang van die inskrywings sal daar na die onderskeie streke deur gegee word, watter items finale word – skole sal dus in kennis gestel word indien uitdunne verval. Kontak streek sameroepers in die verband.

5. Die onderstaande dokumentasie van atlete moet op die Streek Kampioenskappe ingehandig word.

geboortesertifikaat plus kleur I.D. (Foto moet nie ouer as 2 jaar wees nie) OF

Paspoort of gesertifiseerde afskrif OF

Afskrif van identiteitsboekie Die sameroeper van n streek sal alle dokumentasie in haar/sy besit neem en die dag van die byeenkoms oorhandig aan Melanie Dirkse . Gert Engelbrecht en Willa Kok (spanbestuurders van Boland) sal die verifikasie van die streekspanne koordineer.(Boland se dokumentasie is elke jaar uitstaande by die Wes-Kaap Kompetisie en stel ons in die verleentheid.) LSEN se dokumentasie sal deur Rejani Willemse hanteer word.

Melanie Dirkse sal die proses monitor. 6. Atlete wie se dokumentasie nie korrek is nie, kan onder protes deelneem, maar sal

nie opgeneem word in enige Bolandspan nie. (Lys van name sal na verifikasie aan keurders oorhandig word.)

7. Atlete moet aanmeld by die tent by die opwarmingsarea (Callroom). Deelnemerplakkers sal by die Aanmeldtent (Callroom) uitgedeel word aan die atlete

8. .Toegang van atlete sal by die hek gemonitor word.

BEAMPTES Die volgende skeidsregters en hoofbeamptes word voorlopig aangedui vir die Boland Kampioenskappe

REFEREES AND CHIEF JUDGES BOLAND HIGH SCHOOLS, JUNIOR AND LSEN ATHLETICS CHAMPIONSHIPS

DAL JOSAPHAT STADIUM - 1/2 MARCH 2013 REFEREES TRACK REFEREE ROY ABRAHAMS (BOL) JUMPS REFEREE WILLEM JANSEN (BOL) THROWS REFEREE ANTHONY MULLER (BOL) WALK REFEREE ASHLEY KALAMDIEN (BOL) CHIEFS FRIDAY SATURDAY STARTERS HANNELIE COETZEE (BOL) HANNELIE COETZEE (BOL) TIME KEEPERS KOOS TITUS (BOL) KOOS TITUS (BOL) PLACE JUDGES ALLISON KOCK (BOL) ALLISON KOCK (BOL) UMPIRES PIETER LOTTERING (BOL) PIETER LOTTERING(BOL) LONG/TRIPLE JUMP A NICO JANSEN (BOL) NICO JANSEN (BOL) LONG JUMP B BERNICE WILLIAMS (BOL) HIGH JUMP A H. JOSEPHS (BOL) HIGH JUMP B T.DAVIDS (BOL) SHOTPUT JAMES TITUS (BOL) POLEVAULT REJANIE WILLEMSE (BOL) DISCUS STEVE SAMUELS (BOL) STEVE SAMUELS (BOL) HAMMER VAN DYK (ST) JAVELIN EUNICE KETS (PV) PERCIVAL LATEGAN (BOL) WALK JUDGES WIMPIE BURGER (PV) WIMPIE BURGER (PV) CALLROOM DIRK JULIUS (BOL) DIRK JULIUS (BOL) ANNOUNCER CHRISTIANA BLOM (SH) CHRISTIANA BLOM (SH) Skeidsregters en Hoofbeamptes word versoek om voor of op 21 Januarie 2013 hul beskikbaarheid te bevestig. Kontak Martin Fredericks ([email protected]) Sel: 074 892 5502; W 023- 240 0353 Elke streek en LSEN moet ten minste tien beamptes (Noordwes uitgesluit) beskikbaar stel (5 baan en 5 veld - let op na demografie asb.) Boland Sentraal moet 20 beamptes voorsien. Name moet ingehandig word voor 24 FEBRUARIE 2013.

mailto:[email protected]

STREKE WAT VERSUIM OM BEAMPTES TE VERSKAF IS ONDERHEWIG AAN ‘N BOETE VAN R2000-00 . Beamptes sal sover moontlik geplaas word volgens hul keuse. Kleredrag vir kampioenskappe is donker swartbroek of romp en wit T-shirt Skeidsregters moet ‘n ligblou hemp aan het. ( Maklik herkenbaar ) Beamptes ontvang hul akkreditasie by die toegangshek.Meld by die tent. Beamptes vergader Vrydag om 14h00 in Lesing 1 en Saterdag 07H00. Plakkers moet op die uitslagkaart geplak word en atlete se posisie moet aangedui word.

GEDRAGSKODE VIR BEAMPTES Tegniese beamptes moet ten alle tye die volgende toepas: Alle tegniese beamptes sal die amptelike uitrusting dra Uitrusting moet ten alle tye netjies en skoon wees. Rook in arena word nie toegelaat nie. Tegniese beamptes moet hulle weerhou om gesprekke met ander beamptes of enige persone aan te kweek. Praat slegs met atlete indien nodig. Moenie in argumente met atlete,ouers of spanbestuurders betrokke raak nie. Roep die hulp van die skeidsregter in. Beweeg vinnig en staan regop op die baan Tegniese beamptes is verantwoordelik vir die afhaal en terugbesorging van alle implemente. Konsentreer op die item waarmee u besig is. Tegniese beampte sal slegs toegelaat word om die stadion te verlaat 1 uur nadat die amptelike aankondiging gedoen was van die item waar hy/sy diens gedoen het. Dit is die afsittershulp se plig om atlete by die roepkamer te gaan haal. Indien ‘n atleet nie opdaag vir sy betrokke baan item nie, moet die baan oop gelaat word. Alle baan- en veldkaarte moet deur die Skeidregter gekontroleer word.

MEDALJES Die eerste drie atlete in alle finale sal kompetisie medaljes ontvang. Medaljes sal as volg toegeken word: 1ste plek - Goud 2de plek - Silver 3de plek - Brons Medaljes word volgens ‘n tydrooster oorhandiging. Atlete moet in hul SKOOL/KLUB HARDLOOPDRAG of Sweetpak medaljes ontvang.

WEGSPRINGBLOKKE Wegspringblokke word vir alle naelloop items tot op 400m gebruik Wegspringblokke word deur die stadion voorsien. Atlete sal nie toegelaat word om sy eie wegspringblokke te gebruik nie.

OPWARMINGS AREA Opwarmingarea is op die B- Veld ( Rugbyveld) Slegs atlete,spanbestuurders en afrigters van streke (geen skole) sal in die opwarmings area toegelaat word.

Alle atlete moet ‘n plakker het per item, daarmee deelneem, en aan die beampte oorhandig na die item voltooi is. Alle atlete betree die kompetisie area via die “Holdroom” ( Tegniese Stoor)

REËLS VAN KAMPIOENSKAPPE Atlete moet soos volg by die Aanmeldtent (call room) aanmeld: vir baannommers: 45 minute voor aanvang van item vir veldnommers: 45 minute voor aanvang van item vir paalspring : 80 minute voor aanvang van item Persoonlike implemente moet 3 ure voor die item by die ykbeampte ingegee word – dit moet duidelik gemerk wees. Atleet word toegelaat om sy implement te gebruik gedurende die kompetisie maar die implement word deel van die poel en ander atlete mag dit ook gebruik. In veld items kry elke atleet drie gooie of spronge waarvan die beste 8 atlete nog drie pogings kry om die wenner te bepaal. Alle pogings van die atleet word in ag geneem. Atlete moet onmiddellik die arena verlaat na afloop van hul items. Eerste 3 atlete in finale moet by beampte aanmeld wat in beheer is van medalje oorhandiging. Alle baan atlete moet in hul bane bly na afloop van hul item. Slegs uitdunne en finale in items (geen semi-finale); LSEN sal slegs finale het. Uitdunne sal vroeër plaasvind. Kontak Rejani Willemse Atlete neem deel in amptelike skool atletiekdrag - Atlete sal nie toegelaat word om deel te neem as hulle nie reg geklee is nie.

ALGEMENE REËLS Geen toeskouers,ouers,spanbestuurders of afrigters sal binne die arena toegelaat word nie. Dit geld vir atlete wat nie deelneem op daardie tydstip nie. Spanbestuurders sal slegs toegelaat word vir appelle. Geen vullisstorting sal binne die stadion toegelaat word nie. Geen alkohol sal binne die stadion toegelaat word nie. Spanbestuurders en afrigters is verantwoordelik vir hul atlete se gedrag.

NOODHULP Noodhulp sal deur byeenkomsorganisserder gereël word. Sakhisixwe Sel : 0723345167 Mediese dokter op bystand vir ernstige beserings Dr. Terence Jones Sel: 0826584870

BAAN Die oppervlakte van die baan is sinteties Baan items 7 mm (Maks. Lengte van spykers) Verspring 7 mm (Maks. Lengte van spykers) Hoogspring en spiesgooi 9 mm (Maks. Lengte van spykers)

PROTES / APPéL Protes aangaande die uitslag van ‘n item moet binne 30min na die amptelike uitslag bekend gemaak is aangeteken word. Enige protes sal eerstens by die skeidsregter deur die atleet self of deur spanbestuurder namens atleet geloots word. Indien geen ooreenkoms of vergelyk bereik kan word nie , mag ‘n amptelike appél by die appelraad ingedien word(sien appelvorm). Dit moet geteken word deur die Spanbestuurder namens die atleet en vergesel word van R200-00 voordat daar aandag aan die appél geskenk kan word. Die deposito sal verbeur word indien appél onsuksesvol is.

BOLAND HOËRSKOLE SPAN Die Boland Hoërskole Span sal MAANDAG, 4 MAART 2013 bekend gemaak word. Die Boland Hoërskole Span sal op 15/16 Maart 2013 aan die Wes-Kaap Kampioenskappe deelneem te Bellville. Atlete sal by hierdie byeenkoms in Bolandkleure (broekie en frokkie verpligtend) deelneem. Aankope kan by die Boland Kampioenskappe gedoen word. Bestelling vir Bolandklere kan ook op die dag van die byeenkoms geplaas word..Kontak Andre Jonker [email protected]; [email protected]; Sel: 082 660 1914; Faks: 086 587 2391 Verdere reëlings rondom die Wes-Kaap Kampioenskappe sal op 4 MAART 2013 deurgegee word. Kontak: Gert Engelbrecht Sel : 0725815330 Willa Kok Sel : 0727515167 Neem kennis dat atlete wat nie ná die Boland Kampioenskappe beskikbaar is vir verdere deelname nie vanweë ander verpligtinge bv. skooltoere, moet ASB hul streeksameroeper sodanig kennis gee. Individuele inskrywings of Klubatlete kwalifiseer nie vir die Boland Hoërskole span nie.

BOLAND ATLETIEK JEUG EN JUNIOR SPAN NA SA JEUG EN JUNIOR KAMPIONSKAPPE ‘n Voorlopige Boland Span na die ASA Jeug en Junior kampioenskappe sal na afloop van die Boland Jeug en Junior kampioenskappe aangekondig word, en ‘n finale span na afloop van die Weskaapsre Hoërskole kampioenskappe. KRITERIA Alle amptelike streek uitslae moet beskikbaar wees vir die keuringsproses Keurder moet aandui atlete wat op streeksvlak alreeds gekwalifiseer het vir die Wes-Kaap Span. Elke streek moet EEN keurders verskaf. Alle navrae word gerig aan die streekkeurders.



STREEK KEURDERS

STREEK NAAM KONTAKNOMMER

Sameroeper Ivan Reynicke 082 710 4109

Wes Heini Redelinghuys 0828922078

Suid Vallance Meyer 0822938741

Witz Wilfred Smith 083 664 7776

Noordwes Mnr Jacobs 027-213 1790

Noord Chris Visagie 078 452 0220

Sentraal Annamarie Louw 083 561 1034

Sien Kwalifiserende standaarde – Bylae D.

DIE VOLGENDE KRITERIA SAL OOK VAN TOEPASSING WEES VIR DIE KIES VAN DIE BOLANDSPAN:

1 Die keurders kan (hoef nie) 'n maksimum van vyf atlete per item kies as daardie atlete

die kwalifiserende standaard vir deelname aan die Nasionale Kampioenskappe op die

Boland Kampioenskappe of op die streekkampioenskappe behaal het. 'n Atleet wat by

die Boland Kampioenskappe kwalifiseer, word bevoordeel bo 'n atleet wat by die

streekkampioenskappe gekwalifiseer het.

2 In items waar geen atlete kwalifiseer nie, sal die DRIE medalje wenners gekies word.

Die uitslae van die Boland Kampioenskappe sal hier die bepalende faktor wees.

3 'n Atleet MOET aan die Boland Kampioenskappe deelneem om oorweeg te word vir

die span. Indien ‘n atleet nie kan deelneem nie moet ‘n mediese sertifikaat ingehadig

word aan die keurders tydens die byeenkoms.

4 Indien so 'n atleet die SA kwalifiserende standaard by sy/haar

STREEKKAMPIOENSKAPPE behaal het en daar in daardie betrokke item nie vyf

kwalifiseerders by die Boland Kampioenskappe is nie, sal so 'n atleet oorweeg word. In

so 'n geval moet die betrokke streek se keurder die streek se uitslae byderhand het as

bewys dat die atleet wel gekwalifiseer het.

5 Atlete wat in die S14 en D14 ouderdomsgroep deelneem, sal wel vir opname in die

span oorweeg word in items waar die prestasies vergelykbaar is met S15 en D15.

Atlete moet dit in gedagte hou.

6 6. n Atleet wat alreeds in die Boland Hoërskole Span opgeneem is, MAG OOK

OORWEEG WORD VIR n ANDER ITEM.

BYLAAG B TOT INLIGTINGSDOKUMENT VIR BOLAND SKOLE ATLETIEK

VOORGESKREWE KRITERIA/STANDAARDE VIR DEELNAME AAN BOLAND HOëRSKOLE/JUNIOR ATLETIEKKAMPIOENSKAPPE

SEUNS DOGTERS

14 15 17 19 14 15 17 19

100 m 12,0 11,8 11,5 11,3 13,6 13,5 13,1 13,1

200 m 25,0 24,3 23,3 23,0 28,5 28,0 27,6 27,5

400 m 58,6 55,0 52,8 52,2 66,5 65,0 64,0 64,0

800 m 2:14,0 2:11,5 2:04,0 2:02,0 2:36,0 2:34,0 2:32,0 2:32,0

1 500 m 4:45,0 4:35,0 4:18,0 4:13,0 5:29,0 5:25,0 5:18,0 5:09,0

3 000 m 10:00,0 9:28,0 11:50,0 11:30,0

5 000 m 17:30,0

2 000 Hin 6:50,0

3 000 Hin 10:40,0

80 H

90 H 15,4 14,9

100 H 15,4 14,8 16,6 16,6

110 H 16,5 17,2

200 H

300 H 48,0 45,0 53,0 51,0

400 H 61,5 60,0 71,0 70,5

Hoogspring 1,58 1,68 1,76 1,79 1,40 1,45 1,49 1,55

Paalspring 2,55 2,79 3,35 3,68 2,00 2,30

Verspring 5,40 5,70 6,20 6,40 4,60 4,70 4,80 4,90

Driesprong 11,50 12,60 13,00 9,O 9,90 10,10

Gewigstoot 9,00 9,50 10,00 13,80 8,40 9,00 9,40 9,60

Diskus 30,00 35,00 38,00 40,00 22,00 24,00 26,00 28,00

Hamergooi 27,00 27,00 42,00 25,00 26,00

Spiesgooi 23,00 27,00 32,00 50,00 21,00 25,00 29,00 31,00

5 km Stap 31:00,0 35:00,0 34:00,0

10 km Stap 65:00,0 64:00,0 69:00,0 66:00,0

Geen kwalifiseerende standard is nodig vir 0/23 atlete nie

DEELNEMENDE SKOLE/PARTICIPATING SCHOOLS

HIGH SCHOOLS

ABBR SCHOOL REGION

ABBR SCHOOL REGION

AA AL-AZHAR INSTITUTE SEN

LR LA ROCHELLE MEISIESKOOL SEN

AM ALBERT MYBURGH SECONDARY S

LU LUCKHOFF SECONDARY SEN

AC ASHTON COMBINED SCHOOL N

LZ LUTZVILLE HIGH NW

AS ASHTON SECONDARY N

MC MASAKHEKE COMBINED NW

AT ATLANTIS SECONDARY W

MH MONTAGU HIGH N

AL AUSBURG LANDBOU GIMNASIUM NW

MT HIGH SCHOOL MONTANA N

AU AURORA SECONDARY W

NA NAPIER SECONDARY S

BA HIGH SCHOOL BARRYDALE N

NO NEW ORLEANS SECONDARY SEN

BV BELLA VISTA SECONDARY WITZ

NP NOORDER-PAARL HIGH SEN

BR BERGRIVIER SECONDARY SEN

NU HOëRSKOOL NUWERUS NW

BH BLOEMHOF MEISIESKOOL SEN

OH HOëRSKOOL OVERBERG S

BL BOLAND LANDBOU SEN

PG PAARL GIRLS HIGH SEN

BG BRIDGE HOUSE SEN

PI HOëRSKOOL PIKETBERG W

BO HOëRSKOOL BONNIEVALE N

PJ PAULUS JOUBERT SECONDARY SEN

BD HOëRSKOOL BREDASDORP S

PO HOëRSKOOL PORTERVILLE W

HB BREëRIVIER SECONDARY N

PR PAUL ROOS GIMNASIUM SEN

CA HOëRSKOOL CALVINIA NW

PT PROTEUS SECONDARY W

CS CERES SECONDARY WITZ

PV HOëRSKOOL PAREL VALLEI SEN

CH CHARLESTON HILL SECONDARY SEN

QH QHAIYA HIGH S

CI HOëRSKOOL CITRUSDAL W

RH RHENISH GIRLS HIGH SEN

CR HOERSKOOL CHARLIE HOFMYER WITZ

RI HOëRSKOOL RIVIERSONDEREND S

CV CLOETESVILLE SECONDARY SEN

RO HOëRSKOOL ROBERTSON N

CW CLANWILLIAM SECONDARY NW

RV ROBINVALE SECONDARY W

DG HOERSKOOL DE VILLIERS GRAAF N

RZ ROODEZANDT SECONDARY WITZ

DH HOER TEGNIESE SKOOL DROSTDY N

SB SWARTBERG SECONDARY S

DK DE KRUINE SECONDARY N

SC SOMERSET COLLEGE SEN

DT DESMOND TUTU HIGH SEN

SD SWELLENDAM SECONDARY N

DU HOERSKOOL DIRKIE UYS W

SH STELLENBOSCH HIGH SEN

DV DIAZVILLE SECONDARY W

SK SKURWEBERG SECONDARY WITZ

EP ESSELEN PARK SECONDARY N

SN HOëRSKOOL SWELLENDAM N

EW EMIL WEDER SECONDARY S

SP SIMONDIUM PRIVAATSKOOL SEN

FR HOERSKOOL FRANSHOEK SEN

SS SCHOONSPRUIT SECONDARY W

GA GANSBAAI ACADEMIA S

ST HIGH SCHOOL STRAND SEN

GB GROENBERG SECONDARY S

SV STEINVILLE SECONDARY W

GD GROENDAL SECONDARY SEN

SW SWARTLAND HIGH W

GM PAARL GIMNASIUM SEN

SX SAXON SEA SECONDARY W

GO HOERSKOOL GOUDINI N

SZ STELLENZICHT SECONDARY SEN

GR HOERSKOOL GRABOUW S

TO TOUWSRIVIER SECONDARY N

`GW HOERSKOOL GRAAFWATER NW

TU HOëRSKOOL TULBAGH WITZ

HH HOERSKOOL HOTTENTOTS-HOLLAND SEN

UZ UMYEZU S

HJ PAARL JONGENSKOOL SEN

VA VAN CUTZEN HIGH N

HM HOERSKOOL HERMANUS S

VB HOëRSKOOL VREDENBURG W

HO HOERSKOOL HOPEFIELD W

VE HOëRSKOOL VELDDRIFT W

HS HAWSTON SECONDARY S

VH VAN RHYNSDORP HIGH NW

HU HOERSKOOL HUGENOTE SEN

VI VILLIERSDORP SECONDARY N

HV HEXVALLEI SECONDARY N

VR VREDENDAL HIGH NW

HX HOERSKOOL HEXVALLEI N

VS VREDENDAL SECONDARY NW

IH IHLUMELO SECONDARY SEN

VZ VUSISIZWE SECONDARY N

IZ INZINGA ZETHU HIGH WITZ

WB WESBANK SECONDARY W

KW KINGSWAY COLLEGE S

WG WORCESTER GIMNASIUM N

KM KYLEMORE SECONDARY SEN

WI WELLINGTON SECONDARY SEN

KN KLEIN NEDEBURG SECONDARY SEN

WL WOLSELEY SECONDARY WITZ

KY HOERSKOOL KHYAMANDI SEN

WN WESTON SECONDARY W

LA LABORI HIGH SEN

WS WORCESTER SECONDARY N

LB LANGEBERG SECONDARY N

WT WELTEVREDE SECONDARY SEN

LH HIGH SCHOOL LAINSBURG N

WV WAVEREN SECONDARY WITZ

PRIMARY SCHOOLS

ABBR SCHOOL REGION

ABBR SCHOOL REGION

ASP ASHBURY PRIMARY N

KMP KLEINMOND PRIMARY S

BDP BISSETSDRIFT PRIMARY S

KRP KROMFONTEIN PRIMARY WITZ

BGP BERGENDAL PRIMARY SEN

KFP KOELFONTEIN PRIMARY WITZ

BKP BAKERVILLE PRIMARY WITZ

LAP LANGEBAAN PRIMARY W

BPP BOPLAAS PRIMARY WITZ

LHP LAURIE HUGO PRIMARY W

BNP BONNIEVALE PRIMARY N

LYP LYNEDOCH PRIMARY SEN

BOP BOTRIVIER PRIMARY S

LNP LANNER HOUSE PRIMARY

CSP CERES PRIMARY WITZ

MAP MASKAM PRIMARY NW

CIP CITRUSDAL PRIMARY W

MDP MORRISDALE PRIMARY WITZ

DBP DIE BRON PRIMARY S

MOP MôRESTER ONAFHANKLIKE SKOOL NW

DOP DORINGBAAI PRIMARY NW

NHP NOORDHOEK PRIMARY W

DEN DENNEGEUR PRIMARY S

NIP NIEUWEDRIFT PRIMARY SEN

DEP DIE EIKE PRIMARY WITZ

PEP PELLA PRIMARY W

DRP DE RUST S

PKP PAARDEKLOOF PRIMARY WITZ

EBP EBENHAESER PRIMARY NW

PWP PW DE BRUIN PRIMARY NW

EDP EDEN PRIMARY W

RWP RIEBEECK-WEST PRIMARY W

EDL LAERSKOOL EENDEKUIL W

SIP SIMONDIUM PRIMARY SEN

GAL GANSBAAI LAERSKOOL S

SHP ST HELENABAAI PRIMARY W

GAP GANSBAAI PRIMARY S

WRP WA ROSSOUW PRIMARY N

HOP HOPEFIELD PRIMARY W

WVP WILLEMSVALLEI PRIMARY

IBP IMBONISELO PRIMARY SEN

WOP WORCESTER PRIMARY N

JHP JURIE HAYES PRIMARY W

WMP WINDMEUL PRIMARY SEN

KLP KLEINMOND LAERSKOOL S

WLP WOLSELEY LAERSKOOL WITZ

WFL W.F. LOOTS PRIMARY WITZ

CURRO PRIVATE SCHOOLS

CUL CURRO LANGEBAAN W

CUH CURRO HERMANUS S

LSEN SCHOOLS

ABBR SCHOOL REGION

ABBR SCHOOL REGION

AVS AGULHAS VAARDIGHEIDSKOOL S

PVS PAARL VAARDIGHEIDSKOOL SEN

DLB DE LA BAT SKOOL N

PIO PIONIERSKOOL N

DOR DOROTHEA SEN

RVS RIEBEECK VAARDIGHEIDSKOOL W

EDO EDEN OPLEIDINGSENTRUM N

STS STEINTHAL WITZ

EUR EUREKA JEUGSENTRUM N

WES WESKUS SPESIALE SKOOL W

LIG LIGSTRAAL SEN

WJS WELLINGTON JEUGSENTRUM SEN

MIS MISPAH SKOOL S

KAR KARITAS SKOOL W

NHS NUWE HOOP SENTRUM N

CLUBS

ABBR CLUB BRE BREDASDORP ATHLETICS CLUB

CPUT CAPE PENINSULA UNIVERSITY OF TECHNOLOGY

CER CERES ATHLETICS CLUB

CIT CITRUSDAL ATHLETICS CLUB

COR CORECTIONAL SERVICES AC

COA COASTAL HARRIERS AC

DWA DWARSRIVIER AC

ELG ELGIN GRABOUW AC

FRA FRANSCHHOEK AC

HAN HANGKLIP AC

HOP HOPFIELD AC

LAN LANGEBAAN AC

MAT MATIES ATHLETICS CLUB MON MONTAGU AC

PAC PAARL ATHLETICS CLUB ROB ROBERTSON ATHLETICS CLUB SAL SALDANHA AC

SAK SALKORIANE AC

STE STELLENBOSCH AC

SWA SWARTLAND AC

WHA WHALLERS AC

WEL WELLINGTON AC

WOR WORCESTER AC

SELECTION CRITERIA FOR WESTERN CAPE HIGH SCHOOLS CHAMPS TEAMS - MINIMUM QUALIFYING STANDARDS

Events

B15

B17

B19

G 15

G 17

G 19

100m H E

11,30 11,54

11,00 11,24

10,80 11,04

12,60 12,84

12,40 12,64

12,30 12,54 200m H E

23,40 23,66

22,40 22,66

22,00 22,26

26,20 26,46

25,40 25,66

25,40 25,66 400m H E

53,80 53,94

50,00 50,14

49,50 49,64

61,30 61,44

59,30 59,44

59,30 59,44 800m C

2:02,00 2:04,00

1: 56,00 1: 58,00

1:54,00 1:56,00

2:20,00 2:22,00

2:18,00 2:20,00

2:18,00 2:20,00 1500m C

4:16,00 4:20,00

4: 06,00 4: 10,00

4:00,00 4:04,00

4:55,00 4:59,00

4:46,00 4:50,00

4:46,00 4:50,00 3000m C I

9:20,00 9:28,00

8: 47,00 8: 55,00

10:42,00 10:50,00

10'42,00 10:50,00 5000m C

15:12,00 15:24,00

2000m StC C

6:10,00 6:14,00

Open Open 3000m StC C

9:40,00 9:48,00

1000m Medley C I

2:20,00 2:24,00

2: 08,00 2: 12,00

2: 30,00 2: 34,00

2:24,00 2: 28,00

90m H H E

13,70 13,94

100m H H E

13,70 13,94

14,90 15,14

15,70 15,94 110m H H E

14,30 14,54

15,00 15,24

300m H H

41,50 41,76

46,20 46,46

400m H H E

55,50 55,64

55,10 55,34

66,70 66,84

66,70 66,84 5000m W C

29:30,00 29:45,00

30:15,00 30:30,00

29:45,00 30:00,00

10 000m W C

56:35,00 57:00,00

54:35,00 55:00,00

66:35,00 67:00,00

Long Jump

6,10m

6,50m

6,80m

4,80m

5,20m

5,30m

Triple Jump

12,80m

13,60m

14,00m

9,60m

10,40m

10,50m

High Jump

1,76m

1,88m

1,94m

1,54m

1,60m

1,62m

Pole Vault

2,80m

3,60m

3,80m

2,00m

2,40m

2,60m

Shot Put

14,50m

15,80m

14,20m

10,00m

10,80m

10,80m

Discus

46,00m

48,00m

40,00m

30,00m

36,00m

37,00m

Javelin

50,00m

56,00m

53,00m

32,00m

36,00m

38,00m

Hammer

42,00m

50,00m

44,00m

Open

32,00m

32,00m

Key: H = Hand time E = Electronic time C = Coastal time I = Inland time

2013 BOLAND ATHLETICS TRACK AND FIELD SELECTION CRITERIA

GENERAL In selecting athletes to the SA T&F Championships, priority will be given to the selection of athletes with the potential to qualify for South African Teams to Internations Championship events. To be considered for selection onto the team to the SA Youth, Junior and Under 23, as well as the Senior Championships, the athlete must achieve the performance during the current athletics season starting 1 January. Only performances at events listed on the ASA and BA Events Calendar as contained in the Boland Athletics Handbook will be considered for selection. Athletes who do not achieve BA Qualifying Standards will be selected onto the Final Team at the discretion of the BA Executive Board. In doing this, the Board will take the following factors into consideration, in the specified priority order: Potential for a medal or potential to end in the finals. Demographics of the team Development in general. Athletes will qualify for selection, provided that they have competed in the relevant Boland Athletics Championships during the current athletics season. SPECIFIC An athlete will automatically be selected for the Boland team if he/she achieves the A-standard as indicated in the attached table during the current Boland Athletics Championships. An athlete who consistently performs according to the A-Standard as indicated in the attached table during a season, but for some unforeseen reason does not perform well on the day of the championships and fails to reach the A-standard, will be considered for selection.

Athletes, who fail to achieve the minimum standard (B-standard) as indicated in the attached table during the season, will not be considered for selection. Athletes not in the team have the right to appeal within 48 hours after the announcement of the team for reconsideration of the decision in writing, to be made to the Boland Athletics office at [email protected]. The appeal should include all information the athlete considers relevant to the selection panel’s reconsideration of its decision. All altitude performances will be “converted” to reflect realistic coastal performances. Performances achieved in mixed (including male and female participants) track and field events will not be accepted. Wind assisted performances will not be accepted. Indoor performances will be accepted. APPEAL An athlete not in the team announced, have the right to appeal in writing for reconsideration of the decision. The appeal must be made to the Boland Athletics office at [email protected] within 48 hours after the announcement of the team. The appeal should include all information the athlete considers relevant to the selection panel’s reconsideration of its decision.


ANNEXURE TO THE 2013 SELECTION CRITERIA FOR THE SELECTION OF BOLAND TEAMS TO THE ASA NAT. T&F CHAMPS

MEN / BOYS – Electronic times shown as “E” and hand time as “H”

EVENT Under 15 (Sub Youth) Under 17 (Youth) Under 19 (Junior) Under 23 Senior A A B B A A B B A A B B A A B B A A B B

(E) (H) (E) (H) (E) (H) (E) (H) (E) (H) (E) (H) (E) (H) (E) (H) (E) (H) (E) (H)

100 m 11.51 11.3 11.59 11.4 10.87 10.6 11.03 10.8 10.75 10.5 10.95 10.7 10.55 10.3 NA 10.48 10.2 10.55 10.3

200 m 23.16 22.9 23.26 23.0 21.96 21.7 22.47 22.2 21.84 21.6 22.12 21.9 21.26 21.0 NA 21.14 20.9 21.37 21.1

400 m 51.78 51.6 51.85 51.7 48.95 48.8 49.16 49.0 48.25 48.1 49.28 49.1 47.67 47.5 NA 47.07 46.9 47.40 47.3

800 m 02:01.75 02:02.97 01:56.3 01:57.5 01:52.5 01:54.7 01:50.2 NA 01:47.6 01:49.4

1,500 m 04:16.48 04:19.70 04:05.2 04:06.9 04:00.8 04:02.5 03:55.8 NA 03:40.9 03:44.2

3,000 m 09:16.1 09:30.0 09:00.6 09:15.8

5,000 m 15:15.6 15:34.3 14:48.0 NA 14:09.0 14:33.2

10,000 m 34:37.97 35:54.78 31:22.25 NA 29:06.0 30:08.0

2,000m Steeple 06:20.89 06:34.03

3,000m Steeple 09:51.1 10:06.3 09:35.1 NA 08:54.9 09:06.8

100m Hurdles 13.90 13.7 14.20 14.0

110 m Hurdles 14.28 14.0 14.45 14.2 14.39 14.2 14.67 14.4 14.49 14.4 NA 14.40 14.2 15.21 15.0

300m Hurdles 40.06 39.9 41.92 41.8

400 m Hurdles 54.16 54.0 54.76 54.6 53.56 53.4 54.21 54.1 52.15 52.0 NA 51.59 51.5 52.97 52.8

Long Jump 6.21 6 6.92 6.66 7.05 6.87 7.08 NA 7.36 7.07

Triple Jump 12.64 12.15 14.20 13.80 14.19 13.83 14.73 NA 15.25 14.38

High Jump 1.80 1.75 1.95 1.90 1.98 1.95 2.03 NA 2.05 2.00

Pole Vault 3.15 2.9 4.20 3.95 4.25 4.00 4.60 NA 4.70 4.60

Shot Put 16.07 15.19 16.66 14.67 15.19 14.35 16.99 NA 17.38 15.85

Discus Throw 51.59 46.99 48.25 45.05 46.64 43.88 49.42 NA 52.10 48.56

Hammer Throw 46.49 43.25 53.30 47.55 51.23 46.95 58.11 NA 55.08 49.18

Javelin Throw 55.11 50.37 63.86 59.80 63.02 56.75 68.40 NA 70.33 65.02

5,000 m Walk 29:16.28 31:12.17

10,000 m Walk 55:49.53 58:13.73 56:23.51 57:21.95

20km Walk 01:41:48.45 NA 01:36:20.05 01:41:48.45

50km Walk

Combined 8&10 4237 3729 5983 4207 6166 NA 6166 5446

ANNEXURE TO THE 2013 SELECTION CRITERIA FOR THE SELECTION OF BOLAND TEAMS TO THE ASA NAT. T&F CHAMPS

WOMEN / GIRLS – Electronic times shown as “E” and hand time as “H”

EVENT Under 15 (Sub Youth) Under 17 (Youth) Under 19 (Junior) Under 23 Senior A A B B A A B B A A B B A A B B A A B B

(E) (H) (E) (H) (E) (H) (E) (H) (E) (H) (E) (H) (E) (H) (E) (H) (E) (H) (E) (H)

100 m 12.67 12.4 12.77 12.5 12.31 12.1 12.60 12.4 12.29 12.0 12.51 12.3 12.02 11.8 NA 11.91 11.7 12.04 11.8

200 m 26.10 25.9 26.47 26.2 25.50 25.3 26.17 25.9 25.07 24.8 25.54 25.3 25.02 24.8 NA 24.39 24.2 25.00 24.8

400 m 58.56 58.4 60.14 60.0 57.62 57.5 59.35 59.2 56.97 56.8 59.52 59.4 56.01 55.9 NA 55.44 55.3 57.13 57.0

800 m 02:18.23 02:21.69 02:14.3 02:16.6 02:17.7 02:22.1 02:14.5 NA 02:08.7 02:10.6

1,500 m 04:48.41 04:59.60 04:49.7 04:56.3 04:54.2 05:02.0 04:40.2 NA 04:23.7 04:33.1

3,000 m 10:36.9 10:51.2 10:55.6 11:31.0

5,000 m 19:37.6 21:08.2 18:11.8 NA 16:47.6 17:24.3

10,000 m 40:28.6 41:11.3

2,000m Steeple 08:02.07 08:29.97

3,000m Steeple 12:43.6 12:17.9 11:33.5 NA 10:53.1 10:59.7

90m Hurdles 13.69 13.5 13.90 13.7

100 m Hurdles 14.70 14.5 14.82 14.6 14.97 14.7 15.15 14.9 14.19 14.0 NA 14.47 14.2 15.05 14.8

300m Hurdles 45.21 45.1 47.30 47.2

400 m Hurdles 63.50 63.4 65.91 65.8 63.94 63.8 66.54 66.4 61.68 61.5 NA 60.47 60.3 63.35 63.2

Long Jump 5.23 4.96 5.53 5.40 5.67 5.45 6.01 NA 5.91 5.65

Triple Jump 9.94 9.71 11.11 10.69 11.28 11.18 11.22 NA 12.03 11.51

High Jump 1.59 1.55 1.65 1.60 1.60 1.58 1.68 NA 1.70 1.65

Pole Vault 2.40 2.2 2.95 2.80 3.00 2.85 3.50 NA 3.40 3.20

Shot Put 13.15 12.52 14.07 12.97 12.03 11.12 12.88 NA 12.76 11.76

Discus Throw 35.17 33.83 38.82 36.63 39.63 33.79 39.97 NA 43.84 40.24

Hammer Throw 40.12 38.07 39.64 33.72 41.92 35.79 48.41 NA 46.55 43.68

Javelin Throw 38.76 37.42 40.18 36.31 42.06 36.43 44.20 NA 47.93 43.69

Walk 5,000 m 30:00.99 34:17.03 29:56.30 31:26.90

Walk 10,000 m 1:00:55.2 1:07:24.1

20km Walk 02:00:14.50 NA 01:57:02.00 02:03:27.00

50km Walk

Heptathlon 3068 2807 3579 3169 3800 NA 3900 3600

TO CONVERT ELECTRONIC TIME TO HAND TIMES: Add 0.14 seconds to hand times in events from 0 – 200m in length.

Add 0.24 seconds to hand times in events from 200m – 400m in length. No adjustment from electronic time to hand time is necessary in distance longer than 400m in length.

TO CONVERT COASTAL TIMES TO ALTITUDE TIMES ADD OR SUBTRACT AS INDICATED BELOW:

Note: No adjustments are necessary on times ran below 1000m above sea level

EVENT Height above sea level in metres / Time in seconds as per event

1000 1100 1200 1300 1400 1500 1600 1700 1800 1900 2000 60m 0.04 0.04 0.05 0.05 0.05 0.06 0.07 0.07 0.07 0.08 0.08 80m 0.06 0.06 0.06 0.07 0.07 0.08 0.09 0.09 0.1 0.1 0.1 100m 0.07 0.07 0.08 0.09 0.09 0.1 0.11 0.11 0.12 0.13 0.13 150m 0.11 0.11 0.13 0.14 0.15 0.16 0.17 0.18 0.19 0.2 0.21 200m 0.14 0.15 0.17 0.18 0.2 0.21 0.22 0.24 0.25 0.27 0.28 300m 0.22 0.24 0.26 0.28 0.31 0.33 0.35 0.37 0.39 0.42 0.44 400m 0.29 0.32 0.35 0.38 0.41 0.44 0.47 0.5 0.53 0.56 0.59 600m 0.15 0.29 -0.08 -0.31 -0.55 -0.66 -0.77 -0.88 -0.99 -1.1 -1.21 800m 0 -0.25 -0.5 -1 -1.5 -1.75 -2 -2.25 -2.5 -2.75 -3 1000m -0.07 -0.1 -0.64 -1.29 -1.93 -2.25 -2.57 -2.89 -3.21 -3.54 -3.86 1200m -0.14 -0.18 -0.79 -1.57 -2.36 -2.75 -3.14 -3.54 -3.93 -4.32 -4.71 1500m, 1500m Sc and 1500m W -0.25 -0.5 -1 -2 -3 -3.5 -4 -4.5 -5 -5.5 -6 1Myl -0.25 -0.5 -1 -2 -3 -3.5 -4 -4.5 -5 -5.5 -6 2000m and 2000m Sc -0.33 -0.67 -1.33 -2.67 -4 -4.67 -5.33 -6 -6.67 -7.33 -8 3000m, 3000m Sc and 3000m W -0.5 -1 -2 -4 -6 -7 -8 -9 -10 -11 -12 5000m and 5000m W -0.75 -1.5 -3 -6 -9 -10.5 -12 -13.5 -15 -16.5 -18 10000m and 10000m W -1.5 -3 -6 -12 -18 -21 -24 -27 -30 -33 -36 20kmS and 21.1 km Road Running -3 -6 -12 -24 -36 -42 -48 -54 -60 -99 -108 Marathon and 50kmS -7.5 -15 -30 -60 -90 -105 -120 -135 -150 -247.5 -270 4x50m 0.14 0.15 0.17 0.18 0.2 0.21 0.22 0.24 0.25 0.27 0.28 4x80m 0.22 0.24 0.26 0.28 0.31 0.33 0.35 0.37 0.39 0.42 0.44 4x100m 0.28 0.32 0.35 0.38 0.41 0.44 0.47 0.5 0.53 0.56 0.59 4x200m 0.56 0.6 0.68 0.72 0.8 0.84 0.88 0.96 1 1.08 1.12 4x400m 1.16 1.28 1.4 1.52 1.64 1.76 1.88 2 2.12 2.24 2.36 4x800m 0 1 -2 -4 -6 -7 -8 -9 -10 -11 -12 4x1500m -1 -2 -4 -8 -12 -14 -16 -18 -20 -22 -24 1000m Medley (100/200/300/400) 0.72 0.78 0.86 0.93 1.01 1.08 1.15 1.22 1.29 1.38 1.44 1600m Medley (800/400/200/200) 0.57 0.87 0.19 -0.26 -0.69 -0.89 -1.09 -1.27 -1.47 -1.65 -1.85 1600m Medley (800/400/200/100/100 0.57 0.86 0.18 -0.26 -0.71 -0.9 -1.09 -1.29 -1.48 -1.66 -1.87 2000mMedley (800/400/200/200/4x100) 0.85 1.15 0.51 0.1 -0.33 -0.49 -0.65 -0.83 -0.99 -1.13 -1.33 70mH 0.05 0.05 0.06 0.06 0.06 0.07 0.08 0.08 0.08 0.09 0.09 75mH 0.05 0.05 0.06 0.07 0.07 0.08 0.08 0.08 0.09 0.1 0.1 80mH 0.06 0.06 0.06 0.07 0.07 0.08 0.09 0.09 0.1 0.1 0.1 90mH 0.06 0.06 0.07 0.08 0.08 0.09 0.1 0.1 0.11 0.12 0.12 100mH 0.07 0.07 0.08 0.09 0.09 0.1 0.11 0.11 0.12 0.13 0.13 110mH 0.08 0.08 0.09 0.1 0.1 0.11 0.12 0.12 0.13 0.14 0.14 150mH 0.11 0.11 0.13 0.14 0.15 0.16 0.17 0.18 0.19 0.2 0.21 200mH 0.14 0.15 0.17 0.18 0.2 0.21 0.22 0.24 0.25 0.27 0.28 300mH 0.22 0.24 0.26 0.28 0.31 0.33 0.35 0.37 0.39 0.42 0.44 400mH 0.29 0.32 0.35 0.38 0.41 0.44 0.47 0.5 0.53 0.56 0.59

TRACK & FIELD -2013 Date TRACK & FIELD Venue Start Dist Organised by Email Address Contact No.

Jan 23 Wed Paarl Summer Series T&F League 1 Dal Josaphat Stadium NA NA Paarl AC [email protected] Brandon Du Plessis 076 187 7260

Jan 30 Wed Paarl Summer Series T&F League 2 Dal Josaphat Stadium NA NA Paarl AC [email protected] Brandon Du Plessis 076 187 7260

Feb 6 Wed US First year athletics Coetzenburg Stadium NA NA Maties AC [email protected] Mario Smith 021 808 4684

Feb 6 Wed T&F League 3 Coetzenburg Stadium Maties AC

Feb 7 Thu Traditional - Stellenbosch Coetzenburg Stadium Cloetesville Sec David Andrews 0846213066

Feb 8 Fri PMW Schools Invitational Dal Josaphat Stadium NA NA La Rochelle

Feb 09 Sat Maties Club Champs Coetzenburg Stadium NA NA Maties AC [email protected] Mario Smith 021 808 4684

Feb 11 Fri Driehoek Byeenkoms Coetzenburg Stadium NA NA Paul Roos Gymnasium [email protected] JP Vermeulen 084 890 0949

Feb 12 Tue Traditional - Wellington Dal Josaphat Stadium NA NA Wellington Youth Centre [email protected] Melanie Dirkse : 082 573 3755

Feb 13 Wed T&F League 4 Daljosafat Stadium Paar AC

Feb 14 Thu Traditional – Paarl ; Daljosafat Satdium NA NA Paarl Schools David Andrews 0846213066

Feb 16 Sat Maties Legends – Invitational Coetzenburg Stadium NA NA Maties AC [email protected] Mario Smith 021 808 4684

Feb 21 Thu 3M Schools Invitational Dal Josaphat Stadium NA NA Bloemhof HS [email protected] Seef Le Roux072 444 1416

Feb 4-16 Ward/District PS T&F Champs Various NA NA Boland PS Athletics [email protected] Terrance Fortuin : 082 812 7868

Feb 16-23 Ward/District HS T&F Champs Various NA NA Boland HS Athletics [email protected] Melanie Dirkse : 082 573 3755

Feb 23 Sat Boland PS T&F Champs Dal Josaphat Stadium NA NA Boland Schools [email protected] Adam Bekeur 0843208590

Feb 27 Wed League 5 Coetzenburg Maties AC

Mar 1-2 Boland Youth/Junior & HS Champs Dal Josaphat Stadium NA NA Boland Athletics & Schools [email protected] Melanie Dirkse : 082 573 3755

Mar 1-2 WECASA PS T&F Champs TBC NA NA Boland PS Athletics [email protected] Terrance Fortuin : 082 812 7868

Mar 6 Wed Maties Dagbreek Street Mile Coetzenburg Stadium 18:00 1 Mile Maties AC [email protected] Chris Botes 021 808 4684

Mar 9 Wed T&F League Final Coetzenburg Stadium Maties AC

Mar 15-16 WECASA HS T&F Champs TBC NA NA Western Cape HS Athletics [email protected] Melanie Dirkse : 082 573 3755

Mar 23 Sat Boland Senior T+F Champs Dal Josaphat Stadium NA NA Boland Athletics [email protected] Richard Stander 021 868 0007

Mar 14-16 SA Primary Schools Champ Sasolburg SASA

Mar 20-23 SA High Schools Champs East Londen NA NA SASA

4-6 April ASA Youth And Junior Champs Pilditch Stadium, Pretoria NA NA ASA [email protected] Morgan Matholeni 011 880 5800

12-13 Apr ASA Senior T&F Champs CT or PE NA NA ASA [email protected] Morgan Matholeni 011 880 5800

Prep. for 2014 T&F Season starts

Oct 2 Wed Maties Hostels League Coetzenburg Stadium NA NA Maties AC [email protected] Mario Smith 021 808 4684

Oct 09 Wed Maties Hostels League Coetzenburg Stadium NA NA Maties AC [email protected] Mario Smith 021 808 4684

Oct 12 Sat Boland Talent ID Meeting Daljosafat Stadium NA NA Boland Schools Athletics

Oct16Wed Maties Hostels League Coetzenburg Stadium NA NA Maties AC [email protected] Mario Smith 021 808 4684

Oct 16 Wed T&F (PV +HT+Race Walk) Daljosafat Stadium NA NA Paal AC [email protected]

Oct 17 Thu Swartland HS Spar T&F Meeting 15:00 NA Swartland HS [email protected] Brandon Du Plessis 0761877260

Oct 18 Fri Top 10 Inter Schools T&F Meeting Bredasdorp HS NA NA Bredasdorp AC [email protected] Alerina Augustyn 028 424 1210

Oct 24 Thu Paarl Inter Schools Paarl Boys High School Track NA NA Paarl Gymnasium [email protected] Elsuna Nel 073 172 8080

Oct 25 Fri Paul Roos/Maties Junior Invitation Coetzenburg Stadium NA NA Paul Roos Gymnasium [email protected] JP Vermeulen 084 890 0949

Oct 26 Sat Top 10 Inter Schools T&F Meeting Gene Louw Sport Grounds NA NA Dirkie Uys HS [email protected] Annemarie Bester 084 247 2309 or 022 433 2253

Nov 1 Fri Maties Summer Series Coetzenburg Stadium NA NA Maties AC [email protected] Mario Smith 021 808 4684

Nov 5 Tue Paarl Summer Series Dal Josaphat Stadium NA NA Paarl AC [email protected] Brandon Du Plessis 076 187 7260



Nov 19 Tues Paarl Summer Series Dal Josaphat Stadium NA NA Paarl AC [email protected] Brandon Du Plessis 076 187 7260


Dec 4 Wed Maties Athletics Festival Coetzenburg Stadium NA NA Maties AC [email protected] Mario Smith 021 808 4684



















BOLAND ATHLETICS RECORDS AS ON 1 NOVEMBER 2012 (For World Records and African Records refer to web page www. iaaf.org)

(For South African Records refer to web page www.athletics.org.za) AGE / GENDER EVENT RECORD TECHNICAL NAMES VENUE DATE

Senior Men 100m 10.30 Wind +1.6m/s Wilhelm van der Vyver Pretoria 18 April 2008

Senior Men 200m 20.60 Wind +0.15 Wilhelm van der Vyver Durban 20 March 2010

Senior Men 400m 45.96 Hendrik Moller Pretoria 18 April 1997

Senior Men 800m 1:44.57 Marius van Heerden Cape Town 12 April 1996

Senior Men 1500m 3:33.56 Johan Landsman Zurich, Switzerland 04 August 1993

Senior Men 5 000m 13:30.4 Ewald Bonzet Stellenbosch 21 February 1978

Senior Men 10 000m 28:16.2 Ewald Bonzet Hanover, Germany 23 May 1974

Senior Men 3 000m Steeple Chase 8:22.63 Height 91.4cm Julian Marsay Lausanne, Switzerland 13 August 1978

Senior Men 110m Hurdles 13.70 Height 106.7cm; Wind + 0.2 Francois Du Toit Pretoria 13 February 1993

Senior Men 400m Hurdles 48.14 Height 91.4cm Cornel Fredericks Durban 10 April 2011

Senior Men 4 x 100m Relay 40.68 Stellenbosch University Potchefstroom 8 March 1997

Senior Men 4 x 400m Relay 3:09.93 Boland Nathan Beukes Jannie Briers-Louw Cornell Fredericks Shaun De Jager

Durban 10 April 2011

Senior Men High Jump 2.18m Emile Roussouw Pretoria 12 April 1971

Senior Men Pole Vault 6.03m Okkert Brits Cologne, Germany 18 August 1995

Senior Men Long Jump 8.26 Wind + 0.9m/s Luvo Manyonya Jämsä, Finland 8 July 2011

Senior Men Triple Jump 15.90m Dries Treurnicht Bloemfontein 10 November 1989

Senior Men Shot Put 21.06m 7.26kg Janus Robberts Pretoria 6 February 2006

Senior Men Discus Throw 68.48m 2.00kg John Van Reenen Stellenbosch 14 March 1975

Senior Men Hammer Throw 73.91m 7.26kg Arno v/d Westhuizen Pretoria 20 Februarie 2004

Senior Men Javelin Throw 86.80m 800g Robert Oosthuizen Oudtshoorn 1 March 2008

Senior Men Decathlon 7727 points Joep Loots Bloemfontein 15,16 April 83

Senior Men 20 km Race Walk 1:35.34 20km on the road Izak Nel Youngsfield 14 January 2006

Senior Men 50 km Race Walk

Senior Men 10 km Road Running 28:16 Ian Syster Atlanta 04 July 2002

Senior Men ½ Marathon Road Running 62:44 Ian Syster East London 08 August 2003

Senior Men Marathon Road Running 2:11.42 Johan Dreyer Kuilsrivier 2 July 1983

Senior Women 100m 11.41 Janice Josephs Parow 26 February 2005

Senior Women 200m 23.42 Janice Josephs Melbourne, Australia 21 March 2006

Senior Women 400m 52.94 Marinda Fourie Potchefstroom 8 March1997

Senior Women 800m 02:02.24 Tanya Peckham Stellenbosch 11 March 1985

Senior Women 1 500m 04:02.1 Elana Meyer Cape Town 21 March 1992

Senior Women 5000m 14:44.05 Elana Meyer Hechtel 22 July 1995

Senior Women 10000m 30:52.51 Elana Meyer London 10 September 1994

Senior Women 100m Hurdles 13.29 Height 84cm Hilsa Van Den Heever Stellenbosch 23 April 1984

Senior Women 400m Hurdles 56.23 Height 76.2cm Janet Wienand Stellenbosch 14 March 2009

Senior Women 3 000m Steeple Chase

Senior Women 4 x 100m Relay 46.14 Boland U/23 Team Pretoria 3 April 1998

Senior Women 4 x 400m Relay 3:42.37 Stellenbosch University Potchefstroom 8 March 1997

Senior Women High Jump 1.86m Heidi van Staden Germiston 14 May 1979

Senior Women Pole Vault 4.42m Elmarie Gerryts Wesel, Germany 12 June 2000

Senior Women Long Jump 6.79m Wind +0.1m/s Janice Josephs Algiers 21 July 2007

Senior Women Triple Jump 12.71m Wind +0.9 Theresa de Vries Pretoria 6 April 2003

Senior Women Shot Put 14.66m 4kg Elmien Venter Stellenbosch 7 January 1987

Senior Women Discus Throw 51.72m 1kg Lise-Marie Coetzer Stellenbosch 10 November 1984

Senior Women Hammer Throw 52.47mm 4kg Karin le Roux Parow 14 Feb 2009

Senior Women Javelin Throw 51.74m 600g Michelle Bradbury Stellenbosch 13 April 1993

Senior Women Heptathlon 6181 Janice Josephs Melbourne, Australia 21/22 March 2006

Senior Women 20 km Race Walk 1:41.33 On the road Ruzanne Harris Addis Ababa 4 May 2009

Senior Women (34:50) 10 km Road Running 31.13 On The Road Elana Meyer Budapest, Hungary 14 October 2001

Senior Women (1h 20 min.) ½ Marathon Road Running 66.44 On The Road Elana Meyer Tokyo, Japan 15 January 1999

Senior Women (2h 40 min.) Marathon Road Running 2:25.15 On The Road Elana Meyer Boston, America 18 April 1994

Junior Men U/19 100m 10.30 Wind +1.6m/s Wilhelm van der Vyver Pretoria 18 April 2008

Junior Men U/19 200m 20.91 Wind +0.3 Wilhelm vd Vyver Pretoria 10 April 2006

Junior Men U/19 400m 46.82 Shaun De Jager Germiston 6 April 2010

Junior Men U/19 800m 1:46.38 Marius van Heerden Pretoria 3 May 1993

Junior Men U/19 1 500m 3:47.84 Marius van Heerden Bellville 3 March 1993

Junior Men U/19 5 000m 14:25.45 Dewayne Mouries Stellnbosch 13 January 2006

Junior Men U/19 10 000m

Junior Men U/19 3 000m Steeple Chase 9:00.12 Height 84.0cm Dewayne Mouries Bellville 28 January 2006

Junior Men U/19 110m Hurdles 13.73 Height 99.5 cm; Wind -0.2m/s Louw Smit Pretoria 13 April 2007

Junior Men U/19 400m Hurdles 49.65 Height 91.4cm Pieter de Villiers Pretoria 20 April 2001

Junior Men U/19 High Jump 2.10m Dewald Schulder S. Fredricks

Bloemfontein 9 April 1994 1996

Junior Men U/19 Pole Vault 5.46m Okkert Brits Paarl 26 December 1992

Junior Men U/19 Long Jump 8.19 Wind + 1.5m/s Luvo Manyonya Bottrop, Finland 9 July 2010

Junior Men U/19 Triple Jump 15.71m Wind +1.0m/s Luvo Manyonya Germiston 11 April 2010

Junior Men U/19 Shot Put 18.36m 6kg Ross Jordaan Gabarone, Botswana 5 June 2004

Junior Men U/19 Discus Throw 55.43m 1.75kg Jan-Louw Kotze Stellenbosch 16 Nov ember 2012

Junior Men U/19 Hammer Throw 63.45m 6kg Heinrich Gonzales Port Elizabeth 04 March 2006

Junior Men U/19 Javelin Throw 79.43m 800g Robert Oosthuizen Port Elizabeth 11 February 2006

Junior Men U/19 Decathlon 6359 points Willem Le Roux Bambous 30/31 July 2009

Junior Men U/19 4 x100m Relay 40.81 Antonie Volmink Ethan Floris Gary Morris Wilhelm vd Vyver

Pretoria 18 April 2008

Junior Men U/19 4 x 400m Relay 3: 10, 82 Boland Athletics Jaden Flagg Emile Pieterse Lorenzo Adams Jannie Briers-Louw

Germiston 30 March 2012

Junior Men U/19 10km Race Walk 49:40.07 On the track Lorenco Blaauw Dal Josaphat Stadium, Paarl 4 March 2006

Junior Men U/19 10 km Road Running 28:42 Terry Thornton Port Elizabeth 18 November 1986

Junior Men U/19 21.1km Road Running 63.02 Terry Thornton Durban 26 July 1986

Junior Women U/19 100m 11.88 Wind +1.3 Wenda Theron Pretoria 9 April 2006

Junior Women U/19 200m 24.14 Wind +.01 Wenda Theron Pretoria 10 April 2006

Junior Women U/19 400m 54.65 Alesha Eksteen 1985

Junior Women U/19 800m 2:02.24 Tanya Pecham Stellenbosch 11 March 1985

Junior Women U/19 1 500m 4:10.6 Tanya Peckham Stellenbosch 27 February 1985

Junior Women U/19 3 000m 8:58.73 Elana van Zyl Stellenbosch 6 April 1985

Junior Women U/19 5 000m 17:26.17 Elene Lourens Bellville 21 Mar 2009

Junior Women U/19 3000m Sc 12:37.80 68.0cm Beva Swardtz Paarl 26 February 2010

Junior Women U/19 2000m Sc 8:06.57 68.0cm Sulette Kotze Dal Josaphat Stadium, Paarl 12 March 2011

Junior Women U/19 100m Hurdles 13.90 Height 84cm Marné van der Burgh Bellville 24 April 2002

Junior Women U/19 400m Hurdles 58.92 Height 76.2cm Laurienne Kay Bellville 27 April 2002

Junior Women U/19 4 x 100m Relay 46.89 Boland Schools Pretoria 6 April 2003

Junior Women U/19 4 x 400m Relay 3:50.62 Boland Team Pretoria 10 April 2010

Junior Women U/19 High Jump 1.80m A. Scholtz 1985

Junior Women U/19 Pole Vault 3.82m Marne van den Burgh Germiston 15 April 2005

Junior Women U/19 Long Jump 6.07m Leanne Stander 1989

Junior Women U/19 Triple Jump 11.88m Wind -2.9 Ciani Loubsher Durban 20 March 2010

Junior Women U/19 Shot Put 13.58 4kg Tania Stevens Bloemfontein 28 September 1993

Junior Women U/19 Discus Throw 47.58m 1kg T. Janse van Vuuren 1980

Junior Women U/19 Hammer Throw 46.78m 4kg Karin le Roux Pretoria 7 April 2006

Junior Women U/19 Javelin Throw 51.47m 600g Tarryn Bright Kaapstad 2 February 2002

Junior Women U/19 Heptathlon 4035 points Nicola Offner Pretoria 28 March 2009

Junior Women U/19 10000 Race Walk 53:06.50 Jo-Ann Williams Coetzenburg 25 February 2007

Junior Women U/19 10km Road Running 35.20 Tanya Pecham Cape Town 04 April 1984

Junior Women U/19 21.1km Road Running 84:09 Quarta Wiese Wellington 1 May 2009

Youth Boys U/17 100m 10.58 Wind 0.0 Wilhelm van der Vyver Pretoria 9 April 2006

Youth Boys U/17 200m 20.91 Wind +0.3 Wilhelm vd Vyver Pretoria 10 April 2006

Youth Boys U/17 400m 47.41 Lorenzo Adams Windhoek 28 May 2011

Youth Boys U/17 800m 1:50.0 Marius van Heeren Stellenbosch 13 March 1991

Youth Boys U/17 1 500m 3 :53.09 Michael Pienaar Stellenbosch 23 November 2012

Youth Boys U/17 3 000m 8 :16.4 Pieter Kloppers Stellenbosch 21 April 1980

Youth Boys U/17 110m Hurdles 13.35 Height 91.4 cm; Wind + 0.2 m/s Marthinus van der Vyver Debrechen, Hungary 14 July 2001

Youth Boys U/17 400m Hurdles 50.28 84 cm Cornel Fredericks Dal Josaphat Stadium, Paarl 4 March 2006

Youth Boys U/17 2 000m Steeple Chase 5:44.54 68.0cm Dwayne Mouries Dal Josaphat Stadium, Paarl 19 March 2005

Youth Boys U/17 High Jump 2.13m Emile Rossouw Pretoria 25 April 1972

Youth Boys U/17 Pole Vault 4.74m Pieter van Breda Stellenbosch 13 June 2000

Youth Boys U/17 Long Jump 7.63m Wind +0.5 m/s Keenan Watson Windhoek 6 May 2005

Youth Boys U/17 Triple Jump 14.64m Wind +1.6 m/s Rushwahl Samaai Rustenburg 28 March 2008

Youth Boys U/17 Shot Put 18.73m 5kg Ruan Brits Germiston 30 March 2012

Youth Boys U/17 Discus Throw 64.79m 1.5kg Jan-Louw Kotze Windhoek 28 May 2011

Youth Boys U/17 Hammer Throw 65.53m 5kg Hein Gonzales Dal Josaphat Stadium, Paarl 23 October 2004

Youth Boys U/17 Javelin Throw 81.07m 700g Robert Oosthuizen Sherbrooke, Canada 11 July 2003

Youth Boys U/17 4 x 100m Relay 41.78 Boland Schools Maruis van der Vyver Xolane Moshoeshoe Schalk Pienaar J- Ross Adonis

Rustenburg 31 March 2001

Youth Boys U/17 1 000m Medley Relay 1:54.84 Boland Youth Team Germiston 10 April 2010

Youth Boys U/17 10 000m Race Walk 49:14.07 On the track Lorenzo Blaauw Oudtshoorn 04 March 2006

Youth Boys U/17 Octahlon

Youth Boys U/17 Heptathlon

Youth Girls U/17 100m 11.90 Wind + 2.0 Wenda Theron Dal Josaphat Stadion, Paarl 26 March 2005

Youth Girls U/17 200m 24.20 Wind +1.3 Wenda Theron Germiston 2 April 2005

Youth Girls U/17 400m 55.3 Alesha Eksteen 1983

Youth Girls U/17 800m 2:06.9 Marjorie van der Merwe 1991

Youth Girls U/17 1 500m 4:18.10 Elana van Zyl Stellenbosch 23 February 2002

Youth Girls U/17 3 000m 9 :45.28 Dominique Scott Durban 7 April 2009

Youth Girls U/17 100m Hurdles 13.73 Height 76.2 cm; Wind +1.5 Maryke Brits Sasolburg 27 Mar 2010

Youth Girls U/17 400m Hurdles 59.90 Height 76.2cm Monique Balsamo Debrechen, Hungary 14 July 2001

Youth Girls U/17 2000m Sc 7:56.0 Height 76.2cm Zadie Isaacs Dal josaphat Stadium 4 March 2012

Youth Girls U/17 High Jump 1.80m Marné van der Burgh Germiston 23 March 2002

Youth Girls U/17 Pole Vault 3.71m Nicole Loesch Germiston 27 March 2004

Youth Girls U/17 Long Jump 6.06m Wind +0.14 Maryke Brits Germiston 31 March 2012

Youth Girls U/17 Triple Jump 11.88m Wind -2.9 Ciani Loubsher Durban 20 March 2010

Youth Girls U/17 Shot Put 13.52m 4kg Tanya Stevens 1993

Youth Girls U/17 Shot Put 14.02m 3kg Tarinka Truter Dal Josaphat Stadium, Paarl 6 Nov 2012

Youth Girls U/17 Discus Throw 41.10m 1kg Carien Visser 1997

Youth Girls U/17 Hammer Throw 44.58m 4kg Karin Le Roux Germiston 27 March 2004

Youth Girls U/17 Hammer Throw 43.00m 3kg Felrie Oettlé Dal Josaphat Stadium, Paarl 3 March 2012

Youth Girls U/17 Javelin Throw 46.44m 600g Nicole Nel Dal Josaphat Stadium, Paarl 30 October 2004

Youth Girls U/17 Javelin Throw 43.00m 500g Felrie Oettlé Dal Josaphat Stadium, Paarl 3 March 2012

Youth Girls U/17 4x100m Relay 47.85 Boland Schools Germiston 23 March 2003

Youth Girls U/17 1 000m Medley Relay 2:16.03 Boland Youth team Germiston 10 April 2010

Youth Girls U/17 5000m Race Walk 26: 08..02 On the track Chanice Klink Germiston 30 March 2012

Youth Girls U/17 Heptathlon 4266 points Taylia Visagie Germiston 30 March 2012

Sub - Youth Boys U/15 100m 10.80 Wind -0.4 Mzwuandile Qashani Dal Josaphat Stadium, Paarl 1 March 2008

Sub - Youth Boys U/15 200m 21.64 Wind -1.3 Marthinus van der Vyver Germiston 6 April 1999

Sub - Youth Boys U/15 400m 49.58 Dean Swart Sasolburg 31 March 2006

Sub - Youth Boys U/15 800m 1:57.1 Paul Eksteen Maruis van Heerden

1980

Sub - Youth Boys U/15 1500m 4 :00.5 Conrad Tesnar Stellenbosch 08 January 1990

Sub - Youth Boys U/15 3000m 8:34.2 Conrad Tesner Stellenbosch 17 March 1990

Sub - Youth Boys U/15 100m Hurdles 12.90 84cm (Wind +1.1) Dylon Fairbridge Dal Josaphat Stadium 27 February 2010

Sub - Youth Boys U/15 300m Hurdles 37.43 84 cm Marthinus van der Vyver Pretoria 27 March 1999

Sub - Youth Boys U/15 1500m Steeple Chase 4:39.40 68 cm Charlton September Dal Josaphat Stadium, Paarl 30 October 2004

Sub - Youth Boys U/15 High Jump 1.93m Neil Seroot Maurice Fischer

Port Elizabeth

1998 29 March 2003

Sub - Youth Boys U/15 Pole Vault 4.20m Christiaan Norman Sasolburg 31 March 2006

Sub - Youth Boys U/15 Long Jump 7.13m Wind +1.1m/s Keenan Watson Parow 19 December 2003

Sub - Youth Boys U/15 Triple Jump 13.18 Wind +0.6m/s Charlton Soldaat Dal josaphat Stadium, Paarl 12 March 2011

Sub - Youth Boys U/15 Shot Put 19.01m 4kg Brynn-Peter Kemp Sasolburg 31 March 2006

Sub - Youth Boys U/15 Discus Throw 66.29 1kg Jan-Louw Kotze Stellenbosch 23 October 2009

Sub - Youth Boys U/15 Hammer Throw 61.04m 4kg Heinrich Gonzales Bellville 13 March 2003

Sub - Youth Boys U/15 Javelin Throw 80.50m Weight 600 gm Robert Oosthuizen Parow 20 December 2002

Sub - Youth Boys U/15 4x100m Relay 44.39 Boland Schools Team Rustenburg 13 March 2001

Sub - Youth Boys U/15 1000m Medley Relay

Sub - Youth Boys U/15 5000m Race Walk 25:52.10 On the track Franklin Roman Dal Josaphat Stadium, Paarl 12 March 2005

Sub - Youth Boys U/15 Heptathlon

Sub - Youth Girls U/15 100m 12.20 Wind + 1.0m/s Celeste Rietels Dal Josaphat Stadium, Paarl 19 March 2005

Sub - Youth Girls U/15 200m 25.20 Wind +0.8m/s Colleen Lersch Germiston 23 March 2002

Sub - Youth Girls U/15 400m 56.80 Sunel Jacobs Rustenburg 28 March 2008

Sub - Youth Girls U/15 800m 2 :13.77 Sunel Jacobs Coetzenburg 1 March 2008

Sub - Youth Girls U/15 1500m 4:34.5 Allison De Wet Dal Josaphat Stadium 13 October 2012

Sub - Youth Girls U/15 3000m

Sub - Youth Girls U/15 90m Hurdles 12.81 76.2cm Janine Visser Pretoria 14 April 2002

Sub - Youth Girls U/15 300m Hurdles 44.26 76.2cm Helene Swanepoel Dal Josaphat Stadion 24 March 2011

Sub - Youth Girls U/15 High Jump 1.73m Gail Koch 1990

Sub - Youth Girls U/15 Pole Vault 3.20m Kulthoom Gaidien Stellenbosch 28 February 2009

Sub - Youth Girls U/15 Long Jump 5.81m +1.1m/s Maryke Brits Pretoria 2009

Sub - Youth Girls U/15 Shot Put 12.06m 4kg L.van Wyk 2000

Sub - Youth Girls U/15 Shot Put 13.27m 3kg Angeline Smit Coetzenburg Stadium 23 November 2012

Sub - Youth Girls U/15 Discus Throw 39. 21m 1kg Angeline Smit Germiston 30 March 2012

Sub - Youth Girls U/15 Hammer Throw 38.13m 4kg Tilanie Oettle Coetzenburg 27 October 2012

Sub - Youth Girls U/15 Hammer Throw 34.68m 3kg Tilanie Oettlé Dal Jasaphat Stadium, Paarl 3 March 2012

Sub - Youth Girls U/15 Javelin Throw 44.94m 600g Megan Robertson Bellville 2 November 2000

Sub - Youth Girls U/15 Javelin Throw 37.41m 500g Carlien van Eeden Dal Josaphat Stadium 4 March 2012

Sub - Youth Girls U/15 5000m Race Walk 27:41.46 On the track Inge Kotze Port Elizabeth 30 March 2007

Sub - Youth Girls U/15 4 x 100m Relay 48.90 Boland Schools Germiston 23 March 2002

Sub - Youth Girls U/15 1000m Medley Relay

Sub - Youth Girls U/15 Heptathlon 3996 points Nienka Du Toit Germiston 30 March 2012

NEWS LETTER – 03 JANUARY 2013 JUNIOR WOMEN (U/19) TO RUN 5000M FROM JANUARY 2013 ONWARDS

Clubs and schools in the Boland must take note that as from January 2013, junior women participating in Track and Field Events in the age group 18 and 19 years will be able to participate in the 5000m as well. In the past junior women could only participate in the 3000m long distance event at provincial Championships Events. This change became necessary to come in line with the 2014 IAAF World Junior Championships Standard which will cater for junior women, both the 3000m and 5000m events. For Junior Men, the long distance events at the 2014 IAAF World Junior Championships will be 5000m and 10 000m. Attached is a full list of events which will be catered for at the 2013 Boland Cross Country, Road Running, and Track & Field Championships.

ITEMS ON THE VARIOUS BOLAND SENIOR, JUNIOR AND YOUTH ATHLETICS CHAMPIONSHIPS PROGRAMMES - 2013

EVENT AGE CATEGORY AGE CATEGORY AGE CATEGORY AGE CATEGORY AGE CATEGORY AGE CATEGORY

SUB-YOUTH (14) SUB-YOUTH (15) YOUTH (17) JUNIOR (19) Under 23 SENIOR (16+)

MALE FEMALE MALE FEMALE MALE FEMALE MALE FEMALE MALE FEMALE MALE FEMALE

100m O * O * O * O * O O O O O O O O

200m O * O * O * O * O O O O O O O O

400m O * O * O * O * O O O O O O O O

800m O * O * O * O * O O O O O O O O

1500m O * O * O * O * O O O O O O O O

3000m O * O * O O O

5000m O O** O O O O

10000m O O O O O

90Mh O (76,2 cm) *

100Mh O (84.0 cm) * O (84 cm) * O (76,2 cm) * O (76,2 cm) O (84,0 cm) O (84,0 cm) O (84,0 cm)

110mH O (91,4 cm) O (99.5 cm) O (106,7 cm) O (106,7 cm)

300mH O (84.0cm) * O (76,2 cm) * O (84,0cm) * O (76,2 cm) *

400Mh O (84,0cm) O (76,2 cm) O (91,4 cm) O (76,2 cm) O (91,4 cm) O (76,2 cm) O (91,4 cm) O (76,2 cm)

1500m Sc O (76,2 cm) *

2000m Sc O (76,2 cm) O (76,2 cm) *

3000m Sc O (91,4 cm) O (76,2 cm) O (91,4 cm) O (76,2 cm) O (91,4 cm) O (76,2 cm)

4 x100m relay O * O *

4 x 400m relay

1000m Medley Relay O * O *

Long Jump O * O * O * O * O O O O O O O O

High Jump O * O * O * O * O O O O O O O O

Triple Jump O (9.00m) * O O (9.00m) * O O O O O O

Pole Vault O * O * O * O * O O O O O O O O

Shot Put O (4.00 kg) * O (3.00 kg) * O (4,00 kg) * O (3.00 kg) O (5,00 kg) O (3.00 kg) O (6 kg) O (4,00 kg) O (7,26 kg) O (4,00 kg) O (7,26 kg) O (4,00 kg)

Discus Throw O (1.00 kg) * O (1,00 kg) * O (1.00 kg) * O (1,00 kg) * O (1,5 kg) O (1,00 kg) O (1,75 kg) O (1,00 kg) O (2,00 kg) O (1,00 kg) O (2,00 kg) O (1,00 kg)

Javelin Throw O (600 gm) * O (500 kg) * O (600 gm) * O (500 kg) O (700 gm) O (500 kg) O (800 gm) O (600 gm) O (800 gm) O (600 gm) O (800 gm) O (600 gm)

Hammer Throw O (4,00 kg) * O (3.00 kg) * O (4,00 kg) * O (3.00 kg) * O (5,00 kg) O (3.00 kg O (6 kg) O (4,00 kg) O (7,26 kg) O (4,00 kg) O (7,26 kg) O (4,00 kg)

Heptathlon O * O O O O

Octathlon O

Decathlon O O O

3km Race Walk O * O *

5km Race Walk O * O * O

10 km Race Walk O O O

20 km Race Walk O O O O

50 km Race Walk O O

12km Cross Country O O

8km Cross Country O O O

6km Cross Country O O O

5km Cross Country O *

4km Cross Country O * O * O * O O O O

Road Races – 42.2km O O

Road Races 21.1km O O O O

Road Races 10km O O O O

* - SA Schools and Provincial Schools only: ** New Standards as from 2013 onwards

TIMETABLE

BOLAND JUNIOR ,HIGH SCHOOLS & LSEN TRACK & FIELD CHAMPIONSHIP

1-2 MARCH 2013- DAL JOSAPHAT- PAARL

PAGE 1

FRIDAY, 1 MARCH 2013

No Time Event Age H/F

1 14:30 90m Hurdles G 14 Heats 76,2 cm

2 14:30 Hammer Throw G15 Final 3 kg

3 14:30 Hammer Throw G 17 Final 3 kg

4 14:30 Hammer Throw G 19 Final 4 kg

5 14:30 Hammer Throw F 23 Final 4 kg

6 14:30 Pole Vault G 15 Final



9 14:30 Pole Vault F 23 Final


11 14:55 100m Hurdles B 14 Heats 84 cm



14 15:25 100m Hurdles G 19 Heats 84 cm

15 15:30 100m Hurdles F 23 Heats 84 cm

16 15:30 Triple Jump G 15 Final

17 15:35 110m Hurdles B 17 Heats 91,4 cm


19 15:50 110m Hurdles M 23 Heats 106,7 cm

20 15:45 Javelin G 14 LSEN Final 500 gr

21 15:45 Javelin G 14 Final 500 gr

22 16:00 Triple Jump B 15 Final

23 16:00 Hammer Throw B 15 Final 4 kg

24 16:00 3000m B 15 Final

25 16:15 3000m G 17 Final

26 16:30 3000m B 17 Final

27 16:30 Javelin B 14 LSEN Final 600 gr

28 16:30 Javelin B 14 Final 600 gr

29 16:40 3000m G 19 Final

30 16:40 3000m F 23 Final

31 16:40 Pole Vault B 15 Final

32 16:55 5000m B19 LSEN Final

33 16:55 5000m B 19 Final

34 16:55 5000m G 19 Final

35 16:55 5000m M 23 Final


37 17:00 Triple Jump F 23 Final

38 17:15 5000m Walk G 15 Final

39 17:15 5000m Walk G 17 Final

40 17:30 Javelin F23 Final 600 gr

41 17:45 5000m Walk B 15 Final



44 18:00 Pole Vault M 23 Final

45 18:00 Triple Jump M 23 Final


47 18:00 Hammer Throw M 23 Final 7,25kg

48 18:15 400m Hurdles M 23 Final 91,4 cm

49 18:30 20 km Walk M 23 Final

50 18:30 20 km Walk F 23 Final


52 18:30 400m Hurdles F 23 Final 76,2 cm

53 18:30 Javelin M 23 Final 800 gr








61 19:45 10 000 m B 19 Final

62 19:45 10 000 m M 23 Final

63 19:45 10 000 m F 23 Final

Saturday 02 March 2013

64 05:30 10 000 walk B 17 Final

65 06:45 10 000 walk B 19 Final

66 06:45 10 000 walk G 19 Final

67 08:00 1500m G 14 Final

68 08:00 1500m G 14 LSEN Final

69 08:00 High Jump B 16 LSEN Final Pit A


71 08:00 High Jump B 17 Final Pit A

72 08:00 Long Jump B 15 Final Pit A

73 08:00 Long Jump B 15 LSEN Final Pit A

74 08:00 Triple Jump G 17 Final Pit B

75 08:00 Shot Put G 16 LSEN Final 3 kg


77 08:00 Shot Put G 17 Final 3 kg

78 08:00 Discus B 19 LSEN Final 1,75 kg

79 08:00 Discus B 19 Final 1,75 kg

80 08:00 Discus M 23 Final 2,0 kg



83 08:10 1500m B14 LSEN Final

84 08:10 1500m B 14 Final

85 08:17 1500m G15 LSEN Final

86 08:17 1500m G 15 Final

87 08:25 1500m B15 LSEN Final

88 08:25 1500m B 15 Final

89 08:34 1500m G 16 LSEN Final

90 08:34 1500m G 17 LSEN Final

91 08:34 1500m G 17 Final

92 08:43 1500m B 16 LSEN Final

93 08:43 1500m B 17 LSEN Final

94 08:43 1500m B 17 Final

95 08:50 1500m G19 LSEN Final

96 08:50 1500m G 19 Final

97 08:50 1500m F 23 Final

98 08:57 1500m B19 LSEN Final

99 08:57 1500m B 19 Final

100 09:10 1500m M 23 Final

101 09:15 100m G 14 Heats

102 09:15 Shot Put B 15 LSEN Final 4 kg

103 09:15 Shot Put B 15 Final

104 09:25 100m B 14 Heats

105 09:32 100m G 15 Heats

106 09:30 Triple Jump B 19 LSEN Final Pit B

107 09:30 Triple Jump B 19 Final

108 09:40 100m B 15 Heats

109 09:50 100m G 17 Heats

110 10:00 100m B 17 Heats

111 10:00 High Jump G 14 LSEN Final Pit B

112 10:00 High Jump G 14 Final Pit B



115 10:00 Discus B 17 Final 1,5 kg




119 10:10 100m G 19 Heats

120 10:15 100m F 23 Final

121 10:20 100m B 19 Heats

122 10:25 100m M 23 Final

123 10:30 400m G 14 Heats

124 10:30 High Jump G 16 LSEN Final Pit A

125 10:30 High Jump G 17 LSEN Final Pit A

126 10:30 High Jump G 17 Final Pit A

127 10:30 Long Jump G 19 LSEN Final Pit A

128 10:30 Long Jump G 19 Final Pit A

129 10:30 Long Jump F 23 Final Pit A

130 10:40 400m B 14 Heats



133 10:50 400m G 15 Heats

134 11:00 400m B 15 Heats

135 11:05 Long Jump B 16 LSEN Final Pit B

136 11:05 Long Jump B 17 LSEN Final Pit B

137 11:05 Long Jump B 17 Final Pit B

138 11:10 400m G 17 Heats

139 11:15 Discus G 14 LSEN Final 1 kg

140 11:15 Discus G 14 Final 1 kg

141 11:20 400m B 17 Heats

142 11:30 400m G 19 Heats

143 11:30 Javelin B 15 LSEN Final 600gr

144 11:30 Javelin B 15 Final

145 11:40 400m B 19 Heats

146 11:50 90m Hurdles G 14 Final


148 12:00 Shot Put F 23 Final 4 kg



151 12:05 100m Hurdles B 14 Final

152 12:05 Discus B 14 LSEN Final 1 kg

153 12:05 Discus B 14 Final 1 kg


155 12:15 High Jump B 14 LSEN Final Pit B

156 12:05 High Jump B 14 Final Pit B


158 12:20 Long Jump G 15 Final Pit A

159 12:25 100m Hurdles B 15 Final 84 cm

160 12:30 100m Hurdles G 19 Final 84 cm



163 12:50 200m G 14 Heats

164 13:00 200m B 14 Heats

165 13:10 200m G 15 Heats

166 13:20 200m B 15 Heats

167 13:30 200m G 17 Heats

168 13:40 200m B 17 Heats

169 13:50 200m G 19 Heats

170 13:55 200m B 19 Heats

INTERVAL

171 14:20 400m F 23 Final

172 14:25 400m M 23 Final

173 14:30 400m G 14 Final

174 14:30 High Jump M 23 Final Pit A


176 14:30 High Jump B 19 Final Pit A

177 14:30 Triple Jump G 19 Final Pit B



180 14:30 Discus B 15 LSEN Final 1 kg

181 14:30 Discus B 15 Final 1 kg



184 14:35 400m B 14 Final

185 14:38 400m G 15 LSEN Final

186 14:38 400m G 15 Final

187 14:42 400m B 15 LSEN Final

188 14:42 400m B 15 Final



191 14:46 400m G 16 LSEN Final

192 14:46 400m G 17 LSEN Final

193 14:48 400m G 17 Final

194 14:50 400m B 16 LSEN Final

195 14:50 400m B 17 LSEN Final

196 14:52 400m B 17 Final

197 14:55 400m G 19 LSEN Final

198 14:55 400m G 19 Final

199 14:58 400m B 19 LSEN Final

200 15:00 400m B 19 Final

201 15:05 100m G 14 LSEN Final

202 100m G 14 Final

203 15:11 100m B 14 LSEN Final

204 100m B 14 Final

205 15:17 100m G 15 LSEN Final

206 100m G 15 Final

207 15:23 100m B 15 LSEN Final

208 100m B 15 Final

209 15:29 100m G 16 LSEN Final

210 100m G 17 LSEN Final

211 100m G 17 Final


213 High Jump G 15 Final Pit B

214 15:35 100m B 16 LSEN Final

215 100m B 17 LSEN Final

216 100m B 17 Final


218 Shot Put B 17 LSEN Final 5 kg

219 Shot Put B 17 Final 5 kg

220 15:41 100m G 19 LSEN Final

221 100m G 19 Final

222 15:45 Triple Jump B 17 Final Pit B

223 15:45 Triple Jump B 17 LSEN Final Pit B

224 15:47 100m B 19 LSEN Final

225 100m B 19 Final


227 Discus G 15 Final 1 kg

228 15:59 300m Hurdles G 14 Final 76,2 cm

229 16:04 300m Hurdles B 14 Final 76,2 cm


231 Javelin B 19 Final 800 gr




235 Long Jump G 14 Final Pit A





240 High Jump B 15 Final Pit A

241 16:38 400m Hurdles B 19 Final 91,4 cm

242 16:50 800m G 14 LSEN Final

243 800m G 14 Final

244 16:50 Shot Put M 23 Final 7,25 kg


246 Shot Put B 19 Final 6 kg

247 16:55 800m B 14 LSEN Final

248 800m B 14 Final

249 17:00 800m G 15 LSEN Final

250 800m G 15 Final


252 High Jump G 19 Final Pit B

253 17:00 High Jump F 23 Final Pit B

254 17:00 Long Jump G 16 LSEN Final Pit B

255 17:00 Long Jump G 17 LSEN Final Pit B

256 17:00 Long Jump G 17 Final Pit B




260 17:05 800m B 15 LSEN Final

261 17:05 800m B 15 Final

262 17:10 800m G 16 LSEN Final

263 17:10 800m G 17 LSEN Final

264 17:10 800m G 17 Final

265 17:15 800m B 16 LSEN Final

266 17:15 800m B 17 LSEN Final

267 17:15 800m B 17 Final



270 17:15 Javelin B 17 Final 700 gr

271 17:20 800m G 19 LSEN Final

272 17:20 800m G 19 Final

273 17:25 800m F 23 Final

274 17:30 800m B 19 LSEN Final

275 17:20 800m B 19 Final

276 17:35 800m M 23 Final



279 17:30 Long Jump M 23 Final Pit A

280 17:40 200m G 14 LSEN Final


282 17:40 Shot Put B 14 Final 4 kg

283 17:44 200m G 14 Final



286 17:45 Discus F 23 Final 1 kg

287 17:50 200m B 14 LSEN Final

288 17:53 200m B 14 Final

289 17:56 200m G 15 LSEN Final

290 17:59 200m G 15 Final

291 18:01 200m B 15 LSEN Final

292 18:04 200m B 15 Final

293 18:07 200m G 16 LSEN Final

294 18:07 200m G 17 LSEN Final

295 18:10 200m G 17 Final

296 18:15 200m B 16 LSEN Final

297 18:15 200m B 17 LSEN Final

298 18:18 200m B 17 Final

299 18:22 200m G 19 LSEN Final

300 18:25 200m G 19 Final

301 18:28 200m B 19 LSEN Final

302 18:30 200m B 19 Final

303 18:33 200m F 23 Final

304 18:36 200m M 23 Final

305 18:42 2000m SC B 17 Final

306 18:57 3000m SC G 19 Final

307 18:57 3000m SC F 23 Final

308 19:15 3000m SC B 19 Final

309 19:15 3000m SC M 23 Final

Documents

INLIGTINGSDOKUMENT AAN BOLAND KLUBS, BOLAND … · Melanie Dirkse sal die proses monitor. 6. Atlete wie se dokumentasie nie korrek is nie, kan onder protes deelneem, maar sal nie