ﻣﺮﺗﺒﻂ ﻓﻰ ﺫﻫﻦ ﻧﺎﺱ ﻛﺘﻴﺮ ﺑﺎﻻﻛﻞ ﻭﻫﻮ ﺍﻻﻧﻴﻤﻴﺎ ﻓﻰ ﻧﺎﺱ ﺗﻘﻮﻟﻚ ﻃﺎﻟﻤﺎ ﻫﻮ ﻛﻠﺒﻮﻅ ﻛﺪﺍ ﻭﺗﺨﻴﻦ ﻳﺒﻘﻰ ﻣﻌﻨﺪﻭﺵ ﺍﻧﻴﻤﻴﺎ ﻭﺩﺍ ﻛﻼﻡ ﻣﺶ ﻣﻈﺒﻮﻁ ﻻﻥ ﺍﻫﻢ ﺣﺎﺟﺔ ﻃﺮﻳﻘﺔ ﺍﻟﺘﻐﺬﻳﺔ ﻳﺎﻻﺑﻴﻨﺎ ﻧﻌﺮﻑ ﺍﻟﻤﻮﺿﻮﻉ ﺑﺎﻟﺘﻔﺼﻴﻞ ﻭﺑﺸﻜﻞ ﻣﺒﺴﻂ ﺟﺪ ﺍ ﺟﺪﺍ ﺍﻝanemia ﺍﻭ ﻓﻘﺮ ﺍﻟﺪﻡ :ﻣﺒﺪﺋﻴﺎ ﻛﺪﺍ ﻻﺯﻡ ﻧﺮﺍﺟﻊ ﻛﺎﻡ ﻣﻌﻠﻮﻣﺔ ﻋﻠﻰ ﺍﻟﺴﺮﻳﻊBlood : ﺑﻴﺘﻜﻮﻥ ﻣﻦﺍﻝRBCs&WBCs&Pla telets&serum ﻛﺮﺍﺕ ﺍﻟﺪﻡ ﺍﻟﺤﻤﺮﺍﺀ ﺑﺘﺤﺘﻮﻯ ﻋﻠﻰ ﺍﻝhemoglobin ﺍﻟﻤﺴﺌﻮﻝ ﻧﻘﻞ ﺍﻻﻭﻛﺴﺠﻴﻦ ﻓﻠﻮ ﺣﺼﻞ ﺧﻠﻞ ﻓﻰRBCs ﻫﻴﺤﺪﺙ ﺧﻠﻞ ﻓﻰHG ﻭﺑﺎﻟﺘﺎﻟﻰ ﺍﻻﻭﻛﺴﺠﻴﻦ ﻣﺶ ﻫﻴﻮﺻﻞ ﻟﻠﺨﻼﻳﺎ ﻭﻫﺘﺤﺼﻞ ﺍﻻﻧﻴﻤﻴﺎ ﺍﻧﻮﺍﻉ ﺍﻻﻧﻴﻤﻴﺎ : ﻫﻨﺘﻜﻠﻢ ﻋﻦ ﺍﺷﻬﺮ ﻧﻮﻋﻴﻴﻴﻴﻴﻴﻴﻴﻴﻴﻴﻦ ﺍﻟﻨﻮﻉ ﺍﻻﻭﻝ: Iron deficiency anemia ﺍﺳﺒﺎﺑﻬﺎ*** ﻧﻘﺺ ﺍﻟﺤﺪﻳﺪ ﺍﻭﻧﺰﻳﻒ ﻛﻤﻴﺎﺕ ﻛﺒﻴﺮﺓ ﻣﻦ ﺍﻟﺪﻡ ﺍﻭﻗﺊ ﺩﻣﻮﻯ ﺯﻯ ﺣﺎﻟﺔ ﺩﻭﺍﻟﻰ ﺍﻟﻤﺮﺉ ﺍﻟﻌﻼﺝ :ﺍﻻﻛﺜﺎﺭ ﻣﻦ ﺗﻨﺎﻭﻝ ﺍﻟﻌﺴﻞ ﺍﻻﺳﻮﺩ ﻭﺍﻟﻜﺒﺪﺓ ﻭﺍﻻﺳﻤﺎﻙ ﻭﺍﻟﻠﺤﻮﻡ , ﻭﺍ ﻟﺴﺒﺎﻧﺦ ﻭﺍﻟﺠﺮﺟﻴﺮ ﻻﻥ ﻓﻴﻬﻢ ﻛﻤﻴﺔ ﻛﺒﻴﺮﺓ ﻣﻦ ﺍﻟﺤﺪﻳﺪ ﺍﻭferose tab. ﺍﻟﻨﻮﻉ ﺍﻟﺘﺎﻧﻰ: folic acid deficiency anemia ﺍﺳﺒﺎﺑﻬﺎ *** ﻧﻘﺺ ﺣﻤﺾ ﺍﻟﻔﻮﻟﻴﻚ ﻭﺷﺮﺏ ﺍﻟﻜﺤﻮﻟﻴﺎﺕ ﺍﻟﻌﻼﺝ :ﺍﻻﻛﺜﺎﺭ ﻣﻦ ﺍﻟﺨﻀﺮﻭﺍﺕ ﻭﺍﻟﻔﻮﺍﻛﻪ ﻭﻣﻤﻜﻦ ﻧﺪﻳﻠﻪDepovit ﺣﻘﻦ ﻭﻣﻌﺎﻩFOLIC acid tab
