Inside Magazine (Chigwell and Buckhurst Hill) - January/February 2015

FREE January & February

2015

Inside this issue:

Local Community Events and What’s On

& all your usual favourites!

Local community magazine for Chigwell & Buckhurst Hill

inside Chigwell and Buckhurst Hill

002_IM_CBH_PUB_JANFEB2... page 1

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วันอังคารที่ 9 ธันวาคม พ.ศ. 2014 ๑๒:๔๗ น.

January & February 2015 Inside Magazine, Chigwell & Buckhurst Hill

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January & February 2015 Inside Magazine, Chigwell & Buckhurst Hill 3


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4

Inside Magazine Tel: 0845 519 4682

e: [email protected] w: www.insidemagazinelocal.co.uk E4 Publishing, PO Box 6450, Chingford, London, E4 0BG

E4 Publishing cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in this magazine.

Printed on FSC accredited paper. For every tree felled significantly more are planted. Vegetable based inks are used throughout, which are far more environmentally friendly than oil based inks. Waste paper from the printing and binding process is recycled and goes back into providing pulp for recycled paper products.

Please recycle when you’ve

finished with it.

Copyright © 2015 E4 PUBLISHING All rights reserved. No part of this publication may be reproduced in any form without the

prior written consent of the publisher.

Inside Magazine (Chigwell & Buckhurst Hill) is published bi-monthly by E4 Publishing. Our distribution covers most of Chigwell and Buckhurst Hill. We deliver to half of each area one month, and the other half of each area the following month (approximately 7,500 households per month, or around 15,000 households in a two month distribution).

Editor: David Young Features Editor: James McGowan Sales Manager: Andy Green Proprietor & Publisher: Peter Atkinson, E4 Publishing

Welcome to the January/February edition of Inside Magazine (previously the West Essex Directory), the local magazine for Chigwell and Buckhurst Hill.

It’s that time of the year again, when frankly I’m just too busy to give you the attention you deserve, and you’ll have to put up with my specially designed DIY round-robin. Just pick the answer that is most suitable.

Dear reader/cousin/bank manager. I hope this letter finds you well/recovering/in Belgium. It’s been a long/bright/embarrassing year/afternoon/therapy session. It was great to see you/daylight/the ballet, and I hope it won’t be too long before we do it again/sue one another/get married.

The twins/dog/house is/are fine/rabid/subsiding, but my wife/lawnmower/car is due an MOT/ well/full of clippings.

Best wishes to all our readers/neighbours/friends.

PS As you can see, we’ve had a name change and a re-design of the magazine, we hope you like the changes.

David Young

inside

Chigwell and

Buckhurst Hill

CONTENTS P U Z Z L E S Sudoku 12 Crossword 14 Fun Quiz 18

H O M E & G A R D E N Garden Feature: The Truly ‘Green’ Garden 10 Beauty Feature: Look Younger for Longer 16 Home and Interiors Feature: Design A Blissful Bedroom 20 Finance: The Pros and Cons of Equity Release 26

G E N E R A L Corfe Castle 8 Motoring Feature: Rolls Royce Wraith 24 Technology Feature: Drop A Dress Size 28 Travel Feature: Greece - Thessaloniki 34 Book review 36

C O M M U N I T Y Community Events 32 Local Useful Numbers 40

I N D E X O F A DV E R T I S E R S 42

Live Local... Think Local...

Buy Local


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26 Years Experience | References always available

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Professionally Trained with full public liability insurance Chingford

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An 81-year-old grandmother-of-five who spent over £3,000 on “devilish” mail-order scams is warning other people not to become a victim of fraudsters. The victim, who does not want to be named, realised after five months that she was being scammed and contacted Essex Trading Standards, who are now investigating the case.

“I just feel so ridiculous and so stupid and I’ve lost a lot of money I couldn’t afford. I think: ‘How and why did I do it? How did I get caught in it?’ It’s like a spider’s web. It’s like a one-way track. It’s devilish,” she said.

“I would like to warn other people not to fall into the same trap that I did.”

Cllr Roger Walters, Essex County Council Trading Standards Lead, said: “These mail scams typically sell over-priced goods such as confectionery and skin products. They send numerous letters, often telling you you’ve won a big prize in a draw which you can claim by buying something else. They claim to offer free gifts, but often use your bank details to get payments before dispatching any items.

“Our advice is never to enter these prize draws or pay to receive “free” gifts. If you think you are a victim of a scam, then contact Trading Standards. We will be able to help you.”

The scam started when she ordered some biscuits from one catalogue. She was then bombarded with post from three other companies, inviting her to enter prize draws for up to £148,000, enticing her with so-called free gifts which she ended up paying for.

She was made to pay for orders before they were dispatched. She realised something was wrong when money was taken from her account for a watch and other goods that she had not ordered.

She was receiving several letters a day at her home. She received numerous parcels containing items she had paid for but not ordered including face creams, soaps, vitamins and accessories.

Essex Trading Standards and the victim’s bank are working to help her recover some of the money she spent and have advised her not to respond to any more letters or calls from the scam companies.

Essex Trading Standards officers are still working their way through a list of about 3,000 names they were given last summer of people on a so-called “suckers list” held by scammers, visiting the most vulnerable.

Anyone who thinks they may have responded to a scam or is worried about a friend or relative can call the Citizens Advice Consumer Helpline on 08454 040 506.

GRANDMOTHER WARNS ABOUT “DEVILISH” MAIL-ORDER SCAMS


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Asheton Farm Business Centre Tysea Hill, Stapleford Abbotts

Romford, Essex RM4 1JU


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I love a ruined castle. And I also love steam engines. But the best thing of all is a steam engine that takes you

to a ruined castle. By sheer chance, this is what you can do from Swanage. Fancy that.

The Swanage Railway runs through 6 miles of Dorset countryside, chugging past fields and cottages, steaming through copses, over bridges, under bridges, beside streams and roads, twisting and turning and blowing its whistle to its terminus at Norden.

British Rail closed the original line in 1972. They sold off much of the land and had plans to demolish some of the bridges. The track that curves around the village of Corfe Castle was to be turned into a road. The station at Swanage

was earmarked for a shopping centre. But, in 1975, the local council gave the group called the Swanage Railway Society the lease to the old station, and the hard work began. In 1979, the first train ran a few hundred yards on the re-laid track. Then, like a benign worm crawling slowly across the fields and copses, the railway stretched back inland, finally reaching Norden in the 1990s.

I love steam engines – the sight of them, the sound of them, even the very smell of them. If you catch a train from Swanage to Corfe Castle, you can explore the restored station, admire the locomotive that will pull you away, with the reassurance that this is absolutely not anorak behaviour. You’re taking an aesthetic interest in industrial archaeology. Not anoraks at all. Honest.

(We were lucky enough to get the BR 2-6-4T Class 4MT. Bet you’re feeling jealous now, aren’t you? And there’s nothing anorakky about that either – everybody loves the BR 2-6-4T.)

You settle in your carriage, which rattles along to that soothing chug-chug as plumes of smoke drift back from the engine like wreaths across the scenery. To the south, the high ridge of Purbeck hills that runs parallel offers a tempting way back to Swanage for the energetic.

CORFE CASTLE

or the dos and don’ts of anoraks

STORY: DAVID YOUNG IMAGES: DAVID YOUNG

PURBECK RIDGE

TRAIN PASSING CORFE CASTLE


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Corfe Castle itself is run by the National Trust, a collection of broken towers that jut like jagged teeth above the rooves of the cottages in the village. There has been some sort of castle on this spot, guarding the marble quarries of Purbeck, since Roman times. William the Conqueror rebuilt the fort in stone in the latter half of the 11th Century. Explore the ruins by rough paths that climb up amongst the fallen towers to get to a view over the village and back down the valley to Swanage. This is also officially not at all anorak behaviour. You’re taking a historic interest in Norman architecture.

You can walk back to Swanage along the beautiful Purbeck Ridge. To the left are views of Poole Harbour with yachts dotted across the water around Brownsea Island. To the right lies the line of the track, as another train chuffs along with its wake of smoke against the trees. Ahead, in a natural bowl of land, is the seaside town of

Swanage. But the best bit is the view that opens up behind you as you climb, of Corfe Castle on its hill. This gives you an excuse to stop every now and then, admire the view, and make out that you aren’t in the least bit puffed.

It’s a popular path, but one, nonetheless, with a feeling of solitude, history and nature. But you might want to wear an anorak after all, as it can be a bit nippy up there.

STEAM ENGINE AT SWANAGE

Tel 020 8504 4586

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How to Play Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through 9, with no repetition! That's all there is to it. You solve the puzzle with reasoning and logic - there’s no maths involved and no adding up.

It's fun. It's challenging. It's addictive!

Solution on page 38

SUDOKU


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Chigwell and

Buckhurst Hill

AFFORDABLE LOCAL ADVERTISING

from just *£25 per month CALL 0845 519 4682 NOW

to book your space *1/8 page b&w advert on a 6 month booking

inside

Magazine

DEAN SHULTON Chiropodist What is a fungal nail infection?

A fungal nail infection or Onychomycosis is where fungus (closely related to athletes foot) affects the hard material (keratin) that makes up

the nails. It can affect any part of said nail, slowly devel-oping over time, and causing the nail to become discol-oured, thickened and distorted. The nail colour can turn white, black, yellow or green. It is not usually painful at first, but the nail can look unsightly. However, if it is left to continue, it may cause pain and discomfort.

Fungal nail infections can be treated and usually fully cured, however some treatments can take several months to work, and it can be a bit if a bind, but well worth it in the long run. As comfortable feet, help with comfortable mobilisation. Treatments can be prescribed or bought over the counter, a pharmacist will advise you if you choose this route. Always read the leaflet, before using the product in case you have any unwanted side effects.

Dusting your shoes with athletes foot powder occa-sionally, may also help to prevent re infection. As always, if you are unsure of anything, consult your Doctor.

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14

Solution on page 38 Across

7. Obese lot becoming outdated (8)

9. Hinder a picnic basket (6)

10. Untidy army canteen? (4)

11. Every other tartan Lee wove (9)

12. Narrow passage of water without any bends? (6)

14. Drink if pirate is mixed up (8)

15. Permitted when everyone got into debt (7)

17. Nine met and became distinguished (7)

20. Brewed tea began to renounce a right or privilege (8)

22. Rushes about for a monkey (6)

24. Ten across in new arrangement for those who came before (9)

25. Soft feathers below (4)

26. Angle where maize comes before the queen (6)

27. Rip off a rebellious youngster (8)

Down

1. A book initially despatched is missing (6)

2. Sobs about the foreman (4)

3. Eccentric pear-tree talk (8)

4. Demand as a price to rush forward in attack (6)

CROSSWORD

5. I entice Pam into restlessness (10)

6. Note lied about a cut (8)

8. Beguile with moving pen art (6)

13. Anecdote is all about a juvenile (10)

16. Dog ordered larboard (8)

18. Apostle's chap is someone skilled in shooting (8)

19. A story about alcohol (6)

21. Soak up in cabs or buses (6)

23. Run paw round to remove the covering (6)

25. Very expensive, darling! (4)


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We have over 100 years combined experience in Sales, Lettings, Property Management and Surveying.

To find out how we can help you give us a call today!

Whatever direction you’re going in we will guide you...


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18

(answers on page 38) Review of the Year FUN QUIZ


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Plumbing & Heating Electrical test, repairs

& rewire Roofing - flat &

pitched Windows & doors Decorating - in & out Plastering & damp Glazing & board up Full refurbishment

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contractors to period & listed buildings

Phone: 020 8527 5777 Fax: 020 8926 4621 E-mail: [email protected]

418 Hale End Road, London, E4 9PB.

All building & property

maintenance & repairs

Serving homes, businesses, schools,

churches, local authorities,

architects & leaseholder management.

Fully insured. Insurance & grant work undertaken.

Established over 20 years

Full project management

Free survey & estimates


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Introducing Introducing

Visit the Eco Trade

showroom in Buckhurst Hill

to see the NEW WAVE™

slide and swing patio door system

Available now at the Eco Trade showroom at:


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Available now at the Eco Trade showroom at:


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D MULQUEEN Your Local Decorator

No Job Too Small A Small Family Firm Offering Quality Work

At Prices You Can Afford

Free Estimates & Advice Fully Qualified Tradesmen Over 12 Years Experience

12 Lechmere Avenue Woodford Green IG8 8QQ

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www.dmulqueendecorators.co.uk

TELEPHONE

020 8551 5884 or

07973 498 440 References Available


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Chigwell and

Buckhurst Hill

AFFORDABLE LOCAL ADVERTISING

from just *£25 per month CALL 0845 519 4682 NOW

to book your space *1/8 page b&w advert on a 6 month booking

inside

Magazine

NB Names and some details have been changed to protect the identity of victims

Domestic abuse only happens to women, right?

Wrong. In fact, statistics show about one in five reports of abuse in Essex are made by men, while one in six men will be a victim during their lifetime.

Ralph, who suffered domestic abuse at the hand of an ex-girlfriend, said: “In 2006 I met the person who abused me and for the next five years my life would never be the same. I was beaten, attacked with knives, psychologically abused and made to feel worthless.

“In 2007 I moved from London to Essex and was isolated from everyone that I ever knew. My life changed again in 2010 when I hit my lowest point and I decided that I would either need to get away from my perpetrator or otherwise I would end my life.

"It was at that point that someone told me to get in touch with Safer Places and they supported me through the most difficult time of my life. I have recovered from the aftermath of the abuse, got a new job and now help others in my situation as a volunteer.

“When you are abused and at your lowest place, especially as a man. You think no one will help you or understand, but I am living proof that that’s not the case.”

As well as experiencing domestic abuse from female partners, many men are also abused by other men. These can include brothers, fathers and sons, as well as male partners.

To listen to the story of one survivor who was attacked by his male partner, visit http://tinyurl.com/qyd9ln9

The website also includes links to charities and organisations that provide advice and support to male victims of domestic abuse.

Essex County Council, Essex Police, the Police and Crime Commissioner for Essex and partners have launched a new campaign geared at raising awareness of domestic abuse and the support available to victims.

Victims often tell officers that they decide against seeking help because of key events such as Christmas and birthdays.

The campaign’s message is clear ‘Don’t delay, act today’ and seek help.

For more information about the help on offer to domestic abuse victims in Essex, visit http://tinyurl.com/mktk6cp

MEN CAN BE DOMESTIC ABUSE VICTIMS TOO

Case study:


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F O R T H C O M I N G

BRIDGE DRIVE The Friends of Jubilee Lodge Holiday Home for the Disabled at Chigwell are holding their annual fundraising Bridge Drive on Friday 9th January at Jubilee Lodge, Grange Farm Road, Chigwell IG7 6DP - tickets £13 to include coffee on arrival, lunch and wine. Coffee served from 10.30am play commences at 11am. For more details please ring 020 8504 9219.

WEST ESSEX RAMBLERS This friendly rambling group has led walks every Wed., Thurs., Sat. & Sun, long and short, London and country, plus holidays in England and abroad. For complimentary programme tel. 020 8502 1628 - www.westessexramblers.org.uk11 Jan., Sun., 10.30 For this 10 m. circular walk via Upshire and Ambresbury Banks, meet on the road bridge near Epping station. 17 Jan., Sat., 10.30 Meet outside Leytonstone Underground Station for this 6 m. circular morning walk around Wanstead Flats, Wanstead Park and Bushwood. 11 Feb., Wed., 11.00 A 'Green London' walk today starting outside Chalk Farm Station (Northern Line). This 5.5 m. linear walk takes us through 5 London parks, finishing at Westminster Station - bring a lunchtime snack. 14 Feb., Sat., 9.30 This 5 m. circular morning walk starts from the road bridge near Epping Station.

THE CHANGING FACE OF LONDON'S EAST END Shernhall Methodist Church hall Shernhall Street E17 9HX. 7.30 - 9.30 pm 13 January - 31 March. an 11 week course for adults mostly classroom based but including a walk, cost £86.90 FREE if in receipt of certain benefits, contact [email protected] www.london.wea.org.uk tel 0800 328 1060

THE CURIOUS SAVAGE By John Patrick. Loughton Amateur Dramatic Society (LADS). 8.00 pm, Thursday 15, Friday 16, Saturday 17 January, Lopping Hall, High Road, Loughton, Essex, IG10 4LF. Tickets £10.00. Please call 07552 736 110 or see www.lads.org.uk. Ethel P Savage has been left $10 million by her recently deceased husband. Her decision to leave it all to charity has angered her stepchildren, who have her declared insane and committed to The Cloisters. The kindness and loyalty of the residents at The Cloisters contrasts to the avarice and vanity of her "respectable" family, so calling into question conventional definitions of sanity. The Curious Savage is a heart-warming comedy about the neglected virtues of kindness and affection in a world which is too often motivated by greed and dishonesty.

STAMP AUCTION Saturday January 17th. Venue : Roding Valley High

School (Brook Road Entrance) off Alderton Hill. (Dining Hall) Loughton IG10 3JA Parking in Main Playground. Time: 1.30 pm Viewing Auction starts at 2.15pm ends 4.30 pm. Free Entry. Further information Keith Smith 0208 505 5620

CONCERT Saturday January 31st, 2015 7.30pm, at Chingford Parish Church of Ss. Peter & Paul, E47ER. ‘Music for 4,6,8 & 12 hands on two pianos! ’played by Terence Atkins, Jonathan Marten, Geoffrey Pratley, Thomas Primrose, Nicholas Reading and John Rippin. Tickets available at the door; £11.00; concessions £9.00; under 15s £4.00. All proceeds from this concert will again be donated to East Anglia's Children's Hospices.

O N G O I N G

PROBUS CLUB OF LOUGHTON meet at Gilwell Park, Chingford on the 4th Tuesday of each month for lunch, with interesting talks from a speaker. All retired and semi retired professional and business men are welcome. For further information please contact Derek Allen on 020 8504 3074

and what’s on... COMMUNITY EVENTS

Not Listed? Free space for local

charities and non-profit making organisations.

Please email the details to: [email protected]


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วันอังคารที่ 9 ธันวาคม พ.ศ. 2014 ๑๓:๕๐ น.


FREE PARKING DIRECTLY OUTSIDE SHOP

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Chigwell and

Buckhurst Hill

Local advertising from just *£25 per month

*1/8 page b&w advert on a 6 month booking

inside

Magazine

GET PEOPLE TALKING ABOUT YOUR BUSINESS

To find out how Inside Magazine can help you and your business,

call Andy on 0845 519 4682

ADVERTISING LOCALLY WORKS


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วันอังคารที่ 9 ธันวาคม พ.ศ. 2014 ๑๓:๕๓ น.


38

PUZZLE SOLUTIONS Crossword page 14

Sudoku page 12

Fun Quiz page 18

9) The X Factor 10) They reduced the

price by 50 cents for every goal Germany scored in the World Cup match against Brazil

1) Monty Python 2) You only live once 3) Gwyneth Paltrow

and Chris Martin 4) England 5) Russia 6) Ellen DeGeneres 7) 45% 8) Latvia

AFFORDABLE LOCAL ADVERTISING To find out how Inside Magazine can help you and your business,

call Andy on 0845 519 4682

Chigwell and

Buckhurst Hill

Local advertising from just *£25 per month

*1/8 page b&w advert on a 6 month booking

inside

Magazine

GET PEOPLE TALKING ABOUT YOUR BUSINESS

To find out how Inside Magazine can help you and your business,

call Andy on 0845 519 4682

ADVERTISING LOCALLY WORKS


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วันอังคารที่ 9 ธันวาคม พ.ศ. 2014 ๑๓:๕๔ น.



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EMERGENCY SERVICES - FIRE/POLICE/AMBULANCE - DIAL 999 (or 112)

Holly House Hospital (020) 8505 3311

Childline 0800 1111 Essex County Council 08457 430 430

Crimestoppers 0800 555 111 Consumer Advice 08454 04 05 06 Police (non emergency) 101 Gas Emergencies 0800 111 999 Citizens Advice Bureau (020) 8521 5125

NHS Direct 111 Thames Water 0845 9 200 800

Age Concern 020 8478 2896 Samaritans 08457 90 90 90 RSPCA Cruelty Line 0300 1234 999 National Rail Enquiries 08457 48 49 50 Heathrow Airport 0844 335 1801

Gatwick Airport 0844 892 0322 Stansted Airport 0844 335 1803 Luton Airport 01582 405 100 London City Airport (020) 7646 0088

all in one place

USEFUL NUMBERS

AL-ANON FAMILY GROUPS For friends and families of alcoholics. Al-Anon Family Groups offer understanding and support to anyone whose life is, or has been deeply affected by someone else’s drinking whether the alcoholic is still drinking or not, whether you are living with the alcoholic or not. You need not be alone. To speak to someone who understands and for details of an Al-Anon meeting near you, ring the confidential helpline on: 020 7403 0888 (10 am-10pm) w: www.al-anonuk.org.uk e: [email protected] Family Groups Ltd., Registered Charity.

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Peter Angel & Co Chartered Accountants

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email: [email protected]

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3 piece suites, firesides, dining chairs, repairs, springs & foams, refills Large selection of fabrics Discount for Senior Citizens Restaurants and hotels Leather restoration and re-colouring

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42

FREE SPACE for local charities and

non-profit making organisations

If you'd like your organisation to be listed on our Community Events pages, please email the details to:

[email protected]

Accountants

Peter Angel & Co 40

Architect

Nic Antony Architects Ltd 7

Blinds

Blind Gallery 9

Building Services

CP Building Contractors 5

Dendale Construction Ltd 21

Woodville Building Services 29

Care Home

Woodland Grove 11

Carpet, Curtain, & Upholstery

Cleaning

M&K Cleaning Services 19

Supreme Carpet Cleaning 6

Chiropodists

Dean Shulton 13

Community Event

City of London Corporation 31

Community Service

Buckhurst Hill Community

Association 14

Cosmetic Surgery

Spire Health Care 2

Dance Studio

Redbridge Classical Dance

Studios Ltd 43

Decorating Services

D Mulqueen 29

Sullivan and Co 29

Driveways

Southwell Drives 37

Electrical Services

Ultra Electrics 35

Estate Agents

Petty Son & Prestwich 15

Function Hall

Chigwell Victory Hall 13

The Woodford Wells Club 12

Furniture & Accessories

Abridge Interiors 3

Garage Conversions

West Essex Garage

Conversions 27

Gardening Services

MG Gardening Services 33

Glass & Glazing

Eco 37

Graphic Design Service

Moo-Creative 41

Home Care Services

Nace Care Services 38

Kitchens

Granite Transformations 19

Leisure Centre

Sylvestrian Leisure Centre 35

Motor Car - Services

Andrew H Young 17

Attention 2 Detail 25

Belgrave Motor Services 18

Pet Services

Cosy Catz 17

Funky Dogs 33

Hugs and Tails 17

Plumbing/Heating Services

London & Essex Heating Ltd 39

Private Medical Insurance

PMF Healthcare Ltd 5

Psychotherapy

Darcey Williams

Psychotherapy 6

Removal Services

J&M Shipping 39

Replacement Windows & Doors

Eco Trade back cover

Roofing Services

Clarkes Roofing 17

Security Systems

Cullen Security Systems 5

Upholsterery

Collards Upholstery Limited 7

Leadale Upholstery 40

Waste Disposal

Arbis 5

INDEX

of advertisers

Live Local... Think Local...

Buy Local

For all the latest

Community Events

visit www.insidemagazinelocal.co.uk


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Documents

Inside Magazine (Chigwell and Buckhurst Hill) - January/February 2015