Mon an Viet Nam Truyen Thong

8/12/2019 Mon an Viet Nam Truyen Thong

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CAC MON N VIT NAM TRUYN THNG 1

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MUC LUC

Muc luc ..................................................................................... 1

Tht kho nc da.................................................................... 7

Cua rang me chua.................................................................... 9

Cacun tht nm ................................................................... 10

Goi mt tm tht ..................................................................... 11

Tht ng................................................................................. 12Cua by xao gng, hanh........................................................ 13

Nem hai san ........................................................................... 14

Cm thp cm ........................................................................ 15

Nem ca .................................................................................... 16

c len xao da....................................................................... 17

Lu hai san............................................................................. 18Canh gachin nc mm...................................................... 19

Cabn tm ru bolo ...........................................................20

Canu dm ............................................................................ 21

Bocun lacai ......................................................................... 22

Canh sn chua ..................................................................... 23

Cast hp trng .................................................................... 24

Chaca...................................................................................... 25

Tchim.................................................................................... 26

Cm chay ................................................................................ 27


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Tm chin khoai..................................................................... 28

Ng xao tm............................................................................ 29

Canh hn nu chua................................................................ 30

Bost gan ............................................................................... 31

Kim tin k............................................................................. 32

Tht boxao cusen .................................................................. 33

Bonguv................................................................................. 34

Chagiomi ni.......................................................................... 35

Cabao xoai tm bt ran........................................................36

Mc hp gng......................................................................... 37

Mc chin gion....................................................................... 38

Khoai ty chin gion..............................................................39

Mc trn bng cai .................................................................. 40

Camuchng kyln............................................................... 41

Tm tm bt ........................................................................... 42Mc xao sa t.......................................................................... 43

Tm hum luc......................................................................... 44

Mc nguv .............................................................................. 44

Cahi xt chua ngot..............................................................45

Mc nng toi t.................................................................... 46

Mc hoa cuc ............................................................................ 47Tht ba roi cun cahi nng............................................... 48

Trng cut bao quan ............................................................... 49

Hoa ngusc ............................................................................ 50


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Cahi nhi khoai ty ............................................................ 51

Goi bi chay.......................................................................... 53

Rau xao thp cm .................................................................. 54

Cahi xao cai tha ................................................................. 55

M xao gion ............................................................................. 56

Sak chin gion...................................................................... 57

Rau st cay ............................................................................. 58

Channg chay ..................................................................... 59

Catm chin ........................................................................... 60

Bun xao chay.......................................................................... 61

Chui boc tau huky............................................................... 62

Ln chin gion...................................................................... 63

Ln xao sat ........................................................................ 64

Bcu quay da gion............................................................... 65

Chaln.................................................................................. 66Vn thn chin gion............................................................... 67

Chui hp mt da................................................................ 68

xi nng cun ....................................................................... 69

Canuc hp.............................................................................. 70

Da chui chat ....................................................................... 71

Tm kho anh ........................................................................ 72Cun dip................................................................................ 73

c nhi nu chui .................................................................. 74

Chui xt caramen................................................................. 75


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Tht luc gim tng ............................................................. 76

Canh chua bng so ua car ng....................................... 77

ch xao lacach....................................................................... 78

Catai tng chin xu ............................................................ 78

Goi bu caloc nng.............................................................. 79

Vt nu chao ........................................................................... 80

Cast hp trng .................................................................... 81

Cacun bun............................................................................ 82

Bun kh xao gion ................................................................... 83

Li vt rang mui................................................................. 84

Cut tim nguqua................................................................... 85

Vt quay trn mng................................................................ 86

Tm rang nguv..................................................................... 87

Cahkho bi.......................................................................... 88

Chn ganng nguv ...........................................................89Bng cai boc cha..................................................................... 90

M ri cachua st ................................................................ 91

M xao tm.............................................................................. 92

Mm loc................................................................................... 93

M xao tht ga, hat iu......................................................... 94

Lu rau ................................................................................... 95Da kho cachua..................................................................... 96

Mm u u.............................................................................. 97

Lu d ..................................................................................... 98


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Nem gakiu Trung Hoa........................................................ 99

Canh gachin b.................................................................. 100

Hoa b n............................................................................... 101

Cm thai cc......................................................................... 102

Canh mng nu chn gio .................................................... 103

Ganu ng ......................................................................... 104

Mp ng nhi tht............................................................ 105

Tai ln ngm gim............................................................... 106

Bun riu cua ......................................................................... 107

Gachin lada.................................................................... 108

Lu tht bo ............................................................................ 109

Hoa kim chm xao............................................................... 110

Chagiouyn ng............................................................... 111

Bonng chanh va b ......................................................... 112

Hoa cai xao nm, chao......................................................... 113Bng hexao solua............................................................... 114

Lu caqua ............................................................................ 115

Mm Huxao tht................................................................ 116

Nm mp ng................................................................... 117

u phumm tm............................................................... 118

Mm cacm trn da.......................................................... 119Lu mm............................................................................... 120

Hoa lyxao tht bo................................................................. 121

Hoa b xao nghu ................................................................. 122


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Canh chua hoa so ua ......................................................... 123

Hoa cai xao nm, chao......................................................... 124

u phunguv..................................................................... 125

Trang ln hp gng ............................................................. 126

Hn trn vng ...................................................................... 127

Rau cang cua trn cua......................................................... 128

Bu luc trng...................................................................... 129

Cahp ma ........................................................................... 130

Nm phtai .......................................................................... 131

Canng chanh ................................................................... 132

Caquanng ng tre .......................................................... 133

Cn ty xao hat iu ........................................................... 134

Chui t ru ..................................................................... 135

Sohuyt xt chua cay.......................................................... 136

Chim cut nng toi t.......................................................... 137Bonng b.......................................................................... 138

Bonng mutat .................................................................. 138

Phga.................................................................................... 139

Cm ga .................................................................................. 140

Camoi xt............................................................................. 141

Canghp cai r................................................................. 142Bun tm - tht luc............................................................... 143

Bun hoa................................................................................. 144

Tht gachin xu ................................................................... 145


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Nem rau ................................................................................ 146

Khoai ty boc tht bo ........................................................... 147

M ngusc............................................................................. 149

Botrai da............................................................................ 150

Gachin xt cam.................................................................. 151

Tm bach hoa ....................................................................... 152

Nghu nng mhanh........................................................ 153

Chatrng hp...................................................................... 154

Cm tm................................................................................ 155

Ganng t .......................................................................... 156

Gaac tim thuc bc ........................................................... 157

Cap x du bo lo .............................................................. 158

Tm bongosen..................................................................... 159


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THT KHO NC DA

Cng thc di y danh chbin cho 6 ngi n. Mon nayn vi cm nong, da chua vart thch hp vi nhng ngay thi titmat me.

Nguyn liu:

- 1/2 kg tht mng hoc tht ui heo

- 1 trai da ti

- 1 chen nc si

- Nc mm ngon

- 4 tep toi

- 1 cuc ng the

- Gia v

Thc hin:Tht ct thanh 8 hoc 10 ming vung. p tht vi toi gia

nhuyn vang the, gia v nc mm chng 1 gicho thm gia v.Trng luc chn, boc vo.

Nu tht vatrng vt cho nc st lai (tht sn), nc davao cung vi mt chen nc si, cho la to. Khi nc da si th vtbobot, hala nholiu riu, y vung lai vahm cho chn nh. Nmcho va n. Don ra a. Ming tht ln cothct beva ming, trng

blam i hoc ct thanh bn ming.


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CUA RANG ME CHUAy lamon hai san c nhiu ngi a

thch, tuy cach ch bin hi cu ky nhng laiem n mt hng v khahp dn.

Nguyn liu:

- Cua tht 2 con: 0,5 - 0,6kg/con

- Nc me chua: 1/2 chen n cm- Hanh ty: 1 cubmui cam

- Hanh hoa bm nho: 2 mung

- Bt ga: 1 mung nho

- ng: 2 mung nho

- Tiu bt, mui, t ti, gng (thai ch)

Thc hin:Cosach cua, cho cacon vao mchin ri mi boc bomai, phi.

Ct cua lam bn, lai mai trang tr. Hoa nc me chua ving, bt ga, tiu, mui, nm thy chua du va n lac.

Phi hanh kh, xao hanh ty (ao nhanh tay) ri cho cua vao aou. Cho nc me ahoavao ao u, rc mt chut bt ao. Nm giav, cho hanh hoa bm nho, gng, t vao ao u.

Xp cua lai thanh hnh nguyn con, up mai ln, bay cung rau,cuta hoa, ng, thm.


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CACUN THT NM

y la mon n ngon vanhiu cht dinhdng. Thm mui ca, nm, v m a cua cacgia v. Mon nay phai n luc nong kem vi rausng, banh trang.

Nguyn liu:

- Cafillet: 500 gr.

- Tht ln: 350 gr.

- Nm hng: 100 gr.

- Trng ga: 3 qua.

- Bt m: 100 gr.

- St chua: 100 ml.

- Nc mm, tiu, hanh hoa.

Thc hin;

Calang lat mong. Tht ln xay nho, nm hng, hanh kh bmnho. Trn u tht ln, nm hng, hanh kh, gia v.

Cun lai tm trng vabt my.

Chin vang u vachm vi nc st chua ngot


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GOI MT TM THT

Mon nay thng dung khai v, vacungco tac dung xoa i cam giac ngy cua nhngmon n chnh giau cht m, am. Chuc banthanh cng vi cng thc chbin sau y.

Nguyn liu:

- 500g mt non luc

- 300g tm t ti

- 200g tht ba roi

- 2 trai chanh

- 2 trai t

- 2 mung sup nc mm

- 100 g ng cat

- 50 g lac rang

- 20 cai banh phng tm chin vang

- 50 g rau rm

- 50 g toi

Thc hin:

Mt luc ra sach bng nc lanh, boht, ct lat mong.Tm luc boc bovo

Tht ba roi luc ct si

Rau rm ct nho


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Gio heo, da heo cao va ra sach. Cho vao ni, nc ngp,luc qua, vt ra ngui. Ct thanh nhng ming mong va. ninc cu, cho ht tht vao mt ni nc mi luc lai, nm nc mm,mui, m chnh. Khi thy tht si, vt bosach bot, nu n khi dung

ua xm thy tht chn mm nhlaat. Nhc xung, nm nm lnna cho va n. u HaLan ct ngn, chei, mc nh thai nho, cart ta hoa latuy thch. Tt canhung chn trong nc si cobochutmui, rao.

Xp u cart, mc nh vao ay khun hoc vao chen, muc rabat ngui. Cho vao ngn lanh, khi dung ly mui dao tach tht ra,up ngc xung a.

CUA BY XAO GNG, HANH

Vi nhng mon hai san nu khng cnthn khi ch bin se b tanh, mt mui v.Nhng vi cng thc di y ban se d dangcomt mon n ngon cai thin ba cm gianh.

Nguyn liu:

- 2 con cua by, 0,3-0,5 kg/con

- Trng ga: 1 qua

- Hanh ty: 1 cubmui cam

- Hanh kh: 2 mung bm nho

- Hanh hoa ct khuc, gng ti ta hoa, thai mong.

- Bt my, tiu bt, mui, t ti...

- Nc st: hoamt chut nc vi mt mung ng, 1 mungbt ga, 2 mung du hao.


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Thc hin:

Cua by lam sach boc bophi, mai rao, p hanh kh bm,tiu bt, mui va mt chut ng ngm (15 phut), sau o chotrng anh tan vao p cung. Tm cua vao bt my kh ri chin

vang. Cua to nn ct i con cua nhonguyn con.un chao nong, cho du vao phi hanh kh thm, cho hanh ty

vao ao nhanh, cho t thai lat, cua by vao ao nhanh tay sau ochonc st, hanh hoa ct khuc ao u.

Trnh bay vi rau, cuta hoa.

NEM HAI SAN

Nhng ngay cui tun ban cothranh ri tnh chuyn lam mt vai mon n cu kythit ai ban be. Vi cng thc di y ban cothem lai mt ba n ngon ming cho ngi

thn.Nguyn liu:

- Banh a nem: 2 thp

- Tht cua: 200 g

- Tm ti: 200 g

- Min: 100 g

- Da nao: 30 g- Trng vt: 2 qua

- Tht nac vai: 200 g

- Mc nh + nm hng, rau sng


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- Cart, hanh hoa, rau sng

- Dm, t, toi hat tiu, du ran

Thc hin:

Mc nh, nm hng, min ngm n, ct nho. Tht cua ngmcho tan ari nht ht san cng. Tm ti boc vo, boui, bm nho.Cart got bovo, thai ch. Hanh hoa nht sach rvalathai nho. Thtln bm nho. Trn tht cua, tm, tht ln, mc nh, nm hng, hanh,min, cart, da nao va2 long trng cho tht u.

Mrng banh a nem, cho mt chut nhn vao ri cun tron laisao cho nhn khng hra ngoai. Khi du nong gia th cho nem vaoran: (Chuycho nhola trtht u nem khng chay mavn

vang u).Rau sng nht ra sach, ngm nc mui khoang 15 phut vt

ra vy rao nc. Toi boc vo, p dp, t tach bohat thai mong. Phamt tha ng vao 1/3 bat nc loc un si, ri cho tip vao o3 thato dm, 2 tha to nc nm t, hat tiu, lam nc chm.

CM THP CM

Ban mun mt ba n tht phong phuvami la, hay thlammon n nay. Khng mt quanhiu cng sc, cac nguyn liu cung dkim macm thp cm lai em lai shp dn n bt ng.

Nguyn liu:

- Gao te: 600 g

- Nm hng: 30 g- Tht nac vai: 100 g

- Cart, u ua, ng bao t: 300 g

- Giolua: 100 g


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- Da chut, gia v, chanh

Thc hin:

u nht box, ngm ra sach thai khuc tht nho. Cart got

bovo, thai hat lu. Ng bao tra sach, thai hat lu. un nc thtsi cho u, ca rt, ng vao trn chn ri rao nc. Nm hngngm n, ra sach, thai ming va n. Tht luc chn va, xt hatlu. Khng nn luc chn tht quav khi nu cung cm tht seb kh,n ba. Nu tht nac hn th ta coththay bng tht xaxu va thmlai mm.

Gao vo sach cho vao nc luc tht nu cm. Khi cm si thtrn u tt ca cac th a chun b vao tip tuc nu cm cho n

chn.Da chut ra sach, thai ming va ri ngm chanh i, ng,

gia v n kem cung vi cm cho ngan. Cm chn, ri nc xdu codm t ln trn n nong.

NEM CA

y lamon n congun gc tnc Nht.Kheo leo trtai chbin ban seem lai sbtngcho moi ngi.

Nguyn liu:

- Mt khuc cabin to, nac tht khoang 300 g

- 50 g min- 1/2 mrau cai (50 g)

- 8 banh a nem

- Bt m


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- Du ran

- Rau sng

Thc hin:

Cathai lang thanh ming c2,5 x 4 cm, day 1cm. Tm p vigia v, hat tiu. Min ngm trong nc m 3-5 phut, vt ra thtrao nc, ct ngn. Rau cai ra sach, ct i, chn qua nc si.

Cun nem: t banh a nem alam m ln tht kh, xp lnlt mt chut rau, min vaming ca ri cun lai. Rc chut bt mquanh ming nem giup cho nem kh, ron vamau vang ep.

Khi du trong chao c un nong gia, cho nem vao ran, vn

nhola ran n khi nem vang u th vt ra xp ln a. Khi n chcn ct i cai nem va n kem vi rau xa lach, nc mm gim,ng toi.

Dung mt a to bay rau sng vao mt bn, xp nem vao mtbn a, selam ni bt mau vang rm cua nem.

C LEN XAO DA

i khi mon n chay lai em n mtkhu v mi khng kem phn hp dn mavnam bao ucht dinh dng. c len xao lamtmon n nh vy.

Nguyn liu:

- 200 gr bt nng

- 200 gr u nanh


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- 200 gr da bao vt nc ct, mt t bt khoai mn tm, phmmau thc phm vang nhat, rau rm, t, ngo...

Thc hin:

u nanh ngm nc cho mm xay nhuyn, loc ly nc sau nanh sng trn vi bt nng vamt t du n.

S bt trn chia ra lam 3 phn bng nhau. Mt phn nguyn, mt phn trn vi mt t bt mn tm, mt phn cho vao tphm vang nhat.

Nn bt thanh rut c len co3 mau: tm mn, trng va vangnhat. Nc ct da cho thm ng, mui, un si thac len vao nulai 7 phut.

LU HAI SAN

Trong tit tri se lanh, canhacung quy qun bn ni lu nonghi, va n va xuyt xoa trong cu chuyn rm ra th con g tuyt

hn na.Nguyn liu:

- 100 gr bt nng

- 200 gr bt u nanh

- 100 gr tau huky

- 50 gr nm rm

- Mt t mui, chanh, sa t, ring, sa...

- Bng cai, ma lau, cusn unu 1 lt nc dung

- Rau tn , thin ly, so ua, bng b

Thc hin:


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Ly bng cai, ma lau, cusn ra sach nu ly 1 lt nc dungcho thm chanh, t sa t, bt ngot, ng mui.

u nanh ngm nc cho nmm, xay nhuyn. Ly mt naloc ly nc sa u nanh sng trn vi 50 gr bt nng vamt t du

n nn thanh nhng con mc, im thm hat tiu lam mt mc.Sbt con lai thm t bt mn tm vamt t phm vang nhat nnra nhng rut c len.

Phn u nanh xay nhuyn con lai nguyn khng loc trnvi bt nng, thm mt t phm o(thc phm) nn ra nhng contm. Tau huky, nm rm xao vang, nc dung em un si.

Khi n thatm, mc, c varau tn , bng b, thin ly, so ua,

n nong.

CANH GACHIN NC MM

Khi gia nh co khach, ban mun danh

nhiu thi gian trochuyn ng thi vn chiuai ban bemon ngon, th y lagi ycho ban.

Nguyn liu:

- Canh ga: 4 cai;

- Bt nng: 100 g;

- Toi bm: 2 mung;

- Nc mm: 2 mung;

- Tiu, ng.

Thc hin:

Canh galam sach, rao, p toi + nc mm + ng + 1/2mung tiu trong khoang 15 - 30 phut.


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Sau ocho 3 mung bt nng vao trn u.

Chchao nong, cho canh gavao chin.

Chm vi mui tiu chanh.

CABN TM RU BO LO

Tuy chbin hi cu kymt chut nhng bulai ban secomtmon n hp dn vasang trong

Nguyn liu:

- Cabn: 1 con 300gr

- Ru o: 1/4 lt

- Khoai ty: 200 gr

- Rau non

- Hanh tm: 100 gr

- Tuy bo: 10 gr

- Nc dung ca: 0,5 lt

- Toi, b, mui ty, ng, mui, hat tiu, hat nm ttht Knorr.

Thc hin:

Cabn lt da, kha doc xng sng m, lam sach thm kh.ru o, mui, hat tiu, hanh tm thai lat vao chao, xao b nhi

vao bung ca sau o bo lo trong 10 phut. Va chn ti vt ra. Ruvang o, loc mn, c can cung nc dung ca, nm mui tiu, chutng vahat nm ttht Knorr. Cho t b vao quy u.

Khoai ty got voct lam 6 phn hnh tron. Luc chn, xao b,hat tiu, mui, mui (ngo). Rau non luc qua xao b, mui, hat tiu,mui (ngo).


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t cavao gia, di nc st xung quanh. Bay khoai ty quanhca. Rau non bay trn phn u ca. Tuy bothai nho, chn qua, trnvi hanh tm bm nho, mui, hat tiu vamui. Bay xen kegia khoaity. Hanh tm thai lat xao mm rc xung quanh ca.

CANU DM

Tht cavang mau ngh, nc dung khngtanh, mau sc hp dn mady mui hanh, tha

la. olacam quan cua bat canh. c bit, iuhp dn thc khach chnh la v ngot m a,beo vachua du.

Nguyn liu:

Cachep (catrm): 1 kg

- Mnc: 0,1 kg

- Quadoc (kh): 0,2 kg

- Ngh: 0,03 kg

- Cachua: 0,1 kg

- Nc dung: 2,5 l

- Nc mm, mui, m chnh, hanh hoa, tha la, rau ghem.

Thc hin:

La cato moc bomang, mborut, ra sach rao, ct thanhtng khuc khoang 0,1-0,2 kg p vi t mui vanc nghvt.

Quadoc nng chn boc vo. Cachua vt boht, thai ming causn.

Hanh hoa, tha lathai nho, phn gc hanh ring.


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t nc dung ln bp un si, nm va mui.

Cho mvao chao un nong gia, bocavao ran qua hi vang, vtra.

Mcon lai cho gc hanh vaquadoc vao xao thm, trut sang ninc dung si lai mi bocavao, cho tip tuc un nhola si lntn. Khi cachn kycho cachua, vai ba phut sau cachua chn, nmva mm mui, m chnh lac, cho hanh hoa, tha la.

BOCUN LACAIKhi n cun tht bovao lacai cung cac gia

v khac nh kh, chui, da chut, gng, cachua, hanh, ri chm vi nuc chm a pha.Mon nay cothn cung vi bun hoc banh mmm.

Nguyn liu:

- 1 kg tht bothn- 2 mto rau cai m(lau nhau)

- 1 chai tau v yu Hng nm

- 1 tuyp mutat Wasabi (Nht Ban)

- 1 cugng ti

- 2 quachui xanh

- 2 quakhchua

- 2 lang hanh ti

- 2 cuhanh kh

- 2 cutoi kh


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- Da chut, cachua, rau thm, dm, mm, mui, m chnh...

Thc hin:

Tht bo thai con ch rng 2 cm, dai 1,5 cm, sau ocho vao bat

p 1 tha ca ph nc mm ngon vamt tha caph m chnh ngm trong 10 phut. Trn qua nc si trc khi n 5 phut.

Pha nc chm la khu kha quan trong: rot na chai Tu VYu Hng Nm vao bat to, thm mt na tuyp mutat, toi, hanh bocvop nhocho vao, cho mt tha caph ng, mt tha caph dm,sau okhuy u nm thy mn ngot chua cay va phai qun vaonhau thlaat yu cu.

Rau cai ra sach vara thm mt ln bng nc mui.

Hanh ti bo1/2 thn trn ri tc nho. Khchua, chui xanh,da chut thai lat mong bay ra a cung vi cachua, gng thai ch.

CANH SN CHUA

Sn chn mm nhng vn nguyn ming,nc canh nhiu mu sc va u v chua ngotnhng hanh, rau thm vn comau xanh. olayu cu thanh phm cua mon n nay.

Nguyn liu:

- Sn thn: 1 kg

- Cachua: 0,3 kg

- Quamum (su): 0,1 kg

- Gia v, m chnh, hanh, rau thm.

Cach lam:

Sn ra sach rao, cht t khoang 2 cm.


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Cachua thai ming cau, thm, hanh ra sach thai sn.

Phi hanh, cho ca chua vao un cho ti khi chn nhuyn, chosn vao ao qua, mt lng nc va u, nm gia v.

un nhola mvung cho ti khi sn mm, thacachua thaiming vaquamum luc chn, dm nat loc ly nc.

un thm khoang 5 phut nm gia v, m chnh cho va, thathm hanh vao ri bc ra.

CAST HP TRNG

y la mt mon n sang trong co ththch hp cho nhng ba tic, vangay canhngba n mang tnh sum hop.

Nguyn liu:

- 300 g con cahng, lam sach, anh vy ra vi nc pha ru

vamui- 100 g cahi, ct hat lu

- 100 g tht ngui, ct hat lu

- 4 quatrng ga

- Mui tau, ct nho

- Mui, tiu, ng, ru trng.

Thc hin:Cahng loc ly tht cacha ui vau. Phn tht cact hat

lu.

Trn hn hp: tht ca, ca hi, tht ngui. Nm mui, tiu,ng, ru trng, mui. Trng gaanh tan, nm mui, tiu, ng.


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Trn chung vi chut hn hp tht cavasang qua a, em hpkhoang 1 phut.

t mnh ca va phn tht con lai ln phn trng va hp vatip tuc hp khoang 4 phut.

CHACA

y lamt mon n khahp dn vhngv. iu c bit la mon n nay va co tnh

sang trong lai va bnh dn. Thch hp cho moiba n.

Nguyn liu:

- Calng hoc caqua1,5 kg

- Lac rang 150 gr

- Hanh la200 gr

- Hanh cu500 gr- Bun 600 gr

- Tha la6 m

- Mm tm 3 tha canh

- Bng 3 tha canh

- Du n

- Ngh50 gr

- Ring 100 gr

- Nc mm, chanh, t, banh a n kem, hat nm ttht Knor

Thc hin:


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Ra sach thn ca. Ct thanh tng ming to vaday.

Got voring vangh, gianho, sau ocho nc vao vt lync ct. Loc mm tm vabng ly nc ct p cavi nc gngring, nc mm tm, bng, hat nm t tht Knorr. Nm va nc

mm vahat tiu xay nho. khoang 3 ting cho ngm mm mui.Rang va gia v lac (u phng). Thai nho hanh la, phi thm

hanh trong du n cho n khi chn vang. Ct hanh cu theo hnhqun c. Nng catrn than hoa cung vi hanh cuvatha la. Sau oran vang catrong chao du nong. Phi thm mt chut hanh cuvathala rc ln trn ca n nong cung bun, banh a nng, lac rang,hanh phi, nc chm pha dm toi hoc mm tm vt chanh.

TCHIM

Ch hn 10.000 ng laban cothcomtmon n cho 10 ngi. Cach chbin cung tngi n gian.

Nguyn liu:

- 2 cukhoai lang b, chon khoai o, ngot, ra sach, got vo, thaisi.

- 200 g giosng

- 20 quatrng cut

- Mui, tiu, ng

Thc hin

Cho du ngp chao, i du tht si, cho khoai lang vao, chinvang gion. Vt ra r, rao du.

Nc si, cho trng cut vao luc chn, vt ra, cho vao nc la,boc bovo.


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Qut giosng vi mt t mui, tiu, ng cho tht deo.

Boc giosng xung quanh trng cut, u trng nhura ngoai.Cho trng vao xng, hp chn.

Thng thc:Xp khoai lang chin gion xung quanh r, t trng cut vao

gia.

Dung nong, don kem vi tng t.

Yu cu: Khoai lang chin gion khng cng vakhng thm quanhiu du.

CM CHAY

Vi cach chbin n gian ban co thddang t lam mt nhu kha hp dn. Monnay n nong nn ch ran chay khi chun b n.

Nguyn liu:- Gao np: 1 kg

- Tht ln xay: 1 hp

- Tht bo: 200 g

- Du ran, gia v, hanh, toi

Thc hin:

Np chon loai hat tron, my u, thm. Ngm gao 2 ting sauoai sach, rao nc. Ri nu thanh cm np. Khi cm np achn, cm ra khay ri dung mui t va n dan tht mong saocho chung ging nh mt ming chay tht. Cho vao tulanh 4-5 tingcm cng lai ri ct chung thanh nhng ming va phai.


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Hanh, toi boc bovo, bm nho. Tht bora sach thai ming mong,bm tht nho. Cho hai tha du n vao chao, un nong cho hanh toivao phi thm ri cho tht bovao xao chn ti. tht xay vao xaocung, nm gia v cho va lam nc xt (cothcho thm vao mt

chut t bt).nhiu du vao chao, un cho du tht nong, thatng ming cmvao ran tht vang. Ri xp ra mt khay ln colot giy thm, ri mixp ln a. Khi n, ri nc xt ln ming chay.

TM CHIN KHOAI

Skt hp gia tm vang khoai, nhngmon qua qu, a tao thanh mt mon n khahp dn vacohng v rt laming.

Nguyn liu:

- 300 g sn deo, boc vo, ngm nc lahoc nc vo gao 30 phut,

vt ra. Bao sn nho, cho vao mt chic khn mong sach, vt bonc- 300 g khoai lang ra sach, got vo, ct khoanh

- 100 g bt ng

- 500 g tm t, boc vo, cha ui, rut ch en, ra sach

- 1 quatrng ga

- Cai xoong hoc rau ng trang tr, ra sach rao

- Hanh tm boc vo, bm nho

- Mui tiu, ng

Thc hin:

p tm vi gia v, 10 phut


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Hp khoai lang chn qut cho deo

Trn u sn bao, khoai lang, trng ga, gia v, chia thanh tngvin nho, boc tm vao gia, nn u, cha ui tm ra ngoai

Du nong, ln tm qua bt ng, thavao chao, chin vang gionThng thc:

Xp rau ng ln a, xp tm xung quanh. Dung nong vitng t

NG XAO TM

Nguyn liu rt d tm. Mon n ngonnhng khng quakhothc hin, c bit nortphuhp vi tui tin cua nhiu ngi.

Nguyn liu:

- 2 bp ng ln, chon ng non, u hat, tach ly hat.

- 100 g tm kh, ngm nc m, xa sach lai bng nc la, rao

- 30 g hanh la, ra sach, gc hanh gianhuyn, lahanh thai nho

- Mui, ng

Thc hin:

Cho ng vao xng, hp chn (cung co th nguyn bp, hp

chn ri tach hat sau)Du nong, cho u hanh a gia nhuyn vao chao, phi thm.

Cho tm kh, ao u cho tm vang. Tip tuc cho ng vao xao vi lava, cho hanh lavao, trn u. Nm mui vamt t ng.

Thng thc:


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Dung nong. Nu thch dung cay, ban co thdon ng xao kemvi tng t. Ngoai ra, trong luc chbin ban cung cothcho mt tt bt vao mon n.

Yu cu:

Ng deo, tm vang gion.

CANH HN NU CHUA

Canh chua du, ngot vathm v hn, rau rm. y lamt monn khahp dn trong nhng ngay he. Ch cn thm vai quacaphaomui xi, m mn gion tan, ban se chng th qun cai hng vng qu.

Nguyn liu:

- Hn: 1 kg

- Cachua: 300 g

- Me qua: 100 g- Rau rm, hanh hoa, gia v, m chnh.

Thc hin:

Hn ra sach, rao ri cho vao ni luc cho ti khi mming,ra rarao nc ri ai vo. Nc hn lng ri gan ly phnnc trong bn trn. Cachua thai ming mong. Luc quame ri vtra dm nat, cht ly nc. Cac loai hanh hoa, rau rm nht sach,

thai nhoring.

Phi thm hanh mri cho con hn vao xao sn, nm m chnh, gia vcho va n ri ra mt bat ring. Phi thm hanh kh ri xao tip cachua cho ti khi chn mm, cho tip con hn vao xao thm chng 1


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phut ri phn nc hn vao, un si. Thm gia v cho va n ribc ra, cho rau rm, hanh hoa vao.

BOST GAN

Mt ba im tm nhe nhang, hay mtba n theo phong cach u th y lamt thcn khahp dn.

Nguyn liu:

- 100 g tht bomm

- 1 bgan ga

- 1 trng ga

- 10 g u HoaLan hat

- 1 cuhanh ty nho

- 1 tha canh xt cachua- ng, du n, x du, b lac, tiu, mui

Thc hin:

Tht bo ct ming khoang 3 cm vung, p nhe cho tht thtmm, p tht vi x du, du n - gan gabm nho.

Hanh ty bm nho, u HoaLan luc chn, xao hanh ty, toicho thm, cho gan gavao xao cho n khi chn, cho xt cachua, u

HoaLan hat, ng, nu nhat cho thm mui.Cho b vao chao gang cohnh u bo, b nong nhay, cho tht bo

vao tru hai mt, sau ocho xt gan ln ming tht bo, p trnggacho vao canh chao, trng chn tai lac, dung chung vi banhm.


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KIM TIN K

y la mon n rt thch hp cho nhngba tic ngoai tri, hay chuyn i picnic. Haycung kham phamt hng v c bit cua thtga.

Nguyn liu:

- 200 g tht c ga

- 100 g mgay

- 2 cy lap xng

- 100 g tht thn

- Ru thm

- Nguv hng, mui, tiu, ng, x du, du hao, hat nm

Thc hin:

Tht c ga, tht thn ct ming vung, day khoang 0,5 cm

Lap xng chon loai to, ct khoanh tron, day nh ming tht.p tt cavi 1 t tiu, ng, hat nm, ru thm, x du, du haokhoang 3 ting cho thm gia v.

M gay ct ming nh tht, p vi ng, ch nng haynong cho n khi mtrong vt. Xin tht vao que nng ln lt nhsau: tht ga, m, tht heo, m, lap xng. Nng vang, xp ra a.

Dung chung vi x du, t ct lat.


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THT BOXAO CUSEN

Khi thc hin mon n nay la phai to,thao tac nhanh tay, ng tht bo trn bplu sekhng ngon. y selamon n khahpdn valaming cho nhng ba n cai thin.

Nguyn liu:

- Tht bophi l: 300 g (hoc thn bo)

- Cusen: 200 g

- Hanh hoa

- Toi: 1 cu

- t o: 1 qua

- t xanh: 1 qua

- t quakh: 1 qua

- Da: mt ming nho

- Gia v, du hao, bt ao, du n, tiu bt, dm en (nu khngcothay bng dm trng cung c).

Thc hin:

Tht bothai ming to p dp nh bobt tt. Tm 1 t gia v,hat tiu, du hao, da p gip ly t nc (nh la nc da trc

khi ran bokhoang 10 phut hay cho, con sm quabosenat), sau oming bolai thai nhothanh tng ming nh qun c.

Cusen got vothai ming nh quatram nholuc chn.

Hanh hoa thai oan, t quakh ct ming nhobohat, toi thailat mong, t xanh, t othai hat lu nho.


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Bc chao du nong cho bovao ran chn (nhng ng kyquabosekh xac), vt ra rao du.

t chao sach ln trn, cho mt chut du vao ri cho toi, hanh,t, cusen, bovao ao u, cho 1 tha canh du hao vao, 1 chut nc

nm gia v va u. Cho 1 tha caph dm sao cho hi chua lac.Xung bt ao ao u ln lac.

BONGUV

y lamt mon n ngui, thch hp chonhng chuyn i picnic hay nhng ba nhu lairai. Cach chbin khan gian macung khngphai chi quanhiu tin.

Nguyn liu:

- 500 g tht bobp.

- Nc mm, x du, ng, hat nm.

- ai hi, tiu hi, inh hng, thao qua, quchi.

Thc hin:

Chon tht bobp, ra sach, loc bonhng phn nhobam quanhtht bo.

ai hi, tiu hi, inh hng, thao qua, quchi, rang thm chovao ming vai goi lai.

Cho nc mm, x du, ng, hat nm va2 chen nc vao nicho goi nguv vao un khoang 10 phut.

Cho tht bovao un si, ht bot, giam nhola nu cho n khitht bomm, vt ra ngui.

Khi dung ct ming mong.


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Thng thc:

n kem vi da chut hay chua

CHAGIOMI NI

Nhng chic nem nay seem lai ssinhng cho ban tic. Hay thc khach thngthc shp dn cua mon n vatai kheo leo cuaban.

Nguyn liu:

- 8 banh trang ln cun chagio

- 1/3 tach t ty xanh bm nhuyn

- 2 tha nhonc tng u nanh

- Du chin ngp chagio

- 6 con tm bac ctrung, lt voboc ch ri bm nhuyn- 2 cy hanh labm nhuyn

- 1/4 tach giasng

- 1 tha nhobt gng

- 1 nc chm chua mn

Thc hin:

Trn hanh, t ty, gia, gng, tm vanc tng vao chen cCt cheo goc banh trang ra lam hai. Ly ming vai t lau ln o

Xuc hai tha nhohn hp trn ln goc banh trang. Gp mep lai ricun. Thoa nc vao cui mep banh ri mit cho dnh

Vn loln 187 C, un si du trong chao. Ttcho cun vao du


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si. Chin cho ti khi chagiovavang. Sau ogp ln giy thm chorao du, chin ht ri don ra, n vi nc mm chua ngot.

CABAO XOAI TM BT RAN

y lamon n theo phong cach cua ngiTrung Quc, mt skt hp tai tnh gia hoaqua va thc phm. Ngon, ngot, thm o chnhlashp dn cua mon n.

Nguyn liu:- Xoai: 1 qua

- Caquaphi l, loc boda, xng: 300 g

- Bt chin tm: 1 goi

- Toi: 1 cu

- Nc mm, dm, m chnh, ng

Thc hin:

Caquathai ming day khoang 0,6 cm, dai 6 cm, rng 3 cm (sauoxelam i nhng khng ri ra)

Xoai got vo, thai ming mong 0,3 cm, dai 5 cm, rng 2 cm

Bt chin tm, cho nc vao ttanh u ln. Ly ua nhungvao mathy bt dnh u ln ua, khng chay xung lac

1 ming tach cara t mt ming xoai vao gia, nhung vao bt.Bc chao du nong (nho1 giot bt vao th, thy bt ni ln n

ra lac). Thaming cabao xoai atm bt vao ran vang ln. Chuy la ng to qua lam ming catm bt chay mabn trong khngchn con la nhoming cabt lai khng n.


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Pha nc chm mm, dm, toi, ng (tuykhu v).

Mon nay n kem rau sng.

MC HP GNG

Vi khoang 20.000 ng laban cothchbin c mt mon hai san cho ba n cuitun nay. Bo mt chut thi gian ta hoa,trnh bay a mc setrnn hp dn v cung.

Nguyn liu:

- 500 g mc la, ra sach vi nc pha ru trng, kha vayrng, thai ming va n

- 1 nhanh gng nho, got vo, thai ming mong, ta hoa

- Mm tm

- Mui, tiu, ng

Thc hin;

Xp mc vagng vao mt bat ln

Chun b xng, nhc ln bp un. Ch khoang vai phut, mcchn, ly ra khoi xng. Trong thi gian chmc chn, pha mc tmchua ngot.

Thng thc:

Muc mc ra a, trang tr vai nhanh rau mui. Nu thch n cay,cho thm t thai si.

Don kem vi mm tm chua ngot. Co ththay thbng mmnm hay mui tiu chanh.


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Mc hp gng n m bung. Mon nay thch hp cho nhng ngaytri trlanh.

MC CHIN GION

y selamon nhu khahp dn phuhpcho nhng ba tic tip khach hay mt ba ncai thin cua gia nh. Kheo leo mt chut khitrnh bay se tng thm phn ngon ming cho

thc khach.Nguyn liu:

- 500 g mc ng, chon con va, lam sach. Ty mui tanh cua mcbng nc copha ru trng, rao, thai khoanh

- 200 g bt nng

- Du n

- Tng t- Mui, tiu, ng

Thc hin:

p mc vi t mui, tiu. vai phut cho mc ngm gia v

Xoc mc cung vi bt nm. Cung coththay bt nng bng btchin gion

Cho du ngp chao. Ch bin mon nay cn phai co nhiudu. Du cang ngp, ming mc chin xong secoxp vagion.

Du si, cho mc vao chin. Mc vang, vt ra rao du. Cothdung loai giy thm du thc n lam rao du.

Thng thc:


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Don chung vi tng t hay tng x mui

Cothdung kem vi da leo.

KHOAI TY CHIN GION

Giathanh cua mon n nay ch khoang vainghn ng. Sau khi chin, ngui cho vaohp kn hoc tng bch nilon dan kn lai la coth dung lu ngay hoc em theo nhng

chuyn picnic.Nguyn liu:

- 1 kg khoai ty to, gia, mau vang

- 1,5 trai chanh + 3 tha sup mui hat

- 3 tha caph tiu xay nho

- 3 tha caph mui tinh

- Du chin

Thc hin:

Khoai ty got vo, bao mong. Nc lanh pha mui, vt chanhvao, bokhoai ty vao ngm ngp mt 15 phut, ra sach, dung vaimung sach thm cho rao khoai.

Tiu + mui tinh trn u

Cho nhiu du vao chao un nong, cho khoai vao (chia lam 4lt), khng ao. Khi khoai bt u comau vang dung san xoc u.Khoai vang, gion ly ra, rc tiu, mui vao xoc u.


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MC TRN BNG CAI

Mon mc nay co th dung thay thmonxao trong ba cm hang ngay.

Nguyn liu:

- 300 g mc la, ra s qua bng nc copha ru trng, kha vay rng, thai ming va n

- 300 g bng cai xanh, thai ming

- Gng got vo, thai si

- Hanh ty thai mong theo chiu doc

- Dm

- Du n

- Mui, tiu, ng

Thc hin:Trung mc vabng cai vi nc si. Mun bng cai gic

mau xanh ep, ban ch nn trung va chn ti

Pha hn hp dm, mui, tiu, ng, du n (theo ty l1 thadm, 2 tha ng, 1 chut mui, 2 tha du n)

Trn hn hp dm vi mc, bng cai, hanh ty, gng

Thng thc:

Dung vi nc tng t.


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CAMUCHNG KYLN

Hi cu kymt chut nhng i lai ban coc mt mon n sang trong va ngon ming.

Vi mon n nay anh y se rt ngac nhin vathuv vtai nu bp cua ban y.

Nguyn liu:

- 1 con camunng 1 kg

- 8 cai nm ng c

- 8 ming dm bng nho

- 8 ming gng

- 2 tha du hao, nc tng, du me, nc dung (nc luc ga),mui, tiu

Thc hin:

Calam sach, bdoc i theo ca, loc boxng ng, rc mui tiu,du me, nhet tht dm bng, nm ng c, gng vao bn trong con ca,bn ngoai ct xeo.

t ca ln a, hp cach thuy khoang 20 phut. Hp xong lync ca va nc dung, mui, tiu, ng, du hao, me, x du ennc tng, un si vacho mt t bt nng vao lam nc st.

Cachn, ri nc st ln ca. Mon nay n nong.


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TM TM BT

Ch cn bo t thi gian va kheo leo mtchut la ban co th chbin c mt mon haisan khahp dn.

Nguyn liu:

- 300 g tm su

- Bt m

- Trng ga

- Bt thnh

- Banh m

- Du n

- Mui, tiu, st chua ngot (tng cachua + t bt + bt nng)

Thc hin:Tm suboc non cha lai ui, bou, rach phn bung n sat

mep lng, p mui tiu khoang 15 phut.

Trng gaanh tan cho thm mt t nc lanh.

Sau 15 phut, tm nhung qua bt m, sau o nhung qua nctrng gavacui cung nhung qua bt thnh banh m. Ly tay ep chobt dnh vao tm cha lai phn ui.

Botm vao chao du nong, chin la nho.Mon nay n chung vi nc st chua ngot.


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MC XAO SA T

y se lamt mon n thch hp cho cacba nhu. Mon xao nay thm mui cua sa t,ngot gion cua mc vachut cay cay cua t, xa.

Nguyn liu:

- 300 g mc la (hay mc ng), lam sach kha vay rng (hocthai khoanh nu lamc ng)

- 1 cuhanh ty nho, thai mui cam ln

- 20 g tm kh, ngm nmm, gianat

- Sabm

- Toi, t bm nhuyn

- Du n

- Nc mm, mui, ng

Thc hin:

du vao chao, cho toi, t vao xao cho thm. Tip tuc cho savao xao. Sau o, cho tip tm kh, nm mm, mui ng va n.Tip tuc cho t bm vao, xao cho can nc.

Mun comau oep, cho thm mt t mau iu vat bt .

la ln, cho mc vao xao. Khi mc sn lai laachn.

Cho hanh ty vao, ao u. Hanh va chn, tt bp.Thng thc:

Cho ra a, trang tr thm vai nhanh rau mui.

Dung nong vi cm.


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TM HUM LUC

Mon hai san nay n cung vi mui tiu,st mayonaise varau xa lach cac loai. Tuy hisang trong mt chut nhng cothcai thin choba n cui tun.

Nguyn liu:

- 1 con tm hum 0,5 kg

- St mayonaise

- Xalach, t xanh, cachua, du, dm, mui, tiu

Thc hin:

Tm nguyn con, ra sach, c gng khng lam gay ru vacang tm (v ru cang b gay sera ht nc ngot).

nc ungp con tm, vt nc ct 2 trai chanh, cn ty,

hanh ty vamt t mui vao ni nc.un nc cho si, thatm vao, luc 20 phut tht vagach tm

c chn u.

MC NGUV

Vi mon n nay ban cothdung ngui vicm nong hoc banh m u rt ngon. Khi nnhkem vi da chut vachua tng thmphn hp dn.


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Nguyn liu:

- 500 g mc la, chon con day minh, lam sach, ngm vi nc copha ru trng khoang 15 phut, vt ra, rao

- Nguv: inh hng, thao qua, aihi, tiu hi, quchi, rangthm, goi vao mt ming vai sach

- X du, hc x du

- Ru thm

- Tng t, nc mm, ng cat vang

Thc hin:

Cho nc mm, x du, hc x du, ng vanc vao ni unsi. Cho goi nguv vao un 5 phut, n khi nguv ra mui thm.

Cho mc vao luc nho la vi nc ngu v. la liu riukhoang 1 gilac

mc ngm gia v, vt ra ngui. Khi dung, thai thanh tnglat mong va n

CAHI XT CHUA NGOT

Tuy mon n nay hi t tin mt chut,nhng i khi ban cung cn cai thin cho ban gia nh. Hay cung vao bp trtai vi cahinhe.

Nguyn liu:

- 250 g phi l ca hi, ra ng, ra sach lau kh, thai mingvung va dung

- 1 cuhanh ty, boc vo, thai ming vung 1,5 cm


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- 1 quacachua, ra sach, thai ming vung 1,5 cm

- 1 quat oaLat, bohat, thai ming vung 1,5 cm

- 50 g cn ty, ra sach, thai khuc

- 50 g gng, got vo, thai si

- 1 quachanh, vt ly nc ct

- 1 tha bt nng, hoatan vi 5 tha nc

- Mui, tiu, ng

Thc hin:

p cavi gia v, 10 phut.

Du nong, cho cavao chin vang

Nc xt: Phi toi thm, cho gng vao xao. Tip tuc xao hanhty, t o, cachua tai chn. Cho nc ct chanh, bt nng, gia v vao.Nc xt sanh, cov chua ngot lac. Cho cn ty vao trn u.

Thng thc:

Xp cara a, ri nc xt ln trn, dung nong.

MC NNG TOI T

Vi loai hai san bnh dn nay, ban cothchbin c mt mon n khahp dn giaca

lai va tui tin.Nguyn liu:

- 2 con mc la (chon mc cang to, day cang ngon), lam sach,kha vy rng, nguyn con

- Toi, t bm nho


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- Du n

- Mui, tiu, ng

Thc hin:

p mc vi mui, tiu, ng, toi, t bm. khoang mt gicho mc ngm gia v

Pht du n ln mnh mc, khi nng mc se vang u vakhng b kh

Kep mc vao v, nng trn lothan hay bp gas cho n khi comui thm lac. Mc rt mau chn. V th, nu nng lu, mc seb dai vamt ngon.

Trng hp cha nng ngay nn bao quan mc trong tulanhThng thc:

Don chung vi mui t chanh hoc mui tiu chanh, tuykhuv

y lamon nhm lytng. Dung nong hay ngui u ngon.

MC HOA CUC

Mon n nay tng i d lam ma tao ssinh ng cho ban n. Ch cn nhn qua thicung amun thng thc ri. Chuc ban thanhcng.

Nguyn liu:

- 30 g mc ng, lam sach, thai khoanh day 3 cm

- Dung keo nhp 2/3 ra khoanh mc co cac canh hoa unhau


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- 150 g tht jambon, thai lat bng ming ca

- 200 g tht ba roi hun khoi, thai lat mong dai

- 1 cuhanh ty nho, boc vo, thai mui cam 5 mm

- 1 quat aLat, bohat, thai ming dai

- Que xin

- B thm

- Mui, tiu, n

Thc hin:

Trai ming tht ba roi hun khoi ra khay, xp mt ming hanh

ty, t, ca, tht jambon ln, cun cht tay sao cho ming tht boc ubn ngoai. Dung que xin cac cun tht lai (mi xin khoang 4-5 cuntht)

Xp cac xin tht ra khay, nng khoang 10-15 phut, tht chnvang u lac.

Ly tht ra, thoa mt t b thm ln mi xin tht.

TRNG CUT BAO QUAN

Mon n dthc hin cho nhng ngay cuitun. Nguyn liu chnh latrng cut vatht ga.

Nguyn liu:

- 12 quatrng cut

- 300 g tht nac ga(coththay thbng tht ln), bm nhuyn

- 1 tha gng ti, bm nhuyn (co th vt bo xac gng lync)


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- 1 tha mutat

- 1 tha lathm, thai nhuyn

- 1/4 bat bt m

- Bt chin gion

- 1 trng ga

- Du n

- Mui, tiu, ng

Thc hin:

Luc trng: Cho trng vao ni vi nc mui loang, t ln bp,

khuy nhe, chnc si, un thm 5 phut.Ln bt: Trng cut sau khi aboc vo, ln nhequa bt m sao

cho bt ao u bn ngoai tng quatrng.

Bao tht: Trn tht vi gng, lathm, mutat, gia v, chia thanh12 vin, bao quanh trng, nhung qua trng ga.

Chin gion: Du si, ln tng vin trng qua bt chin gion, chovao chao, chin vang, vt ra, rao du.

HOA NGUSC

Ch vi khoang 10.000 ng ban acomta thc n kha bt mt va cung co hng v

hp dn. Con g tuyt hn trn ban tic comtmon n y mau sc n nh vy.

Nguyn liu:

- 1 cucart, got vo, ra sach, thai hat lu

- 1 bp ng Myluc (comau vang), tely hat


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- 100 g u HoaLan

- 3 tai nm ng c, ngm n, thai hat lu

- 1 cy m cn, ra s qua, thai hat lu

- 200 g lavn thn

- Khun banh tarte

- Du hao, du n

- Mui, tiu, ng

Thc hin:

Nc si, cho u HoaLan vao luc chn, vt ra, rao nc

Du nong, cho ln lt ca rt, nm ng c, m cn, u HoaLan, ng vao xao, ao u. Nm mui, tiu, ng vadu hao.

Vo banh: n la vn thn vao khun banh. Cho du vao chao(c chng du se ngp khun banh), cho khun vao chin, banhvang settach ra khoi khun, vt ra

Cho nhn xao vao vobanh.

Thng thc:Dung vi salad rau.

CAHI NHI KHOAI TY

Mon n nay va la ming va hp dn.Nu ba n cui tun ma co mt a ca nhikhoai selamt sbt ngi vi ngi thn.

Nguyn liu:

- 150 g phi l cahi


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- 6 cu khoai ty ln, got vo, ra sach, che i, khoet rut ring

- 1 ming ph mai u bo, tan nhuyn

- 20 g u HoaLan- 1/2 bat gim

- Rau mui

- Toi bm nhuyn

- Du n

- Mui, tiu, ng

Thc hin:Nc si, cho u Hoa Lan vao luc

Cho 1/2 phn rut khoai ty vao xng, hp chn

Hp chn phi l ca, tan nhuyn

Trn u Hoa Lan vi rut khoai ty, ph mai, cahi vagia v

Nhi nhn vao khoai ty, cho vao xng hp va chn, rao

Chao nong, cho khoai vao chin vang trc khi dung

Xt du gim: Gim, du n phi vi toi, mui, tiu, ng, rau muithai nhuyn, nu tan,nm va ming

Thng thc:

Xp khoai ty ra a, ri nc xt ln trn.


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GOI BI CHAY

olacach thng thc mi i vi nhngmui bi mong nc quen thuc. V chua chuangot ngot cua mon goi nay dlam ngi ta tricm trong nhng ngay nng nong.

Nguyn liu:- 1 quabi boc vo, tely mui.

- 1 latau huky non

- 1 cy m cn xenho

- 1 cy chachay, thai si

- 1cy toi ty thai nho

- Kiu chua tc mong

- Chanh vt ly nc ct

- t thai si rau mui ra sach, thai nho, hung cy nht la, rasach, thai nho

- X du, mui, tiu, ng, du n

Thc hin:Tau huky chin vang, thai si.

p m cn vi mui, tiu, ng.

Du nong, cho m cn vao xao s, ra a.

Du nong, cho toi ty vao chao phi vang.

Pha hn hp trn goi gm: mui, tiu, nc ct chanh, ng.


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Trn bi, tau hu ky, my cn, toi ty phi vang, t, rau hungcy, rau mui, kiu chua vahn hp va pha.

Thng thc:

Cho ra a, hoc cothdung vocua 1/2 quabi ng.Don kem nc tng pha t.

RAU XAO THP CM

Gion, thm vangot cua v rau ti chnhlasc hp dn cua mon n nay. Mt a xao vimau sc bt mt selam cho mm cm cua gianh thm sinh ng vangon ming.

Nguyn liu:

- 200 g bng cai, thai ming va n, ngm nc mui 5 phut,vt ra, rao

- 100 g ng non (cothmua ng ong hp hoc ng ti)- 50 g u hoalan, lam sach

- 1 cucart nho, ta hoa, thai ming

- 1 cy cn ty, ra sach, thai khuc

- 5 tai nm ng c, ngm nmm, bochn nm

- 1 cy m cn, xeming ln

- 1 ming tau huky ti, thai ming

- Du hao, du n, x du, mui, tiu ng

Thc hin:


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p m cn vatau huky vi mui tiu, ng, x du, du hao,ngm gia v vai phut.

Trung s bng cai, cart, u HoaLan vi nc si, vt ra, rao

Xao cn ty thm, cho m cn, tau huky vao xao. Tip tuc chocac loai rau cuvao ao u. Nm lai gia v va ming, don ra a.

Thng thc:

Dung nong vi nc tng t.

CAHI XAO CAI THA

Sau khi ch bin, cai vn gi c mauxanh, gia v va ming. Cahi thm, khng bnat. Nh vy laban alam mon n thanh cng.

Nguyn liu:

- 1 hp cahi ngm du- 250 g cai tha (chon cai cy nho), ra sach (ngm nc mui

pha loang), bophn r, nguyn cy.

- Toi bm nho

- Du n, du hao, du me, nc tng

- Mui, tiu, ng

Thc hin:Du nong, phi thm toi, cho cai vao xao vi la ln (gic

mau xanh cua cao), nm gia v va ming. Cho cai ra a.Chao nong, cho cavao xao thm (bancung cothcho cavaxng hpnong)


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Xp cai ra a, cho caln trn. Ly nc du trong cari uln tng nhanh cai (nc du con nong sengm vao cai)

Thng thc:

Dung kem vi tng t

M XAO GION

Tt ca u c ch bin t rau cu qua,

nhng mon n nay vn co mt hng v hpdn vakhac ao. Khi thng thc mon nay,ban secam nhn c stinh tcua mon n.

Nguyn liu:

- 1 vt m

- 1 cy m cn, xenho

- 1 cy chachay, thai ming

- 1 ming u hu, thai ming

- 1 cucart nho, ta hoa, thai ming

- 1 ming bng cai, ra sach, thai ming

- 10 nhanh, u HoaLan

- 4 tai nm ng c, ngm nthai i

- 50 g nm rm, lam sach, chei- 1 nhanh poar, thai khuc

- 2 cy cai ngot, ra sach, thaikhuc

- Du hao, du n

- Mui, tiu, ng, x du, bt bp


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Thc hin:

Du si, cho m vao chin gion, vt ra. M ngui, cho vao baokn m khng b mm.

Xao poar thm, cho cac loai rau cuvao, nm mui, ng, xdu, du hao. Cho m cn, u hu, chachay vao, trn u. Cho btbp pha loang tao sanh.Don m ra a, hn hp ln trn.

Thng thc:

Dung vi x du, t, gim o.

SAK CHIN GION

Ch tmt loai trai cy, nu kheo leo mtchut laban co thchbin thanh mt mon nkhahp dn.

Nguyn liu:- 1 quasak (chon quava chn ti), got vo, che lam t, ngm

trong nc co pha chanh khoang 15 phut sa k ra ht nha vakhng b thm. Vt ra rao nc, thai lat day 1 cm

- 200 g bt chin gion

- 100 g x mui ngm nmm

- Toi bm nhuyn

- t bm

- Gng got vo, bm nhuyn

- Du n, mui, tiu, ng

Thc hin:


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p sak vi mui tiu

Bt chin gion pha c

Du nong, nhung tng ming sak vao bt, tha vao du nong

chin vang. Vt ra rao du.Tng x mui: Xao toi thm cho x mui vao ao u. Cho

thm mt t nc, un si khoang 5 phut. Nm x du, ng, t vamt t bt nng pha loang cho nc chm sanh lai.

Thng thc:

Mon sak chin gion dung vi salad vatng x mui

RAU ST CAY

Ch lanhng loai rau xanh thng thng,nhng nu kheo leo ch bin mt chut laban coc mt mon n khahp dn vac ao cho

ba n.Nguyn liu:

- Nc mm: 1 tha canh

- Toi bm nho: 1 tha canh

- ng: 100g

- Tm kh: 500g

- Nc chanh: 3 tha caph- Long otrng mn: 1 qua

- t: 5 qua; tht nac: 500g

- Mm tm: 2 tha canh


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- Da chut thai lat: 2qua

- Rau dip: 200g

- u ua: 200g

- Rau cac loai tuymua

Cach lam:

Giatoi, t trn vi mm tm. Gianhotm kh, nm nc mm,ng, nc chanh ri trn nhuyn. Trn thm tht nac, vy thmvao mt t nc ri cho vao chao un nho la, khi chn bc ra ngui. Chn cac loai rau chn tai ri thai con c, trn ln vi ncst, bay vao 1 a bu duc hoc khay thuyn ri trang tr thm da

chut, t thai lat, rau dip va cac loai rau khac. n nong vi cmhoc bun, banh m.

CHANNG CHAY

Mon channg chay cothdung vi bun,cm hay banh m u c. Khi n don kemsalad hay da leo vachua.

Nguyn liu:

- Mt goi chachay kh (loai nay lam bng tau huky), thai lat,ngm khoang 30 phut cho nmm, vt ra vt rao nc

- Sabm nhuyn

- t bm- Toi ty ly cu, bm nhuyn

- Vng trng

- Du hao, du n


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- X du, mui, tiu, ng

Thc hin:

Trn u hn hp gm: sabm, toi ty, t, vng trng, x du,

mui, tiu, ng, du hao, du np cha vi hn hp trn, khoang 3 gi cho ngm gia v.

Thnh thoang, dung tay trn u. Khi trn nho bop nhe cho mingchangm gia v.

Xp chavao v, nng vang u hai mt

CATM CHIN

Mon n sau khi c chbin cothlammon nhu cung co th lamt mon n hp dncho cac ba cm gia nh.

Nguyn liu:

- 2 quacatm (chon quacomau tm nganu. Sau khi chbin,casedeo vangot hn loai comau tm bic), ra sach, chei theochiu doc, up mt ming caxung, dung dao kha vy rng

- 50 g kiu chua, tc mong mt phn, mt phn bm nhuynvi t lam nc chm

- 1 cy poar (toi ty), ch ly doc, thai mong

- t, bm

- Chanh, vt ly nc ct

- Du n

- X du, ng

Thc hin:


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Du nong, thacavao chin vang, vt ra rao du.

Cho cara a

Du nong, cho poar vao phi thm, vang, ri ln trn ca.

Nc chm: Pha x du vi chanh, t, ng. Nc chm covchua bm nhuyn vao nc chm.

Thng thc:

nc chm ln ca, dung nong

BUN XAO CHAY

Du khng phai la ngi theo ao Pht,ban vn co th th nhng mon chay. Tt cathanh phn cua mon n u c chbin tcac loai rau, cu, qua.

Nguyn liu:

- 200 g bun kh (si nho), ngm n, vt ra rao

- 100 g cart bao si, ra sach

- 1 cong cn ty, ra sach, thai si

- 1 latau huky non, thai si

- Poar ra sach, thai nho

- Du hao, sa tdu n- Mui, ng

Thc hin:

Trung bun vi nc si, vt ra, trn bun vi du n


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p tau huky vi mt t mui, tiu, ng, du hao, x du. khoang vai phut cho tau hungm gia v

Xao poar thm. Cho tau huky vao xao. Tip tuc cho cart, cnty vao, xao thm khoang 2 phut.

Lam nong sa tvi mt t du (khng xao v sa tdb chay),nm du hao, x du. Cho bun vao, ao u cho bun ngm gia v. Chocart, cn ty, tau huky vao, trn u.

Thng thc:

Don kem x du, t, gim o.

CHUI BOC TAU HU KY

Khng ch la mon trang ming, loai traicy nay con cothchbin thanh mt mon nmn khahp dn

Nguyn liu:- 5 quachui xim tht chn

- 200 g tm bac theln, lam sach, boc vo, ly ch en, cha ui

- 2 ming tau huky

- 50 g bt chin gion

- Toi bm

- Du meen- Mui, tiu, ng

Thc hin:

Boc vo, ngm chui vi nc mui loang 10 phut, xa lai vinc, thai khuc bng chiu dai con tm. p chui vi du me, mui.


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p tm vi mt t toi bm, mui, tiu, ng, ngm gia vkhoang 10 phut.

Pha bt vi nc lanh, khuy bt sn st lac.

Tau huky nhung nc cho du, t ming 8x12 cm. Cho chui,tm vao qun lai nh cun nem.

Du nong, nhung tng cun qua bt, tha vao chao du, chinvang. Vt ra, cho vao giy thm du.

Dung nong vi tng t.

LN CHIN GION

Ch khoang 2 chuc nghn la ban cocmt mon n khahp dn. c bit trong nhngngay cui tun, ban be va ngi thn n nba cm thn mt, ban co th lam ho bt ngvi mon n nay.

Nguyn liu:

- 300 g ln, lam sach, nguyn con, cun lai, dung tm treghim giln khng b bung ra

- 1 vt me

- Gng got vo, bm nhuyn

- t bm nho

- Toi bm nhuyn

- Nc mm, mui, ng, du n

Thc hin:


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Nc xt me: Ngm me mm, bohat, xay nat. Trn me vi toi,t, gng abm nhuyn

Xao toi thm, cho me vao nu si, nm nc mm, mui, ng.Nm cov chua, ngot, mn vn, cho gng vat vao (khng cho gng

quasm, selam mt mui thm)Cho nhiu du vao chao, i du si, thaln vao chin

Khi du si trlai, giam nhola, ti du trn mnh ln.Ln vang lachn.

Thng thc:

Dung nong vi nc xt me hoc tng t.

LN XAO SAT

Sau khi ch bin xong, ming tht lnphai gic dai, cay vathm mui sa, cari.

Nguyn liu:- 300 g ln lam sach, rao nc, thai

khuc khoang 3 cm

- Sabm nhuyn

- t, toi bm nho

- Bt cari

- Nc mm, mui, ng, du nThc hin:

p ln vi sa, t, toi, bt cari, nc mm, mui, ng, 15phut cho ln ngm gia v


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Du nong, cho toi, sa, t vao xao thm, cho ln vao xao sn lai.Cho thm mt t nc, y np lai khoang 10 phut cho tht lnmm. Mnp, la ln, ao u cho ming ln sn lai.

Thng thc:

Cho ln ra a, trang tr vi da chut ta hoa

Mon ln xao sat dung nong vi cm rt hp dn.

BCU QUAY DA GION

Vi mt sphuliu tm p c bit banseconhng mon n thm ngon vahp dn. cbit vi chim quay ban cothchbin phuc vucho nhng ba tic ln nhohay ch n gian lacai thin ba n cho gia nh.

Nguyn liu:

- 2 con bcu, lam sach, rao- 1 goi nguv hng

- Mt ong, mui, ng, x du

Thc hin

Pha hn hp gm: mui, ng, mt ong, x du

Thoa u gia v bn ngoai vatrong bung bcu, khoang 2

gicho ngm gia vCohai cach thc hin:

Cach 1: Cho bcu ap vao lo, quay cho n khi da bcugion vavang u


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Cach 2: Hp chn bcu, vt ra ngui. Du si, xi ln mnhbcu cho n khi da vang u

Thng thc:

Khi dung, cht bcu lam t, xp ra a, trang tr rau mui tyvavai quacachua nho

Dung nong vi cm nong hoc banh m

Don kem vi da chut, chua vatng t.

CHALN

Mon chanay co thdung kem vi tngt hoc nc mm t mn u ngon.

Nguyn liu:

- 300 g ln, lam sach, loc boxng vada.Tht ln bm nhuyn

- 100 g giosng

- Cuhanh bm nho

- Toi bm nhuyn

- Nc mm, mui, tiu, ng, du n

Thc hin:

Trn ln cung vi hanh, toi bm nhuyn va gio sng. Nmthm mt t nc mm, mui, tiu, ng va ming.

Nhi hn hp tht ky, sau ogia, p hoc qut hn hp nhiuln cho dai.

Vohn hp thanh tng vin bng quachanh, n vin chahidep


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Du nong, thacac vin chavao chin vang. Vt ra, cho vao giythm du.

Dung nong

VN THN CHIN GION

y lamt loai banh ran nhn tht, monn truyn thng cua trung Hoa

Nguyn liu:- Lavn thn

- 200 g tht ln xay

- 100 tm ti, boc vo, gianhuyn

- 50 g mng ti thai nho

- cuhanh ty, bm nhuyn

- 1 tha canh rau mui, thai nhuyn- 1 tha caph x du

- Mui, tiu, ng, du n

Thc hin:

Ulavn thn bng vai tha. Cho tm, tht, mng, rau mui, xdu, cuhanh, gia v vao bat ln, trn u.

Trai lavn thn ra, cho 1 tha nhn vao gia, tum u ming lavn thn lai.

Du nong, cho vao chin vang, vt ra rao du.


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XI NNG CUN

Mui v cun xi nng trn than hng, thoang hng chui chnkhahp dn. Hi lch kch nhng vic thc hin mon n nay seemn cho gia nh ban khng kh m cung, ti vui. Thm ch nocoththch hp vi mt bui i chi xa.

Nguyn liu:- 200 g np thm deo.

- 6 quachui chn.

- Lachui.

- Mui, ng.

Chbin:Gao np vo sach, trn vi 1/4 tha mui, (hp) chn. Lachui

ra sach, lau kh, xeming va goi.

Chui boc vo, ct i theo chiu doc qua, p vi ng cho vaming. ngm khoang 30 phut.

Xi chn, anh ti. Boc chui gia xi np cho u, dung lachui goi lai thanh tng banh.

Nng banh chui np trn la than hng hoc lo nhit 180 C. Tru tay lp xi bn ngoai vang vagion.

Thng thc:Dung nong hay ngui u ngon. Mon nay c coi laat yucu nu lp np deo, thm mui np nng, chui khng b nat.


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CANUC HP

Vi loai ca nay, ban co th kho ngot,kho kh (kho keo), ran thm ch nu canh.Nu hp hay chng cach thuy, n vi cmnong th thm ngon hn cahp. Cahp cunbanh a lai lamt khuc bin tu tmon n

nay.

Nguyn liu:

- 1,5 kg canuc xun, mnh tron, ch to bng ngon tay cai.

- Na quada (thm).

- 1 quacachua.

- 1 cuhanh ty va.

- Hanh la, mui (ngo).

Chbin:Ca: boc mang, borut, cht ui ri ra sach, rao. Xong xp

cavao cp lng, p vi nc mm ngon, m chnh (bt ngot), tiu,vai lat t (nu mun n cay).

Da, ca chua, hanh ty thai lat mong, xp ln trn, cung vihanh la, rau mui.

y cai a ln cp lng ri t vao xoong hp cach thuy.

Canuc rt nhanh chn, un 15-20 phut lan c.Thanh phm: cakhng b nt, da vn trng xanh, trong cp

lng coxm xp nc vanc trong.

Khi nhc xoong ca xung, ban nh nhanh tay nhc a yxung vang nc ong trn a nhoxung ca.


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Thng thc:Nn n vi cm, khi cacon nong.

Nu mun nhu th mua banh trang mong hoc banh a nem.

Xoa nc ln banh, xp cac loai rau thm vamt con ca (bou, canuc xun cothn caxng) vacun lai, chm vi nc mm ngonpha ng, t.

DA CHUI CHAT

Mon n nay ta nh da gop, chuachua, ngot ngot nhng laming hn v covchat thm trn u li. Co th n kem ba cm thm mat me hoc lam mi nhmru.

Nguyn liu:

- 10 quachui chat non.

- 100 ml gim.

- 10 quachanh.

- Mui, ng, gng, toi, nc mm.

Thc hin:

Vt chanh ly nc. Hoa tan 2 tha mui vi 2/3 lng nc ctchanh, chia lam 2 phn.

Chui xanh got vo, ngm trong nc lacopha 1/3 lng ncchanh con lai chui khng b thm en.

Un cong quachui, ep bonc ri cho vao 1/2 nc mui phanc ct chanh, ngm 15 phut cho chui trng, mm. Sau ovt ra


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ep rao nc. Cho tip 1/2 nc chanh pha mui con lai vao, tip tucngm.

Nu tan hn hp 50 g mui, 150 g ng, 100 ml gim, 350 mlnc ngui. Tip tuc vt chui, ep rao nc, thai lat, xp vao lo.

Cho hn hp gim ng ngp mt chui.

Thng thc:Xp chui ra a. Trn gng thai si; pha nc mm t toi, ri

ln trn.

TM KHO ANH

Mon n nay se khng lam ban mtnhiu thi gian ch bin. Vic thng thccung khanhenhang. Thay i cach lam mtchut, ban co th bin mon n thanh ncchm rau ngon tuyt.

Nguyn liu:- 300 g tm ti.

- 100 g tht ba ch.

- Hanh kh, hanh la, toi.

- t bt, du n, nc mm, mui, tiu ng.

Chbin:

Tht ra sach, thai si, p vi nc mm, mui, tiu, ng,khoang 15 phut cho ngm. Tm boc vo, p gip.

Phi thm hanh kh bm nhovi toi, xao tht n khi sn lai thcho tip tm vao. Nm nc mm va mt t ng, xao khoang 2phut. Cho nc si xm xp mt tht, un si trlai khoang 5 phut.


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Cho tiu, hanh la, t bt (nu thch cov cay).

Thng thc:Dung vi bun hoc cm.

Mon nay con cothdung lam nc chm rau luc. Khi y, bannn bm nhotm vatht chkhng thai si.

CUN DIP

Trong tit tri oi bc, nhng ba cmnong st kho ma lam ban ngon ming. Haythay th no bi nhng cun dip gon gang,mat memavn am bao ucht. y lamttrong nhng mon quen thuc cua ngi Hu.

Nguyn liu:- 100 g tht ba ch

- 100 g tm ti- 200 g bun

- 500 g cai bexanh hoc 1 borau salad (ra dip)

- 50 g hanh la

- 50 g gan ln

- Lac, toi, tng bc, ng, t.

Chbin:Tht ra sach, luc chn, thai lat mong.

Tm lam sach, hp chn, boc vo, chei.

Hanh latrn nc si


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Trai lacai ra khay, cho mt t bun vao gia, t mt ming tht,mt ming tm, cun lai. Dung cong hanh trn buc bn ngoai.

Lam nc chm: Xao toi thm, cho gan a bm nho vao xaochn. Nm tng, ng cho va ming. Khi dung, cho thm t bm

valac rang gianho.

Thng thc:Cun dip chm vi nc tng. Ban cothcun sn hoc va

n va cun, tao khng kh vui vetrong gia nh.

C NHI NU CHUI

an cui tun, ban cothtrtai nubp bng mon n dn danhng rt hp dnnay xem. Vi bat c nu chui nay ban seem n cho nhng ngi thn s bt ngy.

Nguyn liu:- 2 kg c bu, ngm nc vo gao 1 gi, xa sach. Hp c, ly

tht, chamui, gim, xasach rao

- 5 qua chui xanh, got vo, ngm nc chanh, thai ming xeoday 5 mm

- 200 g tht ba roi, ra sach thai mong

- 5 ming u hu, thai ming vung

- 50 g me

- 1 tha mm tm

- 5 quacachua thai mui cam

- 1 cunghti, got vo, gianhuyn, vt ly nc


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- ng

Thc hin:

Boc vochui, ngm vi nc mui loang khoang 10 phut, xalai

vi nc, raoanh tan trng ga

Nhung chui vao trng ga, ln u quachui qua da

Du nong, thachui vao chn, lp da ao bn ngoai vang u lac. Vt chui ra, cho vao giy thm du

Caramen: Cho ng, 1 bat nc vanc ct chanh vao chao, nho la. Dug ua khuy u cho ng tan. Khi ng chuyn

sang mau vang, tt bp.

THT LUC GIM TNG

y lamon n dn gian khaphbin,

co th danh n dn. Mua he vi a thtgim nay ban se khng gp cam giac ngann.

Nguyn liu:

- 1 kg tht gioheo aloc xng hay tht ba roi, ra sach, rao

- 1 lt tng bc

- 200 g ng trngThc hin:

Nc si, cho tht vao ni luc chn, vt ra. Ngm tht trongthau nc acho ming tht sn lai, khoang 10 phut, vt ra, dungkhn sach thm kh nc.


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Nu tng cung vi ng cho n khi ng tan ht, nm thyv ngot va n lac. khoang vai phut cho tng ngui.

Cho tht vao lo thuy tinh, tng vao. Ngm tht vi tngkhoang 1 tun ladung c. Cang lu ming tht cang thm va

ngon.Thng thc:

Khi dung, ly tht ra, thai ming mong xp vao a, ri ttng ln trn. Trang tr thm t rau mui

Dung vi cm nong, don kem da cai chua.

CANH CHUA BNG SO UA CAR NG

Mon nay n nong dung chung vi cmtrng hoc bun, nc mm nguyn cht vit ct khoanh.

Nguyn liu:- 400 g car

- 200 g bng so ua

- Me, t, hanh phi, rau om, ngogai

Thc hin:

Car lam sach bomang, p t mui tiu. Bng so ua bonhuy,

ra sach. Cho t nc vao me vt nc ct. Car chin va chn chovao ni nc dung, nm me, nc mm, ng, nu si nhola chonc canh khng uc. Nm gia v va u, cho bng so ua vao nhcxung. Cho hanh phi, rau om, mui tau, t ct khoanh, t mtoi.


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CH XAO LACACH

Lu lu ban coththay i khu v ban cho gia nh, vi mon n nay ban seemlai sngon ming cho nhng ngi thn.

Nguyn liu:

- 500 gr ch sng

- Lacach (coththay bng lalt)

- Da nao, bt ngh, gng, t, lac.

Thc hin:

ch lam sach, ch ly ui vathn, cht ming to p mui, tiu,bt ngot khoang 10 phut. Da gianao vt ly mt chen nc ct,t bm nhuyn. La lacach non ra sach, ct si va.

Chao du nong, cho t toi vat bm vao xao s, cho ch vao xao

sn lai, cho bt ngh trn u sau onc ct da vao nu si.Thm gia v cho va n (mui, ng, bt ngot). Xao cho nc ct dasanh lai tht ch mi thm, ri cho lacach vao trn u vacho ra arc t lac rang ln mt. n nong.

CATAI TNG CHIN XU

y la mon co hnh thc cung nhhng v hp dn, rt thch hp cho nhngba n gp mt hay mt ban nhu. Chuc banngon ming.


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Nguyn liu:

- 1 kg catai tng

- Kh, chui, da, rau cac loai, banh trang vabun

Thc hin

Ca tai tng sng lam sach, bomang rut, ngm trong ncmui khoang 15 phut cho cabt nht, rao nc vachin vang u(chao nhiu du camau chn) vaxuep. Mon nay cun n kemvi rau sng, banh rang vabun. Chm vi mm nm.

Chbin mm nm:

Bm nho da (1/4 qua), t, toi ri bo vao chen mm nm a

chng cach thuyvi chut ng, bt ngot vat nc si.

GOI BU CALOC NNG

Cothban ngac nhin khi bit rng ca

cung lam c mt mon nm. Hay th chbin vathng thc, ban sethy mon goi naycung khahp dn.

Nguyn liu:

- 500 g caloc

- 1 kg bu

- Hanh tm, gng, cart, rau rm, t, hanh phi, vng, chanhThc hin:

Caloc lam sach, p t mui, tiu trong 15 phut, nng bngla than, cachn th gly nac. Bu nguyn vo, bophn rut, ctsi, nhung s qua nc si, vt rao nc. Hanh tm ct khoanh, gngct nhuyn ngm dm. Rau rm, cart, t, ct si, vng rang vang.


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Trn bu, hanh tm, gng, cart, rau rm vi nc goi cho va n,cho ra a, xp caln trn. Ri thm mt t nc goi, rc vng, hanhphi vat ln trn, trang tr cho ep. Mon goi bu n kem vi banhphng tm vanc mm chua ngot.

VT NU CHAO

Mon n nay khahp dn rt thch hpcho mt ba tic. Vao mua nay vt bt u

ngon ban co th d dang chun b cho monn.

Nguyn liu

- 1 con vt t (1,7 kg), ra sach vi gng pha ru, xasach, chtming

- 4 vin chao trng

- 3 vin chao o

- 500 g khoai cao, got vo, ct ming va n, chin vang

- 1 borau mung nht bola, ly cong non

- Hanh toi, bm nho

- Du hao, du me

- Nc da ti

- Mui, tiu, ngThc hin

p tht vt vi mui, tiu, ng, hanh toi bm, duhao, dumevachao tan nhuyn, ngm gia v khoang 30 phut


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Phi toi thm, cho vt vao xao sn lai. Cho nc da, hm thtmm

Tip tuc cho khoai cao vao, nm lai gia v va ming. un chon khi nc trong ni sanh lai.

Thng thc

Cho thc n ra lu hoc ni t, un la liu riu (ginong).Dung kem vi bun ti hoc banh m, rau mung vachao.

CAST HP TRNG

y lamt mon n khalavahp dn. Ban hay trtai thtai ban behay ngi thn nhe.

Nguyn liu:

- 300 gr cahng, lam sach, anh vy ra vi nc pha ru vamui

- 100 gr cahi, ct hat lu- 100 gr tht ngui, ct hat lu

- 04 quatrng ga- mui, ct nho

- Mui, tiu, ng, ru trng.

Thc hin:

Cahng loc ly tht cacha ui vau. Phn tht cact hat

lu. Trn hn hp: tht ca, cahi, tht ngui. Nm mui, tiu, ng,ru trng, ngo. Trng gaanh tan, nm mui, tiu, ng.

Trn chung vi chut hn hp tht cavasang qua a, em hpkhoang 1 phut. t mnh cavaphn tht con lai ln phn trng vahp vatip tuc hp khoang 4 phut.


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CACUN BUN

Tng rng mon nay rt kch rch khi chbin nhng thc tlai rt n gian, mon n nayseem lai khu v khami mevahp dn trongnhng ngay henay.

Nguyn liu:

- Caqua: 700 g

- Bun gao: 500 g

- Banh a nem: 50 chic

- Rau sng, th la, hanh hoa

- Gng, toi, dm, t

Thc hin:

Ca qua cao sach anh vy va nht ri dung dao kha nhiung nhodoc theo mnh ca. Dung mt chut gia v p u ln ca.Bun ct nho.

Gng ti got vo thai khuc ri p gip. Hanh hoa nht rasach ct ring phn cong va la. Th la, rau sng, nht, ra sach,ngm trong nc mui loang, khi n th vt ra vy kh.

un nc si cho th lavacong hanh vao chn chn vt ra richo gng vao un. Khi nc si lai cho cavao luc chn. Trai ming

banh a nem ra cho vao mt chut bun, vai cong hanh, rau sng, cari cun tron lai. Ly mt la hanh buc hbn ngoai. Cun ca ncung nc chm copha dm, toi, t va n.

Mon n sengon hn nu ta ginong catrong sut ba. Coththay thcaquabng loai cat xng khac.


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BUN KH XAO GION

Khi achan ngt vi mon chc danht lacm th ban hay thlam mt mon bun thayi khu v.

Nguyn liu:

- 100 g bun kh

- 150 g tht ln gahoc tht ln thn

- 100 g tm ti boc vo

- 100 g u hu

- t, toi, gng, latoi, rau mui, nc mm, dm, ng du n

Thc hin:

Ngm bun trong nc nong giakhoang 2 phut, vt ra thtkh nc. (Cotht bun trn giy thm bun nhanh rao nc.

u huthai con ch. Tht ga(hoc tht ln) bm nho. Tm cti. Gng, toi, t bm nho. Latoi thai khuc.

Cho du vao chao su un nong gia, cho bun vao chin gion.Lu ynhit cao bun rt nhanh gion ch mt t40 giy n 1phut, nu quabun sechay en. u chin vang. Bun, u raodu, gim u.

Chin bun, u xong du ra khoi chao ch lai mt t. Cho

gng, toi, phi thm, tht vao xao, mt luc cho tip tm vao. Hoahai tha nc mm, hai tha tng t, mt tha dm, ng vamt tt bm nho vao chao tm tht, un si. Cho la toi vao chao aonhanh tay. Cui cung cho rau mui thai nho, u huvao ao u. Chobun ra 4 a su long, muc hn hp xao ln trn.


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LI VT RANG MUI

y lamt mon n lacavkhu v lnnguyn liu. Nu nha co tic, ban hay thchbin mon nay, no seem lai s bt ngcho thc khach.

Nguyn liu:

- 300 g li vt, lam sach, ty vi ru trng cho thm

- Cuhanh bm nho

- Gng thai si

- t bt

- Hi, inh hng, thao qua, qu

- Du n, mui, tiu, ng, nc mm, hc x du

Thc hin:

Cho hi, inh hng, thao qua, qu vao chao rang thm. Chovao mt tui vai sach, ct lai

Thavao ni nc, nu khoang 10 phut, nm nc mm, mui,ng, hc x du.

Cho li vt vao luc khoang 15 phut vt ra, rao

Xao cuhanh thm, cho li vt vao rang khoang 2 phut. Li

vt sn lai lac, nm mui va n (nu thch dung hi cay, cothcho thm gng thai si).

Thng thc:

Xp vt vi tng t hoc mui tiu chanh.


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CUT TIM NGUQUA

Loai canh tim nay kha b dng macach chbin cung khng quakho. Ban hayth tr tai ln nay xem th nao cung nhnc li khen vathan phuc y.

Nguyn liu:

- 2 con chim cut, lam sach rao

- 1 goi nguv hng

- 2 tai nm ng c, ngm nmm

- 10 g u bo bo luc chn

- 6 quatao Tau, ngm n

- 100 g cunng

- 1000 ng kim chm, ngm n, ly nhuy, tht nut

- Mui, ng, x du

Thc hin:

p cut vi mui, ng, x du, nguv hng, khoang 1 gicho ngm gia v

Du nong, cho cut vao chao chin vang (khng cn chn), vt ra,rao du

Cho cut vao ni, ngp nc, nm mui, x du, un si, vtbot. Tip tuc un nhola khoang 15 phut, cho nm ng c, cunng,tao tau vao, nu n khi cut mm, cho kim chm, u bo bo vao.

Thng thc:

Cho ra bat n nong vi banh m vamui tiu.


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VT QUAY TRN MNG

Cui tun ri, ban co thcai thin choba cm gia nh bng mon nay. Tuy hi tnthi gian mt chut nhng bulai canhabansecoc cam giac ngon ming.

Nguyn liu:

- 1 con vt (1,5 kg), lam sach, rao

- 200 g mng ti, luc chn

- 1 cong cn ty, thai khuc, ta hoa hai u

- 1 cuhanh ty, thai lat mong

- 1 cucart nho, thai si

- t sng thai si

- 1 goi nguv hng

- Mt ong

- Du n, mui, tiu, ng

Thc hin:

p gia v vi mui tiu, ng, mt ong, ngu v hng, khoang 3 gicho ngm gia v

Xi mhay cho vao lonng chn vang (co thmua vt quay

sn nu khng conhiu thi gian chun b)Loc vt ly nac, thai si

Xc ca rt, cn ty, hanh ty, mng ti vi gim, ngkhoang 1 gicho cov chua. Trn chung vi vt quay, gim o, mui,ng vat thai si


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Thng thc:

Cho ra a, trang tr t ta hoa, don kem vi x du.

TM RANG NGUV

y lamon n rt bnh dn nhng laic nhiu ngi a thch, vy nhng bankhng cn phai bora quanhiu cng sc haychi ph chbin.

Nguyn liu:

- 300 g tm su, hay tm t, chon tm ti, lam sach, rao (cothbou, ui)

- 1 goi nguv hng

- Cuhanh bm nho

- Toi bm nho

- Hanh lathai khuc

- t bt, du n, nc mm, mui, tiu, ng

Thc hin:

p tm vi gia v gm: ngu v hng, hanh, toi, nc mm,tiu, ng, t bt. t phut cho tm ngm gia v

Du nong, xao toi thm (khng chay vang), cho tm vao xao

vi la ln, nm lai gia v va n. Khi tm sn, omnh laachn,cho hanh lavao ao u.

Thng thc:

Cho tm ra a, trang tr thm vai nhanh rau mui

Don kem da leo, cachua vatng t


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Mon tm rang nay dung vi cm nong rt ngon

CAHKHO BI

Mon nay dung vi cm nong va mava hp dn magiathanh khng quacao.

Nguyn liu:

- 500 g ca h, ch dung mnh, bo u,

thai khuc 7 cm- ai hi, tiu hi, hoa tiu, t kh, inh hng

- Hanh lathai khuc

- Gng got vo, thai lat

- Du n

- Nc mm, mui, tiu, ng, x du, hc x du

Thc hin:p cavi mui, tiu, khoang 2 gicho ngm gia v

Du nong, cho cavao chin vang

Cho ai hi, tiu hi, hoa tiu, inh hng vao chao, rang thm.Cho tt cavao mt tui vai nhocung mt quat kh, ct lai.

Cho nc vao ni, tha tui ngu v vao, nm nc mm,mui,

ng, x du, hc x du, un 10 phut cho ra mui thm.Thacavao, nu khoang 5 phut, giam la, cho hanh lavagng

vao, nm gia v, un can nc.


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CHN GA NNG NGUV

Ch vi 15.000 ng, ban aco thchbin c mt mon nhu khahp dn.

Nguyn liu- 10 chn gata, lam sach, ra vi ru

trng vanc ct gng cho thm, rao

- 1 goi nguv hng

- Hanh, toi gianhuyn, ly nc ct

- Mt ong, du n

- Mui, ng, nc mm

Thc hinCho chn gavao ni, hp khoang 10 phut, ly ra

p chn gavi gia v gm: nguv hng, mui, ng, ncmm, du n, mt ong, nc ct hanh, toi, khoang 5 gi, truchn gacho ngm gia v

Cho vao v nng, thnh thoang, dung copht gia v ln chnga. Nng cho n khi chn gachn vang, comui thm.

Thng thc:Mon chn ganng nguv dung kem vi mui tiu chanh

Chn gaac hp, khi nng sekhng b kh.


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BNG CAI BOC CHA

Sau khi chbin, tao thm phn hpdn cho mon n ban cothtrang tr bng caichua, salad, cachua ra a cho bng cai chinln trn don nong

Nguyn liu:- 300 gr bng cai xanh, tach nhanh nho, ra sach ngm nc

mui loang, rao- 150 gr cathac lac

- 100 gr giosng

- Hanh toi bm nhuyn

- St ca

- Tng t

- Mui tiu, ng, nc mm, du me

Thc hin:p mui, tiu, hanh, toi, nc mm vi ca thac lac va qut

deo, trn hn hp ca gio sng boc quanh bng cai, cha cun bng.em chin vang. lam st chm: phi hanh toi + 1 tha st ca+ 1 thatng t + 1 tha du me.


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M RI CACHUA ST

Mon nay nn n nong, khi n hay trnu. Nao mi ban cung thng thc mon ncua t nc bn ba Trung Hai.

Nguyn liu:

- 400 gr m ng Y- 1 cuhanh ty

- 1 nhanh toi- 400 gr cachua, hung qu, gia v vamt t hat tiu

Cach lam

- Ra sach cac loai rau cu, rao. Sau ohanh ty thai hat lu,toi gianat, cachua thai nho.

- Cho du vao chao un, chdu si cho hanh ty vatoi vao ao ucho n khi hanh ty mm ra th cho cachua, cho thm vao chao t

nc, nm gia v un ri tip tuc un si. Khi un chuykhng yvun vathnh thoang ao qua. un cho n khi nc can gn ht,nc st trong chao sn st th tt bp.

- Cho 3 cc to nc vao chao un si ri tham vao; y vun vao uncho n khi m mm ra th mvun vatip tuc un cho n khi cannc. ao u cho si m se lai ri m ra bat. Ri nc st, raihung quthai ch ln trn vathm t hat tiu.


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Mon an Viet Nam Truyen Thong