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    Signs, Symptoms, & Supports for

    Eating Disorders

    Presenter:

    Cynthia Galloway, MEd (Couns Psych), RD, CCC

    Nutrition Therapist / Psychotherapist

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    Continuum of Disordered Eating

    Unrestrained Eating Milder Forms of Disturbed Eating Clinical Eating

    Disorders

    Normal Self-conscious Conscientious Obsessive Dieter Binge Bulimic Anorexic

    Eater Eater Eater Eater Eater

    eats when counts calories rigidly compensatory

    hungry expresses body begins follows swings mechanisms refuses

    dissatisfaction eliminates eating meal between to eat

    stops fats patterns restricting

    when full blames good if & bingeing may

    problems on begins on diet, B/P

    fatness exercising bad if

    toU body off diet

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    Criteria for Anorexia Nervosa

    (DSM-IV)

    A. Refusal to maintain a minimally normal body

    weight for age and height (body weight less than

    85% of that expected)B. Intense fear of gaining weight or becoming fat,

    even though underweight

    C. Disturbance in perception of body shape & weight

    D. Absence of at least three consecutive menstrual

    cycles in postmenarcheal females

    From the Diagnostic and Statistical Manual of Mental Disorders, Fourth

    Edition, Text Revision. 2000 American Psychiatric Association

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    Anorexia Nervosa

    Specify type:

    Restricting Type: the person has not regularly

    engaged in binge-eating or purging behaviorBinge-Eating/Purging Type: the person has

    regularly engaged in binge-eating or purging

    behavior (i.e., self-induced vomiting or the

    misuse of laxatives, diuretics, or enemas)

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    Criteria for Bulimia Nervosa

    (DSM-IV)

    Recurrent episodes of binge eating.An episode of

    binge eating is characterized by both of the

    following:A.eating, in a discrete period of time (e.g., within

    any 2-hour period), an amount of food that is

    definitely larger than most people would eat

    B.a sense of lack of control over eating during the

    episode (e.g., a feeling that one cannot stop eating

    or control what or how much one is eating)

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    Eating Disorder

    Not Otherwise Specified

    EDNOS category is for disorders of eating that donot meet the criteria for any specific ED

    1. For females, all of the criteria forAN are metexcept that the individual has regular menses

    2. All of the criteria forAN are met except that,despite significant weight loss, the individual's

    current weight is in the normal range3. All of the criteria for BN are met except that the

    bingeing and compensatory mechanisms occurless than twice a week or for a duration of lessthan 3 months

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    ED NOS

    4. The regular use of inappropriate compensatorybehavior by an individual of normal body weightafter eating small amounts of food (e.g. self-

    induced vomiting after the consumption of twocookies).

    5. Repeatedly chewing and spitting out, but notswallowing, large amounts of food.

    6. Binge-eating disorder: recurrent episodes ofbinge eating in the absence of the regular use ofinappropriate compensatory behaviorscharacteristic of Bulimia Nervosa

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    Why?

    Social and Cultural Pressures

    History ofAbuse or Neglect

    Mental Illness

    Genetic Vulnerabilities

    Family pressures

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    Family Pressures

    Families where there is excessive concern

    with weight and appearance

    Family conflict

    Close family member moving out or dying

    Parents have a mental illness or substance

    abuse problem

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    Social Pressures

    Fat prejudice

    Being bullied or teased

    Early pubertal development

    Peer group focused on dieting & body image

    Participation in activities that focus on body

    weight and sizePressure to be strong, independent, not have needs

    Very thin body ideals

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    Warning Signs

    Significant or unexpected weight loss OR

    repeated, large weight fluctuations

    Backbone, ribs, collarbones or cheekbones

    are sticking out

    Stop in growth (25% of adult height gain

    occurs during puberty)

    Loss of or irregular menstrual periods

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    Other Signs

    Yellow or orange-tinged skin

    Thinning or brittle hair

    Downy hair on back, stomach, or face

    Conjunctival hemorrhages

    Swollen parotid glands (chipmunk cheeks)

    Calluses on the back of the hand

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    Eating Behaviours

    Dieting

    Skipping meals

    Changes in types of food eaten

    Eating only low-fat or non-fat foods

    Eating significantly fewer caloriesCounting calories or fat grams,measuring portions

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    Eating Behaviours

    Unusual eating practices

    E.g. pushing food around the plate

    cutting food into very small pieces

    hiding food

    Preoccupation with food-related activitiesEating alone

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    Eating Behaviours

    Disappearing to the washroom

    immediately after meals

    Claiming to have eaten already or not

    being hungry

    Food missing from the kitchen, ornumerous empty food containers in the

    garbage or persons bedroom

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    Behavioural Changes

    Weighing self daily or more than once

    per day

    Extreme concern with appearance

    Distorted body image

    Low self-esteemInflexibility and resistance to change

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    Behavioural Changes

    Excessive exercise

    Standing during activities usually donesitting or constantly moving legs whilesitting

    Anxiety if misses routine exercise

    Irritability, personality change

    Change in school performance

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    Medical Complications

    Extremely low body weight

    Very low heart rate

    Low blood pressure

    Low body temperature

    Irregular heart rhythms

    Electrolyte abnormalities (qK, o orq Na,qCa, qP)

    Fainting, seizures

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    Medical Complications

    Arrested growth and development

    Low bone density

    Changes in brain function and structure

    Slowing of the digestive system

    Heart failure

    Kidney failure

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    Why dont you just eat?

    Not a conscious choiceunconscious

    protection from emotional pain

    Eating disorder behaviours are the

    symptoms, not the problem

    Safer to be angry with your body than

    someone you care about

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    Are eating disorders addictions?

    12 Steps ofAA have been modified to fit eatingdisorders, resulting in Overeaters Anonymous

    Addictive substances = sugar &/or refined flourSubstances alter mood, help one manage feelings

    The bodys response to the substance results in

    eating disorder behavioursGet rid of the substance, you get rid of theaddiction

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    Amandas Story

    Family expected her to act & feel certain

    ways & punished if she did not

    Perfectionist, always trying to please others

    Left home for college & gained the

    freshman 15

    Boyfriend with whom she had had her firstsexual experience rejected her

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    Amanda

    Decided her life would be better if she

    lost weight

    Started by restricting intake, then

    began purging when she ate more than

    planned

    Lost 25 lbs in 4 months

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    Amanda

    Initially received positive feedback for

    her weight loss

    Preoccupation with food & weight

    enabled her not to think about her

    actual troubles

    Physiological stress protected her from

    feeling

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    Amanda

    Concern of possible pregnancy due

    to missed periods led her to see adoctor

    Physician suspected an ED and

    referred her to a specialist

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    Amandas Treatment

    Specialist helped her to

    Feel safe enough to work on emotional

    issues

    Understand how emotional issues and

    eating behaviours are connected

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    Emotions

    Specialist helped Amanda identify: Thoughts & feelings never validated as a

    child Learned to equate parental approval with

    love

    Never learned how to express feelings orresolve conflicts in a healthy way

    Learn how to express intense emotions & askfor support

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    Nutrition Therapy: Normalization

    of Eating &Weight

    Establish collaborative relationship

    Collect relevant information

    Separate eating behaviours from emotional

    issues

    Determine setpoint or ideal body weight

    Provide nutrition education

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    Nutrition Therapy

    Nutrition education about

    symptoms of starvation

    metabolic rate

    hunger & fullness cues

    healthy weight range

    minimum food intake to stabilize weight

    optimal food intake for health

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    Nutrition Therapy

    Challenge distorted beliefs re: food, weight

    & body image

    Devise experiments that help the person todemonstrate to herself the truth or falseness

    of her beliefs

    Gradually restore weight to healthy levelResolve the social eating dilemma

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    Refeeding Syndrome

    Generalized fluid & electrolyte imbalance

    in patients refed after severe weight loss

    Severe q P, q K, q Mg

    Glucose intolerance & fluid intolerance

    Result in complications in variety of organ

    systems including cardiac, gastrointestinal,neuromuscular, renal & pulmonary

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    Preventing Refeeding Syndrome

    Start slowly, e.g. 50% of calculated needs

    Restrict total glucose to 150-200 g/d

    Restrict fluid & Na, e.g. net fluid not to

    exceed 800 ml/d during the 1st week

    Weight gain should not exceed 1 kg/wk

    Daily monitoring of serum electrolytes with

    supplementation as needed

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    Recovery

    Therapy needs to continue beyond cessation

    of eating disorder behaviours to:

    prevent resumption of behaviours

    address any remain psychological issues

    Recovery = cessation of behaviours +

    development of life skills

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    Myth

    Once you have an eating disorder,you always have an eating disorder

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    Family & Friends

    Focus on behaviours that you have witnessed &express your resulting feelings

    Be prepared for the person to deny she itAvoid talking about weight & appearance, even ifyou think they are compliments

    Dont try to force the person to eatlet her make

    her own decisions about when & what to eatTalk about things other than the eating disorder,e.g. the days happenings, special interests, oraccomplishments

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    Where to go for help?

    No publicly funded treatment programs for

    adults > 18 y.o. in London, Ontario

    Extended healthcare benefits may cover

    residential treatment at Homewood Health

    Centre in Guelph

    Eating Disorders Program at Victoria Hospital

    for adolescents

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    Hospital-Sponsored Eating

    Disorder Programs in Ontario

    Toronto Toronto General Hospital

    Waterloo Grand River Hospital

    Ottawa Childrens Hospital ofEastern Ontario

    Newmarket Southlake Regional Health

    Centre

    Port Colborne Niagara Eating DisorderOutpatient Program

    Sudbury Sudbury General Hospital

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    379 Dundas St, Suite 210 Ph: 434-7721

    Support & resource centre for people witheating disorders and their loved ones

    Non-clinical programs offered in a safe,

    non-threatening environment

    Opened in November 2002, modelled after

    Sheenas Place in Toronto

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    NEDIC is a Toronto-based, non-profitorganization, established in 1985 to

    provide information and resources oneating disorders and weight preoccupation

    The National Eating Disorder Information CentreES 7-421, 200 Elizabeth Street, M5G 2C4

    Telephone 416-340-4156 Fax 416-340-4736

    Toll-Free 1-866-NEDIC-20 (1-866-63342-20)

    Email: [email protected]

    The National Eating Disorder

    Information Centre

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    Questions?

    Email questions to:

    [email protected]

    Or call Cynthia Galloway

    777-1906

    Or visit website coming soonwww.hopecounsellingcentre.ca