-— ‹π∑§ —-

MkW- jk/kkje.k vxzoky

midkj izdk'ku] vkxjk&2

lkbal vkWQVkbe eSustesaV

© ‹π∑§ ∞fl¢ ¬˝∑§Ê‡Ê∑§

¬˝∑§Ê‡Ê∑§©U¬∑§Ê⁄U ¬˝∑§Ê‡ÊŸ

2/11 ∞, SflŒ‡ÊË ’Ë◊Ê Ÿª⁄U (‡ÊÊ„U Á‚Ÿ◊Ê ∑§ ‚Ê◊Ÿ), •Êª⁄UÊ-282 002»§ÊŸ — 4053333, 2530966, 2531101; »Ò§Ä‚ — (0562) 4053330, 4031570E-mail : care@upkar.inWebsite : www.upkar.in

’˝Ê¢ø •ÊÚÁ»§‚4845, •ã‚Ê⁄UË ⁄UÊ«U, ŒÁ⁄Uÿʪ¢¡, 1-8-1/B, •Ê⁄U. •Ê⁄. ∑§ÊÚêå‹Ä‚Ÿß¸ ÁŒÀ‹Ë-110 002 (‚ÈãŒ⁄ÒUÿÊ ¬Ê∑¸§ ∑§ ¬Ê‚, ◊Ÿ‚Ê ∞ãÄ‹fl ª≈U ∑§ ’ª‹ ◊¥)»§ÊŸ — 011-23251844/66 ’ʪ Á‹¢ª◊¬À‹Ë, „ÒUŒ⁄UÊ’ÊŒ-500 044 (•Ê. ¬˝.)

»§ÊŸ — 040–66753330

� ß‚ ¬ÈSÃ∑§ ∑§Ê ¬˝∑§ÊÁ‡Êà ∑§⁄UŸ ◊¥ ¬˝∑§Ê‡Ê∑§ mÊ⁄UÊ ¬Íáʸ ‚ÊflœÊŸË ’⁄UÃË ªß¸ „ÒU, Á»§⁄U ÷Ë Á∑§‚Ë òÊÈÁ≈U ∑§Á‹∞ ¬˝∑§Ê‡Ê∑§ Á¡ê◊ŒÊ⁄U Ÿ„UË¥ „UʪÊ.

� ß‚ ¬ÈSÃ∑§ ∑§Ê •ÕflÊ ß‚∑§ Á∑§‚Ë •¢‡Ê ∑§Ê Á’ŸÊ ¬˝∑§Ê‡Ê∑§ ∑§Ë Á‹Áπà •ŸÈ◊Áà ∑§, Á∑§‚Ë ÷Ë M§¬-»§Ê≈Uʪ˝Ê»§Ë, ÁfllÈÃ-ª˝ÊÁ»§∑§, ÿÊÁãòÊ∑§Ë •ÕflÊ •ãÿ M§¬ ◊¥ Á∑§‚Ë ÷Ë ¬˝∑§Ê⁄U ‚ ©U¬ÿʪ ∑§ Á‹∞ Ÿ„UË¥ ¿UÊ¬Ê¡Ê ‚∑§ÃÊ „ÒU.

� Á∑§‚Ë ÷Ë ¬Á⁄UflÊŒ ∑§ Á‹∞ ãÿÊÁÿ∑§ ˇÊòÊ ∑§fl‹ •Êª⁄UÊ „UË „UʪÊ.

ISBN 978-81-7482-866-8

◊ÍÀÿ — ` 99.00 ◊ÊòÊ(Rs. Ninety Nine Only)

Code No. 1418

◊Ⱥ˝∑§ — ©U¬∑§Ê⁄U ¬˝∑§Ê‡ÊŸ (Á¬¢Á≈¢Uª ÿÍÁŸ≈U) ’Ê߸-¬Ê‚, •Êª⁄UÊ

(An ISO 9001 : 2000 Company)

ºÙ ‡Êéº

◊Ò¥Ÿ ß‚ ≈UÊß◊ ◊ÒŸ¡◊¥≈U ∑§Ë ¬ÈSÃ∑§ ∑§ ¬˝Ê⁄Uê÷ ◊¥ “‚◊ÿ” ∑§Ù ÷‹Ë÷Ê¢ÁÂ◊¤ÊŸ ∑§ ©Uº˜º‡ÿ ‚ ©U‚ ¬⁄U Áfl‡Ê· øøʸ ∑§Ë „ÒU– ∑§Ê⁄UáÊ- “‚◊ÿ” ’«∏UÊ Áfl‹ˇÊáÊ„ÒU; ÿ„U ÁŸÃ ¬‹ „U◊Ê⁄‘U ¡ËflŸ ∑§ ‚¢ª ⁄U„UÃÊ „ÒU, ‹Á∑§Ÿ „U◊ ß‚ •¬ŸË ◊È≈˜UΔUË ◊¥Ÿ„UË¥ ⁄Uπ ¬ÊÖ ⁄UÁflãº˝ŸÊÕ ≈ÒUªÙ⁄U ∑§ ‡ÊéºÙ¥ ◊¥ ‘‘Time itself is play, its only

object is pastime.’’ •ÕʸØ ‚◊ÿ •ºÎ‡ÿ „UÙà „ÈU∞ ÷Ë •¬Ÿ ⁄¢Uª ÁºπÊÃÊ ⁄U„UÃÊ„ÒUó ∑§÷Ë ¬˝ÁÃ∑ͧ‹ ÃÙ ∑§÷Ë •ŸÈ∑ͧ‹ •ı⁄U „U◊ ¡ËflŸ ◊¥ ºÙŸÙ¥ ∑§Ê •ŸÈ÷fl ‹Ã„ÈU∞ •Êª ’…∏Uà ⁄U„Uà „Ò¥U–

„UÊ‹Ê¢Á∑§ ‚◊ÿ ∑§Ê ∑§Ù߸ ⁄¢Uª (Colour) Ÿ„UË¥ „ÒU, Á»§⁄U ÷Ë ¡’ „U◊ ‚◊ÿ ∑§Ù¡ÊŸŸ ∑§ Á‹∞ ©U‚∑§Ë ª„U⁄UÊ߸ ◊¥ ¡Êà „Ò¥U, ÃÙ „U◊¥ ©U‚∑§ ⁄¢Uª ∑§Ê •ŸÈ÷fl ŸË‹◊-‚ʬÃËà „UÙÃÊ „ÒU– ŸË‹◊ ∑§Ê •Õ „ÒUó ŸË‹Ê¬Ÿ ¡Ù ª„U⁄UÊß ∑§Ê ¬ÃË∑§ „ÒU– ÿ„U •ŸÈ÷fl©U‚ Ã⁄U„U ‚ „ÒU ¡Ò‚ •Ê∑§Ê‡Ê „U◊¥ ŸË‹Ê Áºπ‹Ê߸ ¬«∏UÃÊ „ÒU, ¡’Á∑§ ß‚∑§Ê ∑§Ù߸ ⁄¢UªŸ„UË¥ „ÒU– •Ÿ¢Ã ª„U⁄UÊ߸ „UË ŸË‹Ê ⁄¢Uª ¬˝∑§≈U ∑§⁄UÃË „ÒU– ŸË‹Ê ⁄¢Uª ‡ÊÊ¢ÁúÊÿ∑§ „ÒU– ÿ„UË∑§Ê⁄UáÊ „ÒU Á∑§ ÁøòÊ ◊¥ üÊË∑ΧcáÊ ŸË‹fláʸ Áºπ‹Ê∞ ¡Êà „Ò¥U, ¡’Á∑§ ©UŸ∑§Ê ÿ„U ⁄¢Uª „ÒU„UË Ÿ„UË¥– ⁄U„USÿºÁ‡Ê¸ÿÙ¥ (Seers of mystery) ∑§Ê ∑§„UŸÊ „ÒU Á∑§ ∑ΧcáÊ Ÿ •Ê∑§Ê‡Ê∑§Ù •¬ŸË ¬ÍáʸÃÊ (fullness) ◊¥ ºπÊ, fl ¬Í⁄UË Ã⁄U„U ◊ıŸ ⁄U„U •ı⁄U ¬Íáʸ M§¬ ‚¡ÊªM§∑§ ∞∑§ ’Èh (Enlightened) ’Ÿ ª∞– ÿ„UÊ° ∞∑§ Áfl‡Ê· ’Êà ÿ„ „ÒU Á∑§¡’ Ã∑§ •Ê∑§Ê‡Ê „ÒU, ‚◊ÿ ÷Ë ’ŸÊ ⁄U„UªÊ •ı⁄U ÿ„U „U◊Ê⁄‘U ¡ã◊ ‚ ◊ÎàÿÈ Ã∑§ ‚¢ªø‹ÃÊ ⁄U„UªÊ–

S¬c≈U ‡ÊéºÙ¥ ◊¥, „U◊ ¡Ù ∑ȧ¿U ÷Ë „Ò¥U, fl„U ‚◊ÿ ∑§ ∑§Ê⁄UáÊ „ÒU¢– „U◊ ¡’ ÷Ë •ı⁄U¡Ù ∑ȧ¿U ÷Ë ‚Ùøà „Ò¥U •ÕflÊ ∑§◊¸ ∑§⁄Uà „Ò¥U, ©U‚∑§ ‚ã≈U⁄U ◊¥ “‚◊ÿ” „UË ◊ı¡Íº⁄U„UÃÊ „ÒU– •Ã— •¬Ÿ ¡ËflŸ ∑§Ë ©UãŸÁà ∑§ Á‹∞ „U◊ “‚◊ÿ” ∑§ ‚ÊÕ ∑Ò§‚Ê√ÿfl„UÊ⁄U (dealings) ∑§⁄‘¥U, „U◊¥ ¬„U‹ ©U‚∑§Ê ÁflôÊÊŸ (ÿÊÁŸ ‚◊ÿ ∑§Ê SflM§¬)¡ÊŸŸÊ ¡M§⁄UË „ÙªÊU, •ı⁄U ß‚ ¡ÊŸŸ ∑§ Á‹∞ „U◊ ©U‚◊¥ Á¡ÃŸË Áº‹øS¬Ë ‹¥ª,„U◊¥ ∑ȧ¿U Ÿ ∑ȧ¿U Ÿ∞¬Ÿ (newness) ∑§Ê •ŸÈ÷fl „U٪ʖ •ŸÈ÷fl ∞∑§ ⁄UàŸ(Jewel) „ÒU ÄÿÙ¥Á∑§ •ŸÈ÷fl ‚ „UË „U◊ ¡ËflŸ ◊¥ ‚Ëπ∑§⁄U •Êª ’…∏Uà „Ò¥U– „UŸ⁄UË»§Ù«¸U ∑§ ‡ÊéºÙ¥ ◊¥ ‘‘Life is a series of experience, each one of which

makes us bigger.’’

( iv )

•’ ’Êà „ÒU ‚◊ÿ ∑§ ¬˝’¢œŸ ∑§Ë ! ‚„UË ◊ÊÿŸ ◊¥ ‚◊ÿ-¬˝’¢œŸ ∑§Ê •Õ¸¡ËflŸ ∑§ ¬˝’¢œŸ ‚ „ÒU– ∑§Ê⁄UáÊó „U◊ “‚◊ÿ” ¬⁄U ÁŸÿ¢òÊáÊ (control) Ÿ„UË¥ ∑§⁄U‚∑§Ãó fl„U ÃÙ •Ÿfl⁄UÃÔ M§¬ ‚ ŸºË ∑§ ¬ÊŸË ∑§Ë Ã⁄U„U ÁŸ⁄¢UÃ⁄U ø‹ÃÊ ⁄U„UÃÊ „ÒU,‹Á∑§Ÿ „U◊ ∑§◊ ‚◊ÿ ◊¥ ©U‚∑§Ê •Áœ∑§Ã◊ ‚ºÈ¬ÿÙª •¬Ÿ ¡ËflŸ ◊¥ ∑§⁄U ‚∑§Ã„Ò¥U ’‡Êà „U◊ ß‚∑§Ê ÁflôÊÊŸ ¡ÊŸ∑§⁄U Sflÿ¢ ∑§Ù ‚◊ÿ ∑§Ë •ŸÈ∑ͧ‹ÃÊ ◊¥ …UÊ‹¥–

©UÄà ©Uº˜º‡ÿ ∑§Ë ¬ÍÁø ∑§ Á‹∞ ◊Ò¥Ÿ ß‚ ¬ÈSÃ∑§ ∑§Ù øÊ⁄U πá«UÙ¥ ◊¥ ¬˝SÃÈÃÁ∑§ÿÊ „ÒU-πá«U - 1 — ÄÿÊ „ÒU ‚◊ÿ? (Know the nature of time)

πá« - 2 — ÄÿÊ „ÒU ‚◊ÿ-¬˝’¢œŸ? (Understand clearly the concept ofTime Management)

πá« - 3 — ‚◊ÿ ¬˝’¢œŸ ∑§Ë ÃÒÿÊ⁄UË (Managing your life’s habits that speedyou up)

πá« - 4 — ¬˝÷Êfl∑§Ê⁄UË ‚◊ÿ-¬˝’¢œŸ ∑§Ë Ã∑§ŸË∑¥§ (Technology to save timeand to get more done in less time)

Áfl‡Ê· ‚Ê◊ª˝Ë —✫ ÁfllÊÕ˸-¡ËflŸ, „UÙ◊ ◊ÒŸ¡◊¥≈U ÃÕÊ •ãÿ ¡ËflŸ ◊¥ ‚◊ÿ-¬˝’¢œŸ ‚ê’ãœË

ªÊß«U‹Êßã‚ ∞fl¢ ÃÊÁ‹∑§Ê∞¢–✫ 55 Inspiring examples (∑§‚ S≈U«UË ‚Á„UÃ)✫ ◊„UÊŸÔ √ÿÁÄÃÿÙ¥ ∑§ Áfl·ÿ-‚ê’ãœË ÁfløÊ⁄U (Over 80 Quotations)

✫ ‚À»§-ßflÀÿÈ∞‡Êã‚ ßàÿÊÁº–

•¢Ã ◊¥, ©UÄà Áfl·ÿ-ˇÊòÊ ∑§ ‹πŸ ◊¥ ◊⁄UÊ ¬˝ÿÊ‚ ∑§„UÊ° Ã∑§ ‚»§‹ ⁄U„UÊ „ÒU,ÿ„U ÃÙ ◊È¤Ê •¬Ÿ Á¬˝ÿ ¬ÊΔU∑§Ù¥ ‚ „UË ¬ÃÊ ‹ªªÊ– ∑Χ¬ÿÊ ‚ºÒfl ∑§Ë ÷Ê°Áà •¬ŸÁfløÊ⁄U fl ‚ȤÊÊfl ◊È¤Ê ß‚ ’Ê⁄U ÷Ë •fl‡ÿ Á‹π∑§⁄U ÷¡¥–

‡ÊÈ÷∑§Ê◊ŸÊ•Ù¢ ‚Á„UÃó⁄UÊœÊ⁄U◊áÊ •ª˝flÊ‹

50, ºflË ¬Õ, ÃÅà ‡ÊÊ„UË ◊ʪ¸,¡ÿ¬È⁄U - 302004◊Ù. — 9214567523

( v )

fo"k;&lwph

izFke [k.MD;k gS le;\

[What is Time ?]

v/;k; 1 : D;k gS le; \ 3–25

� le; ij dfork] le; dk Lo:i] mlds y{k.k o egRo] le; fu"i{k gS]

le; dk izR;sd {k.k ,d ^'kqHk* volj gS] le; dc] dgk° vkSj dSls] orZeku

esa gj iy dk ldkjkRed iz;ksx] deZ foKku vkSj iq#"kkFkZ] orZeku le;

Hkfo"; ds fy, egRoiw.kZ] le; ,d volj gS] le; dh izrh{kk u djsa] le;

cw<+k ugha gksrk] pyrs&pyrs] ^le;* dk laf{kIr lkj (Vsfcy)-

f}rh; [k.MD;k gS le;&izca/ku \

[What is Time Management ?]

v/;k; 2 : D;k gS le;&izca/ku \ 29–77

� le; vkSj dke nks lekukarj js[kk,° (30)] � le;&izca/ku ls rkRi;Z (32)](1) ;g thou dk izca/ku gS (33)] (2) First thing First (33)] (3) eSustesaV'kCn] mRiknuoknh gS (O;fDrxr thou ds fy, ^Vkbe eSustesaV* rduhd dkfodkl) ;kn j[ksaμ D;k le; dks /ku ekuus ls thou dh iw.kZrk gS \ (36)

(4) O;fDr dk fodkl (pfj= o in esa varj] pfj= o izfr"Bk esa varj) (40)](5) dk;Z&y{; dk iwoZ&fu/kkZj.k] Qk;ns (44) ;kn j[ksaμ Vkbe eSusteasV dkfodkl rhu ihf<+;k° (Waves) esa (47)] (6) vFkZ esa fopkjksa dk eSustesaV fNikgSμlaHkkoukiw.kZ fparu (48) � fopkj (thought) (49), fopkjksa esa lgh utfj,dh Hkwfedk] ldkjkRed lksp esa fparu dk egRo (57), izks,fDVfoVh vkSjfj,fDVfoVh (58), ;kn j[ksaμvkRefuHkZjrk o ijLij&fuHkZjrk (59) � fopkjksads eSustesaV esa dqN Ë;ku nsus ;ksX; ckrsa (63) � tYnckth fdl fy, \ (67)

� ijLij&fuHkZjrk (Interdependence) (69) � D;k gS eu dh efyurk

( vi )

(Impurity of mind) (69) � vc eu dh 'kqfº (71) � ,D'ku Iyku(rkfydk) (72) � ;kn j[ksaμ (73) � ,d lkFkZd fparu (74) � bl[kaM dk laf{kIr lkj (76) � Vkbe&eSustesaV 'kCn ds pkSng v{kjksa dkfo'ys"k.k (rkfydk) (77)

r`rh; [k.Mle;&izca/ku dh rS;kjh

[Preparations of Time Management]

v/;k; 3 : le;&izca/ku dks ^vknr* esa ysa 81–92(Follow Time Management by your habit)

� vknr ds vko';d rRo (83) � vc iz'u gS] vknr dSls Mkyh tk, (83)

;kn j[ksaμ vPNh vkSj cqjh vknrksa ij fVIi.kh (88)

v/;k; 4 : le; ds ikcan cusa 93–108(Make the habit of Punctuality)

� vr% dy djs lks vkt dj (95) � O;ofLFkr vkSj vO;ofLFkr thou (rkfydk)(96) � vkyL; gh vuFkZ dh tM+ gS (97) � fdrus O;ofLFkr gSa vki (Quiz)

(98) � ,d fo'ks"k fparu (104)

v/;k; 5 : Qqjlr dks dke esa ysa 109–116(Make your leisure useful)

� Qqjlr dgrs fdls gSa \ (111) � Qqjlr dk lnqi;ksx djsa (112) � dSlsgksrk gS le; dk viO;; \ (113) � ;kn j[ksaμ (114)

v/;k; 6 : VkbeVscy cuk,a 117–139(Timetable is a must)

� ;kn j[ksaμ euksjksx ls cpus ds fy, thou O;ofLFkr djsa (118) � VkbeVscylEcU/kh dqN ckrsa (119) � fnup;kZ ds foHkkftr dk;ks± dh fooj.kkRedle;&lhek rkfydk (121) � nSfud VkbeVscy dk ekWMy (A) (124)

� laf{kIr Vkbe Vscy (125) � fo|kFkhZ dk nSfud VkbeVscy (125) � Ë;kunsus ;ksX; dqN ckrsa (127) � gkse eSustesaV Hkh pkgrk gS le;&izca/ku (128)

� gkse eSustesaV ds fy, VkbeVscy (ekWMy B) (129) � ?kj lEcUËkh ,dlq>ko (130) � nSfud leh{kk (132) � ;kn j[ksaμ lqcg tYnh mBus dkegRo (134) Time Management techniques.......(1) General tips for

follow up of time table (138) � Time Management technique......

(2) Seven Top Tips for Students (139)

( vii )

prqFkZ [k.MizHkkodkjh le;&izca/ku dh rduhdsa

(fu;e ,oa flºkar)(Effective Time Management Techniques)

v/;k; 7 : lgh Iykfuax djsa 143–164(Make a sound planning)

� lgh Iykfuax ds fy, eq[; ckrksa ij /;ku (143) (1) ?kaVs ds gj lsd.M dksdke esa dkmaV djsa ✭ le; dh dher dSls vkads \ (144) � ;kn j[ksaμ(cM+s LVkslZ esa Lis'ky fMLdkmaV vkQj) (145) (2) dk;Z lwph (To-do list)

easVsu djsa (146) ✭ Charles Schwab dk mnkgj.k (146) ✭ To-do list dsrhu izdkj (Daily to-do Projects to-do list Long-term (To-do-list)

(147) ✭ Daily To-do list vkSj Projects to-do list ds uewus (148) � ;knj[ksaμ To-do list esaVsu djus ds Qk;ns (149) (3) izkFkfedrk ds vk/kkj ijdk;Z djus dh ;kstuk cuk,a (150) ✭ 5 ekunaMksa dk gksuk vko';d (rkyesy]larqyu] thou ewY;] yphykiu] nh?kZdkyhu y{; (150) ✭ vc igyh phtigys (First thing first) (151) (rRdky dk;Z] egRoiw.kZ dk;Z rFkk lkekU;dk;Z) ✭ Vkbe eSustesaV eSfV™Dl (A, B, C) (152) ✭ nSfud dk;Z&lwph(rkfydk) (154) ✭ egRoiw.kZ dk;ks± dk lkIrkfgd vk/kkj (154) (Hkwfedk,a]y{;ksa dk p;u] lkIrkfgd Vkbe Vscy) ✭ dqN /;ku nsus ;ksX; ckrsa (156)

✭ Monthly Calendar dk uewuk (156) ✭ Weekly worksheet dk uewuk(158) � ;kn j[ksaμ (e'kgwj ok;fyu okfndk dk mnkgj.k] ldZl esa 'ksjksa dsfiatM+s dk ftÿ) ✭ Lo;a Hkh izksMfDVo cusa (162)

v/;k; 8 : le; ds loZJs"B mi;ksx dh vU; rduhdsa 165–198[Other Techniques for Best use of Time]

(1) viuk y{; špk j[ksa (Set your goal high) (165) (2) vius le;vkSj /ku dk ewY; tkusa (Know the value of time and money) (168)

� ;kn j[ksaμ (Lyks&Mkmu dYpj)μ (3) 20/80 dk fu;e iz;ksx djsa(Use the 20/80 rule) (171) (4) le; cckZn djus okys rRoksa dks gVk,a(Eliminate the time-wasters) (173) ✭ rqPN dke tks le; pqjkrs gSaμ?kj dh lQkbZ] ykWu dh ns[kHkky] dkj okf'kax] gkse fjis;j ✭ ilZuy NksVs&eksVsdke ds fy, Hkkx&nkSM+ (Personal errands) � dqfdax ✭ fx∂V&fxfoax✭ E-mail ✭ Tax preparation � 'kkWfiax � Too much TV watching

✭ Interruptions ✭ cqjh vknrsa (5) eYVh&VkfLdax (Multi-tasking) (179)

� ;kn j[ksaμ (Focus on thing at a time) (6) nwljksa dks dke lkSaiuk

( viii )

(Delegation of work) (182) � fdls dke lkSais \ (186) � dke lkSaiusokys dh ftEesnkfj;k° (drZO; :i esa) (187) � Self-evaluation (189)

(7) vkmVlkslZ (Outsource) (192) � vkmVlkslZ ls Qk;ns (194) (8) vkWQyksfMax (Off-loading) (195) � Tips (9) ikfdZUlu dk fu;e tkusa(Parkinson's Law) (197)

v/;k; 9 : 'ks"k dh vafre dM+h 199–219(The rest in the end)

� VkyeVksy ij fot;h gksa (Overcome procrastination) (199) � dkeesa vkuan ysa (Enjoy your work) (201) � 10% ,fQf'k;alh c<+k,a (Increase

efficiency 10%) (202) � LihM&vi dke ds fy, phtkas dks O;ofLFkr j[ksa(Get things organized to speed up work) (204) � fctusl V™soyde djsa vkSj le; cpk,a (Cut back on business Travel and save

time) (205) � thou ,d gh gSμ ;g ekudj vius le; dk lnqi;ksx djsa(Act as if you have only one life to live) (207) � ;kn j[kasμ (209)

� pyrs&pyrs (212) � mnkgj.k&lwph (214) � Index of Quotations(216)

¬˝Õ◊ π¢«U

ÄÿÊ „ÒU ‚◊ÿ?What is time?

❛❛❛❛❛❛❛❛❛❛❛❛❛❛❛❛❛❛❛❛

Publisher : Upkar Prakashan ISBN : 9788174828668 Author : RadharamanaAgravala

Type the URL : http://www.kopykitab.com/product/3904

Get this eBook

31%OFF