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wellness WISDOM 2014 December

Wellness Wisdom Dec. 2014

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Page 1: Wellness Wisdom Dec. 2014

wellness WISDOM 2014

December

Page 2: Wellness Wisdom Dec. 2014

2

wellness WISDOM

专家论坛4 徘徊在欧亚之间

8 正气存内 邪不可干

遥之旅10 世外桃源中的心灵绿洲

10 蜂皇浆护理

11 神采奕奕

11 浪漫之旅,盛情邀约

12 圣诞惊喜美食月

12 冬季礼遇

13 携手海星宝宝 与家人共度欢乐时光

13 东方热源护理

14 开源之旅

14 在松池水疗体验放松与新生

15 净宇水疗特荐护理

15 洲际惠享

16 完善美丽

16 悦享冬韵

17 神秘桃源

17 川 热石疗法

18 体验肌肤新生

18 福佑之旅

19 炫逸经典

19 晶彩圣诞

20 买一赠一优惠

20 在龙城丽宫享受“东方桃园养生SPA”

21 圣诞狂欢特辑

21 来自蔚柳溪水疗的节日送礼首选

22 冬日曦光

23 神怡瞬间

24 I SPA推优惠套餐

25 给自己一个平衡身心灵的圣诞水疗享受

26 23年华美绽放

27 舒缓身心氧滋旅

28 Optime特惠尊享

29 指尖上的美丽

30 圣诞平安夜 共享浪漫之旅

31 热石之魅

33 丹田运能量

34 西禅·藏艺SPA——藏医学的深厚底蕴

35 冬季乐活健康套餐

36 华宇"双旦"嘉年华,开启年终快乐密码

加盟商户

Page 3: Wellness Wisdom Dec. 2014

3

2014 December

Wellness Knowledge 6 Russia Crossroads of Europe & Asia

9 Stored Positive Energy Defeats Negative

Energy

Wellness Journey10 A Palace of Personal Peace, Enchantment

and Well-being

11 Flawless Sparkling

12 Christmas Season

12 Special Winter Offer

13 Wholesome Family Fun with Starfish

13 Oriental Thermal Infusion

14 Find Your Energy

14 Refreshing yourself in Song Spa

15 Special Care to Face and Eye

16 Perfect Your Beauty

17 A Mysterious Escape

17 Chuan Stone Therapy

18 Experiencing body renaissance

19 Crystal Christmas

20 Buy One Get One Free

20 Enjoy “Oriental Spa” in Loong Palace

21 Merry Christmas

23 Sensing the Moment

24 I SPA Promotion Package

25 Christmas SPA Retreat to Balance Your

Body and Soul

26 Magnificent Bollms for 23 Years

27 Moisturize Your Body and Mind with O.

Spa Journey

29 Beauty on the Fingers

31 Healing Secret of the Hot Stone

35 Winter Healthy Package

SPA Partners

Page 4: Wellness Wisdom Dec. 2014

4

无论是有浓厚人文底蕴的美丽都市,还是绮丽壮美的自然风光,以及无穷无尽的健康养生之所,俄罗斯应有尽有

徘徊在欧亚之间

的原因,这跟有着很多不同民族的中国人的

情况是一样的。也正是由于俄罗斯多元的种

族特征,辽阔的领土,以及独特的文化,让

外国游客的俄罗斯之旅更加丰富有趣,无论

是有浓厚人文底蕴的美丽都市,还是绮丽壮

美的自然风光,以及无穷无尽的健康养生之

所,应有尽有。

风情万种的城市

俄罗斯有许多有趣的城市,不过大多数游客

第一次都会从莫斯科或圣彼得堡展开旅程。

虽然莫斯科是俄罗斯首都,并且是历史

最悠久的城市之一,许多外国游客却喜欢从

圣彼得堡开始他们的俄罗斯之旅。圣彼得堡

是俄罗斯名副其实的文化之都,俄罗斯人则

称之为“北方之都”,城中遍布着博物馆、

剧院、宫殿、河道与公园。市政府不遗余力

地保护、修整、重建遗留的历史建筑。夏季

白夜是游览圣彼得堡的最佳时节,日光一直

照射至午夜,无需开灯就可以一口气读完整

本书。冬宫、国家博物馆、马林斯基剧院、

圣依萨克教堂,都是必去的景点。圣彼得堡

的郊区也值得花费一两天的时间游玩,以巴

黎凡尔赛宫为蓝本整建,曾为彼得大帝避暑

行宫的夏宫和夏宫花园,就是那里的著名景

点,美丽不言而喻。

如果说圣彼得堡充满欧洲风情,那莫

斯科就是实打实的俄式城市。莫斯科建城于

1147年,最初主要发展商业贸易,其商业风

采一直持续到今天,现已成为发达的政治、

金融、教育和科研中心。

有镀金圆顶的俄式东正教教堂与修道

院,融合了俄式、欧式,以及苏维埃时期的

社会现实主义建筑风格,构成了莫斯科的

城市天际线。热情、活力四射、快节奏的莫

斯科,与圣彼得堡一样,城中遍布着美丽街

道、风格建筑、桥梁和公园,是座适合散步

的城市。带有超现实色彩的莫斯科标志性建

筑红场和克林姆林宫是必去景点,特别是红

场的圣巴素大教堂——俄罗斯最古老的教堂

之一,是沙俄时期举行宗教仪式的场所。除

了古姆百货及其长长的游廊商场,汇集了众

多时装店的特韦尔斯卡娅大街,时髦的咖啡

馆和餐厅,久负盛名的芭蕾舞之家波修瓦大

专家论坛 | Wellness Knowledge

从中国或北亚乘机出发前往西

欧,要花数个小时飞跃广阔的

西伯利亚。西伯利亚几乎占据

了俄罗斯半数土地,乌拉尔山脉将俄罗斯分

成欧亚两部分,西伯利亚及其针叶林地带已

经约定俗成的成为俄罗斯的象征,不仅是因

为它令人窒息的美景,还有它的神秘广阔,

以及丰富的自然资源。

北方巨邻

俄罗斯,世界上面积最大的国家,或许将之

视为大陆更加合适。跨越欧亚两个大洲,绵

延的海岸线从北冰洋一直伸展到北太平洋,

还包括了内陆海黑海和里海,总面积达1700

万平方公里,共有11个时区,与18个国家接

壤,与中国的共同边界长达4300多公里,是

全世界最长的一条共同边界线。俄罗斯幅员

辽阔,横跨了多个气候带,南起黑海地区的

亚热带气候,北至雅库特与楚克奇的极地气

候。

俄罗斯汇聚了180多个不同民族的居民,

这也是为什么有时很难定义俄罗斯本土特色

Page 5: Wellness Wisdom Dec. 2014

5

剧院、Christ The Savor大教堂、阿尔巴特步行

街以外,俄罗斯还有许许多多值得一去的地

方。每年1月7日俄罗斯东正教圣诞节时,城

中白雪皑皑,到处张灯结彩,各种装饰美轮

美奂,珍馐佳肴令人垂涎欲滴,全城上下共

同欢庆这一全国性的节日盛典,此时正是体

验俄罗斯冬天的最佳时节。

俄罗斯还有许多其他值得游览的城市,

不过由于俄罗斯面积广阔、景点众多,去之

前最好计划好行程安排。俄罗斯金环是一条

很受游客欢迎的探访俄罗斯建筑宝库的环形

旅游路线,极具历史和文化价值,包括六座

建于12至17世纪的古城。远东的海参崴、北

冰洋的摩尔曼斯克、黑海的敖德萨、波罗的

海沿岸的加里宁格勒、伏尔加河边的古城、

西伯利亚地区的叶卡特琳堡、伊尔库次克、

与赤塔,都是不枉此行的好地方。

生态旅游与俄罗斯水疗

被广袤森林覆盖的俄罗斯,尚有大片真正的未

经触及的原始旷野,那里无疑是体验生态旅游

的首选之地,如位于远东有大量活火山的勘察

加半岛,地处黑海既可在温水中游泳又可在雪

山滑雪的度假胜地索契,拥有数种世界上最大

储量矿藏的乌拉尔山脉,可以看到极光的北极

海岸,以及西伯利亚的贝加尔湖等。

除了生态旅游,俄罗斯现正努力复兴传

统自然疗法与养生法。在这片无垠沃土上,

分布着大量稀有矿泉、矿物泥及矿物粘土。

仅仅高加索矿泉群的一处度假区中,就分布

着300多处各种疗愈性泉水。

远东和勘察加半岛是有名的温泉之乡,

与日本温泉有异曲同工之妙。此外,那里还

盛产有治疗功效的天然原料,如五味子浆

果、人参、山金车和松子。

回归本土的传统治愈疗法,并将其发展

成真正的“俄罗斯水疗”,是俄罗斯近年来

的新流行。其理念是:高水平的俄罗斯医学

养生专家通过其丰富的学识与娴熟的技巧,

将传统的俄罗斯桑拿、按摩技法、草药、草

皮、蜂蜜裹身法、草药疗法、芳香疗法等发

挥到极至。

传统俄罗斯疗法中有很多有趣的疗法,

比如将加热过的荞麦粒与松子油混合使用的

按摩疗法。这种芳香的荞麦敷法不仅可以排

出毒素、清洁肌肤,还可以改善血液循环,

缓解肌肉疼痛,放松身心。

盐疗或称盐室,也属俄罗斯治愈疗法,

常与桑拿配合使用。房内墙壁由石盐晶砖堆

成,进入后呼吸新鲜盐味空气10至15分钟。

对呼吸道疾病、过敏症患者大有益处,并且

真能起到深度清洁、焕发青春光彩的作用。

将温热草药涂抹于整个身体,也是传统

的治愈疗法。将鼠尾草、西洋蓍草、苦艾、

牛蒡、荨麻混合使用,可排毒、滋润及软化

肌肤,还可放松精神、改善情绪,起到芳香

疗法的作用。

亚麻布裹身是一种古老的保持肌肤年

轻、光泽、紧致的俄罗斯秘术。方法是用在

温润的山羊奶与西伯利亚药草浸液中浸泡过

的100%纯亚麻布裹住身体,之后再用暖热毛

毯二次包裹。另一用于裹肤的特殊配方是沼

泽林中的泥炭或草泥,有排毒功效。大量的

营养元素以及矿物泥,可滋养肌肤、促进血

液循环、紧致肌肉、加强全身免疫力。

古法养生与新健康趋势

“Zdravstvuite!”是俄罗斯人最常用的问候

语,字面意思就是“祝您健康!”,亲近自

然的传统生活方式已根植于俄罗斯人的日常

生活中。他们与自然和谐相处,顺应季节性

变化规律,珍惜来自于森林、泉水以及土地

的天赐之礼。斯拉夫人对健康的态度平和而

冷隽,他们教导孩子身心的平衡始自健康的

体魄。俄罗斯人认为病由心生,之后才会表

现在身体上。

俄罗斯人在人生中的重大时刻,如婚

礼、降生、宗教节日,都不忘用树枝或草药

进行疗愈按摩,清洁沐浴。吉时的选择对于

这项清洁仪式来说非常重要,他们认为有的

时辰宜预防疾病,有的时辰宜美容驻颜,有

的时辰则宜于婴儿健康强健。

寒冷如俄罗斯,增强免疫系统以抵御严

寒无疑是十分重要的。俄罗斯人通常会定期

赤脚走在挂着晨露的草地上,之后进行高温

桑拿浴,再用采集来的雪揉搓身体,用这种

冷热交替刺激的方式进行耐寒锻炼。

俄罗斯的传统养生法讲究天人相应,日

出而作,日落而息,夏季多劳作,冬季多休

养。要保持身体健康,还要饮、食、呼吸,

皆“干净”,如喝清水,吃当天采摘的新鲜

蔬菜,多亲近自然等。说到喝,俄罗斯人有

一套自己的排毒保健饮法,如Kvas,这是一

种用黑麦、大麦、面包酿成的啤酒,也常以

水果或香草调味,可清肾解毒,提升能量。

十月革命之后的苏维埃时期,“全民健

身”是新政府下达的最高指示,大量的运动

项目、培训、俱乐部应运而生,遍布全国。

俄罗斯首批度假疗养地就是在那时建成,主

要集中在克里米亚、黑海、波罗的海,以及

高加索矿泉和矿泥丰富的地区。

近年俄罗斯养生业正在迅猛发展,俄

罗斯人日益意识到疾病预防和健康管理的重

要性,以避免救治不及。将世界上多种养生

理念与传统俄罗斯养生法结合是目前俄罗斯

的养生热潮,如将东方瑜伽、冥想、呼吸、

西方的高新设备与俄罗斯传统的专业运动按

摩、桑拿,以及草药、目的地水疗的疗愈性

矿泉与矿泥裹肤护理相结合等。

在健康养生业中,有三个项目正在俄罗

斯蓬勃发展,分别是水疗、瑜伽会所和健身

中心。

俄罗斯水疗资源丰富,特别是在大城

市,那里的水疗通常还提供面部和身体护

理、日光浴和美甲。也有目的地水疗可供选

择,以及他们特色的包含当地医疗和治愈性

疗程的焕颜项目。大多数目的地水疗位于克

里米亚、黑海、波罗的海、远东,以及高加

索地区。俄罗斯人也同样热爱出境水疗游,

特别是去瑞士、意大利、北非、亚洲、南亚

的马尔代夫、印度、斯里兰卡等地。

健康中心通常也设有健身房,提供瘦身

项目、瑜伽、普拉提、塑型、有氧健身操,

以及卡伦健身法。

有机产品或生态产品是近年俄罗斯市场

的宠儿。在经历过上世纪九十年代常年依靠

进口国外产品后,俄罗斯人现在正在找寻高

品质的本土乳制品、水果、蔬菜、谷物等。

因此天然医疗、天然产品、天然护肤的发展

前景被广泛看好。

Page 6: Wellness Wisdom Dec. 2014

6

Russia Crossroads of Europe & AsiaRussia offers interesting choices for foreign tourists: beautiful cities with cultural and historic sites,

great nature spots and more and more choices for health and wellness

One of kind, Russia is more of a

continent than a country. This huge

Eurasian nation stretches from the

Arctic Ocean to Pacific shores, from Black to

Baltic Seas, occupying over 17 million square

kilometers. With eleven time zones, Russia

has borders with 18 countries, the longest of

which is shared with China. Due to its sheer

size, Russia has various climate zones – start-

ing from subtropical in the Black Sea region,

to the Arctic climate of Yakutia and Chukotka.

Anybody who has flown from China or

North Asia to Western Europe will have expe-

rienced long hours over Siberia. Siberia is an

enormous region occupying almost half of

Russia. The Ural Mountains divide Russia into

its European and Asian parts. Siberia and its

Taiga (deep forest) is an unofficial symbol of

Russia, stunning not only in its beauty, but

also in its mystery, might, depth and natural

resources.

There are over 180 nationalities living in

Russia, and that is why it is sometimes dif-

ficult to identify a distinctly Russian look.

Because of its diversity, size and unique cul-

ture, Russia offers interesting choices for for-

eign tourists – beautiful cities with cultural and

historic sites, great nature spots and more

and more choices for health and wellness.

Russian CitiesThere are so many interesting Russian cities,

however, most visitors to Russia start with

Moscow and St. Petersburg.

Although Moscow is the capital and one

of the oldest cities in Russia, many foreign

guests prefer to start their acquaintance with

this country at St. Petersburg. This city is truly

a cultural capital of Russia, or as it is called in

Russia, “Northern Capital”. It is a city of muse-

ums, theaters, palaces, canals and parks.

The city government has done great work in

preserving, renovating and rebuilding histori-

cal sites. The best time to visit St. Petersburg

is during summer, as the daylight lasts well

into the night; one can read a book without

switching the lights on! Winter Palace, Hermit-

age, Mariinsky Theatre, Saint Isaac Cathedral

– these are just a few of the city’s well-known

must-see sites. St. Petersburg’s suburbs also

deserve a visit. These were historically the

grounds of the Summer Palaces and parks

built especially for Russian Tsars and nobility

and their beauty is breathtaking.

If St. Petersburg is a European-style city,

Moscow is truly a Russian city. Founded in

1147, Moscow was initially a merchant city,

and its commercial spirit is strong today. Cur-

rently the city is a concentration of politics,

finance, education, science and research

power and authority.

The city skyline is full of Russian Orthodox

Churches and Monasteries with their golden

domes, and the architecture is a mix of Rus-

sian, European and the “socialist realism”

of the Soviet era. The character of this city is

extremely dynamic, intense and fast-paced.

Like St. Petersburg, Moscow is also a “walk-

ing city” with many beautiful streets, buildings,

bridges and parks. Red Square and the Krem-

lin are must-see sites, as their beauty is sym-

bolic and a bit surreal. Visitors to Red Square

should also visit St. Basil’s Cathedral, one of

the oldest churches and once used for the

religious ceremonies of Russian Tsars. There is

the GUM Department Store with its gorgeous

arcades, central Tverskaya Street with numer-

ous boutiques, trendy cafes and restaurants,

Boshoi Theatre (the home of Russian Ballet),

Cathedral of Christ The Savor, Arbat Pedes-

trian Street and many more places to experi-

ence. During Russian Orthodox Christmas,

on January 7, the city is full of snow, lights,

decorations and truly national celebration of

festivities and food – perhaps the best time to

experience a “Russian Winter”.

There are many other cities to see in Rus-

sia, but it is necessary to plan a longer trip to

see things beyond Moscow and St. Petersburg

due to Russia’s size and number of destina-

tions. The Golden Ring route is a magical one

as it has several old, well-preserved Russian

cities full of historical architecture from the 12th

to 17th centuries. Vladivostok in the Far East,

Murmansk on the Arctic Ocean, Odessa on

the Black Sea, Kaliningrad on the Baltic coast,

along with old cities in central Russia along the

Volga River, and the Siberian cities of Ekater-

inburg, Irkutsk and Chita are just a few of the

other Russian cities worth visiting.

专家论坛 | Wellness Knowledge

Page 7: Wellness Wisdom Dec. 2014

7

Ecotourism & Russian SpaRussia would not be the country it is without

its magnificent wilderness. There are truly

wild, untouched and unique places for ecot-

ourism that are well worth experiencing: in the

Far East there is Kamchatka Peninsula with

its active volcanoes, in the Black Sea resort

region of Sochi one can swim in the warm sea

water and ski in snowy mountains, there are

the Ural Mountains with some of the world’s

richest reserves of minerals, the Arctic coast

with polar lights, and Lake Baikal in Siberia.

Beyond ecotourism, Russia is currently

reviving its traditions of natural healing and

wellness. Across the enormous Russian ter-

ritory there can be found numerous types of

rare mineral spring waters, mineral muds and

clays. Within the resort region of Caucasus

Mineral Waters there are over 300 sources of

varied healing water springs.

In the Far East and Kamchatka there are

numerous hot springs similar to the ones in

Japan. The region is also full of healing natural

ingredients – schizandra berries, ginseng,

arnica, pine nuts.

The last few years have seen a tendency

to bring back the country’s healing traditions

and to develop a truly “Russian Spa”. The

idea is to combine the old slavic traditions of

Russian Sauna, massage techniques, herbal,

turf and honey body wrapping, herbal heal-

ing, aromatherapy with pine and cedar resin

(among others), with the knowledge and skills

of highly qualified Russian medical and well-

ness professionals.

Another Russian healing technique is

Halotherapy, or Salt Rooms, which are usually

attached to Saunas. The walls of such rooms

are covered with bricks of rock salt crystals

and visitors inhale fresh salty air for 10-15

minutes. The procedure is extremely benefi-

cial for all kinds of respiratory conditions and

allergies, and it is truly rejuvenating, cleansing

and energizing.

The application of warm herbs to the

entire body is another old healing method.

The combination of sage, yarrow, wormwood,

burdock and nettles serves to detox, tone and

soften skin, and also has aromatherapy-like

effects on the mind.

The old Russian recipe of keeping skin

young, toned and cellulite-free is linen wrap-

ping. The body is wrapped in 100 percent

pure linen cloth soaked in infusion of warm

goat’s milk and Siberian herbs and then

double-wrapped in a warm blanket. Another

special ingredient for body wrapping and

detox is peat or turf mud, which is the prod-

uct of swamp forests. With high amounts of

nutrients and minerals, peat nourishes skin,

improves blood circulation and muscle tone

and enhances overall immunity.

Health Traditions and Current Wellness Tendencies in RussiaWhen you meet a person in Russia, the greet-

ing is “Zdravstvuite!”, which literally means

“Wishing you health!” Russian people’s life-

style has always been deeply rooted in pagan

religion and traditions, closely connected to

nature. One of the aspects of this faith was to

live in harmony with nature’s cycles, seasons

and the natural gifts of forests, spring waters

and the earth. Slavic people always had a bal-

anced and thoughtful attitude towards health,

teaching their children that a healthy body is

a balance of physical and spiritual beginnings.

In Russia illness was considered to start with

the soul, and then go into the body.

Many important events in people’s lives,

such as weddings, births and religious holi-

days, were accompanied by cleansing rituals

in Russian Banya (Saunas), using trees and

herbal branches for healing massage. Choos-

ing the right day and time for such a ritual was

very important, as some were beneficial for

protecting from or helping with illness, some

were for enhancing women’s beauty, and

some for making babies strong and healthy.

In a cold country like Russia, having a

strong immune system to withstand cold tem-

peratures has always been very important. To

strengthen one’s body it was customary to

walk regularly barefoot in cold morning-dew

grass and experience the alternating tem-

peratures of a steamy Sauna and cold snow

rubbed into the body.

Russian health traditions emphasized living

in harmony with nature’s cycles – getting up

at dawn, going to bed after sunset, working

hard in summer and slowing down in winter.

To have a healthy body one had to drink

“clean” (only clear drinks, such as water), eat

“clean” (fresh food prepared or gathered that

day), and breathe “clean” (spend as much

time in nature as possible). Russians had the

whole array of extremely healthy detoxifying

drinks, such as kvas fermented beverage

made of rye bread. There is also a beetroot

kvas for cleansing kidneys and an oatmeal

kvas to enhance energy levels.

In Soviet times, right after the revolution, the

“mass health” of people became a paramount

task for the new Soviet Government. There

were numerous “mass sports” activities, edu-

cation and clubs enforced all over the Soviet

Union. During that time some of Russia’s first

resort destination facilities were established for

local populations in Crimea and the Black Sea,

Baltic Sea and Caucasus regions. These rec-

reation sanatoriums were built around mineral

spring waters and mineral mud sources.

Currently in Russia the wellness industry is

growing at a rapid pace as people look more

at the prevention of illnesses and conditions,

rather than treating them when it is too late.

There is a tendency in Russia to combine sev-

eral types of the world’s wellness concepts

with traditional Russian ideas of well-being

– the East’s Yoga, meditation and breathing,

and Western high-tech equipment, combined

with Russian traditions of professional sports

massage, sauna and herbs, destination spas

with healing mineral springs and mud wrap

treatments, etc.

Within the wellness industry there are three

distinct sectors that are booming in Russian

cities – spas, Yoga studios and wellness/fit-

ness centers.

Russians do have choices, particularly in

the big cities, for spas, which usually combine

facial and body treatments, solarium and

pedicure/manicure. Also there is the revived

sector of destination spas, which offer some

very unique local medical and healing pro-

cedures. Most of the destination spas are

located in Crimea, the Black Sea, Baltic Sea

and Far East regions and the Caucasus. Rus-

sian customers also love spa tours abroad,

particularly to Switzerland, Italy, North Africa,

Asia and South Asia – including the Maldives,

India, and Sri Lanka.

Wellness centers are usually combined

with fitness centers and offer slimming pro-

grams, Yoga, Pilates, shaping, aerobics and

Callanetics.

Organic products, or “ecologically-clean

products” as they are called in Russia, has

been a growing sector in the past few years.

After the years of trying “imported” foreign

products during the 1990s, Russians are look-

ing for locally produced top-quality products

from dairy to fruits, vegetables and grains.

There is a lot of interest in natural medicine,

natural products and natural skincare.

Page 8: Wellness Wisdom Dec. 2014

8

正气存内 邪不可干

早在五千年前,中医就提出了免

疫力是抵御外来疾病的第一要

务,黄帝内经记载“正气存

内,邪不可干”。正气,系指人体的功能活

动和抗病能力;邪气则为一切致病因素的总

称。

中医学认为,疾病的发生、传变及预

后,主要取决于正气的盛衰。所谓正气失

调,一是指正气的不足,包括机体功能衰弱

以及维持这种功能所需的物质亏虚,概括为

一个“虚”字。二是指正气的壅滞与逆乱。

包括各种致病因素阻滞人体气机,导致功能

障碍,概括为一个“郁”字。而气血是人体

生命活动的基本物质,无论气血的虚衰与郁

滞,都会影响到人的功能状态。这亦即明代

著名医学家张景岳(1563-1640)所谓“气之在

人,和则为正气,不和则为邪气”的道理。

当人体长期处于疲劳状态时,免疫力

即会低下,即正气“亏虚”,常引起的症状

有大便溏泄,神疲乏力,感冒频犯,身形虚

胖等;当心理压力过大时,则产生免疫力失

调,即气机“郁滞”,脏腑功能失调,常引

起便秘,痛经,失眠,胸胁胀痛,周身无名

疼痛等。

因此,中医学从“正气”立论,注重保

养正气,保持正常的功能以预防疾病;伤病

后,则强调扶助正气,疏通气机的运行,以

促进功能的恢复。举凡针灸、推拿、药物、

食疗等,都是传统医学保养正气的有效措

施。

要保养正气,一方面是补益脏腑的气

血阴阳,增强物质基础,克服机体功能的衰

退;另一方面,祛除继发性致病因素,通调

经络,流畅气血。因此,“补虚疏郁”是中

医康复学促进病残者功能恢复的基本原则。

调动人体自身的恢复和疗愈能力,是传统中

医学的要素之一。

运用针灸保健防病在公元前就已有记

载,唐代名医孙思邈(581-682)的《千金要

方》中就有记载:“凡人吴蜀地游官,体上

常须三两处灸之,勿令疮暂差,则瘴疠温疟

毒气,不能着人也,故吴蜀多行灸法。”明

确指出艾灸可预防时疫传染病。后世医家在

专家论坛 | Wellness Knowledge

中医认为预防疾病最好的办法就是顺应自然,规律生活,适当锻练。

提高正气,也就是我们通常所说的提高免疫力,来抵御外邪

针灸预防疾病方面也做了大量工作,尤其是

近年来,在针灸防治疾病的研究中,通过刺

激某些腧穴,观察人体或实验动物外周血

等处的免疫细胞如T淋巴细胞、粒细胞、单

核——巨噬细胞系统、红细胞、自然杀伤细

胞等,及免疫因子如细胞因子、免疫球蛋

白、补体系统等免疫指标并进行分析。大量

的临床观察和动物实验表明,针灸能够从整

体上双向调节机体的免疫防御系统,增强正

常机体免疫功能,提高低下的免疫能力,抑

制亢进的免疫反应,使机体免疫作用达到新

的动态平衡和内外环境的协调稳定。

许多SPA疗程同样在依托中医理论的条

件下,有着提高人体自身免疫力的作用,例

如一些头部及躯体的放松手法,技师轻柔的

抚触可以舒缓积聚在人体的压力和疲劳,并

令客人身心愉悦。一些指压手法或淋巴排毒

的疗程,则可以通过对经络穴位的较强刺

激,使人体释放多种免疫因子,疏经通络,

振奋阳气,使得气机通泰。

一些减压舒缓的SPA疗程也可以起到辅

助治疗和缓解疼痛麻木的作用。例如现代社

会压力令年轻人好发带状疱疹和面瘫。在中

医范畴中,这些问题都是由于正气亏虚,外

感时疫所致,除了正常治疗以外,还需以放

松解压为辅。

以中医理论为指导,结合现代科学研

究,以“保健穴”足三里、气海、关元,合

谷等为主穴,根据每个人的实际情况,不断

扶正,适时攻邪,随症治疗,灵活加减穴

位,施以针刺或艾灸等治疗方法,能够起到

调整人体机能状态,提高免疫力,尤其在夏

季三伏,人体腠理开泄,针灸更易引导经络

运行,温经通络,固阳振气。

生活和工作是一种心态,良好的处事原

则,适当的锻炼,均衡的饮食都是提高免疫

力的方法。通过一两个小时的SPA疗程,清空

杂念,释放压力,让治疗师与你来一次纯净

的身体与心灵的沟通,这也是中医理论对养

生的最好诠释。

Page 9: Wellness Wisdom Dec. 2014

9

Stored Positive Energy Defeats Negative Energy

As early as five thousand years ago,

doctors pointed to immunity improve-

ment as the first thing to consider

when tackling the problem of defending

against illness. As the saying goes, “with posi-

tive energy in the body, illness can be defend-

ed”. “The Inner Canon of Huangdi” explains

positive energy as the activity of human organ

functions and the ability to fight against sick-

ness, while negative energy refers to all the

pathogenic factors.

According to TCM, the occurrence, trans-

mission and prognosis of disease mainly

depends on the condition of positive energy in

the body. The notion of positive energy mal-

function can be explained from two aspects.

The first is the weaker function of the body

organs and of supporting substances. This

entire phenomenon can be considered as

“weakness”. The other is the stagnation and

disturbance of positive energy, which can be

described as “stagnation”. The qi and blood

are the basic substances of life and affect

organ functions when either of the above two

mentioned conditions happens. This coincides

with what Zhang Jingyue, the famous medical

scientist in the Ming Dynasty, said: “The energy

is in the body and when all are functions well, it

is positive energy; otherwise, it is negative.”

When fatigued for a long period, people

tend to have lower immunity abilities which

can also be considered a shortage of positive

energy, leading to symptoms like diarrhea,

tiredness etc. When facing too much psy-

chological pressure, men will have immunity

disorder problems, that is “stagnation" with

the symptoms of the malfunction of viscera,

followed by constipation, dysmenorrheal,

insomnia, chest pain and other pains.

Hence, TCM theory is built the from the

perspective of “positive energy”, encouraging

people to maintain positive energy in order to

keep organs working normally and preventing

the body from getting disease. After an illness,

more positive energy is needed and should be

Doctors of TCM (Traditional Chinese Medicine) agree that the best way to keep illness away is through improving immunity by living harmoniously with Nature, having a regular life and doing more

exercise in order to store more positive energy in the body and provide defense from sickness

circulated smoothly in the body in an effort to

stimulate recovery. Acupuncture, massage,

medicine, food healing and so on are effec-

tive measures in keeping the positive energy

according to the view of TCM.

Regarding means of positive energy main-

tenance, one should do as follows: One is to

increase the substances that are beneficial to

the viscera, thus enhancing the healthy body

condition. The other is to eliminate secondary

pathogenic factors, smooth the body regulat-

ing system, qi and blood. Thus, “supplement

what is needed in the body and smooth the

regulating system” are the basic principles in

dealing with the body organs’ recovery.

Using acupuncture as the way of keeping

health and prevent illness has already been

documented for more than 2,000 years and

such evidence can be found in the Valuable

Prescriptions for Emergencies, written by

the famous doctor of the Tang Dynasty, Sun

Simiao (581-682). The book says that acu-

puncture is rather popular in Shu Kingdom

for people use it as a method to cure malaria

and also it claims that it does have effect in

preventing communicable disease. Much

research has been conducted on the preven-

tion of disease using acupuncture by medical

scientists, especially in recent years. In some

studies, by stimulating the acupoints, the

doctors observe and analyze immunity cells,

like T-lymphocyte, granulocyte, mononuclear-

mononuclear phagocyte system, red blood

cells, natural killer cell and the immune fac-

tors, such as the cytokines, immune globulin,

complement system and other immune

indice around the peripheral blood area in the

human body and the experimented animals.

Plenty of clinical research and animal experi-

ments show that acupuncture can enhance

normal human immunity functions, stimulate

hyperreactive immunity and restrict the hyper-

reactive ones, aiming to have the immunity

system reach a new dynamic balance and

maintain stability with both the inner and outer

environment.

Applying the theory of TCM, many SPA

treatments have the function of improving

immunity. For instance, the technique of

relaxing the head and the body cannot only

diminish pressure and fatigue stored in the

body, but also bring joy to the spirit by the

tender touch of the masseuse. The therapy of

lymphatic detoxifying and shiatsu can release

many types of immunity factors, regulate the

body system and improve positive energy by

stronger stimulation to the meridian points.

SPA treatments which contribute to pres-

sure reduction also have the benefit of assist-

ing healing and pain elimination. In modern

society, zoster and facioplegia can be regularly

seen among people because of high pressure.

Seen from the aspect of TCM, they are caused

by a shortage of positive energy. Apart from

ordinary cures, relaxation to reduce pressure

should be considered as well.

The condition of human organ functions

and improvements in immunity can be real-

ized through the following method of apply-

ing TCM as guidance, combining modern

technology and treating the health points

of zusanli, qihai and guanyuan as the main

acupoints. People need to eliminate nega-

tive energy in a timely way, cure disease as

it occurs, reduce or add acupoints and have

acupuncture or moxibustion as the healing

method which in summer, especially, can be

used to help regulate the body system and

maintain positive energy to deal with prob-

lems of grain of skin and the texture of subcu-

taneous flesh.

Life and work can be seen as an attitude.

The good principle to handle affairs, an

appropriate amount of exercise and a bal-

anced diet are ways to improve immunity. In

one or two hours’ SPA treatment, people can

obtain a soul-body communication with the

therapist, remove distracting thoughts and

pressure. All these are the best interpretation

of keeping good health from TCM theory.

Page 10: Wellness Wisdom Dec. 2014

10

遥之旅 | Wellness Journey

10

蜂皇浆护理屡获殊荣的广州四季酒店花水疗中心坚持选用

天然产品,近日它引进西班牙奢华护理品牌艾

诺雅(Ainhoa)的蜂皇浆系列,推出三款精心设

计的特色护理,它们分别是:

纯美臻选

特别为女士定制的两小时护理疗程,包含营养

的面部和眼部护理,使干燥脱皮的肌肤得以滋

润;胸部按摩可以提升胸部紧致度,增强肩颈

及胸部肌肤的弹性;最后是手部护理。此护理

的价格为RMB2,380。

男士尊享

为男士特设的尊享护理由足浴开始,然后用玫

瑰精油混合含鱼子精华的按摩霜进行全身按

摩,接下来是蜂皇浆面部护理,同时辅以头部

和足部按摩。价格RMB1,880/120分钟。

水疗之旅

护理始于维淇浴水疗床上全身去角质护理,然后

于面部和身体敷上泥膜,辅以私人蒸汽室内温热

的座椅与变色的光疗;最后以放松的香薰身体按

摩完成水疗之旅。价格RMB2,480/150分钟。

Tel:+86 20 8883 3000。所有价格需加收15%的

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广州四季酒店

Four Seasons Hotel Guangzhou中国广州市天河区珠江新城珠江西路5号广州四

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Zhujiang West Road, Pearl River New City,

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Tel: +86 20 8883 3000

世外桃源中的心灵绿洲奢华而不失朴实,香格里拉CHI水疗是一个令身

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真诚以及更为特别的、源自内心的悉心关怀。

A Palace of Personal Peace, Enchantment and Well-beingLuxurious yet down-to-earth, CHI, The Spa

provides you with a place that endows people

with heartfelt joy and tranquil happiness. Intuitively-

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西安香格里拉大酒店【气】水疗

CHI, The Spa at Shangri-La Hotel Xi’an 西安市科技路38号乙

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Tel: +86 29 8835 5555

Page 11: Wellness Wisdom Dec. 2014

11

神采奕奕 指定高级理疗师根据您皮肤量身定制的专享皮肤护理方案,由特别

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下,去旧生新,搭配经典泰式草药包热敷;导引气血上行于面部,

达到事半功倍的效果;令您的肌肤感受由内而外的焕然新生。

头肩颈按摩/定制的专享面部护理/腹部按摩

价格980元/90分钟,已包含15% 的服务费

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喜来登水疗,酒店东楼一楼

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your face to achieve the ultimate effect. Your skin will feel rejuvenated

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Shine Head & Shoulders Massage/Shine Facial Treatment/Chinese

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For more information, please call 0571-8500 2222-8282

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杭州西溪喜来登度假酒店喜来登水疗

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Tel: +86 752 3208888*8705/8706

遥之旅 | Wellness Journey

Page 12: Wellness Wisdom Dec. 2014

12

圣诞惊喜美食月当大街小巷想起Jingle Bell,圣诞俨然已经到来。

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西安喜来登大酒店

Sheraton Xi’an Hotel西安市沣镐东路262号

262 Fenghao Road East, Xi’an, China

Tel: +86 29 8426 1888

冬季礼遇印第安头部按摩 & 御用招牌按摩

价格:RMB960/80分钟

优惠价:RMB598

活动日期:即日起至12月31日

Special Winter OfferIndian Head Massage & Imperial Signature Massage

List Price: RMB960/80mins

Now Only: RMB598

Promotion Date: Valid to 31st Dec 2014

涟水疗

L Spa at Sunrise On the Bund Hotel Shanghai 上海虹口区高阳路168号外滩浦华大酒店6楼

6/F, 168 Gao Yang Road, Shanghai, China

Tel: +86 21 5558 9999*6008

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13

携手海星宝宝 与家人共度欢乐时光石梅湾艾美度假酒店是家庭休闲度假的理想之选!陪着您的孩子来

这里结识他们的新朋友 - 海星宝宝,体验为家庭成员量身定制的丰

富亲子活动,品尝特色美食,更多精彩更多欢笑等您与家人一起来

探索!

人民币1,280净价,即可尊享:

1) 入住礁湖池景房一晚;

2) 每日2份成人早餐及1-2份10岁以下的儿童早餐;

3) 500元餐饮消费代金券或在举杯地平线享用家庭晚餐一次(完成海

星宝宝任务卡上的所有任务后方可兑换);

4) 免费为3岁至10岁的儿童提供看护服务(09:00-21:00);

5) 体验海星宝宝任务卡上的精彩活动;

6) 还有更多优惠等您体验。

Wholesome Family Fun with StarfishParents looking for an ideal place to take your kids may find respite

at the Le Meridien Shimei Bay Beach Resort & Spa and its new

found friend, Starfish!

Only RMB1,280 net per room per night including:

1) Accommodation in Lagoon View room for one night;

2) Including daily breakfast for 2 adults and 2 children under 10 years old;

3) Either RMB500 F&B Coupon or a Family Set Dinner at the Cheers

Horizon (To be redeemed once all tasks are completed);

4) Designated babysitting service for children between the ages of 3

to 10 years old (09:00 to 21:00);

5) Experience starfish tasks activities;

6) More benefits are waiting for you.

石梅湾艾美度假酒店

Le Méridien Shimei Bay Beach Resort & Spa海南省万宁市石梅湾旅游度假区

Shimei Bay, Wanning, Hainan, 571533, China

Tel: +86 898 6252 8888

东方热源护理

以独创温热草药暖泥敷面和涂抹身体, 具有排毒功效, 使人精神焕发。

融合人参、生姜、银杏叶和桂皮分与传统中草药混合的独特配方, 按

压敷抹在人体的气血中枢, 可释放体内滞留的能量,舒缓疼痛的四肢

和疲劳的肌肉, 使人精神抖擞,气血顺畅。

姜汁泡脚,温热草药暖泥敷面,按压敷抹

1小时50分钟 人民币1280 加15%服务费

Oriental Thermal InfusionWarm poultices with rich infusion of Ginseng, Ginger, Ginkgo Leaf and

Cassia and traditional Chinese herbal mix are pressed and rolled over

the body’s energy centres to release trapped energy and soothe ach-

ing limbs and tired muscles. An express facial combined with Chinese

facial acupressure completes this revitalising treatment.

Ginger Foot Buff, Warm Poultice Treatment, Express Facial with

Acupressure

1hour 50 minutes RMB 1280+15% surcharge

王府半岛酒店水疗中心

The Peninsula Spa Beijing

中国北京王府井金鱼胡同8号王府半岛酒店3层

3/F The Peninsula Beijing, 8 Goldfish Lane, Wangfujing, Beijing, China

Tel: +86 10 6510 6090

Email: [email protected], www.peninsula.com

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14

开源之旅

“能量灵感”

在蔚柳溪,我们用“能量灵感”来描述我们的环

境、设施、产品和疗法,因为它们的设计目的是

为了恢复和保持身体和精神的平衡。自然界教会

了我们保持生态系统和谐平衡。它还向我们提供

了我们在水疗中使用的天然材料。通过这样的方

法,我们和大自然的元素紧密联系在一起。无论

在任何的文化背景下,护理系统都是基于能量的

平衡。恢复平衡=“打开您的能量之源”。

Find Your EnergyEnergy Inspired

At Willow Stream, we describe our environments,

facilities, products and treatments as “energy in-

spired” because they are designed to restore and

maintain balance in the body and spirit. Nature

teaches us about balancing eco-systems, and

harmony. It also provides the natural materials we

use throughout the spa. In this way, we are very

connected to nature’s elements. The healing sys-

tems in all cultures are about balancing energy.

Restored balance+”find your energy”

和平饭店蔚柳溪水疗

Willow Stream Spa at Fairmont Peace Hotel

中国上海市南京东路20号和平饭店

Fairmont Peace Hotel, 20 Nan Jing Road East,

Shanghai, China

Tel: +86 21 6138 6818

在松池水疗体验放松与新生

糅合各种天然素材与传统,中医智慧的「松

池」水疗疗程,按照三个健康主题而设计,包

括「焕发再生」「提升能量」「明净致美」。

每一项「松池」水疗疗程,均旨在引领您

的身体五官投入自然澄明的天地,借助各种民

间智慧,让您的身体和精神同时获得更新活化

的机会,拥抱健康无碍的生命活力。

Refreshing yourself in Song SpaSong Spa features authentic spa treatments

based on the natural elements of the region

and the wisdom of traditional Chinese medicine

offering three paths to well-being: RENEWAL,

ENERGY, CLARITY.

With all Song Spa treatments designed to

harmonize the five senses with natural world,

guest can benefit from the wisdom of local

traditions and experience natural rejuvenation of

body, mind, and spirit.

松池水疗中心/Song Spa

东莞市松山湖高新技术产业开发区沁园路

Qinyuan Road, Song Shan Lake Industrial

Development Zone, Dongguan, Guangdong,

523808, China

Tel: +86 769 2289 1234*85710

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15

净宇水疗特荐护理

好奇鸭主题温泉

金黄的身躯、俏皮的表情⋯⋯顿时时光流转回到了儿时的童真,步

入池中,一边是雾气氤氲,一边是俏皮的好奇鸭伴随在身边⋯⋯这

不再单纯的身体休闲,更是精神上的一番享受和放松!

净宇按摩

净宇按摩将筋脉调理、泰式按摩和运动按摩三者结合并进行延伸,

不但能通过肌肉的深层按摩得以消除肌肉紧张,缓解疲劳,更能令

您松弛筋骨,身体更加柔韧,全身上下感觉焕然一新。

特惠价格:300RMB/60分钟

营业时间:10:00 — 22:00,需提前一小时预约

紫玉度假酒店·长白山池北净宇水疗

吉林省长白山池北区滨河路1号

Tel: +86 433 593 8888

洲际惠享

价值RMB680/75分钟的深层保湿蜂胶面部疗程+价值RMB480/45

分钟的美眸滋养活力护理。共120分钟,原价RMB1,160,折后价为

RMB580。

深层面部清洁及蜂胶精华素的结合,达到深层保湿,平滑舒缓肌肤的

效果,修复皮肤,改善细胞新陈代谢和胶原蛋白,弹性蛋白可以平复

细纹和对抗衰老,维他命C和甘菊成分可以放松眼部。

Special Care to Face and EyeDeep Hydration Facial with Propoils (RMB680/75mines) + Bright Eyes

(RMB480/45mins)

A combination of deep cleaning facial and propolis ampoule to render

deep hydration ,soothing and calming effect, skin repairing and im-

prove cells metabolism and Vitamin C, gingko biloba and chamomile

relax and puffiness, rejuvenating tired eyes.

上海瑞金洲际酒店水疗中心

Spa Intercontinental

中国上海瑞金二路118号贵宾楼B1

B1 Vip Building, 118 Ruijin 2 Road, Shanghai, China

Tel: +86 21 6472 5222 ext.2016

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完善美丽充满异域风情的水疗项目集历史悠久的东南亚传统

风情和精湛卓越的西方水疗精髓于一身,让您在繁

忙之余忘却尘世喧嚣,倾听来自心灵深处的召唤。

面部微雕护理1,280RMB/70分钟

三五折优惠净价448元

这一非手术拉皮疗法,可以提升改善面部肌肉,

并通过高速按摩促进脂肪的分解。去除表皮角质

层,促进皮肤血液循环,改善眼部油脂粒,黑眼

圈及眼袋细纹,改善淋巴循环及排毒功能。

Perfect Your BeautyFacial Weidiao Care Original Price: 1,280

RMB/70mins Discounted Price: 448RMB

This non-surgical lift therapy can improve facial

muscles, activate muscle, promote fat-dissolving

via intense massage, remove epidermis cuticle, im-

prove skin, promote skin blood circulation, remove

eye grease grain, black rim of the eye and pouch of

fine lines, and elevate lymph circulation and detoxi-

fication function.

太原万达文华酒店水水疗

Shui Spa at Wanda Vista Hotel Taiyuan中国山西省太原市杏花岭区解放路169号太原万

达文华酒店3楼

3F Wanda Vista, 169 Jiefang Road, Taiyuan,

Shanxi, China

Tel: +86 351 777 6666 ext. 6760/6766

悦享冬韵SPA的愉悦身心,为内心囤积的压力找到一个出

口,令人身、心、灵达到和谐与平衡的享受。

身、心、灵皆美是现代身处亚健康状态的都市

人的梦想,瑞斯丽温泉SPA水疗中心呵护您的容

颜、关爱你的心灵,让你由内而外充满生机、

神采飞扬。

瑞斯丽冬韵之美系列:

瑞斯丽舒心冬日 — 特色按摩套票

可尊享:瑞斯丽60分钟特色按摩买四送一(套票)

价格:RMB2,500(原价RMB3,900)

有效期:3个月

瑞斯丽强健冬日 — 健身特惠

可尊享:健身房,游泳池,温泉按摩池设施,

无线网络,并且赠送价值RMB380的30分钟足底

按摩

价格:RMB2,500

有效期:3个月

瑞斯丽温暖冬日 — 热石按摩

温暖的火山玄武岩能够平衡您的穴位和能量,

达到深层放松和提高血液循环的效果。我们

高素质的理疗师用她们的触摸疗法帮助您缓解

紧绷的肌肉,让您的身体达到放松和舒适的效

果。

可尊享:75分钟温暖冬日热石按摩

价格:RMB588元(原价RMB880)

有效期:3个月

瑞斯丽温泉SPA水疗中心(西安瑞斯丽大酒店)

Swisstouches Spa (Swisstouches Hotel Xi’an) 中国西安市高新区沣惠南路22号

西安瑞斯丽大酒店3层

3/F Swisstouches Hotel, 22 Feng Hui South

Road, High-tech District, Xi’an, China

Tel: +86 29 6858 8888

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遥之旅 | Wellness Journey

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A Mysterious Escape Located in Guangdong Province, Guifeng National Forest Park AAAA-

class tourist area, Espring Spa Hotel offers you a peaceful and relaxing

sanctuary. Its fresh and natural environment interspersed with a variety

of plants demonstrates an understated luxury. And the oriental aroma-

therapy massage offers you a mysterious spa journey.

逸泉荟

Espring Spa

广东省江门市新会圭阳北路78号

78 Guiyang Road North, Xinhui District, Jiangmen,

Guangdong, 529199, China

Tel: +86 750 619 7777

「川」热石疗法

借着使用热(阳)及冷(阴)的石头,平衡身体内阴和阳的能量。热的石头

能增强身体血液循环,并通过清除体内的不洁物,增强免疫力,让您

生气勃勃,焕然一新。

冷的石头可舒缓内在的热量,有助创伤复原,使您精神焕发,本能的

警觉性亦得以提高。此疗程着重混合使用热和冷的石头,配合按摩,

提高疗效。

Chuan Stone Therapy Balance the yin and yang energies through the use of hot (yang) and

cold (yin) stones. Let your body unwind as the hot stones increase

body circulation and assist immune function by removing waste

products.

Finish with cold stones on the lower back to calm internal heat, assists

injury recovery and increase mental alertness. The use of hot and cold

stone is integrated in a therapeutic massage.

深圳东海朗廷酒店「川」水疗中心

Chuan Spa at The Langham, Shenzhen

中国广东省深圳市深南大道7888号深圳东海朗廷酒店5楼

5F, The Langham Shenzhen, 7888 Shennan Boulevard, Shenzhen,

Guangdong, China

Tel: +86 755 8828 8093 Email: [email protected]

神秘桃源

逸泉荟水疗酒店坐落于圭峰山国家森林公园广东省AAAA级旅游区,是一

处让你远离尘嚣,宁静放松的“世外桃源”。会所环境清新自然,以原木

为主色调,配以多种植物,低调不失奢华与尊贵,在静谧的氛围中体验

SPA东方香薰按摩护理的神秘,最是惬意。

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体验肌肤新生

肌肤重生按摩 人民币 680/70 分钟

采用从木瓜、菠萝、芒果、百香果中提取的令人

愉悦的芳香因子和抗氧化因子相结合的特效滋润

补水按摩乳液,强力对抗春季干燥。针对头部、

颈部和腰部及臀部有奇特的改善和舒缓作用,让

您拥有如丝般滑腻的肌肤,在护理前做一个全身

去角质效果更佳。

Experiencing body renaissanceBody Renewal Massage RMB 680/70 minutes

This massage is to alleviate your physical ten-

sion and infuse your skin with nourishing active

ingredients and anti-oxidant. For the best result,

a body polish treatment can be added before you

embark on your massage therapy.

广粤会禧水疗

Hei SPA, The Canton Club

中国广州市天河区珠江新城广粤天地广粤会6楼

6/F The Canton Club, Zhujiang New City, Tianhe

District, Guangzhou, China

Tel: +86 20 3836 1998

福佑之旅

踏上天堂的福佑之旅,它超越奢华⋯⋯

天津市最具规模及特色的一站式国际水疗中心

及私人健身俱乐部,源自古老的智慧,给予

您人文的呵护与关爱。我们为您开启了一扇

平衡身体、精神和灵魂之门,带您步入一个

无比舒缓的世界

健身区配有世界第一品牌意大利Techno gym

的健身设备,专业的健身教练为您提供营养

咨询、设计最适合您的健身计划等。

设有一个室内景观恒温游泳池及豪华桑拿

区,让客人在挥汗淋漓之后充分享受放松之

乐。

水疗项目集历史悠久的东南亚传统风情和精

湛卓越的西方水疗精髓于一身

天津滨海皇冠假日酒店迪卡拉水疗健身中心

Crowne Plaza Hotel Binhai, Dikara Spa &

Fitness Center

天津空港经济开发区中心大道55号,滨海皇冠

假日酒店1楼

1F Crowne Plaza Hotel,Tianjin Binhai, 55

Zhongxin Avenue Airport Economic Area Tianjin,

China

Tel: +86 22 5867 8888 ext.2400

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遥之旅 | Wellness Journey

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19

炫逸经典

长春净月潭益田喜来登酒店——炫逸水疗中心拥有11间豪华理疗

房,选用全系列“蓓丽雅(Pevonia)”产品,精选技术精湛理疗

师,只为给您一个真正的心灵净化之旅。

炫逸经典按摩 980RMB/90分钟

Shine Massage 980RMB/90mins

2014年8月30日前,凭此礼券享受此项目5折净价490元优惠。

长春净月潭益田喜来登酒店炫逸水疗

Shine Spa for Sheraton Changchun

中国吉林省长春市净月经济开发区永顺路1777号B1层

B1, 1777 Yongshun Road, Jingyue District, Changchun, Jilin, China

Tel: +86 431 8181 1686

晶彩圣诞

香槟美酒,烛光摇曳,当红色的圣诞为雪白的冬日抹上一缕绚烂,亲

朋挚友在平安夜里围坐在一起,让饕餮的美食给予无限满足,舒适温

馨的气氛中分享着愉悦心情,想想便是人生一大幸事。

时尚温馨的悦园自助餐厅,现场烹制的美食台,倾情奉上传统诱人的

圣诞火鸡,香嫩多汁的烤圣诞火腿及新鲜硕大的龙虾,现场更有圣诞

幸运大奖等您赢取!

更有幽静典雅的采悦轩中式餐厅的圣诞套餐等待着您。鲜香的时令姜

葱炒肉蟹,浓郁的松茸炖海皇汤,嫩滑的清蒸珍珠斑等珍馐美味,为

您呈现奢华盛宴。

上海外高桥喜来登酒店在圣诞期间邀请您与亲朋挚友一起尽情大快朵

颐,在独具特色的圣诞装饰风情中乐享欢聚时光。

Crystal ChristmasChristmas, the basic element has remained virtually unchanged. It is

still a family and friends reunion. However, if you are always on the

look-out for delectable cuisine paired with festival atmosphere, then

on 24 & 25 December, come to Sheraton Shanghai Waigaoqiao Hotel

for a spectacular Christmas with traditional turkey and fresh lobster,

combined with International and Chinese flavors etc. All of these just

to give your an unforgettable Christmas.

上海外高桥喜来登酒店

Sheraton Shanghai Waigaoqiao Hotel

中国(上海)自由贸易试验区基隆路28号

28 Jilong Road, China (Shanghai) Pilot Free Trade Zone,

Shanghai, China

Tel: +86 21 3121 9999

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买一赠一优惠恢复体力,缓解压力。购买下述任意天梦水疗项

目可获赠同款项目护理一次。

酣眠香疗 RMB700/60分钟

无油中式按摩 RMB600/60分钟

补水面护 RMB800/70分钟

压力克星 - 纯粹放松 RMB1100/120分钟

* 上述价格以人民币计算并加收15%服务费

* 适用相关条款限制

有效期至2015年6月30日,周一至周日早10点

始,最后接受预订下午1点前。

更多信息及预订请致电86.10.6629.7878。

Buy One Get One FreeRestore energy and relieve stress. Purchase one

spa treatment and enjoy the second one for free.

Sleep Deeply Aromatherapy Massage

RMB700/60 mins

Chinese Massage - NON OIL

RMB600/60 mins

Moisture Facial RMB800/70 mins

Stress Buster - Loosen Up

RMB1100/120 mins

Valid till 30 June 2015, Monday to Sunday 10:00

am; last booking at 1:00 pm

* All prices are in RMB and subject to 15% service

charge

* Terms and conditions are applicable

For more information and reservation please call

+86 10 6629 7878.

北京金融街威斯汀大酒店威斯汀天梦水疗

Heavenly Spa by WestinTM

北京西城区金融大街乙9号

9B Financial Street, XiCheng District, Beijing,

100140, China

Tel: +86 10 6629 7878

微信公众号:北京金融街威斯汀

在龙城丽宫享受“东方桃园养生SPA”

一走进位于龙城丽宫国际酒店南楼9层的“东方桃园养

生SPA”,立刻感受到一种全新的生活品位。“东方桃

园养生SPA”拥有18套风格迥异的理疗间及理疗套间,

独立私密的理疗室则以不同的花名来命名。而且在这里

还可以享受热石按摩、阴阳按摩、鱼子精华美容和摩尔

泥裹敷护理等多种身体及面部护理,是真正的一站式服

务水疗中心。

Enjoy “Oriental Spa” in Loong PalaceWhen you entered the place where “Oriental Spa”

Service is offered on the 9th floor in the south building

of the Loong Palace, you could feel a brand-new life

style immediately. There are 18 therapy rooms /suites of

different styles. The individual and private therapy rooms

are named after different flower names. Besides water

therapy, you can also enjoy body cares and facial-cares

of many kinds, including Hot Stone Massage, Yin Yang

Massage, Essence of Caviar Facial and Moore Mud

Therapy, and so on. It is a true one-stop water therapy

center.

东方桃园水疗俱乐部/Oriental Spa

北京市昌平区昌平路317号龙城丽宫国际酒店

Loong Palace Hotel & Resort, 317 Changping Road,

Changping District, Beijing, 102208, China

Tel: +86 10 8077 8515

遥之旅 | Wellness Journey

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21

圣诞狂欢特辑迪士尼圣诞节

今年东莞旗峰山铂尔曼酒店将举行乐趣缤纷的迪士尼圣诞派对,

各路迪士尼人物欢乐齐聚,陪您度过一个难忘的圣诞。当晚还有

儿童舞蹈、唱诗班以及驻店乐队的精彩表演哦!

2014.12.24 平安夜

莱斯西餐厅 音乐酒廊

成人: ¥598/位 ¥498/位

儿童: ¥398/位 ¥368/位

2014.12.25 圣诞夜

莱斯西餐厅

成人: ¥368/位 儿童: ¥268/位

以上价格需加收15%附加费。

垂询或预订请致电:0769 - 2336 5230

Merry ChristmasDisneyland Christmas

Celebrate the Christmas in Pullman with Disney characters and en-

joy the performance by children’s dance, choir and in-house band.

2014.12.24 Christmas Eve

L'Escale Western Restaurant Melody Lounge

Adult: ¥598 ¥498

Child: ¥398 ¥368

2014.12.25 Christmas Night

L'Escale Western Restaurant

Adult: ¥368 Child: ¥268

The prices above are subject to 15% surcharge.

For enquiries please call 0769 - 2336 5230

东莞旗峰山铂尔曼酒店/Pullman Dongguan Forum广东省东莞市东城区东城中路32号

32 Dongcheng Road Central, Dongcheng District,

Dongguan, Guangdong, 523129, China

Tel: +86 769 2336 8888

Email: [email protected]来自蔚柳溪水疗的节日送礼首选

蔚柳溪水疗中心应时推出价值1,000元的节日礼品卡,可谓完美的节

日礼物。公司可以用一次神秘的SPA体验犒赏辛勤工作一年的员工,

也可以借此对客户的长久支持表达感谢;或作为简单的礼物向自己的

TA吐露爱意。价值1000元的节日礼品卡可尊享原价1380元的头肩颈复

苏按摩以及补水保湿面部套餐,可助宾客在节日期间展现出自己最好

的一面,在100分钟的纯正愉悦享受中焕然一新。

有效期至2015.02.28

北京华彬费尔蒙酒店蔚柳溪水疗中心

Willow Stream Spa at Fairmont Beijing

朝阳区建国门外大街永安东里8号

21/F Fairmont Hotel Beijing, 8 Yong'andongli, Jianguomenwai Avenue,

Chaoyang

Tel: +86 10 8507 3737

Page 22: Wellness Wisdom Dec. 2014

22

冬日曦光

终于来到了这个闪耀、欢聚的季节!肌肤该

以怎样的状态迎接冬季的到来?当褪去慵

懒厚重的外衣时,如何保持肌肤的光润与

亮采?上海明捷万丽酒店3楼的蔓达梦水疗

(Mandara Spa)从2014年12月1日至2015年2月

28日推出全新护理芳香热油经络按摩,60或

90分钟的护理将东西方极为传统的两种古老

护理相融,帮助深层放松损伤肌肉,疏通局

部经络,消除体内毒素,含有杜松精油的按

摩精油则能促进淋巴循环和血液循环,温暖

全身从而帮助肌体抵御寒冷的冬季。同时配

以远红外线理疗,帮助改善肌肉酸痛、关节

炎,增加身体抵抗力和御寒力。

冬日曦光

芳香经络热油按摩 60 / 90分钟

远红外理疗

恋恋冬日价: RMB380*/580*

您还可以RMB299享受原价RMB450的30分钟

泰式草药包按摩,并可将此草药包带回家中

延续舒适温暖的泰式草药护理。

推广期:2014年12月1日 至 2015年2月28日

* 需另加收15%服务费 (不得与其他优惠活动

或折扣同时使用)

蔓达梦水疗@上海明捷万丽酒店

上海市普陀区铜川路50号

上海明捷万丽酒店3楼

Tel: +86 21 2219 5888*6130/6131

E-mail: [email protected]

Website: www.mspa-international.com

遥之旅 | Wellness Journey

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23

Page 24: Wellness Wisdom Dec. 2014

24

I SPA推优惠套餐

I SPA是北京第一家专业泰国SPA,泰国SPA协会特别会

员,大众点评网最佳SPA,于2012年荣获中国酒店星光

奖最佳服务SPA,亦是希尔顿集团在中国的首选SPA合

作伙伴。目前全国有20多加店面。

I SPA王府井店地处闻名遐迩的王府井希尔顿酒店

6层,有9个理疗间,占地380平米,尽享绝佳位置,曾

获“国际五星钻石奖”,传承着I SPA一贯的芬芳和亲

切,以及渗透心灵的呵护。做SPA还可以免费游泳,让

运动和放松完美结合。

套餐内容

当时光完成最后一朵花的开落,当所有的季节只退剩一

种颜色。我们如约相聚在这里,深层的面部滋养,全身

心的放松,曼妙的音乐...这一刻的享受都化作了悠然与

永久!淡淡的回味着...

男士:男士面部深层护理+雨露活力按摩 120分钟

原价:RMB1,978/人 优惠价:RMB1,780/人

女士:水果物语面部护理+雨露活力按摩 150分钟

原价:RMB2,078/人 优惠价:RMB1,870/人

会员优惠价:享受折上折

I SPA王府井店

I SPA Wangfujing北京东城区王府井东大街8号王府井希尔顿酒店6层

6F, Hilton Beijing Wangfujing, No.8 Wangfujing East

Street, Dongcheng District, Beijing

预约电话/Booking Hotline: +86 10 5812 8930

营业时间/Opening Time: 11:00am-23:00pm

有效期:2014年3月31日

Valid Date: March 31st , 2014

微信公众号:ispataimeihao

I SPA Promotion Package• The Best Spa Operator of China by Starlight

• The Best Spa by Dianping.com

• The Best Spa of IHG Great China for Q1, 2013

Located on 6th floor of the famous Hilton Beijing Wangfujin 6, I SPA Wangfujing has 9

treatment rooms, covering an area of 380 square meters. I SPA Wangfujing upholds

the professionalism of the brand, providing you more meticulous care and excellent

service. Spa guests can swim for free to achieve the perfect combination of exercise and

relaxation.

Package Details

Seasons bloom and fade like flowers as the paint on everything will merge into one

color. In this very season, we share the blessing with each other. The essence facial care

for all skins and the aromatherapy massage will surprise you with exclusive seasonal

treat!

Members can enjoy double discount

Original Price: RMB1,978/Single; Current Price: RMB1,780/Single

Fruit Facials Story + Invigorating Massage 150mins

Original Price: RMB2,078/Single; Current Price: RMB1,870/Single

Men’s Deep Cleaning Facial + Invigorating Massage 120mins

24

遥之旅 | Wellness Journey

Page 25: Wellness Wisdom Dec. 2014

25

给自己一个平衡身心灵的圣诞水

疗享受

浪漫冬日,给自己一个独一无二的水疗享

受,平衡身、心、灵,看见更美好的自己,

细意感受节庆的美丽。

日本汉方阴阳平衡疗法

融会药草学、芳香疗法及日本经络疗法,首

创个人阴阳体质咨询,将日式阴阳平衡按摩

揉合个人专属的阴阳体质精华油,再配以个

人汉方草球热疗,对于不同体质的局部疼

痛、循环不佳、焦虑紧张,均能针对性地得

到适切调和。

疗程特色

个人阴阳体质咨询

个人配方日式阴阳平衡按摩

个人汉方草球热疗

阴阳调和舒解茶

RMB1,480 / 2小时 (含沐浴及“一点茶点 一点

宁静”环节)

即日起至12月31日,凡选购水疗服务净值满

RMB10,000,即可获赠圣诞限定极致修护套

装一份(价值RMB1,585)。礼品数量有限,

送完即止。

SPA by MTM

北京朝阳区东三环中路7号北京千禧大酒店

Grand Millennium Hotel Beijing,

7 DongSanHuan Middle Road,

Chaoyang District, Beijing

Tel: +86 10 6533 0751

上海南京西路288号创兴金融中心4楼

4/F, Chong Hing Finance Center,

288 West Nanjing Road, Shanghai

Tel: +86 21 3366 3099

杭州九溪路15号杭州千禧度假酒店

Millennium Resort Hangzhou,

No.15 Jiuxi Road, Hangzhou

Tel: +86 571 8769 9876

Christmas SPA Retreat to Balance Your Body and Soul

To celebrate this special festive holiday, pamper yourself with a spa to balance your body and

soul, giving you a glowing complexion during Christmas time.

Japanese Traditional Yin-yang Therapy

The first-ever Personal Yin-yang Physique Consultation and Customized Japanese Yin-yang

Balance Massage utilizing personalized Yin-yang physique essential oils are integrated with

Customized Chinese Herbal Thermotherapy to alleviate body symptoms of different causes; the

pains, circulation, as well as chronic abdominal problem and anxiety can all be harmonized ap-

propriately.

Treatment features

Personal Yin-yang Physique Consultation

Customized Japanese Yin-yang Balance Massage

Customized Chinese Herbal Thermotherapy

Yin-yang Harmonizing Physique Drink

RMB1,480 / 2 hours (including Shower and Refreshment & Relaxation)

With any spa services purchase at RMB10,000 net for a complimentary Ultimate Anti-aging Col-

lection (total valued at RMB1,585). The gifts are of limited quantity and while stock lasts.

SPA by MTM

Page 26: Wellness Wisdom Dec. 2014

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遥之旅 | Wellness Journey

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27

舒缓身心氧滋旅

氧滋旅中文名字意喻:滋润身心,汲取养分的生

命之旅。自成立以来,水疗中心始终致力于为客

人提供追求完美、注重细节的高品质水疗服务。

O.Spa最擅长的是自创的氧滋旅经典按摩

(780RMB/90分钟),手法融合了瑞典式、巴

厘岛式、泰式、夏威夷式等芳疗师,使用手掌、

小臂、指压为客人做全身按摩,还用特制的草药

包配合苹果油压与脊柱两侧,在秋冬季还会对男

性腰部,女性腹部加以艾灸。疗程深度放松了肩

颈,加速血液循环并促进自身造血功能,疗程过

后客人面色红润并透着光泽。90%的客人会在疗程

中睡着,非常适合久坐或者睡眠质量不好的客人。

上海氧滋旅健康管理有限公司

O.Spa Journey

上海市马当路588弄8号201室

201, 8 Lane 588 Madang Road, Shanghai,

200021, China

Tel: +86 21 3307 0571

氧滋旅(上海新天地店)

O.Spa Journey (Shanghai Xintiandi)

上海黄浦区顺昌路168弄翠湖天地御园10号楼会所

Building 10 Lakeville Regency, Lane 168

Shunchang Road, Huangpu District, Shanghai,

200021, China

Tel: +86 21 5036 0798

氧滋旅(上海东郊宾馆店)

O.Spa Journey (Dongjiao State Guest Hotel)

上海浦东新区金科路1800号上海东郊宾馆健身中心

Dongjiao State Guest Hotel, 1,800 Jinke Road,

Pudong New District, Shanghai, 201203, China

Tel: +86 21 5895 8888*505

氧滋旅(杭州玫瑰园店)

O.Spa Journey (Hangzhou Rose Garden)

杭州西湖区之江路128号杭州玫瑰园度假酒店B1楼

B1/F Hangzhou Rose Garden Resort & Spa, 128

Zhijiang Road, Xihu District, Hangzhou,

310007, China

Tel: +86 571 8766 7068*8060

Moisturize Your Body and Mind with O. Spa JourneyO.Spa Journey in Chinese is Yangzilv (a journey with oxygen to moisturize your body and

soul). Since its birth, O.Spa Journey is dedicated to offer high-end spa services to guests

with strong attention to details.

O.Spa’s signature treatment is Feature Massage (RMB780/90mins), integrating Swed-

ish, Balinese, Thai and Hawaiian massages. The therapists use palms, forearms and

shiatsu to massage the guests’ whole body. Highlight of this treatment is using flower and

herb pack and warm apple oil to press both sides of the backbone, and additionally in

spring and autumn applying Moxibustion to male guests’ waist or kidney and on female

guests’ abdomen or womb. The treatment profoundly relaxes the guests’ shoulder and

neck and helps promote blood circulation in the body. 90% of the guests fall asleep during

the treatment.

Page 28: Wellness Wisdom Dec. 2014

28

Optime特惠尊享A) 女士尊享

即日起每个礼拜四可享受Optime水疗中心护

理项目7.5折优惠,水疗中心零售产品8折优

惠,同时可免费使用健身中心所有器材

B) Optime “1小时套餐”

即日起每个礼拜一至礼拜四,上午11点至下

午2点享受60分钟足底按摩搭配可爱甜品店便

携午餐仅需RMB180净价

Special Offer at Optime Spa

A) Lady’s Day:

Offer 25% discount on any spa treatments

and 20% discount on any Spa retail products

on every Thursday of week and validation is

from 1 Jan 2014 to 31 Dec 2014.

B) “One Hour Package”

During 11am to 2pm of every Monday to

Thursday, pay RMB180 net can get 60mins of

foot massage and Éclair lunch package and

validation is from 1 Jan 2014 to 31 Dec 2014.

上海新天地安达仕酒店Optime水疗中心

Optime Spa, Andaz Xintiandi, Shanghai上海市嵩山路88号上海新天地安达仕酒店B1层

B1 Andaz Xintiandi Shanghai, 88 Songshan

Road, Shanghai, China

Tel: +86 21 2310 1500

www.andaz.hyatt.com

Page 29: Wellness Wisdom Dec. 2014

29

上海K11店/K11 Art Mall Branch

淮海中路300号 K11购物艺术中心3楼305室

305, 3/F, K11 Art Mall, 300 Huaihai Road

Central, Huangpu District, Shanghai

运营时间/Operation Time

10:30 am-00:30 am

Tel: +86 21 6385 8800

新天地店/Xintiandi Branch

太仓路58号

58 Taicang Rd., Huangpu District, Shanghai

运营时间/Operation Time

10:30 am-02:00 am

Tel: +86 21 5386 0222

上海商城店/Shanghai Centre Branch

南京西路1376号上海商城西峰202室

202 West Retail Plaza, Shanghai Centre,

1376 West Nanjing Rd., Jing’an District,

Shanghai

运营时间/Operation Time

10:30 am-00:00 am

Tel: +86 21 6289 7776

指尖上的美丽秋冬手部护理特惠

凡消费足部疗程或面部疗程,可享下述项目5

折优惠!(两项护理需同时进行)

手部甲油胶(单色)原价RMB298/60分钟

搭配价RMB149(会员价RMB200)

彩油胶之渐变甲 原价RMB498/70分钟 搭配

价RMB249(会员价RMB340)

手部甲油胶(单色)+ 手部护理

暖冬价RMB398

原价RMB556(会员价RMB500)

彩油胶之渐变甲 + 手部护理

暖冬价RMB518

原价RMB756(会员价RMB680)

品牌介绍

【慢一步生活】

旨在为都市中繁忙的快节奏人群,在私密、

高雅的环境内,提供舒缓身心的专业护理。

青籁养身引导现代健康养生理念,在传统中

医理论的基础上融合现代科学技法,通过综

合性的进行意识、呼吸和按摩等方式来疏通

经络,养气养神,舒缓压力。

Beauty on the FingersDouble Joy! 50% saving on the treatments be-

low for purchasing Foot Treatments or Facials.

(Enjoy the two treatments at the same time)

Gel polish with single color nail

painting(Hands) RMB298/60mins

Add-on Price RMB149

For Membership Cards RMB200

Gradiant color change with gel polish

RMB498/70mins

Add-on priceRMB249

For Membership Cards RMB340

Gel polish with single colour nail

painting(Hands) + Nail Spa(Hands)

Winter offer RMB398 original price RMB556

(For Membership Cards RMB500)

Gradiant color change with gel polish + Nail

Spa(Hands)

Winter offer RMB518 original price RMB756

(For Membership Cards RMB680)

About Green Massage

【Serene Lifestyle】

A journey of self discover and self growth.

Green Serene Lifestyle Provides a tranquil

escape from everyday life. Green Massage

provides a place to calm your mind and your

body precious energy.

We select our products on purity, potency

and proven effectiveness from traditional

herbs, plant extracts, aromatic oils, nourish-

ing marine elements and most up to date

scientific research in the development of our

exotic therapies.

陆家嘴店/ Lujiazui Branch

世纪大道100号上海环球金融中心3楼304室

304, 3F, Shanghai World Financial Center,

No.100, Century Ave., Pudong District,

Shanghai

运营时间/Operation Time

10:30 am-00:00 am

Tel: +86 21 6877 8188

徐家汇店/Xujiahui Branch

辛耕路88号

88 Xingeng Rd., Xuhui District, Shanghai,

China

运营时间/Operation Time

11:30 am-01:00 am

Tel: +86 21 6468 7076

上海商城Ⅱ店/Shanghai Centre BranchⅡ

南京西路1376号上海商城东峰8楼

8/F, East Residence Tower, Shanghai Centre,

1376 West Nanjing Road

运营时间/Operation Time

10:30 am-00:00 am

Tel: +86 21 6289 7778

客服/Customer Service: +86 21 3308 0088

Email: [email protected]

www.greenmassage.com.cn

Page 30: Wellness Wisdom Dec. 2014

30

圣诞平安夜 共享浪漫之旅

转眼之间又快到圣诞节了,以前大家是怎样

度过平安夜的呢?是宅在家中,还是和死党

聚会shopping,又或者和你的那一位一起共享

浪漫时光呢?苏州阳澄湖澜廷度假酒店静享

美味的同时,又可参与抽奖活动哦!赶快来

赢取圣诞大奖吧!

圣诞平安夜 共享浪漫宴

澜廷酒店澜西餐厅西厨大师精心烹饪的烤火

鸡、三文冶、圣诞布丁等圣诞美味套餐,让

您尽享独特美好夜晚。

单人价格:RMB168元/位

双人价格:RMB298元两位

儿童价格:RMB88元/位(1.4米以下儿童不

参与抽奖)

邂逅在圣诞浪漫之旅

圣诞的烛光晚餐,优雅、魅人的香调让邂逅

变成了必然。碰杯,如同拥抱,与子执手,

尽在不言中。心照不宣的感应让圣诞的氛围

萦绕在烛光下、圣诞彩灯的光影之中,浪漫

就是最极致的奢华。

圣诞浪漫套餐:RMB999元两位

赠送情侣跃层套房1间/晚,赠送次日双人自

助早餐;

赠送圣皮尔红酒1瓶、红玫瑰1支;

赠送SPA抵用券2张(面值300元/张),此券

享受60分钟传统巴厘岛精油按摩一次,价值

757元,每位需补差价 457元。

时间:2014年12月24日 17:30-21:00

地点:一楼澜西餐厅

火热预订中: 0512-6298 8888 转 市场销售部

※ 12月24日平安夜当晚参与抽奖活动,赢取

圣诞大奖

※ 平安夜用餐当晚如需预订房间,可享受特

惠房价:499元1间/晚,免费赠送次日双人自

助早餐,每桌仅限预定1间/晚。

通过微信、微博预订立减10元/单(双人最多

优惠10元)

住店客人凭房卡立减10元/单(双人最多优惠

10元)

苏州阳澄湖澜廷度假酒店

Palace Lán Resort & Spa Yangcheng Lake

Suzhou

中国苏州工业园区阳澄半岛慈云路

Ciyun Road, Yangcheng Peninsula,

Suzhou Ind. Park, China, 215024

Tel:+86 512 6298 8888

www.palacelanresort.com

遥之旅 | Wellness Journey

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31

热石之魅

热石能量按摩 RMB980/100分钟

深度排毒,令身体轻盈润泽!火山矿石的强大

矿物因子,让浸渍其中的精油有节奏地释放能

量,随着热量沿穴位渗透到人体深处;配合特

殊的淋巴排毒手法,有效促进循环,优化身体

机能,肌肤呈现润泽观感。

关于青籁水疗

【于都市中徜徉自然】

寻找青籁,寻找真正的“都市水疗”。截然不

同于凡俗或匠气的设计,青籁所有的设计灵感

植根于传统理念,万物一体,天人亲和。更集

东西方养生理论之大成,由资深理疗专家选取

世界各地的经典理论与疗法,糅合中国传统

养生理论和欧洲最新科技,通过经年累积与摸

索,开创出与别不同的护理技艺。

于此,在青籁水疗,寻一处沉淀,觅一片净

土,回溯本源,回本归真。

青籁水疗

Urban Retreat

上海静安区南京西路1376号

波特曼丽思卡尔顿酒店6-7楼

6F&7F, The Portman Ritz-Carlton, Shanghai,

1376 West Nanjing Rd., Jing’an District,

Shanghai, China

预订电话/Reservations: +86 21 6289 7778

营业时间/Business Hours: 10:00-24:00

www.urbanretreat.cn

官方微博Weibo: UrbanRetreat青籁水疗

官方微信Wechat: UrbanRetreat

Healing Secret of the Hot StoneEnergizing Hot Stone RMB980/100mins

An uplifting treatment with volcanic stones to expels toxins wastes and blockage in the blood

circulation. The deep heat from the stones stimulate blood circulation and restores body energy

About Urban Retreat

An urban oasis escape to nature’s tranquil environment, infused with a calming sense focuses

on all natural elements in designs and iconic therapies that work on your beauty, health and well-

ness. We select our products on purity, potency and proven effectiveness from traditional herbs,

plant extracts, aromatic oils, nourishing marine elements and most up to date scientific research

in the development of our exotic therapies.

Page 32: Wellness Wisdom Dec. 2014

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33

丹田运能量

丹田养护按摩 活动价:RMB398

特别提醒:此优惠活动时间需在

11:00am-20:00pm结束疗程

需提前1天给您所在地的佳莉雅水疗中心进行

预约。

此活动不能与VIP卡及其他优惠卡同时享用。

产品介绍:

平衡人体中心的能量,传统中医学中所说

的“上中下三个丹田是指人体中的能量中

心。类似于阿育吠陀疗法的脉轮,这项独特

的丹田按摩着重于能量流转。流畅的按摩手

法配合火山石和玉石,促进全身各处的能量

流动。

佳莉雅各门店地址:

上海

远东大厦佳莉雅美容美发中心(9:30am-22:00pm)

上海浦东南路1101号534室

Room 534, The Far East Mansion,

South Pu Dong Road, Pu Dong District

Tel: +86 21 58360952

华亭佳莉雅美容美发中心(9:00am-24:00pm)

上海华亭宾馆三楼 漕溪北路1200号

3F, Hua Ting Hotel & Towers, No1200, North

Cao Xi Road

Tel: +86 21 6439 1000*2620

苏州

苏 州 中 茵 皇 冠 假 日 酒 店 佳 莉 雅 水 疗 中 心

(11:00am-2:00am)

苏州工业园区星港街168号G1苏州中茵皇冠假

日酒店

+86 512 6761 6688*8068

G1, Crowne Plaza Suzhou, 168 Xing Gang Street,

Suzhou Industrial Park

苏州托尼洛兰博基尼书苑酒店佳莉雅水疗中

心(2:30pm — 11:00pm)

苏州工业园区星港街168号B1

B1, Tonino Lamborghini Hotel,

168 Xing Gang Street, Suzhou Industrial Park

+86 512 6285 9999*68

苏州书香世家平江府佳莉雅健康养生会所

(1:00pm-12:00pm)

苏州白塔东路60号书香世家平江府10号楼

Building 10, Scholars Hotel, Pingjiangfu No.60,

Bai Ta Dong Roda, Shuzhou.

+86 512 6770 6688*6511

无锡

无锡湖滨饭店佳莉雅水疗中心(1:00pm-2:00am)

环湖路1号无锡君来湖滨饭店三楼

3F, JUNA HUBIN HOTEL, No.1 Huanhu Road

Tel: +86 510 8510 1888*2588

无锡君来世尊酒店佳莉雅水疗中心

无锡市太湖新城和风路111号

B1, worldhotel grand juna, No. 111,

Hefeng Road Wuxi

Tel: +86 510 8528 5778

常熟

常 熟 中 江 皇 冠 假 日 酒 店 佳 莉 雅 水 疗 中 心

(11:00am — 2:00am)

常熟开元大道6号中江皇冠假日酒店3楼

3F, CROWNE PLAZA, No.6, Kai Yuan Avenue,

Changshu

Tel:+86 512 5272 9999*8877

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西禅·藏艺SPA——藏医学的深厚底蕴

西藏医学有着非常古老而悠久的历史,它同时也

具有令人惊异的效果。记录显示,西藏医疗体系医师能

治疗不治之症。许多绝望的人翻山越岭前去求诊,以求

获治病的珍贵药方。然而西藏传统养生法却总是提醒人

们,神秘的或无与伦比的都不及简单的好。琉璃时光

SPA国际连锁机构,引进西藏医学圣典《蓝琉璃》中的

藏医学养生理论与养生技法,并将之应用于美容疗程

中,具有令人惊异的理疗效果。

“琉璃时光,除了你家和办公室,这是你第三个地

方”。在这里,聚集着美丽、自然、优雅、高贵;在这

里,你会体验到品质高贵的VIP服务,她是您个人专属的

私密空间。

琉璃时光如是说:如果您是琉璃时光的一员,只要

有她的地方,就有您心灵最美的那一刻。就让我们一起

加入琉璃时光,感受西禅·藏艺SPA的魅力。

官方微信/Wechat: UrbanRetreat

遥之旅 | Wellness Journey

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35

RMB1,088 net

Terms and Conditions:

• All complimentary activities are available to

use during your stay

• Glass House is available on Every Friday,

Saturday, Public Holiday eve and Public

Holiday

• Complimentary breakfast and dinner include

2 adults and 1 child below 12

• Valid until 28th Feb 2015

Winter Healthy PackageEnjoy a weekend of Chinese traditional health

care therapy .

We have prepared a full programme of well-

ness for your stay in

Hyatt Regency Jingjin City Resort and SPA!

Inclusive of complimentary:

• One night stay in Hyatt Guest Room

• Daily breakfast

• Healthy Set Dinner at Fountain Lounge

• Use of Recreation Activities

• Complimentary “YI” Outdoor hot spring

• Complimentary TCM Diagnosis

• Tui Na 60mins net price: RMB290/Per

• Tui Na 90mins net price: RMB388/Per

• Herbal Compress 90mins net price:

RMB550/Per

• Herbal Bath 45mins net price: RMB188/Per

冬季乐活健康套餐

体尝古法养生精髓,颐享水疗悉心护养,

京津新城凯悦酒店乐活健康套餐,让你在这

个冬天安享盎然春意!

专案包含:

入住凯悦客房一晚

国际自助早餐

健康养生晚餐套餐

免费享用各项娱乐设施

入住期间免费享用“逸”户外温泉

免费中医诊疗

60分钟推拿: 人民币290元/每位净价

90分钟推拿: 人民币388元/每位净价

90分钟草药敷抹: 人民币550元/每位净价

45分钟草药浴: 人民币188元/每位净价

人民币1088 净价

条款与细则

娱乐项目均可于入住期间无限次使用

周五,周六,公共假期及公共假期前一天亦

可选择水晶厨房自助晚餐

套餐所含早餐及晚餐包含两名成人及一名12

岁以下儿童

有效期至2015年2月28日

“道”水疗中心

The Balneum Spa

天津宝坻区周良庄珠江大道8号

8 Zhujiang Road, Zhouliang Village,

Baodi District, Tianjin, 301811, China

Tel: +86 22 5921 1234

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华宇"双旦"嘉年华,开启年终快乐密码临近年终,大街小巷又开始弥漫着浓浓的节日气

氛。亚龙湾华宇度假酒店将延续传统,推出极具

热带风情的“双旦”嘉年华,为您开启年终快乐

密码。来吧,让我们听着圣诞歌,沉醉在欢乐的

气氛中等待新年吧。

「欢歌圣诞」优惠套餐:

圣诞老人的脚步伴随着节日的钟声渐渐近了,在

这个美丽节日里,为自己预约一个欢乐的圣诞假

期,品味精致的圣诞美食,享受一份久违的温馨

与浪漫吧。

即日起至12月26日,预订「欢歌圣诞」优惠套餐,

四天三晚只需人民币3388元,即可享受多项尊荣礼

遇:

·奢华宽敞客房

·双人丰盛早餐

·圣诞自助大餐  

·精美圣诞礼物

·儿童姜饼屋制作

·南田温泉双人门票

除此之外,我们还有五彩缤纷的圣诞树、神秘可

爱的圣诞老人、香甜美味的姜饼屋、圣洁祥和的

唱诗班,满足您对圣诞节最温暖的想象。

「悦舞新年」优惠套餐:

在2015年的脚步即将来临之际,携家人朋友,抛开

寒冬瑟瑟的氛围,感受热带沙滩的热度,加入华

宇私人沙滩跨年狂欢派对吧!

即日起至12月31日,预订「悦舞新年」优惠套餐,

四天三晚只需人民币3988元,即可享受多项尊荣礼

遇:

·奢华宽敞客房

·双人丰盛早餐

·新年自助大餐  

·沙滩跨年派对

·机场免费单程接/送机服务

·热带天堂森林公园双人门票

盛大的沙滩吧跨年派对,将是一场压轴的盛世狂

欢。沙滩新年倒计时和百花谷新年撞钟等迎新仪

式,将为2014划下完美的句点,也为新的一年掀开

精彩的一页。

以上套餐现可通过酒店官网

www.huayuresortyalongbay.com

或预订热线 400-096-1960 咨询预订。

亚龙湾华宇度假酒店

Huayu Resort & Spa Yalong Bay Sanya 中国海南省三亚市亚龙湾国家旅游度假区

Yalong Bay National Resort District, Sanya, Hainan

Island 572000, China

Tel: +86 898 8855 5888

遥之旅 | Wellness Journey

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Spa 水疗·上海

悦椿Spa(上海日航饭店)

Angsana Spa (Hotel Nikko Shanghai)上海延安西路488号4楼4/F, 488 Yan'an Road West, Shanghai, ChinaTel: +86 21 3211 9999www.angsana.com

上海悦榕SpaBanyan Tree Spa Shanghai上海市黄浦区河南中路88号威斯汀大饭店3楼3/F Westin Hotel & Resort, 88 Middle Henan Road, Shanghai, ChinaTel: +86 21 6335 1888www.banyantreespa.com

青籁养身

Green Massage1) 上海K11店/Shanghai K11 Branch上海市淮海中路300号 K11购物艺术中心3楼305室305, 3rd FL, K11 Art Mall, 300 Huaihai Road Central, Huangpu District, Shanghai, ChinaTel: +86 21 6385 88002) 新天地店/Xintiandi Branch上海市太仓路58号58 Taicang Rd., Huangpu District, Shanghai, ChinaTel: +86 21 5386 02223) 上海商城店Shanghai Centre Branch上海市南京西路1376号上海商城西峰202室202 West Retail Plaza, Shanghai Centre, 1376 West Nanjing Rd., Jing'an District, Shanghai, ChinaTel: +86 21 6289 77764) 陆家嘴店/Lujiazui Branch上海市世纪大道100号上海环球金融中心3楼304室304, 3F, Shanghai World Financial Center, 100 Century Ave., Pudong District, Shanghai, ChinaTel: +86 21 6877 81885) 徐家汇店/Xujiahui Branch上海市辛耕路88号88 Xingeng Rd., Xuhui District, Shanghai, ChinaTel: +86 21 6468 70766) 新天地Ⅱ店/Xintiandi Branch II上海市太仓路68号68 Taicang Rd., Huangpu District, Shanghai, China Tel: +86 21 6384 13567) 上海商城Ⅱ店Shanghai Centre Branch II南京西路1376号上海商城东峰8楼8/F, East Residence Tower, Shanghai Centre, 1376 West Nanjing RoadTel: +86 21 6384 1356www.greenmassage.com.cn

青籁水疗

Urban Retreat1) 上海商城店Shanghai Centre Branch上海市静安区南京西路1376号上海商城东峰8楼8/F East Residence Tower, Shanghai Centre, 1376 West Nanjing Road, Jing’an District, Shanghai, ChinaTel: +86 21 6289 70072) 波特曼店Portman Branch上海市静安区南京西路1376号波特曼丽思卡尔顿酒店6-7楼6-7/F The Portman Ritz-Carlton, 1376 West Nanjing Road., Jing'an District, Shanghai, ChinaTel: +86 21 6289 7778www.urbanretreat.cn

外滩浦华大酒店涟水疗

L Spa at Sunrise On the Bund Hotel Shanghai上海市虹口区高阳路168号外滩浦华大酒店6楼6/F Sunrise On the Bund Hotel Shanghai, 168 Gao Yang Road,

Shanghai, ChinaTel: +86 21 5558 9999*6008www.sunrisesha.com

蔓达梦水疗(上海明捷万丽酒店)

Mandara Spa, Renaissance Shanghai Putuo Hotel上海市普陀区铜川路50号上海明捷万丽酒店3楼3F Renaissance Shanghai Putuo Hotel, 50 Tongchuan Road, Renaissance Shanghai Putuo Hotel, Putuo District, Shanghai, ChinaTel: +86 21 2219 5888*6130/6131www.mspa-international.com

上海安达仕酒店Optime水疗中心

Optime Spa, Andaz Shanghai上海市嵩山路88号B1层B1, 88 Songshan Road, Shanghai, ChinaTel: +86 21 2310 1500www.andaz.hyatt.com

氧滋旅(上海新天地店)

O. Spa Journey (Shanghai Xintiandi) 上海黄浦区顺昌路168弄翠湖天地御园10号楼会所Building 10 Lakeville Regency, Lane 168 Shunchang Road, Huangpu District, Shanghai, 200021, ChinaTel: +86 21 5036 0798

氧滋旅(上海东郊宾馆店) O. Spa Journey (Dongjiao State Guest Hotel)上海浦东新区金科路1800号上海东郊宾馆健身中心Dongjiao State Guest Hotel, 1800 Jinke Road, Pudong New District, Shanghai, 201203, ChinaTel: +86 21 5895 8888*505

上海外高桥喜来登酒店喜来登水疗 Shine Spa for Sheraton, Sheraton Shanghai Waigaoqiao Hotel 上海自由贸易试验区基隆路28号上海外高桥喜来登酒店Sheraton Shanghai Waigaoqiao Hotel, 28 Jilong Road, Shanghai Pilot Free Trade Zone, Shanghai, ChinaTel: +86 21 3121 9999*6166www.sheratonwgqhotel.com

SPA by MTM上海

SPA by MTM Shanghai上海南京西路288号创兴金融中心4楼 4/F Chong Hing Finance Center, 288 Nanjing Road West, Shanghai, 200003, ChinaTel: +86 21 3366 3099www.spabymtm.com

上海瑞金洲际酒店水疗中心

Spa Intercontinental上海卢湾区瑞金二路118号118, No.2 Ruijin Road, Luwan District, Shanghai, ChinaTel: +86 21 6472 5222*2016www.ruijinihotel.com

蔚柳溪水疗(和平饭店)

Willow Stream Spa (Fairmont Peace Hotel)上海市南京东路20号和平饭店Fairmont Peace Hotel, 20 Nanjing Road East, Shanghai, ChinaTel: +86 21 6138 6810www.peaceshotel.com

Spa 水疗·北京

北京金融街威斯汀大酒店天梦水

疗中心

Heavenly Spa by WestinTM at The Westin Beijing Financial Street北京市西城区金融大街乙9号B9 Financial Street, XiCheng District, Beijing, 100140, ChinaTel: +86 10 6629 7878www.starwoodhotels.com/westin

泰美好(鼓楼店) I SPA (Gulou)北京朝阳区鼓楼外大街19号歌华开元大酒店1层 1/F Gehua New Century Hotel Beijing, 19 Gulouwai Avenue, Chaoyang District, Beijing, 100120, ChinaTel: +86 10 6202 6708www.ispa.cn

泰美好(华贸店) I SPA (China Central)北京朝阳区建国路83号北京JW万豪酒店2层 2/F JW Marriott Hotel Beijing, 83 Jianguo Road, China Central Place, Chaoyang District, Beijing, 100025, ChinaTel: +86 10 5908 8380www.ispa.cn

泰美好(机场店) I SPA(Airport)北京首都机场3号航站楼北京首都机场希尔顿酒店6层 6/F Hilton Beijing Capital Airport, Terminal 3, Beijing Capital International Airport, Beijing, 100621, ChinaTel: +86 10 6450 4777www.ispa.cn

泰美好(王府井店) I SPA (Wangfujing)北京东城区王府井东大街8号北京王府井希尔顿酒店6层 6/F Hilton Beijing Wangfujing, 8 Wangfujing Avenue East, Dongcheng District, Beijing, 100006, ChinaTel: +86 10 5812 8930www.ispa.cn

泰美好(宣武店) I SPA (Xuanwu)北京西城区菜市口大街1号院2号楼北京开元名都大酒店6层 6/F New Century Grand Hotel Beijing, Building 2 Yard 1 Caishikou Avenue, Xicheng District, Beijing, 100052, ChinaTel: +86 10 6352 7157www.ispa.cn

Lea Spa(北京瑞廷会所) Lea Spa (Beijing Radegast Club)北京朝阳区潘家园南里19号北京康源瑞廷酒店B1层 B1/F Radegast Lake View Hotel, 19 Panjiayuan Nanli, Chaoyang District, Beijing, 100021, ChinaTel: +86 10 5909 7558www.leaspa.com

Lea Spa(北京万豪会所) Lea Spa (Beijing Marriott Club)北京朝阳区霄云路甲26号北京海航大厦万豪酒店6层 6/F Beijing Marriott Hotel Northeast, A26 Xiaoyun Road, Chaoyang District, Beijing, 100125, ChinaTel: +86 10 5927 8060www.leaspa.com

龙城丽宫国际酒店东方桃园水疗

俱乐部

Oriental Spa at Loong Palace Hotel & Resort北京市昌平区昌平路317号317 Changping Road, Changping District, Beijing, 102208, ChinaTel: +86 10 8077 8515www.loongpalace.com

SPA by MTM北京 SPA by MTM Beijing北京朝阳区东三环中路7号北京千禧大酒店2层 2/F Grand Millennium Beijing, 7 Dongsanhuan Middle Road, Chaoyang District, Beijing, 100020, ChinaTel: +86 10 6533 0751

www.spabymtm.com

王府半岛酒店水疗中心 The Peninsula Spa Beijing北京王府井金鱼胡同8号8 Goldfish Lane, Wangfujing, Beijing, ChinaTel: +86 10 6510 6321www.peninsula.com

北京华彬费尔蒙酒店蔚柳溪水

疗中心 Willow Stream Spa, Fairmont Beijing北京市朝阳区建国门外大街永安东里8号北京华彬费尔蒙酒店8 Yong An Dong Li, Jian Guo Men Wai Avenue, Beijing, ChinaTel: +86 10 8507 3737www.fairmont.cn/beijing

Spa 水疗·广州&深圳

悦椿Spa(方圆大厦)

Angsana Spa (Fineland Tower)广州市体育东路28号方圆奥克伍德豪景5楼5/F Oakwood Premier Hotel Guangzhou, 28 Tiyu Road East, Tianhe, Guangzhou, ChinaTel: +86 20 3883 2328www.angsana.com

悦椿Spa(广州花园饭店)

Angsana Spa (The Garden Hotel Guangzhou)广东省广州市环市东路368号4楼4/F, 368 East Huanshi Road, Guangzhou, Guangdong, ChinaTel: +86 20 8333 8989www.angsana.com

广粤会禧水疗

Hei Spa, The Canton Club广州市天河区珠江新城广粤天地广粤会6楼6/F The Canton Club, Zhujiang New City, Tianhe District, Guangzhou, ChinaTel: +86 20 3821 2072

广州四季酒店花水疗 Hua Spa, Four Seasons Hotel Guangzhou广州市天河区珠江新城珠江西路5号广州四季酒店69楼 69F, Four Seasons Hotel Guangzhou, 5 Zhujiang West Road, Pearl River New City, Tianhe District, Guangzhou, ChinaTel: +86 20 8883 3000www.fourseasons.com

泰美好(广州店) I SPA (Guangzhou)广州市白云区云城东路515-517号广州白云万达希尔顿酒店3层 3/F Hilton Guangzhou Baiyun, 515-517 Yuncheng Road East, Baiyun District, Guangzhou, 510400, ChinaTel: +86 20 6667 8050www.ispa.cn

泰美好(深圳店) I SPA (Shenzhen)深圳市南山区望海路1177号深圳蛇口希尔顿南海酒店3楼 3/F Hilton Shenzhen Shekou, 1177 Wanghai Road, Nanshan District, Shenzhen, 518067, ChinaTel: +86 755 2162 3118www.ispa.cn

深圳东海朗廷酒店川水疗

Chuan Spa at The Langham Shenzhen 广东省深圳市深南大道7888号深圳东海朗廷酒店5楼5F, The Langham Shenzhen, 7888 Shennan Avenue, Shenzhen, Guangdong, ChinaTel: +86 755 8828 8093www.langhamhotels.com.cn

琉璃时光(深圳大梅沙京基喜来登

度假酒店)

Spa Moment (Sheraton Dameisha Resort Hotel Shenzhen)广东省深圳市盐田区盐葵路大梅沙京基喜来登度假大酒店M层M/F Sheraton Dameisha Resort Hotel Shenzhen, Yankui Road, Yantian District, Shenzhen, Guangdong, ChinaTel: +86 755 8888 6688 www.spamoment.net

琉璃时光(大中华喜来登)

Spa Moment (Sheraton Shenzhen Futian)广东省深圳市福华路大中华喜来登酒店西翼4F4F, West Sheraton Shenzhen Futian, Fuhua Road, Shenzhen, Guangdong, ChinaTel: +86 755 8253 8864www.spamoment.net

琉璃时光(福朋喜来登)

Spa Moment (Four Points by Sheraton Shenzhen)广东省深圳市福田保税区桂花路5号喜来登酒店6楼6F Four Points By Sheraton Shenzhen 5 Guahua Road, Futian Bonded, Shenzhen, Guangdong, ChinaTel: +86 755 8358 8751www.spamoment.net

汕头龙光喜来登酒店

喜来登水疗中心

Shine SPA for Sheraton Shantou中国广东省汕头市11街区龙光世纪大厦东座Block 11, Logan Century Mansion, Shantou, Guangdong, China, 515011Tel: +86 754 8999 8888*8686

Spa 水疗·安徽

铂spa(合肥喜来登酒店)

Platinum SPA (Sheraton Hefei)中国安徽省合肥市铜陵北路1666号喜来登酒店3层 3/F Sheraton, 1666 North Tongling Road, Hefei, Anhui, ChinaTel: +86 551 6296 9999*6333/6336www.starwoodhotels.com/sheraton

泉道尊贵会(老报馆店)

Royal Spring (Old newspaper) 中国安徽省合肥市环城南路72号 72 South Huancheng Road, HeFei, Anhui, ChinaTel: +86 551 6284 6622www.eaeb.cn

泉道尊贵会(合肥CEO)

Royal Spring (HeFei CEO)中国安徽省合肥市政务文化新区怀宁路安德大厦1-3楼 1-3/F Ande Building, Huaining Road, Hefei, Anhui, ChinaTel: +86 551 6563 0333www.eaeb.cn

Spa 水疗·重庆

重庆北碚悦榕Spa Banyan Tree Spa Chongqing Beibei重庆市北碚区澄江镇温泉路101号101 Wenquan Road, Chengjiang, Beibei District, Chongqing, ChinaTel: +86 23 6030 8888www.banyantreespa.com

泰美好(重庆店)

I SPA (Chongqing)重庆市南岸区南滨路78号重庆喜来登大酒店8层 8/F Sheraton Chongqing Hotel, 78 Nanbin Road, Nan'an District, Chongqing, 400060, ChinaTel: +86 23 6253 7009www.ispa.cn

Spa 水疗·广东

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东莞旗峰山铂尔曼酒店云涧水疗

Athena Spa at Pullman Dongguan Forum广东省东莞市东城区东城中路32号32 Dongcheng Road Central, Dongcheng District, Dongguan, Guangdong, 523129, ChinaTel: +86 769 2336 8888*6699www.pullmanhotels.com.cn

江门市逸泉荟水疗酒店

Jiangmen Espring Spa Hotel广东省江门市新会区会城镇圭阳北路78号78 Guiyang Road North, Huicheng Town, Xinhui, Jiangmen, Guangdong, 529199, ChinaTel: +86 750 619 7777*888www.jmespa.com

索菲特东莞御景湾酒店皇家水疗

Royal Spa at Sofitel Dongguan Royal Lagoon广东省东莞市东城区迎宾路8号8 Yingbin Road, Dongcheng District, Dongguan, Guangdong, 523129, ChinaTel: +86 769 2269 8888*3801www.sofitel.com

索菲特东莞峰景高尔夫酒店皇

家水疗 Royal Spa at Sofitel Dongguan Golf Resort广东省东莞市东城区迎宾路Yingbin Road, Dongcheng District, Dongguan, Guangdong, 523129, ChinaTel: +86 769 2269 9999*3801www.sofitel.com

东莞松山湖凯悦酒店松池水疗中心 Song Spa at Hyatt Regency Dongguan广东省东莞市松山湖高新技术产业开发区沁园路 Qinyuan Road, Song Shan Lake Industrial Development Zone, Dongguan, Guangdong, 523808, ChinaTel: +86 769 2289 1234*85710www.hyatt.com

惠州洲际度假酒店洲际水疗

Spa InterContinental at InterContinental Huizhou Resort广东省惠州市横沥镇温泉大道1号No.1 Wenquan Dadao, Hengli Town, Huizhou City, Guangdong Province, ChinaTel: +86 752 3208 888*8705/8706www.intercontinental.com

汕头龙光喜来登酒店水疗康体中心

Shine Spa for Sheraton Shantou广东省汕头市11街区龙光世纪大厦5楼5F, Block 11, Logan Century Mansion, Shantou, Guangdong, ChinaTel: +86 754 8999 8888

Spa 水疗·福建

悦椿Spa(厦门海悦山庄)

Angsana Spa (Seaview Xiamen)福建省厦门市环岛南路3999号海悦山庄二期1楼1/F No. 2 Seaview Resort, 3999 Huandao Road South, Xiamen, Fujian, ChinaTel: +86 592 502 3333www.angsana.com

Spa 水疗·海南

三亚亚龙湾华宇度假酒店华宇水

疗中心 Hua Yu Spa at Huayu Resort & Spa Yalong Bay Sanya海南省三亚市亚龙湾国家旅游度假区National Tourism Resort, Yalong Bay, Sanya, Hainan, 572000, ChinaTel: +86 898 8855 5888*8352

www.cpsanya.com

蔓达梦水疗(三亚喜来登度假酒店)

Mandara Spa, Sheraton Sanya Resort海南省三亚市亚龙湾国家旅游度假区三亚喜来登度假酒店1楼1/F Sheraton Sanya Resort, Yalong Bay National Resort District, Sanya, Hainan, ChinaTel: +86 898 8855 8855*8497/8498 www.mspa-international.com

石梅湾艾美度假酒店水疗中心

The Spa at Le Méridien Shimei Bay Beach Resort & Spa海南省万宁市石梅湾旅游度假区Shimei Bay, Wanning, Hainan, 571533, China Tel: +86 898 6252 8888*7262www.starwoodhotels.com/lemeridien

Spa 水疗·河北

泰美好(石家庄店) I SPA (Shijiazhuang)河北省石家庄市长安区东大街5号石家庄希尔顿酒店29层 29/F Hilton Shijiazhuang, 5 East Avenue, Chang'an District, Shijiazhuang, Hebei, 050011, ChinaTel: +86 311 6796 6531www.ispa.cn

泰美好(唐山店) I SPA (Tangshan)河北省唐山市路南区文化路11号唐山万达洲际酒店6层 6/F InterContinental Tangshan, 11 Wenhua Road, Lunan District, Tangshan, Hebei, 063000, ChinaTel: +86 315 510 9677www.ispa.cn

Spa 水疗·黑龙江

Lea Spa(哈尔滨万达会所)

Lea Spa (Harbin Wanda Club)黑龙江省哈尔滨市香坊区赣水路68号哈尔滨万达索菲特大酒店3楼 3/F Sofitel Wanda Harbin, 68 Ganshui Road, Xiangfang District, Harbin, Heilongjiang, 150090, ChinaTel: +86 451 8771 7906www.leaspa.com

Spa 水疗·江苏

佳莉雅水疗中心(常熟中江皇冠假

日酒店)

RE Wellness SPA, Crowne Plaza Changshu江苏省常熟开元大道6号中江皇冠假日酒店3楼3F Crowne Plaza Changshu, 6 Kaiyuan Avenue, Changshu, Jiangsu, ChinaTel: +86 512 5272 9999*8877www.wellnessspa.com.cn

佳莉雅水疗中心(苏州中茵皇冠假

日酒店)

RE Wellness SPA, Crowne Plaza Suzhou江苏省苏州工业园区星港街168号 苏州中茵皇冠假日酒店G1 G1, Crowne Plaza Suzhou, 168 Xing Gang Street, Suzhou Industrial Park, Jiangsu, ChinaTel: +86 512 6761 6688*8068www.wellnessspa.com.cn

佳莉雅水疗中心(苏州书香世家

平江府)

RE Wellness SPA, Scholars Hotel Pingjiangfu江苏省苏州白塔东路60号书香世家平江府10号楼 Building 10, Scholars Hotel Pingjiangfu, 60 Bai Ta Dong Road, Suzhou, Jiangsu, ChinaTel: +86 512 6770 6688*6511www.wellnessspa.com.cn

苏州托尼洛兰博基尼书苑酒店佳莉

雅水疗中心

RE Wellness SPA, Tonino Lamborghini Hotel江苏省苏州工业园区168号兰博基尼书苑酒店星港街B1B1, Tonino Lamborghini Hotel, 168 Xing Gang Street, Suzhou Industrial Park, Jiangsu, ChinaTel: +86 512 6285 9999*68www.wellnessspa.com.cn

“漾”Spa(苏州金鸡湖大酒店)

Yang SPA , Jin Ji Lake Grand Hotel Suzhou江苏省苏州工业园区国宾路168号8号楼2楼2/F Building 8, 168 Guobin Road, Suzhou Industrial Park, Jiangsu, ChinaTel: +86 512 6288 7878*7515

“漾”Spa(苏州凯宾斯基大酒店)

Yang SPA , Kempinski Hotel Suzhou江苏省苏州工业园区国宾路1号1 Guobin Road, Suzhou Industrial Park, Jiangsu, China.Tel: +86 512 6289 7824

“漾”Spa(苏州阳澄湖澜廷度假

酒店)

Yang SPA , Palace Lan Resort & Spa Suzhou江苏省苏州工业园区阳澄湖旅游度假区慈云路Yangcheng Lake Tourism Resort, Suzhou Industrial Park, Jiangsu, ChinaTel: +86 512 6289 8888*5526

佳莉雅水疗中心(无锡君来世尊

酒店)

RE Wellness SPA, Worldhotel Grand Juna江苏省无锡市太湖新城和风路111号B1B1 Worldhotel Grand Juna, 111 Hefeng Road, Wuxi, Jiangsu, ChinaTel: +86 510 8528 5778www.wellnessspa.com.cn

佳莉雅水疗中心(无锡君来湖滨

饭店)

RE Wellness SPA, Juna Hubin Hotel江苏省无锡市环湖路1号君来湖滨饭店3楼3/F Juna Hubin Hotel, 1 Huanhu Road, Wuxi, Jiangsu, ChinaTel: +86 510 8510 1888*2588www.wellnessspa.com.cn

Spa 水疗·吉林

紫玉度假酒店·长白山池北

Purple Jade Riverside Resort · Changbaishan Chibei吉林省长白山池北区滨河路1号1 Binhe Road, Changbaishan Chibei, Jilin, ChinaTel: +86 433 593 8888www.purplejaderesorts.com

长春净月潭益田喜来登酒店炫

逸水疗

Shine Spa for Sheraton Changchun吉林省长春市净月经济开发区永顺路1777号1777 Yongshun Road, Jingyue District, Changchun, Jilin, ChinaTel: +86 431 8181 1686www.starwoodhotels.com/sheraton

Spa 水疗·辽宁

Lea Spa(沈阳维景会所)

Lea Spa (Shenyang Grand Metropark Club)辽宁省沈阳市和平区同泽北街35号沈阳北约客维景国际大酒店 Grand Metropark North Yoker Hotel Shenyang, 35 Tongze Street North, Heping District, Shenyang, Liaoning, 110001, ChinaTel: +86 24 2341 1222www.leaspa.com

Spa 水疗·陕西

省泰美好(西安店)

I SPA (Xi’an)陕西省西安市新城区东新街199号西安万达希尔顿酒店3层 3/F Hilton Xi'an, 199 Dongxin Street, Xincheng District, Xi'an, Shaanxi, 710005, ChinaTel: +86 29 8865 0565www.ispa.cn

西安喜来登大酒店炫逸水疗

Shine Spa for Sheraton Xi’an陕西省西安市沣镐东路262号262 Fenghao Road East, Xi'an, Shaanxi, ChinaTel: +86 29 8426 1888*13888www.starwoodhotels.com/sheraton

瑞斯丽温泉水疗中心

(西安瑞斯丽大酒店)

Swisstouches Spa (Swisstouches Hotel Xi’an)陕西省西安市高新区沣惠南路22号西安瑞斯丽大酒店3层3/F Swisstouches Hotel,22 Feng Hui South Road, High-Tech District, Xi'an, Shaanxi, ChinaTel: +86 29 6858 8888www.swisstouchesxian.com

西安香格里拉大酒店『 』水疗 The CHI SPA At Shangri-La Xi’an陕西省西安市高新区科技路38号乙 38B Keji Road, Hi-Tech. District, Xi'an, Shaanxi, 710075, ChinaTel: +86 29 8835 5555www.shangri-la.com

Spa 水疗·山西

太原万达文华酒店水水疗

Shui Spa, Taiyuan Wanda Vista Hotel山西省太原市杏花岭区解放路169号楼太原万达文华酒店3楼3/F Wanda Vista, 169 Jiefang Road, Taiyuan, Shanxi, ChinaTel: +86 351 777 6666*6760www.wandahotels.com

Spa 水疗·天津

天津海河悦榕SpaBanyan Tree Spa Tianjing Riverside天津市河北区海河东路34号34 East Haihe Road, Hebei District, Tianjin, ChinaTel: +86 22 5861 9999www.banyantreespa.com

迪卡拉水疗健身中心(天津滨海圣光

皇冠假日酒店)

Dikara Spa, Crowne Plaza Hotel Tianjin Binhai天津空港经济开发区中心大道55号55 Zhongxin Avenue, Airport Economic Area, Tianjin, ChinaTel: +86 22 5867 8888*2400

泰美好(日航店)/I SPA (Nikko)天津市和平区南京路189号天津日航酒店6层 6/F Hotel Nikko Tianjin, 189 Nanjing Road, Heping District, Tianjin, 300051, ChinaTel: +86 22 8319 8888www.ispa.cn

泰美好(唐拉雅秀店) I SPA (Tangla)天津市和平区南京路219号天津中心唐拉雅秀酒店7层 7/F Tangla Hotel Tianjin, 219 Nanjing Road, Heping District, Tianjin, 300052, ChinaTel: +86 22 2317 5263www.ispa.cn

京津新城凯悦酒店“道”水疗中心 The Balneum Spa at Hyatt Regency Jing Jin City Resort & Spa天津市宝坻区周良庄珠江大道8号

8 Zhujiang Road, Zhouliang Village, Baodi District, Tianjin, 301811, ChinaTel: +86 22 5921 1234www.hyatt.com

Spa 水疗·云南

抚仙湖悦椿SpaAngsana Spa at Fuxian Lake云南澄江环湖北路8号8 North Huanhu Road, Chengjiang, Yunnan, ChinaTel: +86 877 681 8888www.angsana.com

丽江悦榕SpaBanyan Tree Spa Lijiang云南省丽江玉龙纳西族自治县束河悦榕路Yuerong Road, Shuhe Village, Yulong, Lijiang, ChinaTel: +86 888 533 1111www.banyantreespa.com

仁安悦榕SpaBanyan Tree Spa Ringha云南省香格里拉建塘镇红坡村Hong Po Village, Jian Tang Town Shangri-la, Diqing, Yunnan, ChinaTel: +86 887 828 8822www.banyantreespa.com

蔓达梦水疗(丽江铂尔曼度假酒店)

Mandara Spa, Pullman Lijiang Resort & Spa云南省丽江市束河古镇入口丽江铂尔曼度假酒店ShuHe Old Town Entrance Road, Pullman Lijiang Resort & Spa, Lijiang, Yunnan, ChinaTel: + 86 888 530 0111*7151/7152www.mspa-international.com

Spa 水疗·浙江

杭州悦榕Spa Banyan Tree Spa Hangzhou浙江省杭州市紫金港路21号西溪天堂国际旅游综合体2 Westbrook Resort, Zijingang Road, Hangzhou, ChinaTel: +86 571 8586 0000www.banyantreespa.com

氧滋旅(杭州玫瑰园店) O. Spa Journey (Hangzhou Rose Garden)浙江省杭州市西湖区之江路128号杭州玫瑰园度假酒店B1楼 B1/F Hangzhou Rose Garden Resort & Spa, 128 Zhijiang Road, Xihu District, Hangzhou, Zhejiang, 310007, ChinaTel: +86 571 8766 7068*8060

杭州西溪喜来登度假酒店喜来

登水疗 Shine Spa for Sheraton Hangzhou浙江省杭州市紫金港路西溪天堂国际旅游综合体1号1 Westbrook Resort, Zijingang Road, Hangzhou, Zhejiang, 310030, ChinaTel: +86 571 8500 2222*8281www.starwoodhotels.com/sheraton

SPA by MTM杭州 SPA by MTM Hangzhou浙江省杭州市九溪路15号杭州千禧度假酒店 Millennium Resort Hangzhou, No.15 Jiuxi Road, Hangzhou, Zhejiang, 310008, ChinaTel: +86 571 8769 9876www.spabymtm.com

Spa 水疗·台湾

悦椿Spa(垦丁凯撒)

Angsana Spa (Caesar Park Kenting)台湾东屏东县恒春镇垦丁路6号6 Kending Road, Hengchun Town, Pingdong, TaiwanTel: +886 8886 1888www.angsana.com

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